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Culinary Herbs Reduce Blood Pressure and Cholesterol
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תוכן מסופק על ידי Patrick Blanchard, MD, Patrick Blanchard, and MD. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Patrick Blanchard, MD, Patrick Blanchard, and MD או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
What is a toxic dose of botanical medicines? Intake of a single meal containing herbs and spices improves cholesterol, hyperglycemia, oxidative stress, and improves endothelial function. I discuss the first controlled feeding study to examine the effect of incorporating mixed herbs and spices into a US-style dietary pattern and how it improves blood pressure and cholesterol levels.
Thank you for listening today. For more information about today's podcast and much more, visit us at ApothecaMD.com or drop by h396.com for medicine to tickle your taste buds. Try a Hot Smoothie (tm) or some YummEgoo (tm) for optimum health.
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