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Bountiful: The Heart of Money Management

Christy Jenkins and Gary Jenkins

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Bountiful examines how Christians can maintain the proper perspective on material wealth and its purpose in our lives. Being rich in this world is very different than being rich toward God. Gary and Christy will look to the Scriptures to discuss how Christians can use their money and possessions to the glory of God, who richly provides us with everything to enjoy (1 Timothy 6:17).
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Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
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We believe that the talented, passionate humans who make up the veterinary profession have SO much value to bring to the world, and we want to help you do just that. Join us in conversations with inspiring veterinary professionals who share insights and strategies to supercharge your passion for veterinary medicine (and life!) and rewrite the narrative of burnout and dissatisfaction into one of growth and fulfilment.
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We often see the top layer or performance but its the lesser known stories, science and happenings where the real fascination and wonder lies. Join us as we discuss what is happening in sport, just that little bit deeper and differently to what you may expect. Hosted by Xylon van Eyck & David Lipman
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Novel Predictions

Novel Predictions

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You ever say, "I totally predicted that ending!" Well, best friends Kales and Alyson put that statement to the test. One tries to predict the ending of a book that the other has already read.
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We are joined on the podcast by Christie Jenkins, Co-Founder & Chief Investment Officer at F32 a multi-club football ownership group focused on world class player development. We discuss her journey, including competing in 3 sports at an international level and background in finance. We also discuss Women's sport and what the future looks like, inc…
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Hosts: Gary & Christy Jenkins | Released Monday, October 21, 2024 College students and young adults have a unique approach to their personal finances because they’ve had unique experiences. In this episode, we talk with Amy Sewell, Instructor in Business at Freed-Hardeman University, who shares trends, challenges, opportunities, and recommendations…
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Matthew Marquardt is a professional triathlete currently Ranked 19th in the PTO rankings and 9th in the IM Pro Series. He came 11th in the 2023 IM World Championships and joins us to talk about his preparation for Kona 2024 and how he balances being a professional triathlete with being a full time medical student. (00:00) Introduction (00:24) The H…
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Hosts: Gary & Christy Jenkins | Released Monday, October 14, 2024 If you’ve taken a personality type test, you may have found it interesting to read about yourself yet learn something, too. In this episode, we share a draft of a non-scientific, unofficial “Bountiful Personality” that considers four ways you interrelate with money. How do […]…
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If you work in emergency practice, or you're considering it, then this episode is for you. ⁠Dr Brooke Schampers ⁠and ⁠Dr Taleta Hompas ⁠are ECC veterinarians with more than two decades experience between them who create resources and coach others on how to thrive as an ECC shift worker through there ⁠EMV4Life⁠ program. In this episode they will tel…
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The guys discuss the IMWC in Nice and Pogacar’s superhuman effort before a research paper on underfueling in the premier league and fuel requirements at different body weights. They answer some listener questions about training intensity and race shoes on pro’s and finish off with October’s 1% Better Challenge. (00:00) Introduction (02:03) Xylon’s …
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Dr Amy Boalch joins the podcast this week to talk about safe participation in endurance events and common problems seen by event medical staff. Amy is the project lead for the race ready app, a medical doctor and currently undertaking her masters in medical education. She shares best practice advice for how to hydrate and manage pain in endurance e…
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Hosts: Gary & Christy Jenkins | Released Monday, September 23, 2024 We discuss ways we can help ensure what we donate to charitable organizations is used effectively by those organizations. Sites to find objective information about charitable organizations:https://www.guidestar.orghttps://give.orghttps://www.charitywatch.orghttps://www.charitynavig…
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This week the community really shone and we answer a number of listener submitted questions, some about previous episodes some not. From there we discuss Jakob Ingebrigtsen’s debut half marathon and then it is onto some scientific papers. One on the physiology of backyard ultras and the other on recovery and carbohydrates. We finish up with some co…
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Lift your clinical game with our RACE approved clinical podcasts. Get your first two weeks free at ⁠⁠vvn.supercast.com⁠⁠ for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at ⁠cutabove.supercast.com⁠. Get case support from our team at specialists in our ⁠Specialist Support Space⁠. Topics and Time Sta…
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Hosts: Gary & Christy Jenkins | Released Monday, September 16, 2024 Growing up, we likely had some milestones in mind of how life would go and when we would accomplish things like graduating, getting a job, buying a house, and having children. But what happens if life doesn’t go as planned? In spite of not […]…
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This week is all about adapting to training. The guys discuss not ice bathing post training, longitudinal changes due to sprint training, life long cardiac changes in an elite marathon runner and the use of power data in anti doping. They also touch on magnesium supplementation and the race between Mondo Duplantis and Karsten Warholm, which landed …
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et access to our clinical podcast series with our ⁠⁠⁠30% off IVECCS Special.⁠⁠⁠ Get case support from our team at specialists in our ⁠⁠⁠⁠⁠Specialist Support Space⁠⁠⁠⁠⁠. Hands up if you still remember much of the statistics you learned back in vet school… Some of us have looked at way more P nappies than p-values since our student days! But this is …
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Hosts: Gary & Christy Jenkins | Released Monday, September 9, 2024 What do you want to be when you grow up? The world does not impose many limits on us. That means, if the Lord blesses you with time and opportunity, it’s up to you how far you want to go! This is where ambition […]על ידי Gary and Christy Jenkins
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In our episode this week the guys discuss some of the changing landscape of sport; be it the body changing in response to strongman, the evolution of trailrunning, projects vs racing or U20 progression through to open racing. They briefly discuss the use of exogenous ketones, the benefits of group training and of course debut September’s 1% better …
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Lift your clinical game with our RACE approved clinical podcasts. Get your first two weeks free at ⁠vvn.supercast.com⁠ for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at cutabove.supercast.com. Get case support from our team at specialists in our Specialist Support Space. Contact Credabl for quest…
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In addition to answering a listener question about the impact of technology on sprinting, this week we discuss the use of theming in coaching. We also talk about the NYC marathon elite field, with many backing up from the Olympics and implications for this and we look at a paper quantifying the impact of steroid use. In response to requests we also…
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Hosts: Gary & Christy Jenkins | Released Monday, August 26, 2024 Quotes can be interesting and meaningful ways to remember or emphasize things. In all things, we want to measure all things, even thought-provoking quotes, against the Word of God, as that’s the only way we can know if they are true. In this episode, […]…
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In our 25th weekly episode, we cover some crazy performances from the sporting world before diving into some research on immunity with nutrition. We then touch on muscle memory and some of its implications for doping. As usual we finish with a look at the Doctor’s office, the 1% Better Challenge for August and what we will be watching. (00:00) Intr…
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You’ll hear a lot of complaining and blaming of leaders for everything that’s wrong with veterinary science. But the reality is that leading people is a very hard job, especially in a profession as complicated and nuanced as veterinary science. So this episode is for our leaders. We hope that it helps make your job of making our profession better j…
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Hosts: Gary & Christy Jenkins | Released Monday, August 19, 2024 The word “tithe” is sometimes used interchangeably with “give” when people talk about financial offerings for the church. Is “tithe” an appropriate word for us to use to describe the monetary gifts we offer? Does “tithe” accurately describe what it is we’re supposed to […]…
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Our focus this week is on people who have GOAT arguments and the super subs who stepped up at the Olympics. We also discuss Olympic medals and happiness as well as discussing some listener questions, our 1% Better challenge for August and a visit to the Doctor’s Office. (00:00) Introduction (00:56) David’s polarized training in Chamonix (02:08) Xyl…
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In this episode, Paula is joined by the remarkable Illana Burk, a coach and consultant with a passion for helping small businesses, entrepreneurs, and solopreneurs thrive. Illana shares her journey from being a dancer to becoming a successful business mentor, diving into her philosophy on building values-based businesses. The conversation is filled…
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Hosts: Gary & Christy Jenkins | Released Monday, August 12, 2024 Financial self-sabotage is when we undermine or damage our own financial situation. We could do this by depleting our savings as soon as it builds to something meaningful, buying things we can’t afford, or choosing to ignore sound financial advice because of fear or […]…
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Show Notes: In this bonus episode, we talk to Hannah Walker. Hannah is a sports broadcaster and commentator who specializes in cycling. She has covered all of the major tours, including being one of the inaugural commentators for the Tour de France Femmes avec Zwift. In addition to this she has commentated on the World Championships and was the lea…
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Show Notes: This week’s episode see’s Xylon recounting his experience at the Paris Olympic Games while David flew to London to run with a gold medalist. (00:00) Introduction (00:36) David’s crazy last 24 hours (03:00) Xylon’s travels are becoming exorbitant (03:43) Xylon was in Paris at the opening night of the athletics (04:25) Shoutout to a silve…
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Liminal space is defined as the transitional space that can be physical, metaphorical, spiritual, or emotional. Pulling from examples in Disneyland, Proper People, & Station Eleven I'm looking at how we navigate through liminal space when we encounter it. Read the full show notes: https://jumpstartyourjoy.com/2022/02/liminal-space/ In this episode,…
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This week’s episode see’s both Xylon and David on the road, but getting their training done. They also chat to Sean Seale about preparing a Crossfit athlete for the Crossfit Games. (00:00) Introduction (00:31) David Being a Guinea Pig for Science (01:03) Xylon’s Recent Travels (02:18) Xylon’s Running (03:43) David’s Running (05:00) Nutrition in Reb…
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In a world of Amazon and Uber-level convenience, where digital disruptors are changing the way the world interacts and how we do business, why do we think that the vet profession won't be impacted? "We're facing a lot of disruption. There is this class of digital disruptive dis-intermediators that are emerging and trying to displace the position of…
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Read the full show notes: https://jumpstartyourjoy.com/2024/07/navigating-politics-and-self-care-with-expert-tami-hackbarth/ In this episode, I'm joined by Tami Hackbarth, a seasoned author, activist, and advocate for 100% Guilt-Free Self-Care. Together, they explore the crucial intersection of self-care and activism, especially vital in today’s po…
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Read the full show notes: https://jumpstartyourjoy.com/2024/07/transforming-life-and-leadership-through-kindness-with-lara-heacock In this episode of Jump Start Your Joy, host Paula Jenkins welcomes Lara Heacock, executive coach, and Editor-in-Chief of Kind Over Matter. We discuss the practices of kindness and joy, and how these have become essenti…
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Off the back of Biniam Girmay’s historic performance at the Tour de France, Xylon and David discuss African cycling as a means to further discuss talent identification, cultivation and cultural challenges in sport. They also chat to professional cyclist Merhawi Kudus, one of the first black Africans (along with Daniel Teklehaimanot) to ride in the …
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Ah, those liver enzymes... sometimes they are up when you don't expect them to be. Sometimes they're up a bit... but not that much, so you don't know if it's actually significant. Or sometimes they're way out of whack, but you're not sure what that means exactly, or what to do next. In this episode, Small Animal Medicine Specialist, RCVS Course Dir…
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In this episode we cover peaking in sport, whether going to live sporting event is good for your health and changes to the qualifying through the rounds of the Olympic Track Events. We then quickly visit the doctor’s office which is full of Sprinboks before discussing Carbon Monoxide in sport, how it works, is it performance enhancing and should it…
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Read the full show notes: https://jumpstartyourjoy.com/2022/08/return-to-nature-emma-loewe/ Emma Loewe is the co-author of The Spirit Almanac, and she is the senior sustainability editor for mindbodygreen, and she has released the amazing book, Return to Nature: The New Science of How Nature Landscapes Restore Us. In it, she shares the different ki…
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This week has a heavy focus on the Olympics and running. The guys touch a bit on Jonas Abrahamsen’s story of weight gain for performance gain before transitioning to discuss Olympic selection, Sifan Hassan’s crazy schedule and then some crazy running at Paris Diamond League and at Challenge Roth. It’s July so they also have a new 1% Better Challeng…
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Be part of the conversation to help shape the Vet Vault with your feedback. Many of us dream of building a practice, and then one day selling it and walking off into the sunset, minus responsibilities, and with our money problems solved. But what actually happens after what’s supposed to be ‘the big goal’? Who are you when you’re no longer the boss…
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Read the full show notes: https://jumpstartyourjoy.com/2024/07/celebrating-37-years-of-joy-an-interview-with-retiring-educator-molly-barnes/ In this heartfelt episode, Paula interviews Molly Barnes, the beloved principal and superintendent of Sunol Glenn Elementary. Molly shares her passionate journey in education, reflecting on the joy and challen…
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David briefly reviews Lavaredo and shares some strange things he saw and Xylon’s not running as much as he thought. They then discuss race medals, and some community shoutouts. They cover some happenings at the Tour de France, the crazy fast day at Western States 100 and then return to the second half of the interview with Eloise du Luart covering …
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Read the full show notes: https://jumpstartyourjoy.com/2024/07/activism-and-resilience-with-christy-tending-writing-through-grief-and-joy/ I'm welcoming back my friend and author Christy Tending. Christy is joining me to discuss her new book, "The High Priestess of the Apocalypse," which is a lyrical exploration of disobedience, grief, healing, and…
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Race week for David looms as Xylon gets back into training. The guys discuss Christiano Ronaldo’s longevity and what the world was like when he debuted, alongside some interesting ethical considerations in the world of doping in track and field. The finish off with part one of an interview with professional triathlete Eloise du Luart about her use …
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Hannah Walker is a sports broadcaster and commentator who specialises in cycling. She has covered all of the major tours, including being one of the inaugural commentators for the Tour de France Femmes avec Zwift. In addition to this she has commentated on the World Championships and was the lead commentator and podium announcer for the commonwealt…
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Read the full show notes: https://jumpstartyourjoy.com/2024/06/finding-joy-through-structure-and-elegance-with-jennifer-l-scott/ In this episode of Jump Start Your Joy, Paula interviews Jennifer L. Scott, the New York Times bestselling author of the Madame Chic Series and content creator behind The Daily Connoisseur, who shares how adding structure…
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Xylon’s sick and David explains why post event sickness happens and what you can do to prevent it all as he is tapering for Lavaredo. They then discuss how to maintain performance when injured, the benefits of course knowledge and changes to the Tour de France course. Following this they discuss Michael Johnson’s Grand Slam Track, the Spring Energy…
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This little bonus episode is for a very select audience of brave souls who have already completed the written part of their Australia New Zealand College Of Veterinary Scientists membership exams, and are due to sit oral exams in a few week’s time. It's made from snippets of conversation about how to get into the right head space for the oral exams…
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If you clicked on this episode, then I’m guessing that you already know WHAT the Australian and New Zealand College of Veterinary Scientists membership exams are. Maybe you’re considering sitting them, or perhaps you’ve already put your hand up for 2025, but you still have so many questions. Like, how much time would I need to commit, how much stud…
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Get the full show notes: Follow/subscribe to JSYJ (free) on your favorite app: https://plnk.to/JumpStartYourJoy Alison Arngrim, the actress best known for her role as Nellie Oleson on 'Little House on the Prairie' joins Paula in this look back episode. This episode, originally recorded a few years ago, is revisited as Paula and her son prepare to v…
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Xylon and David cover indoor vs outdoor training in the main portion of this episode after touching on all the regular segments. Usain Bolt enters the doctor’s office, and the guys discuss some NCAA track & field, tennis, skateboarding and cycling. (00:00) Introduction (02:17) Recovery Discussion (06:52) David’s Lavaredo Preparation (11:12) Communi…
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Get the full show notes: https://jumpstartyourjoy.com/2024/06/exploring-trauma-and-joy-with-author-jen-soriano Follow/subscribe to JSYJ (free) on your favorite app: https://plnk.to/JumpStartYourJoy In this episode of Jumpstart Your Joy, Paula interviews Jen Soriano, a Filipinx writer and movement builder, about her experiences with trauma and heali…
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In this bonus episode David and Xylon dissect and recap Xylon's Comrades Marathon effort. We dive into learnings, feedback, thoughts and advice for those planning to run the Comrades or do any endurance event. (00:00) Introduction (01:18) Post race sleep and vibe (02:01) Supporting and crewing vs racing (02:30) Race Debrief (06:54) Nightmare happen…
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