✋Energy Centers In Our Hands With Lauren Fonvielle - Qi - Mindfulness - It's More Than The Solar Plexus Chakra
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Manage episode 417828031 series 3562115
EFT expert Lauren Fonvielle and my Solar Plexus Chakra (🤠) chat about meridians (energy centers / Qi) and emotional mindfulness.
As an expert in the Emotional Freedom Technique (EFT)/ Tapping, Lauren Fonvielle offers a fresh perspective on what is keeping people feeling stuck both physically (with chronic pain) and emotionally stuck.
http://www.mindshiftwithlauren.com/masterclass
Podcast listeners can attend a free masterclass: Intro to EFT/ Tapping for Anxiety and Pain. In this class, Lauren talks about the science behind why Tapping works, and you can be guided through a tapping sequence to experience it for yourself!
Pura Rasa guided meditations: https://www.youtube.com/@purarasa
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This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
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