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Almond Journey

Almond Journey

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This show explores how almond growers, handlers, and other stakeholders are making things work in their operations to drive the industry forward. Host Tim Hammerich is visiting with almond leaders throughout California who are finding innovative ways to improve their operations, connect with their communities, and advance the almond industry. Hearing the voices of these industry leaders might spark a connection or idea you can use in your own journey. That’s why we want to feature these stor ...
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Extra Almond

Extra almond

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I’m a poet and a podcast speaker who some time speak about empowerment My bedroom at home offers a great symbol of who I am and what is important to me. The walls are simply painted pale and decorated with photographs of imagination.My briefcases are filled with some books I bought from every failed dates I went ,and my desk is covered in make up stains . I’m not very feminine so i sometimes struggle with my identity . Follow me on Instagram let’s vibe @Extra_almondmilk
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Welcome to the Alcohol Debate Podcast! If you're baffled by the mixed messages about alcohol or curious about the boom in alcohol-free drinks, this podcast is for you. We're diving deep into how booze impacts us individually and society as a whole. Join me as I chat with experts to debunk myths, explore the facts, and offer practical tips for those looking to change their drinking habits. This isn't an anti-alcohol crusade - it's about empowering you with the knowledge to make informed choic ...
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Beyond The Clinic

Sarah Almond Bushell

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Welcome to Beyond the Clinic, the podcast where you'll discover how to break free from traditional healthcare models and build a thriving online business. Hosted by Sarah Almond Bushell, a registered dietitian, certified business strategist, and successful entrepreneur, each episode delivers practical advice and expert insights to help you grow your health business in the digital age. Join Sarah every Monday as she shares tangible strategies, tactics, and tech tips to elevate your online pre ...
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Inside The Almond

Inside The Almond

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This is a podcast to listen to when you just want to chill out. We cover all topics from video games, to the latest trends, to the biggest news! So sit back and relax, welcome to Inside The Almond! | Get my merch! Website link: teespring.com/stores/insidethealmond | Subscribe to my YouTube channel! Website link: https://m.youtube.com/channel/UCs5NOGLo04zpQ75cSq83Lpw |
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Almond Care - Complex care specialists. We work with clients whose conditions or disabilities require varying levels of care, from visits lasting for a couple of hours to 24/7 complex care. Disclaimer - for information of users: The information in this document is intended for general advice only and no action should be taken in respect of individual circumstances without receiving specific advice. The matters discussed in this podcast are by necessity brief and comprise summations and intro ...
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Large Almond Latte

Large Almond Latte Media

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The ultimate in low involvement entertainment. If you're not into thinking, this podcast is 100% for you. It's the conversations you have at brunch, It's anything and everything, but not anything. I'll be talking socio-cultural topics relevant to millennials, millennial elders more specifically. Plus, I'll also be doing reviews on the greatest movies, books and foods. Follow us on IG @largealmondlattemedia and join our FB group 'Large Almond Latte' to join the chatter and contribute to futur ...
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Yara is the world's crop nutrition leader with over 100 years of experience. In collaboration with customers and partners, Yara grows knowledge to responsibly feed the world and protect the planet, to fulfill its vision of a collaborative society, a world without hunger and a planet respected. Our crop nutrition solutions and precision farming offerings allow farmers to increase yields and improve product quality while reducing environmental impact. Yara is the world's crop nutrition leader ...
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Beer & Almonds

Cooper McAlester

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My name is Cooper, Cooper McAlester. Known as simply Coop to most, I started this little podcast/blog shindig the day I graduated from college as a sort of journal exposé of my journey chronicling my adventures in the next chapter of my life. - May, 2017
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Fresh Pickings

Heritage Radio Network

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What makes ingredients like oats, farro, and almond flour extraordinary? Fresh Pickings takes a closer look at everyday ingredients and how you can incorporate them into your recipes in new and creative ways with help from HRN's circle of hosts and friends.
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A podcast about navigating highschool while balancing a non-existent social life and all the mental illnesses in the book. Definitely swears and maybe some accidental almond ASMR. Hosted by three idiots with a microphone and too much time on their hands.
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Drink the Movies

Brian and Michaela

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Welcome to Drink the Movies! We're a podcast where each week we mix up a themed cocktail and have a chat about the movie that inspired it! Plus check out our weekly Lobby Bar episodes for a bonus cocktail, and movie chat!
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Waxing Cinematic

waxingcinematic

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Jake Almond and John Foutz became friends in 2001 after discovering a mutual admiration for all things Cinematic. They have collaborated through all stages of film production on each other's projects over the years. They created Waxing Cinematic to get a dialogue going about, not just what they love about Cinema from the past, but also what they look forward to in the future. Where did your love of movies begin? Continue the discussion by following us on Twitter @johnfoutz @jakealmond @waxin ...
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Breast Cancer Stories

Kristen Vengler & Eva Sheie

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Breast Cancer Stories is about what happens when you have breast cancer, told in real time. Whether you’ve just been diagnosed with breast cancer or love someone who has, this podcast is here to help you through the shock of diagnosis and treatment. After her mother died, Dr. Tita Gray found a lump and called her doctor at UCLA, but the earliest appointments were two months out. She frantically called around for a doctor who could get her in ASAP for a biopsy. Luckily, St. Mary's in Long Bea ...
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Listen to Brave Baby, the podcast channel dedicated to baby skincare and haircare. Our natural products are made with coconut, almond, and aloe vera to protect and nourish your baby's delicate skin. Discover the benefits of using natural products on your baby and learn tips and tricks for taking care of their skin and hair. Whether you're a new parent or a seasoned pro, join us to keep your baby happy and healthy. Visit our website at bravebaby.in to learn more and try our products yourself. ...
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The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond
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Jock Doc Podcast

Greetings From The South

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Improvised comedy with the premise of being a medical education podcast. Typical episodes include a medical topic, short sketches, and a strange guest. Listen as Dr. London Smith (.com) and his producer Cameron discuss medical topics with guests that Cameron finds. Not so boring! Co-Created by: Cameron Clark, Cassie Walker, Dylan Walker. Created by: London Smith.
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"A view of life from the almond shaped eyes of a 30 year old gay Asian man living in New York City..." A spin-off of his juvenile video blog turned cabaret act, Peter Perry Lam is now available in Podcast form! From Broadway to spin class, dating to drag queens - Peter covers it all with his unique sense of humor and an empathetic tongue pop. More Info: Instagram/Twitter - @PPL2006 Podcast - @memoirsofagaysianpod Support this podcast: https://podcasters.spotify.com/pod/show/MOAG/support
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Radio ReOrient

Radio ReOrient

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This is Radio ReOrient: exploring the post-Western, reconnecting the Islamosphere. Every Friday, during our seasons, we feature conversations with thinkers, artists and community activists about things Islamicate and decolonial. Radio ReOrient is a part of the Critical Muslim Studies project, connecting and intersecting acts of epistemic disobedience and political re-imagination. Check out https://www.criticalmuslimstudies.co.uk/
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Sibling bookstore owners Hannah Harlow and Sam Pfeifle call each other up at random hours and talk about what they're reading and what they're psyched is coming out next. It doesn't get much more bookish than when a publishing executive and MFA in Creative Writing buys a bookstore with an English teacher and journalist.
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Retail Intel

Phillips Edison and Company

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Retail Intel is a podcast series brought to you by Phillips Edison & Company, one of the nation’s largest owners and operators of grocery-anchored shopping centers. Join Brian Sheehan as he explores emerging trends, insights, and hot topics in the retail real estate industry.
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Sounds of Blue

Bob Putignano

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Bob Putignano's Sounds of Blue is a mix of soul, jazz, funk, blues, blues-rock, classic rock and more. Tune in for a steady dose of tunes and interviews with music industry leaders.
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Do you want to go behind the sciences and learn about how the food gets on your table? Hear about the complex world of agricultural policy, food safety, crop protection, disease control and more from the most influential people working in farming. Be sure to tune in each week as we delve deeper into the inner workings of our food system.
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The Best of the Best

Terese Brittingham

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Each week we will seek out the best of the best in every imaginable business and explore the secret to their success. Prepare to gain insights and perspectives that will help you propel your business and personal growth forward. Hear how these leaders started, the stumbling blocks they overcame, and what’s next in their journey.
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A hybrid relaxation/narrative/comedy/science/adventure/sleep story podcast. Join Scientist and Explorer Jonathan Peter Atwood as he tells stories about his adventures all over the world and beyond. Music, ambient sounds and sound effects all combine with Jonathan’s narration to help you chill, reduce stress, and enjoy a quiet, comforting sleep. Created by Chris Mancini. Music and Sound Design by Ron Tanski. Regular shows drop the first and third week of every month. Sleepscapes drop the seco ...
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Creating Calm: Parenting with Mind-Body-Spirit

Corinne Cayce and Dr. Arlene Dijamco, MD

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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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Help Yourself!

Bryan De Cuir and Nick Sager

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Food and philosophy with Bryan and Nick. Every episode offers some food for thought with levity and banter on the side. Episodes are released on the 1st and 3rd Thursday every month with special bonus episodes 5th Thursdays.
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Fad Camp

HeadStuff Podcasts

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A comedy podcast about the ridiculousness of fad diets. Hosted by Conor Dowling and Grace Mulvey. For any sponsorship or advertising inquiries on this podcast contact advertising@headstuff.org
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Believe The Hope

Paul Nottoli

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Welcome to "Believe The Hope," the podcast where inspiration meets reality. Join us as we delve into stories of resilience, triumph, and the relentless pursuit of hope. Whether you're seeking encouragement or simply a reminder of the power within us all, this podcast is your guide. From personal journeys to expert insights, we explore what it means to believe in hope against all odds. Get ready to be inspired, uplifted, and empowered. This is "Believe The Hope."
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Rabobank's RaboResearch Food & Agribusiness team has 90 analysts working in local teams across the worldwide Rabobank network. They generate knowledge, and develop views and insights on businesses, topics and developments in the food & agribusiness sectors across the globe. All analysts have their own sector specialisations—ranging from meat and fish to dairy, vegetables, fruit and floriculture, coffee and cocoa. RaboResearch Disclaimer: Please refer to our Australian RaboResearch disclaimer ...
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justteachers is delighted to provide our teaching and support supply candidates exclusive access to a suite of educational podcasts to assist with your classroom CPD. Chris Armond, an expert in his SEMH field, covers a range of topics, to include; -Behaviour for learning and learning aims -Understanding how to work with children and young people to support their well-being -Working with children and young people with Special Educational Needs -Adverse Childhood Experiences -Maintaining relat ...
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You may have seen in the news that a report has been released by the Australian College of Nursing making the recommendation put more nurses in school (great) to weigh kids (not great.) Thankfully the pushback has been swift, clear, measured and evidence based and we share our thoughts on the idea. We thought Dr Kyla's response and The Embrace Hub …
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This week we use our amaretto in a classic cocktail and gear up for fall! Plus, we get our spooky season kicked off with Beetlejuice Beetlejuice, talk the Emmy awards, and look forward to some new releases! Merch Shop - drinkthemovies.square.sitehttps://www.patreon.com/drinkthemovieshttps://www.instagram.com/drinkthemovies/ https://twitter.com/drin…
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On this week's MyAgLife in Almonds episode, Almond Alliance Vice Chair Katie Staack discusses the organization's new CEO and its next chapter of growth. Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. New Age Ag Services - htt…
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Artist Song Album Label Notes - Bernard Herrmann Twilight Zone - End Title - Dream Theme 40th Anniversary Twilight Zone - 1st Season - 1959 Silva Treasury - 4CD's 2022 SOB Twilight Zone Theme - David Sanborn Heba by Sanborn w/Spinozza, McCracken, Richard Tee, Anthony Jackson & Steve Gadd Heart to Heart - 1978 Warner Bros. David Sanborn - 79 - Dee D…
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Follow Amanda Instagram In this episode of the Believe the Hope podcast, host Paul Nottoli interviews Amanda Almond, a personal trainer and elite triathlete, about the concept of hope. Amanda shares her perspective on hope, stating that it is closely tied to faith and the belief in a bigger plan or purpose. She discusses how hope manifests in her a…
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We'd love to hear from you! Click here to send us a text. Season 5, Episode 95 Marc Almond is best known as the lead singer of Soft Cell, but he's also had a lengthy solo career. In this episode we'll listen to his latest, an album of his favorite covers, I'm Not Anyone. And after a very successful previous album, The Blow Monkeys are back with a b…
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Why do the Edgar Cayce readings recommend incorporating almonds into your diet for everything from skin care concerns to cancer? Join Dr. Arlene Dijamco, MD and Corinne Cayce for a deep dive into what today’s medical science has learned about the almond and what the readings outline as the benefits and purposes of including almonds in your healthy …
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According to a report produced by a collaborative effort between UC Davis and UC Cooperative Extension, the fungal pathogen red leaf blotch (RLB) was first detected in California almond orchards on the border of Merced and Madera counties in late May 2024. Previously known for its impact on almonds in the Mediterranean and the Middle East, RLB’s pr…
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Horticulture Analyst Pia Piggott joins Senior Dairy Analyst Michael Harvey to discuss the latest Australian tree nut outlook, cracking into the opportunities and risks in almonds and macadamias. RaboResearch Disclaimer: Please refer to our Australian RaboResearch disclaimer at https://www.rabobank.com.au/knowledge/disclaimer, our New Zealand RaboRe…
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In this episode Salman Sayyid talks to Ian Almond about his work in world literature, including his 2021 book World Literature Decentered which looks at literature beyond the idea of the West. Ian is professor of World Literature at Georgetown University, whose work asks what it would mean to do literary study that embraces the non-West not as a re…
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This week we mix up the French Connection, a new favorite and easy fall cocktail! Plus we chat Transformers, the Emmy awards, and look forward? to The Penguin! Merch Shop - drinkthemovies.square.sitehttps://www.patreon.com/drinkthemovieshttps://www.instagram.com/drinkthemovies/ https://twitter.com/drinkthemovies https://www.facebook.com/drinkthemov…
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Angus Gidley-Baird chats with New Zealand-based Senior Animal Protein Analyst Jen Corkran about her recently released RaboResearch report, titled Watering the green shoots in New Zealand sheepmeat, and what New Zealand may be able to do in the coming years to improve the consistency of earnings along the supply chain. RaboResearch Disclaimer: Pleas…
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In this week’s episode of the Basis Surf Podcast, I’m joined by Brenden Margieson (@margomargs), hailed by many as the world’s ‘best-ever free surfer.’ Margo’s iconic style has left a lasting mark on generations of surfers, and in this episode, we’re lucky to have him share his wisdom on surfing. From mastering carves and roundhouse cutbacks to dev…
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On today's episode, Vicky Boyd hears from Orchard Machinery Corporation's Tobbie Wells on the company's recent acquisition of nut equipment manufacturer Weiss McNair. Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. New Age Ag …
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Connect with Brian Hall On Instagram Summary In this episode, Paul Nottoli interviews Brian Hall, a spiritual coach, about the concept of hope. Brian shares his personal definition of hope as the unwavering belief that something better lies ahead, even in the face of adversity. He discusses how hope is rooted in faith and trust in God's promises. B…
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Listen as Dr. London Smith (.com) and his producer Cameron discuss Hypertensive Nephrosclerosis with special guest Suzy Sushi (Mae Sakasegawa). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Mae Sakasegawa. Produced by: Dylan Walker Created by: London Smith…
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Send us a text Hi there, and welcome to this week's episode of the Beyond the Clinic podcast! I’m Sarah Almond Bushell, and today I’m thrilled to be sharing with you some powerful insights that will help you take your business to the next level. In this episode, I break down the six key parts of your business that you can automate to achieve consis…
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Artist Song Album Label Notes - Bernard Herrmann & Rod Serling + Rod Serling Opening Monologue - Season One w/Bernard Herrmann's "Dream Theme" 40th Anniversary Twilight Zone - 1st Season - 1959 Silva Treasury - 4CD's 2024 Twilight Zone Theme - Russell Malone Tail Feathers by Ron Carter w/David Wong & Montez Coleman Triple Play - 2010 MaxJazz.com Ru…
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From Bloody Scotland Crime Writing Festival in Stirling. Richard Armitage’s CV is already packed with roles, including a string of stellar acting credits in the likes of The Hobbit, North and South, Robin Hood, and Spooks. Now he’s added author to the list with his debut novel Geneva. Ambrose Parry is not one writer but two – it's the penname of in…
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On today's episode, we hear from Vestaron, sponsor at this year's Crop Consultant Conference, about how Spear® LEP can help vegetable and fruit crop growers combat diamondback moth with a unique new mode of action. Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Plea…
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Your Bonus Shot Of Hope & Key Takeaways From Episodes 1 - 3. Tom Kress: Hope is a universal human experience that provides strength and resilience in the face of challenges. Engaging in self-care, practicing gratitude, and surrounding yourself with positive influences can help cultivate hope. Acceptance is a crucial quality that brings hope and all…
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Bruno Fonseca and Paul Joules discuss the key findings from our recently released Semiannual fertiliser outlook. So far, 2024 has been mixed in terms of fertiliser prices, with nitrogen and phosphate prices still trading above their historical averages, while potash prices are comparatively more affordable. But what's next for prices? Join us as we…
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On this week's episode of MyAgLife in Fertilization, Deerpoint Group President Deborah Miller, who will be speaking at this month's Crop Consultant Conference, discusses why consultants will want to hear about potassium formate as a new molecule for effective crop nutrition. Supporting the People who Support Agriculture Thank you to this month's sp…
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In 2011, Sammy qualified as a midwife and have since worked within the NHS. After experiencing tongue-tie with all three of their children, with the youngest requiring a division, they developed a strong interest and passion for supporting families in overcoming the challenges that tongue-tie can bring. They studied a postgraduate specialist course…
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Bart is the new sheriff in town and it's up to him with the help of the Waco Kid, to clean up the corruption and save the town. It's the 50th Anniversary of the iconic Mel Brooks comedy and we're mixing up a cocktail that pays homage to the film and having a chat about this classic western comedy. Join us for tequila, quick draws, fake towns, Holly…
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Parkinson's Disease: What is it? What are the symptoms? How is it treated? In this episode, we will explore the history, the neurotransmitter associated with Parkinson's disease, and the methods for diagnosing the condition. Tune in to learn more! Check out our website: https://anatomyofillness.com/ Support us on Buy Me a Coffee: https://buymeacoff…
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Join Emily and Sammy for part one of a two part episode breaking down The Secret Lives of Mormon Wives. The show dives into the many scandals surrounding the Mormon mom TikTokers, once known for their picture-perfect family lives, and now revealed to be a swinging group. Now, as they try to pick up the pieces, they bare all from from ketamine sessi…
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On today's episode, West Coast Nut Publisher Jason Scott discusses whether the tree nut industry is fully prepared to handle impending invasive pests. Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. New Age Ag Services - https…
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In this episode, I’m joined by Natalie Bell, the CEO at MG OMD, for a heartfelt conversation about the intersection of alcohol, mental health, and the advertising industry. Natalie, known for her candid discussions about her mother’s battle with alcoholism, brings a powerful perspective on how alcohol impacts both personal lives and professional en…
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What would you do if a sudden business split sent your life into uncharted waters? Join us for an incredible conversation with David Greer, who turned such a setback into the adventure of a lifetime. Hear how David commissioned a sailboat in the south of France and embarked on a 5,000-mile journey through the Mediterranean, all while homeschooling …
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On today's episode, we hear from Beneficial Insectary, sponsor at this year's Crop Consultant Conference, about the importance that beneficial insects will have in the future of California pest management. Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel f…
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In this encore episode, we revisit a crucial conversation from 2020 on the importance of nitrogen and sulfur in crop nutrition and how they work together to enhance plant health. The discussion emphasizes the need to go beyond just focusing on nitrogen application rates and to implement the four Rs of nutrient management: right rate, right source, …
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Michael Harvey and Angus Gidley-Baird discuss how the live dairy export sector is at a critical juncture with bearish farm sector fundamentals in China, an irreplaceable market, pointing to slower trade for the foreseeable future. RaboResearch Disclaimer: Please refer to our Australian RaboResearch disclaimer at https://www.rabobank.com.au/knowledg…
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In this week’s episode of the Basis Surf Podcast, I’m joined by Craig from The Surfboard Guide (@thesurfboardguide), a seasoned surfboard reviewer known for his detailed reviews of everything from high-performance shortboards to midlengths, alternative boards, and hybrids. Being someone who can surf them all really well, Craig has a really unique p…
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Connect With Katya https://ilcate.com/ Sign up for her free free online 3-Day Intensive Workshop: The Path to Intuition https://ilcate.com/launch_the_path_to_intuition Summary Katya Dmitrieva, an intuitive life coach, discusses the importance of combining hope with faith, intuition, conviction, and trust. She emphasizes the need for action and taki…
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Listen as Dr. London Smith (.com) and his producer Cameron discuss Renal Vein Thrombosis with special guest Dawn (Kristen Gully). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Kristen Gully. Produced by: Dylan Walker Created by: London Smithעל ידי Greetings from the South
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Send us a text Welcome to Beyond the Clinic! I'm Sarah Almond Bushell, and I'm thrilled to have you here for another inspiring episode. Today, I'm joined by Rosie Martin, also known as Plant Dietitian Rosie on Instagram. Rosie has an incredible journey from burnout to successfully launching an online course that transformed her business and her lif…
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Sir Ian Rankin’s much-loved detective Rebus has had a big year, with a fresh BBC TV adaptation in the summer, and now a return to the stage. Clive Anderson hears about new play Rebus: A Game Called Malice which was written by Sir Ian and Simon Reade, it's touring the UK. Michelle McManus chats to poet and women’s rights advocate Len Pennie who rose…
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Did you know that California produces more than 80% of the nation’s stone fruits? For those of you unfamiliar with the term, stone fruits are named after the large stone in their centers, or what we know as the seed or pit. These types of fruits include peaches, nectarines, plums, cherries and mangos.In this week’s episode, Western Growers’ Julia N…
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Supporting the People who Support Agriculture Thank you to this month's sponsors who make it possible to get you your daily news. Please feel free to visit their websites. Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/ New Age Ag Services - https://www.newageagservices.com/ 2024 Crop Consultant Conference - https://progressi…
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Sam is well outside his comfort zone this week, with a read of his first Nicholas Sparks book (it's not terrible!), and a GMA Book Club pick. Hannah's got an early line on the new Sally Rooney. And that's just the tip of the iceberg! Here's what's on tap: - "Counting Miracles," by Nicholas Sparks (lots of Bible stuff!) - "Intermezzo," by Sally Roon…
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On this week's MyAgLife in Technology episode, Oregon State's Surendra Dara details his upcoming Crop Consultant Conference session on RNA interference technology as a new tool for biological pest management. Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please fee…
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Elisa is a janitor at a research facility during the 1960's, but a chance encounter with a creature will change her idea of love, of acceptance, and of herself. Elisa is the princess that can not speak. This week we look at a fairy tale that explores the darkness and beauty of true love, and the desire to be seen. Plus we mix up a gin fizz cocktail…
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Rickets: What is it? What are the symptoms, and what causes it? In this episode, we will explore the history of rickets, its causes, and the treatment. Tune in to learn more! Check out our website: https://anatomyofillness.com/ Support us on Buy Me a Coffee: https://buymeacoffee.com/anatomyofix Resources Bone Health Foundation (AUS): https://www.bo…
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We love a lot of the non-diet content we see on social media. It's such a great way for people to feel connected and less alone and is often the first introduction people have to a different way of relating to food. But, it can leave people feeling a bit stuck or uncertain. So we chat about what can get missed and some options for ridging the gap. …
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