Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge. Become a regular by signing up on Apple Podcasts, Spotify or Podbean. Host: Claire Pedrick MCC
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Dr. Clair Thunes and Michelle Anderson dish up the science and weigh the facts about equine nutrition, horse care, and industry topics.
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The Tap into your Power Podcast, hosted by Women of Power EFT Tapping practitioner and author Claire Hayes, features insight, discussion and tapping on the new paradigm of power – based on compassion, connection and clarity. Listen in, tap along and step into your power to do and be all you can be in the world.
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The Poetry Bath is a place where poetry lovers can immerse themselves in words and word play. In each episode Siân meets a writer to listen to their work and explore the joys and challenges of the writing life.
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The ladies of Grimm — Claire Coffee, Bitsie Tulloch, and Bree Turner — take you on a journey through each episode of the hit NBC show. They will share behind-the-scenes stories, show lore, and of course talk to special guests along the way. They’ll also answer fan questions and highlight stories from the Pacific Northwest. To leave Claire, Bitsie, and Bree a message for them to answer on the show, please go to https://bit.ly/TheGrimmCast Follow the show on social media @TheGrimmCast Hosts: C ...
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Hello and welcome to Breadwinning Mums! The Breadwinning Mums is a podcast where we debunk the myths of working mums, cheer each other on and show the world that it’s okay to be a mum and still pursue excellence in your chosen area of expertise. Breadwinning Mums informs listeners that the views, thoughts, and opinions expressed in the podcast belong solely to the host and guests, and not necessarily to the host’s and guest’s employer, organization, committee or other group or individual.
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Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour op ...
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Music, literature and radio shows from the Irish Cultural Centre in Hammersmith, London.
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Jimmy Willis presents The Get Fishing Podcast. The podcast is for those that enjoy the outdoor world and the joy and benefit that angling brings. Are you looking to de-stress: see friends, spend time with loved ones, be at one with nature, challenge your targets or simply get away from it all? Maybe, fishing is for you! Get Fishing is the Angling Trust's campaign to get more people fishing, more often. Funded by: Environment Agency Exclusive retail partner: Angling Direct
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On this episode we’re chatting with Phil Hayes-St Clair, a proud girl dad, self-proclaimed raging feminist, and serial entrepreneur that I have had the pleasure to meet during my MBA study at AGSM. Phil shared his life story about overcoming adversity early in life, how he found and thrived in other domains of his life, and highlighted the importan…
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S4 Episode 54: Quarterlife Coaching - working with young adults with Chloe Garland
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Today Claire Pedrick speaks with Chloe Garland, founder of Quarterlife Coaching, about her journey into coaching, the challenges of building a coaching business, and the importance of addressing the needs of young adults navigating their careers. Chloe shares her insights on existential coaching and the search for meaning in your career, emphasisin…
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Claire Taylor (Part 2) - Sussex Special
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In the second part of Siân's interview with Claire Taylor, Claire talks further about growing up on a farm at the edge of Sharpthorne in West Sussex. Claire and Siân reminisce about their childhood in Sharpthorne and West Hoathly, their inspiring primary school teachers, going to harvest festival in the village church and being hunted by monsters. …
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EP-186 EVEREST BASE CAMP ADVENTURE: Backpacking Tips and High-Altitude Trekking with Matt Shafter
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In this episode of The 10Adventures Podcast, we chat with Matt Shafter, an adventurer who has mastered the art of balancing work and travel, allowing him to explore the world for three months each year. Matt shares his journey from a corporate job in Illinois to becoming a traveling physical therapist, giving him the flexibility to live in the moun…
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S4 Episode 53: Normalising Imposter Syndrome with Carolyn Herfurth
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"82% of people experience it." Host Claire Pedrick is in conversation with and Carolyn Herfurth, delving into the complexities of imposter syndrome, exploring its prevalence, the different types, and the unique challenges it presents, especially for coaches. They discuss the importance of normalising the experience, understanding the sources of imp…
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Ep. 33: A Deep Dive into Equine Gastric Ulcers; Part 1 - Diagnostics and Treatment
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In this episode we delve into one of the most pressing concerns for horse owners: managing equine gastric ulcers. Many owners reach out to Dr. Clair for help managing their horses diagnosed with equine gastric ulcers, especially chronic and recurrent cases. In this episode we are joined by guest Dr. Phoebe Smith DVM DACVIM, Veterinarian and Interna…
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EP-185 THRU-HIKING EXPERTISE: Tackling Trails and Simplifying Life with Tim and Renee
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In this episode, we sit down with Tim and Renee, better known as the "thruhikers" on YouTube and social media. They share their incredible journey of balancing busy careers while completing some of the world’s most iconic long-distance hikes. From their first steps on the Pacific Crest Trail to setting record trail times and creating a hiking app i…
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S4 Episode 52: SPECIAL - Creativity and Coaching as Peronel Barnes Retires
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"What we think is old is new to somebody." As Peronel Barnes retires from 3D Coaching, she and Claire remember their 18-year friendship and professional journey together. They discuss the challenges and insights gained through transitions, the connection between coaching and art, and the importance of teamwork and belonging in their experiences. Pe…
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Claire Taylor (Part 1) - Sussex Special
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In this second Sussex special episode Siân meets her oldest friend, the musician and artist Claire Taylor. Claire and Siân talk about Claire's early life on a farm near Sharpthorne in West Sussex and their shared childhood in Sharpthorne and its neighbouring village, West Hoathly. Claire tells Siân how life on the farm was both magical and lonely, …
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S4 Episode 51: Punks in Suits - Leadership and Coaching with Blaire Palmer
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"Listen so hard you might change your mind." Today Claire Pedrick talks to Blaire Palmer about the evolution of coaching, the importance of trust in leadership, and how organisations can create a more humane work environment. Hear about her book, Punks in Suits, which challenges traditional leadership norms and encourages individuals to embrace the…
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EP-184 VIETNAM ON TWO WHEELS: Perfect Winter Cycling Escapes and Local Culture with Thai Hang
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In this episode of The 10Adventures Podcast, we sit down with Thai Hang, a local guide based in Saigon, to explore why Vietnam is a top destination for winter cycling escapes. Thai shares his insights on Vietnam’s diverse regions, each offering unique experiences for cyclists—from the mountainous North to the flat, lush Mekong Delta in the South. W…
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S4 Episode 50: Integrating Body and Mind in Coaching with Mark Mercer
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Today host Claire Pedrick speaks with Mark Mercer about his extensive journey in coaching, the evolution of coaching standards, and the balance between asking and telling in coaching conversations. They explore the connections between 3D Coaching’s Transforming Conversations course, and Physical Intelligence. We explore the significance of recovery…
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Ep. 32: Senior Horse Nutrition: Tailoring Diets for Aging Equines
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Feeding senior horses especially over the winter can be a challenge as many lose condition over these colder months. Some senior horses require different approaches to feeding to ensure their needs are met as what worked in their younger years may not work any more. Chewing can become a challenge requiring frequent dental care and the possibility o…
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FROM THE ARCHIVE - NORTHERN PERU'S BEST TREKS: Cordillera Huayhuash and Cordillera Blanca
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For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we’re revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enj…
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S4 Episode 49: Helping People Have Better Days at Work with Fran Kershaw
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"I don't want anybody else to have the bad days that I had." Today, Claire Pedrick speaks with Fran Kershaw, a coach and TED Talk speaker, about her journey into coaching, the importance of human connection in the workplace, and how to navigate difficult conversations. Fran shares her personal experiences, the challenges she faced, and the insights…
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FROM THE ARCHIVE - CUSCO TREKKING: Inca, Salkantay, Lares, Machu Picchu and more!
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For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we’re revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enj…
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S4 Episode 48: The Book Corner with Julie Luscombe and Clare Humbleby
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Julie Luscombe and Clare Humbleby emailed info@3dcoaching.com asking if Claire Pedrick MCC would be interested in hosting a conversation. We are two self employed coaches who have not written a book, do not host a podcast and have nothing to promote - so we are slightly in awe of your other podcast guests!! But we do come from Jersey so that is a b…
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S4 Episode 47: Business Builder for Coaches - Talking about Money with Caroline Quaife
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"What's the figure that I need to be paid to show I'm taking this seriously? What's the figure that the client needs to pay to show that they're taking it seriously?" Today, Caroline Quaife returns to the Coaching Inn to talk with Claire Pedrick MCC about her work as a somatic coach and her focus on shifting our relationship with money. Here’s what…
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Ep. 31: Decoding the Essentials of Horse Feed Bag Labels
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Feed labels are the informational panels found on the backs of feed bags or seen in to the bottom seem. These labels provide a wealth of important details about the contents and composition of the feed, allowing horse owners to make informed decisions about how the feed might meet the nutritional needs of their horse. While the majority of these la…
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FROM THE ARCHIVE - CANADA: Hear about kayaking Canada’s iconic Inside Passage
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For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we’re revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enj…
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S4 Episode 46: AI and Coaching Jazz Rasool
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"AI is pretty good at handling the lower common denominators of change, but the higher common denominators of change are the sovereign territory of human coaches." Jazz Rasool, an expert in AI coaching, discusses with Claire Pedrick MCC the role of AI in coaching and the importance of ethical and inclusive practices. He emphasises the need for coac…
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FROM THE ARCHIVE - GREENLAND: Sea kayaking 2,600 km up the Western Coast
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For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we’re revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enj…
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S4 Episode 45: Coaching as a Human Gift with Suzanne Hayes Jones
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In this episode, Claire Pedrick MCC is in conversation with Suzanne Hayes-Jones MCC about her coaching journey and her passion for coaching young people. Suzanne shares how she discovered coaching while working at Nando's and how it has become a natural part of her work. She also discusses her vision for education and creating a more inclusive and …
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Many horses are fed hay at some point during the year. Whether only in winter when pastures are sparse or year round due to lack of pasture access, hay is a vital source of nutrition for your horse and a major investment for you. This is the time of year when many owners are making decisions on the type of hay they will feed for the next year and a…
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EP-183 ARCTIC EXPEDITIONS: Exploring the Arctic, Greenland, and Canada’s Northwest Passage
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In this episode of the 10Adventures podcast, we explore the breathtaking Arctic region with Martin Aldrich from Adventure Canada, an expert in cruises to some of the world’s most remote locations. We dive into the fascinating contrasts between the Arctic and Antarctica, revealing the unique cultural and natural wonders found in the North. Martin sh…
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S4 Episode 44: Open Table - The Benefits of Breathwork in Coaching
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"How do you bring potential breathwork to the table in a way that isn't leading?" At this week’s Open Table with Claire Pedrick, the conversation revolves around breathwork. We explore the concept of mindfulness and the role of breath in creating presence and awareness. The guests share their personal practices, such as box breathing and balanced b…
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S4 Episode 43: Creating a Coaching Culture at Kids Matter with Katie Akhurst
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"Coaching is about being curious, raising awareness, and activating responsibility" Katie Akhurst, from Kids Matter, comes to The Coaching Inn to talk with Claire Pedrick about the impact of coaching in their organisation and how it empowers parents and builds confidence. They use a coaching approach in their parenting programs, where facilitators …
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EP-182 APPALACHIAN TRAIL JOURNEY: Embracing Change and Adventure with Author Sally Chaffin Brooks
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In this episode of the 10Adventures podcast, we catch up with Sally Chaffin Brooks, author of the upcoming book Going to Maine. Sally shares her incredible journey on the Appalachian Trail, a 2,200-mile adventure that stretched from Georgia to Maine. We dive into her spontaneous decision to hike the trail, despite a less-than-stellar first backpack…
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EP-181 DOGPACKING ADVENTURES: Biking, Hiking, and Exploring the Outdoors with Your Canine Companion
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In this episode of the 10Adventures podcast, we sit down with Krista Halling, co-founder of DogPacking.com, to explore the exciting world of adventuring with your dog. Krista, a veterinarian with a passion for outdoor activities, shares her journey of starting DogPacking.com after struggling to find reliable information on how to bring her mini Gol…
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S4 Episode 42: Psychological Safety in Coaching with Timothy Clarke
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"Psychological safety is a culture of rewarded vulnerability." Following Episode 28, when Claire spoke with Helen Pattison from War Child, Timothy Clark discusses the concept of psychological safety and its importance in organisations. He explains that psychological safety is a culture of rewarded vulnerability, where individuals feel safe to speak…
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Sussex Special: Johnny Marsh (Part 1)
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In this first episode of a special series chatting with friends who have deep roots in the Sussex Weald, Siân talks to Johnny Marsh about his childhood in Wadhurst and the charms of mud, pubs and churches. On 7th & 8th September, Johnny will be taking part in Mayfield Open Studios 2024: http://www.crowboroughopenstudios.co.uk/ This episode contains…
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Sussex Special: Johnny Marsh (Part 2)
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In this second part of Siân's conversation with Johnny Marsh, Johnny tells Siân about his reluctance to call himself an artist, the muses in his life and his own role as a muse, and his love of Harveys beer. On 7th & 8th September, Johnny will be taking part in Mayfield Open Studios 2024: http://www.crowboroughopenstudios.co.uk/ This episode contai…
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Ep. 29: How Prebiotics, Probiotics and Postbiotics Benefit Horse Health
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With more and more knowledge of the importance of gastrointestinal health on our horse's entire health, an ever increasing number of feeds and supplements on the market claim to support gut health. Prebiotics, probiotics and postbiotics have become commonly utilized ingredients but what exactly are they and does your horse need them? In this episod…
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S4 Episode 41: Deeper Noticing with Ruth Davey
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Ruth Davey has always had a deep love and curiosity of people and planet. As Founder of Look Again, she brings together her passion for photography with her experience of international, community, and business development, her facilitation and training skills, and her lived experience of mental health challenges and neurodiversity. Ruth supports pe…
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EP-180 WORLD CYCLING JOURNEY: From European Highways to Southeast Asia’s Trails with Nate Jetter
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In this episode of the 10Adventures podcast, we catch up with Nate Jetter, a cyclist and adventurer who first joined us over a year ago when he was just starting his journey. Back then, Nate was navigating his way through Europe with little cycling experience, but a lot of determination. Now, he's in rural Australia, having cycled across multiple c…
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S4 Episode 40: Open Table - Coaching, Distress and Mental Health
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S4 Episode 40: S4 Episode 40: Open Table - Coaching, Distress and Mental Health "Being aware of our own stuff and being present can be a really useful thing that we as coaches can do for all the people that we work with." Today, Jenny Forge, Mark Bixter and Mark Chappell join Claire Pedrick at The Coaching Inn. The conversation explores the interse…
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S4 Episode 39: The Evolution of Coaching as an Industry with Janet Harvey MCC, Dorothy Siminovitch MCC and Claire Pedrick MCC
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‘Please remember human beings have been coaching each other since we could grunt.’ Kathryn Pope (KP) is well known in the coaching world and encouraged Claire Pedrick MCC to invite fellow MCC coaches Janet Harvey and Dorothy Siminovich to the Coaching Inn and see what happens! A rich conversation where they share their journeys into coaching, the e…
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Ep. 28: Feeding Performance Horses in the Summer
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Maintaining optimal weight and peak performance in horses, especially those used for high-intensity athletic activities, can be a delicate and ongoing challenge for even the most experienced equestrian. Throughout the various seasons and demands of the competition calendar, a horse's nutritional and exercise needs are in constant flux, requiring vi…
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EP-179 EXPLORING THE BEST OF ECUADOR: Trekking the Andes and Multi-Sport Adventures
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In this episode of the 10Adventures Podcast, we dive into the wonders of Ecuador with local guide Christian Valencia. We explore why Ecuador, with its breathtaking Andes, vibrant indigenous culture, rich Spanish colonial history, and the stunning Galapagos Islands, is a must-visit destination. Christian shares insights on the country’s incredible b…
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On this episode we’re chatting with Carla Brown, the Vice President of The Personal Finance Society, and the Managing Director and Chartered Financial Planner at Oakmere Wealth Management. Carla shared her life story about finding purpose in financial planning, building a successful business whilst weathering the storm of relationship separation, a…
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Dr Mark Wheeler from iCarp - EP. 13 - The Get Fishing Podcast with Jimmy Willis
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In Episode 13 of The Get Fishing Podcast, Jimmy Willis chats with Dr Mark Wheeler from iCarp. Get Fishing for Well-being approved partners, iCarp is a programme developed in Essex that is changing the lives of military veterans, 999 personnel, vulnerable young people and many more by helping them overcome the debilitating symptoms of Post-Traumatic…
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S4 Episode 38: Coaching and Neurodiversity with Nathan Whitbread and Kim Witten
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This week, Claire Pedrick, Nathan Whitbread, and Kim Witten open up the conversation around Coaching and Neurodiversity. They discuss the misconceptions surrounding coaching neurodivergent thinkers and emphasise the importance of simplicity in the way coaches coach. Takeaways Coaching neurodivergent individuals requires an understanding that we are…
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EP-178 SAILING THE GLOBE WITH A FAMILY OF 5: Ocean Adventures and Raising Kids With Rob Hamill
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In this episode of the 10Adventures Podcast, we chat with the inspiring Rob Hamill, who, along with his family, has made a life on a sailboat. We dive into their incredible journey of living on the water, starting with their decision to buy a yacht in 2015, and the many adventures they've had sailing through Tonga, Fiji, Vanuatu, New Caledonia, and…
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S4 Episode 37: Being Human in Business with Philippa White
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"Changing the world by developing more connected humans." In this episode of The Coaching Inn, host Claire Pedrick is talking with Philippa White, author of Return on Humanity. Philippa shares her journey of writing the book, which was inspired by her uncle's impactful work in the anti-apartheid movement. She discusses the importance of human compe…
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Ep. 27: Behind the Scenes at the Summer Games with Dr. Joe Pagan -Part 2
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In part 2 of our 2 part series Behind the Scenes at the Summer Games Dr. Clair talks to Dr Joe Pagan owner and President of Kentucky Equine Research (KER). In addition to doing equine nutrition and exercise physiology related research work, KER have also sourced the feed for the last 7 Summer Games. They discuss: - how teams coordinate getting the …
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EP-177 LIVING WITH INTENTION: Embracing Different Paths Through Life With Lisa Jansen
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In this episode of the 10 Adventures Podcast, we sit down with Lisa Jansen, author of Life Done Differently: One Woman's Journey on the Road Less Traveled. Lisa shares her inspiring story of transitioning from a high-powered marketing executive to living a non-traditional, more intentional life in a camper van. Join us as Lisa dives into her journe…
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Please support our show by sharing the podcast and Breadwinning Mums book with other mums in your life. Thank you so much in advance! On this episode we’re chatting with Jo Stone, the CEO and Founder of the Balance Institute where she empowers ambitious women create balance between career and family, without stepping back or burning out. Jo shared …
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S4 Episode 36: Open Table - The Power of Noticing in Coaching
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"Noticing is the most important and least formed skill in coaches." At this week’s Open Table, Claire Pedrick MCC is talking with Victoria Pile Nathan Whitbread Christine Cadet Jo Evison Alun Bedding Ken Shih We explore the theme of noticing in coaching and the importance of observing what is happening in the thinker. What are the challenges of not…
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S4 Episode 35: Exploring Power in Coaching: Moving from Power Over to Power With - with Shruti Sonathlia
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This week, Claire Pedrick MCC interviews Shruti Sonthalia MCC about her coaching journey and her research on power and internal coaching. In India, USA and South Africa, Shruti shares how her personal experiences and longing for intimacy, connection, passion, and groundedness led her to become a coach. She also discusses the transformative power of…
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EP-176 CYCLING VANCOUVER ISLAND: Canada's Hidden Gem for Adventure Travelers With Leah Hill
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In this episode of the 10Adventures Podcast, we dive into the hidden gem of Vancouver Island with local cycle guide Leah Hill. Join us as Leah unveils the magic of this outdoor lover's paradise, offering year-round adventures from hiking and garden tours to wildlife viewing and burgeoning food culture. Leah shares her insider tips on the island’s b…
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