The Journey of Body Transformation and Mindset Tactics - EP 16 with Margaret Jennings (MJ)

The Real You

Unlock the strategies to peak performance and leadership excellence with Margaret Jennings, a veteran coach who has successfully transitioned from a dual-sport athlete at Princeton to an influential mindset mentor.
Margaret shares her incredible journey from the sports field to the corporate arena, revealing how she leverages LinkedIn to connect with ideal clients and builds an online presence. We'll discuss how the principles of teamwork, confidence, and having a good coach play significant roles not just in sports, but in life and leadership.
The conversation doesn't shy away from the often misunderstood aspects of corporate leadership. We dissect the pitfalls of promoting individuals without proper preparation and highlight the pressing need for emotional intelligence and people skills.
By drawing powerful parallels with sports, Margaret illustrates how the skills necessary for individual excellence differ radically from those required to lead a team effectively. We critique existing reward systems and advocate for a balanced approach to leadership training that genuinely fosters team motivation and development.
Margaret also delves into the importance of embracing the process over fixating on results, with compelling examples from elite athletes like Steph Curry and LeBron James. We tackle the real issue of procrastination disguised as learning, emphasizing the necessity of translating knowledge into action.
From balancing personal fitness with professional responsibilities to the therapeutic influence of music in maintaining personal boundaries, this episode is a treasure trove of insights.
Margaret wraps up by sharing invaluable tips on mindset, goal-setting, and resilience, all aimed at helping you achieve your best self.
linkedin.com/in/margaret-jennings

פרקים

1. The Journey of Body Transformation and Mindset Tactics - EP 16 with Margaret Jennings (MJ) (00:00:00)

2. Unleashing Your Full Potential Through Coaching (00:00:01)

3. Challenges of Promoting and Training Leaders (00:07:41)

4. Embracing the Process and Taking Action (00:12:40)

5. The Need for Emotional Intelligence Training (00:24:44)

6. Growth Mindset and High Performance (00:29:00)

7. Prioritizing Self-Care Amid Life's Demands (00:36:56)

8. Influence of Music in Relationships (00:50:24)

9. Connecting With Elite Performance Coach (00:56:32)