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MommyMatters

Cecile Edwards

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MommyMatters is for the spiritual, heart-centered individuals, searching for tools to evolve and elevate themselves, their communities and the world. We believe that caring for care givers(mom, dad, teacher, nurse, etc), elevates children. We discuss intergenerational healing, intuitive and evolved parenting, mindfulness, sacred/deep/authentic self-care, stages of evolving/growth, postpartum care, early childhood and ancestral work, mother/father wounds, ENERGY MANAGEMENT and sovereignty. ww ...
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Evolve Education discusses an array of topics in education: Including history of education and shifts in education through time, social emotional learning, justice and education, etc., educators of color, values in education, multicultural education, neuroscience, etc. March with me through my musings and with my powerful guests - will you?! Support this podcast: https://podcasters.spotify.com/pod/show/evolveeducation/support
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A Room With a View opens with Two Englishwomen touring Europe. The older one is poor, bossy, old fashioned and a great upholder of what is “proper.” The younger one is less certain of herself, but holds within her the makings of a passionate, emotional and independent woman. In Florence they are allotted a room overlooking a dull courtyard, whereas they had specifically asked for a “view.” A fellow guest offers them his own rooms which offer wonderful vistas of the Arno. The older woman inst ...
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Wadham College

Oxford University

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400 years after its foundation, Wadham College enjoys a reputation for academic excellence within an informal and progressive community. Over the centuries, the College has nurtured enquiring minds in numerous fields. Amongst them are Sir Christopher Wren, Robert Boyle and Robert Hooke, polymaths from the seventeenth century; the scholar and researcher Edward Stone who first identified the medicinal properties of willow bark and so led to the discovery of salicylic acid, the active ingredien ...
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“People need to shift the narrative in the family. It is not about the time you are spending but the energy you are giving. Wellness is about giving that energy.”- Cecile Edwards, M.Ed“I don’t need to wear all of the hats-all of the time because I am able to rely on other people in my corner that is helping me do those things.”- Katie Germain, Occu…
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What a pleasure to discuss this critical topic with the brilliant Turquoise Brewington! A little about Turquoise: Turquoise Brewington is a recent graduate from Princeton University where she majored in the School of Public and International Affairs with certificates in African American Studies and Spanish. Her academic research was focused on impr…
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Healthy Self-Esteem is something that parents have to learn and cultivate within themselves too. In fact, we come face to face with this sometimes when we have children while rectifying our own childhood. Once it is cultivated we become more clear about ways in which it enriches ours and our children. In this episode Laurel Handfield, Owner of Happ…
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For Black History Month I wanted to honor the lives and Legacies of Midwives. Affectionately called Granny Midwives they are the predecessors to current birth and postpartum doulas as well as hospital based midwives. They birthed and cared for moms, especially black and brown mothers in the rural areas of America when hospitals would not take them …
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This episode is dedicated to all of us moms who make resolutions each year to do something specific and may or may not complete it. I hope you never torture yourself into doing something but instead you create what you desire with grace and ease through reflection, intention setting and visualizations. People make resolutions each year on January 1…
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The conversation with Julia was free flowing and powerful. We touch on healing/understanding generational stories, the power of questions, what generational wellness can be and how to approach it. Grief is discussed in a myriad of ways that allows us to transform the way we assist others and also ask for assistance. We discuss the layers of grief a…
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******Trigger Warning!******** This is a sensitive topic about violence against women and should be listened to with care. To educate and empower during this month - Domestic Violence Awareness Month - I wanted to discuss and shed light on this under spoken topic. I was blessed to have the opportunity to speak with a survivor Lorina. Lorina was cou…
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Evolved parenting, conscious parenting, breaking generational curses - whatever you want to call it - many are looking for new ways to engage and interact with their children.Come to think of it, we might call it trauma informed parenting. In this episode I share a recent experience I had with my daughter and some tips for practicing a more conscio…
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I came into information about this some weeks ago and thought it would be an interesting topic to broach. My personal experience didn't have these words to describe but I do understand it as I experienced it about 3 years after giving birth. Depression of any kind can happen due to a multitude of environmental, physiological, psychological and rela…
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In this episode we discuss a few Indigenous and postpartum ways. What are some considerations among families with competing cultures and things that might be done or expected in that time? What is your cultural ritual around pregnancy and childbirth? What are some things you'd keep or not? In this episode I reference Indigemama business as well as …
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In this episode Perinatal and postpartum mental health is defined and broken down with tips on how to improve wellness over all. We discuss: Baby Blues, Postpartum depression and anxiety, postpartum psychosis and paternal depression as well. Advocacy for health care provider knowledge and support is crucial to closing the gap between perinatal care…
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In this months episode Cecile discusses the definition of a self-care plan and how to lean in to creating a powerful plan and what some her self-care plans include. Visit bit.ly/signupmom to join the Mommy Friends collective bit.ly/momappointments for your self-care plans momevolve@gmail.com for inquiries about this episode, workshops, speaking eng…
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Postpartum care is an area I am passionate about for so many reasons. If you know my story, you know that my postpartum was rough - to say the least. In this episode we discuss the importance of mental, emotional, spiritual and nutritional wellness and how they connect. We also discuss the multi-layered factors that cause women to be obsessed with …
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Did you know that by the third week in January most people have abandoned their New Year Resolutions? They fall to the wayside. In this episode we discuss that perhaps this is because most of us aren't getting to the bottom of what we truly desire, only the outcome that we see as what we 'should' want, be, do or have. This episode urges you to get …
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In this episode we discuss to discuss why the diet mentality keeps you from loving your full self, how to break the diet mentality, guiding healthy eating habits in your children, the error in "snap back" mentality and so much more! It is important to me that while staying healthy we love ourselves and attach ourselves to our greatness. Self-Love i…
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Karen M. Ricks is a Christian wife, Worldschooling mom, and a nomadic chef. Teaching for 24 years, she has been a Montessorian since her own preschool days. She holds Montessori teaching certifications for guiding children from infancy through elementary. She has cooked professionally, in restaurants, commercial kitchens, and private homes on four …
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What a powerful conversation! I feel like every person needs to hear and understand how their inner guide is the best guide and that you get no awards for trying to save everyone. NONE! In fact, you can't save everyone, we all have our paths. Being SUPERWOMAN could delay your own path, which is the higher level of service to self, the divine and ot…
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What a delightful conversation filled with research, real and laughter. This is an educational conversation around identity formation and African-American children. Another conversation that can extend beyond this episode due to the depth of the conversation. A little about my guest - Darnell Leatherwood is an award winning speaker, educator, and b…
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I know this will be a multi-part conversation because it is so huge. I am so grateful that Catharine blessed us with her gentle spirit and balanced approach to looking at multicultural education. A little bit about Catharine: Catharine Hannay taught English as a Second/Foreign Language for 20 years, including a dozen years at Georgetown University'…
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Finding Calm is a global need for mothers and their children. This step by step guide given by the phenomenal owner or Black Mom's Guide to Calm is what every mother needs right now to center herself and therefore everyone around her. Jamie discussed very practical ways to infuse C.A.L.M into your daily routine. About Jamie: As the founder of Black…
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This episode gets raw about intergenerational transference, self-awareness to destroy cycles and motherhood as a gateway to healing and self-discovery. We discuss the power of self-care and define it in multi-layered ways so that you can access it at anytime. GUEST BIO: Kerri Hummingbird, Soul Guide, inspires people to lead their lives wide awake w…
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Me: what made you want to make Mac n cheese? Nubia: because I saw a video on tic toc and it looked good Me: did you see a video on there about turning assignments in on time too? Nubia: *blank stare* and 😏 Black mamas will forever be undefeated ^^^ the conversation that sparked this episode. It is intriguing how the smallest thing can create the bi…
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I love the conversations around abundance! Yes - this is about abundance. In the mind and spirit! The conversations around single motherhood are shifting and I love that empowered stances are taking the forefront. In my mind - if anyone can build wealth as she sees fit - it is someone as resourceful as a single mom. The key is to use your resources…
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In this Episode Johanne Osias and I speak about what self-care and relationships can look like. With healthy boundaries, self-love, clarity - a healthy balance is possible. Learn more about and follow Johanne for tips, tools, and products/services to enhance you and your family's self-care. https://www.facebook.com/chezfabine/?fref=pb&eid=ARASMfOei…
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It was such a pleasure to speak with Sharisa. I came in contact with Sharisa when I read a post she made about Mother Daughter relationships that was so powerful I instantly shared it and contacted her for an interview. You can find the details here: https://www.facebook.com/sharisa.robertson/posts/10157501167767008 I knew I had to interview her! I…
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It was such a joy to speak with founder and CEO of Melinated Moms - Jaye Wilson. The Melinated Moms community has so much beauty to share. Jaye, like you is a mom who discovered her power, purpose and unraveling of generational stories through her experiences. Melinated Moms is for ALL mothers of color globally. Listen in to this light hearted conv…
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A few years ago as I was going through my process of excavating self and evolving my inner mother(I now know this is what I was doing, but at the time I didn't know it) - I was stuck because I kept avoiding the conversation around the relationship with my mother. In our culture we often hear "but she is your mother" as a way to shame us from having…
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Self-Care is Self-Love and is NOT selfish! In this powerful episode I am able to sit down with Fabiola Paul, LCSW and owner of Enlightening Counseling and Educational Services, LLC to discuss how self-care, self-love and self-esteem are critical to the evolving woman. We discuss: Life's ebbs and flows How and why It is ok to change your MIND! Pract…
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Amancaya shares the inspiration for desiring to create this powerful book that looks at the birthing process through the eyes of a diverse set of women from many cultures and periods of their birthing (pregnancy, labor, child rearing, raised children and reflecting). What a powerful visual storytelling piece. You can find out more about her project…
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This is such a juicy episode. I enjoyed speaking with Neelam Nanwani about how Mother is leader and what it really means to be an empowered mama. Just a few points illuminated were: -What psycho-spiritual development looks like -How mother's can empower themselves through self-care -What it means to be an empowered mama -What is means to "just be" …
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