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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
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109. Gratitude in July & Envisioning August: Embracing your Summer Rituals and Rhythms
Manage episode 429646047 series 3372246
Hey Habit Thrivers, are you in your summer rhythm😎 yet?
I hope so, because now is the time to embrace🤗 that rhythm and look forward to the next month, the rest of summer, and the start of fall.
Yes, fall!🍁
Those of you who are already planners know🤔 how the process of thinking forward and planning ahead can bring about more adventure🙌, engagement, and enjoyment😁 than just letting life “happen” to you.
A planner/tracker isn’t just a tool for busy professionals🤓 - anyone from students to parents to retirees can use a planner to make the most of their days, weeks, months, and seasons.🥳
Now you may be saying, “But, Lorrie, I’m having a great summer. Why would I want to make plans to change that?”🙄
You don’t!
Planning ahead doesn’t necessarily mean that you are looking for better.☝️
You could be planning for more of what you already have!
✅More travel
✅More family gatherings
✅More hunkering down
✅More home repairs
✅More bucket list items
Or just a balance between being productive and allowing yourself time to rest and rejuvenate.😌
Once you pick up a journaling habit, you can start to use your planner to remind yourself on a yearly basis things you did that you enjoyed or things you missed that you want to try:
⭐A concert or festival
⭐A sporting event
⭐A trip
⭐A class
So think about what you want your theme to be in August, and let’s get planning!🫶
Lorrie xoxox
On this episode:
Email lorrie@lorriemickelson.com to be put on the order list for my Fall Planner and Tracker
Ready to dive in now? Order by August 6th and receive two bonuses: A digital link to 40 Fall Seasonal & Ayurvedic Easy and Yummy Recipes and a recording of the "Rocking your Fall Planner & Tracker Zoom Session" to get you fired up!
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
Habits, Mindfulness Routines & Self Care For Women 50 & Beyond
122 פרקים
109. Gratitude in July & Envisioning August: Embracing your Summer Rituals and Rhythms
The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Manage episode 429646047 series 3372246
Hey Habit Thrivers, are you in your summer rhythm😎 yet?
I hope so, because now is the time to embrace🤗 that rhythm and look forward to the next month, the rest of summer, and the start of fall.
Yes, fall!🍁
Those of you who are already planners know🤔 how the process of thinking forward and planning ahead can bring about more adventure🙌, engagement, and enjoyment😁 than just letting life “happen” to you.
A planner/tracker isn’t just a tool for busy professionals🤓 - anyone from students to parents to retirees can use a planner to make the most of their days, weeks, months, and seasons.🥳
Now you may be saying, “But, Lorrie, I’m having a great summer. Why would I want to make plans to change that?”🙄
You don’t!
Planning ahead doesn’t necessarily mean that you are looking for better.☝️
You could be planning for more of what you already have!
✅More travel
✅More family gatherings
✅More hunkering down
✅More home repairs
✅More bucket list items
Or just a balance between being productive and allowing yourself time to rest and rejuvenate.😌
Once you pick up a journaling habit, you can start to use your planner to remind yourself on a yearly basis things you did that you enjoyed or things you missed that you want to try:
⭐A concert or festival
⭐A sporting event
⭐A trip
⭐A class
So think about what you want your theme to be in August, and let’s get planning!🫶
Lorrie xoxox
On this episode:
Email lorrie@lorriemickelson.com to be put on the order list for my Fall Planner and Tracker
Ready to dive in now? Order by August 6th and receive two bonuses: A digital link to 40 Fall Seasonal & Ayurvedic Easy and Yummy Recipes and a recording of the "Rocking your Fall Planner & Tracker Zoom Session" to get you fired up!
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
Habits, Mindfulness Routines & Self Care For Women 50 & Beyond
122 פרקים
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