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Are you People Pleasing? A look into how childhood trauma stays with you (136)
Manage episode 413400509 series 3426161
In this episode, we delve into the common struggles with people-pleasing, particularly the underlying fears stemming from past traumas. I reveal valuable insights brought about by a question from Lisa, a member of my course, who highlighted the connection between people-pleasing and fear responses like abandonment, rejection, and retaliation. Unpacking these issues can offer a clear understanding of how past experiences can trickle into our current behaviors and attitudes.
We delve into how these fears can hold us captive, induce anxiety, and manifest as habitual people-pleasing behaviors. I also share my own experiences and how I consciously work towards avoiding burnout by prioritizing self-care.
But understanding these problems isn't enough to facilitate growth and transformation. In the course, I reveal how we practically go about resolving these issues and replacing fear with positive self-love, and attitudes that set us up for success in our personal and business lives.So, I invite you to set off on this path of self-discovery and healing - because you are worth it, and you are meant to thrive!
Feel free to share this episode with anyone struggling with people-pleasing or fear of abandonment and let's awaken hope together. Don't forget to leave a review, subscribe, and join our creative community.
Tune in for a transformative conversation that helps deconstruct the roots of fear and provides practical steps to healing.
170 פרקים
Are you People Pleasing? A look into how childhood trauma stays with you (136)
Creative Entrepreneurs Unblocked, Healing Artist & Trauma-Informed Coaching
Manage episode 413400509 series 3426161
In this episode, we delve into the common struggles with people-pleasing, particularly the underlying fears stemming from past traumas. I reveal valuable insights brought about by a question from Lisa, a member of my course, who highlighted the connection between people-pleasing and fear responses like abandonment, rejection, and retaliation. Unpacking these issues can offer a clear understanding of how past experiences can trickle into our current behaviors and attitudes.
We delve into how these fears can hold us captive, induce anxiety, and manifest as habitual people-pleasing behaviors. I also share my own experiences and how I consciously work towards avoiding burnout by prioritizing self-care.
But understanding these problems isn't enough to facilitate growth and transformation. In the course, I reveal how we practically go about resolving these issues and replacing fear with positive self-love, and attitudes that set us up for success in our personal and business lives.So, I invite you to set off on this path of self-discovery and healing - because you are worth it, and you are meant to thrive!
Feel free to share this episode with anyone struggling with people-pleasing or fear of abandonment and let's awaken hope together. Don't forget to leave a review, subscribe, and join our creative community.
Tune in for a transformative conversation that helps deconstruct the roots of fear and provides practical steps to healing.
170 פרקים
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