85% of the Things Us MEN Worry About Don’t Come True—And Here’s the Proof

P.S.A the Mental Health Podcast

🎙️ Episode Breakdown:
In this eye-opening solo episode of PSA: The Mental Health Podcast, Izzy Baker dives deep into the staggering truth behind worry: 85% of the things we worry about never come true, and he’s bringing the facts to back it up. With compelling research and personal insights, this episode challenges listeners to reconsider the weight they give their anxieties and puts the spotlight on what’s really worth worrying about.
🔍 What to Expect:
The Shocking Truth About Worrying: Learn about the studies that reveal why most of our fears never materialize and how unnecessary worry only feeds anxiety.
Worrying About the Wrong Things: Izzy breaks down how we often let our minds dwell on improbable scenarios while neglecting the real issues we should focus on.
Things That Actually Will Happen: Shifting gears, Izzy discusses the things in life that are inevitable and how to prepare for them instead of stressing over hypotheticals.
Why I Don’t Celebrate Halloween: A thought-provoking take on why Izzy chooses not to celebrate Halloween, adding an unexpected twist that ties into fear, anxiety, and personal values.
The Danger of Fear-Driven Culture: How social media and mainstream narratives fuel unnecessary panic and what we can do to step back and reclaim peace of mind.
💡 Key Points to Listen For:
The psychological impact of constant worrying and how it shapes our mental health.
Challenging your fears with practical steps and reframing your approach to uncertainty.
Biblical perspectives on worry and faith remind us where true peace can be found.
Get ready for a brutally honest, data-backed, and slightly controversial episode that will have you questioning everything you thought about worry and what it means for your mental health.
🔗 Question for You: Do you often find yourself worrying about things that never actually happen? What’s something you worried about recently that turned out fine? Share your experiences below!
Tune in to this week’s episode on Thursday for the full breakdown!
#WorryLess #AnxietyTruths #MentalHealthAwareness #HalloweenTalk #PSAPodcast #StopThePanic #MindOverWorry #FaithOverFear #CopingWithAnxiety #FearCulture #MentalStrength #SelfAwareness #HealthyMindset #RealTalk #FocusOnWhatMatters #PeaceOfMind #OvercomingAnxiety #BiblicalInsights #SelfGrowth #MindClarity
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