Ep. 116: Fear's Role in Relationship Exploration and Growth

Relationship Diversity Podcast

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Episode 116:
Fear’s Role in Relationship Exploration and Growth

In this episode, I explore the multifaceted nature of fear and its role in personal growth and relationship diversity.

I discuss how fear can both protect and limit us, offering practical strategies for self-reflection and understanding our relationship with fear.

I explore the questions: When should you push through the fear and when should you listen to it and pull back?

Fear is a natural and normal emotion, especially when questioning or exploring different relationship structures. We shouldn’t feel bad or broken for feeling fear. It’s important and has many important messages for us. This episode explores these messages and how to decipher what your fear is trying to tell you.

00:00 Introduction to Fear and Relationships

00:17 Welcome to the Relationship Diversity Podcast

02:35 Exploring Fear as a Catalyst for Growth

04:57 Pushing Through Fear for Self-Growth

09:13 Listening to Fear and Setting Boundaries

12:42 Practices to Understand and Manage Fear

20:44 Conclusion and Final Thoughts

22:23 Podcast Outro and Additional Resources

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Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

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Podcast Music by Zachariah Hickman

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Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

פרקים

1. Exploring Fear in Relationships (00:00:00)

2. Navigating Fear in Relationships (00:04:57)

3. Empowering Responses to Fear (00:13:13)

4. Finding Fulfillment in Relationships (00:23:17)