הפודקאסטים הטובים ביותר ב-Freemeditations (2024)

1
Chris-Anne | Tarot for Light Seers One-Card Meditation 17:36

1d ago17:36

17:36

Chris-Anne's One-Card Meditation guides you through a process of using tarot cards for introspective inquiry, beginning with selecting and interpreting a card intuitively before referencing a guidebook. The pathworking exercise involves immersing oneself in the imagery of a chosen tarot card, expanding it mentally until it becomes a doorway into a …

1
Dr. Mindy Pelz | Meditation to Overcome Mental Obstacles 15:20

4d ago15:20

15:20

Join Dr. Mindy Pelz in this transformative meditation designed to help you overcome the mental obstacles that can arise during fasting. Through mindful breathwork and visualization, you'll connect deeply with your body’s innate wisdom, releasing old thought patterns and welcoming in healing energy. Discover how fasting is an act of self-love and re…

1
Louise Hay | Morning Meditation Remastered with New Music 27:26

16d ago27:26

27:26

Louise Hay’s Morning Meditation is the perfect way to greet each new day. Allow her to guide you softly through a practice of giving thanks, so you can feel full and at peace with all that is right now. This calming yet empowering morning practice will bring you great joy and restore your appreciation for the daily blessings we often take for grant…

1
Anna Runkle | 20-minute Daily Meditation to Rest Your Mind 21:49

30d ago21:49

21:49

Anna Runkle’s “20-Minute Daily Meditation”, featured in her new audiobook Re-Regulated, is crafted to soothe and reset the mind, especially for those recovering from trauma or managing chronic stress. Blending mindfulness and mantra meditation, this practice helps release mental and emotional tension, supporting the healing of childhood PTSD by pro…

1
Chelan Harkin | Awakening 8:00

1M ago8:00

8:00

Today's meditation from Chelan Harkin’s brand-new audiobook The Prophetess explores the profound and sometimes unsettling journey of transformation. The process of a spiritual awakening is like the natural struggles of seeds, coal, and caterpillars—creatures that resist change but are ultimately driven to evolve into something greater. This process…

1
Kyle Gray | Sacred Voice Meditation 21:02

1M ago21:02

21:02

In this powerful meditation by Kyle Gray, you’ll be guided to connect deeply with your breath and tune into your instincts. As you visualize a golden light spreading throughout your body, grounding you into Mother Earth and reaching up to Father Sky, you’ll call on spiritual guides and the elements—air, fire, water, and earth—to support your journe…

1
Kimberly Snyder | Connecting to Your True Self 11:14

2M ago11:14

11:14

Join spiritual guide and holistic wellness expert Kimberly Snyder as she leads you through a transformative practical enlightenment meditation to connect with your true self. This soothing practice blends gentle body movements, mindful breathwork, and the powerful "I am" seed intention to help you access the divine consciousness within. Experience …

1
Colette Baron Reid | Discover Your Purpose with Spirit 12:19

2M ago12:19

12:19

Immerse yourself in a tranquil meditation by Colette Baron-Reid, where you connect deeply with your divine purpose. Guided by a soft, golden light, you journey into a mystical crystal cave, discovering the grand design of life woven by Spirit. With the presence of your guardian angel and a powerful crystal tree, you are reminded of your unique plac…

1
Charlie Morley | Lucid Dreaming Self-Hypnosis 22:41

2M ago22:41

22:41

Lucid dreaming teacher Charlie Morley guides you into a deep state of relaxation through progressive muscle relaxation and visualization of a serene garden. Reconnect with your natural ability to lucid dream by affirming your intention. Receive tips for recognizing lucidity in dreams and conclude by gently returning to full awareness, feeling refre…

1
MaryAnn DiMarco | Meeting Hours in Heaven 9:34

2M ago9:34

9:34

MaryAnn DiMarco, an internationally recognized psychic medium, author, healer, and spiritual teacher guides you through this meditation for connecting with a loved one who has passed away. Create a peaceful, personal setting in your mind where you can meet and interact with your loved one, using all your senses to make the experience vivid. Gain a …

1
Tamala Floyd | Meditation on the Wounded Child & Wounded Mother 10:49

3M ago10:49

10:49

Much attention is given to the wounds inflicted on children raised by a wounded mother; less focus is placed on understanding the pains of the wounded mother and how she came to parent in the ways she did. Tamala Floyd, a certified Internal Family Systems (IFS) psychotherapist, teaches about the wounded child and the wounded mother, and how to heal…

1
Sandra Anne Taylor | Cellular Regression & Timeless Healing 22:11

3M ago22:11

22:11

Discover the power of healing with this transformative meditation from New York Times best-selling author and card deck creator, Sandra Anne Taylor. Physical and emotional trauma can linger in our body’s cells, but this meditation is designed to accelerate healing by guiding your cells back to their state before trauma, and even further, to their D…

1
Kate Yen | Pet Meditation to Relax & Have a Restful Sleep 13:19

3M ago13:19

13:19

Strengthen your bond with your pet through this soothing meditation led by animal communicator and self-love coach Kate Yen. Kate guides both you and your pet into a deep state of relaxation, encouraging the release of worries into the ocean and a gentle focus on each body part, fostering a sense of safety, comfort, and rejuvenation for a peaceful …

1
Asha Frost | Manifest While You Sleep with Buffalo Medicine 35:14

3M ago35:14

35:14

Join Indigenous Medicine Woman Asha Frost for a transformational meditation to release stress, gain clarity, and tap into a deeper sense of calm and balance. Not only will you feel more centered and present, but you'll also strengthen your connection with your animals, becoming the calm, confident leader they need. If you enjoy this meditation, lis…

1
Jeralyn Glass | Crystal Sound Healing Journey 24:00

4M ago24:00

24:00

Join the internationally acclaimed leader in the field of sound healing, Jeralyn Glass. Jeralyn will invite you to join her in an incredible sound healing journey—with crystal alchemy singing bowls—so that you can experience the powerful effects for yourself as you bring balance to the chemistry of your body for mental wellness, physical stability,…

1
Heather Roan Robbins | The Sun's Vitality 11:25

4M ago11:25

11:25

Choice-based astrologer Heather Roan Robbins helps you connect with the sun's energy to boost self-belief and radiate inner light. By visualizing a safe space and breathing deeply with the elements, you draw in the sun's energy to feel warmth and confidence throughout your body. It encourages you to let go of others' concerns and shine your light, …

1
Sara Landon | Focus into Oneness 18:12

4M ago18:12

18:12

Today on the Hay House Meditations podcast, we're happy to share Focus into Oneness a transformational meditation by spiritual advisor and channeler Sara Landon. Shine and know that you are your greatest creation as The Council guides you to feel your way into your infinite power with custom 5Hz music in the background. Focus the bright, beautiful …

1
Cory Allen | Guided Meditation on Heart and Third Eye Opening 31:43

4M ago31:43

31:43

Today on the Hay House Meditations podcast, immerse yourself in Cory Allen's guided meditation, focusing on heart and third eye opening. This transformative practice incorporates a soundscape of binaural beats, enhancing the experience and deepening your journey within. If you enjoy this meditation we think you'll love Cory's brand-new audiobook Br…

1
Finnian Kelly | Practice Presence Over Comparison 17:33

4M ago17:33

17:33

Experience Finnian Kelly's energetic breathwork practice using the powerful emotional clearing breath. This powerful breathing embodies the Intentionality principle of: practice presence over comparison. You’re guided to release comparisons and embrace the present moment with clarity. If you enjoy this meditation we think you'll love Finnian's bran…

1
Nancy Levin | Meditation to Know Your Shadow Qualities 9:16

5M ago9:16

9:16

With the gentle and compassionate guidance of Life Coach Nancy Levin, embark on this meditation journey to meet and embrace your shadow qualities. Discover beauty and truth in both your shadow and light, befriending every facet of yourself along the way! Don’t miss your chance to listen to Nancy’s full 8-meditation collection, Shadow Work Meditatio…

1
Abiola Abrams | Emotional Healing & Veneration of Your Ancestors with the Water Element 15:54

5M ago15:54

15:54

Connect with your ancestors and the water element for emotional healing with this deep relaxation meditation by author, intuitive coach, and card deck creator Abiola Abrams. Imagine yourself in a rainforest, experiencing the cleansing power of rain and a hot spring, feeling the presence and support of your ancestors throughout the journey. If you e…

1
Matteo Pistono | Breath Wave Visualization for Peace and Tranquility 8:05

5M ago8:05

8:05

In this guided visualization practice by Matteo Pistono, you'll cultivate peace within your body through conscious belly breathing, and then visualize spreading that somatic tranquility beyond you to your friends, family, and throughout the world. If you enjoy this practice, we think you'll love Matteo's brand-new audiobook, Breathe How You Want to…

1
Dr. Deborah Threadgill Egerton, Ph.D. | Meditation on the Body's Instinctual Centers 22:01

5M ago22:01

22:01

Deborah Threadgill Egerton, Ph.D, bestselling author and President of the International Enneagram Association, leads you through an "Enneagram Meditation on the Body's Instinctual Center," helping you uncover and cleanse the prevailing emotions tied to anger and rage within your body. Allow yourself the gift of time and space with this meditation t…

1
Louise Hay | Your Healing Light - Remastered with New Music 25:10

6M ago25:10

25:10

In today’s soothing meditation practice, Louise Hay leads you on a cleansing journey towards vibrant health. Feel the healing energies in your body awaken, expand, and rush through your being—refilling your sense of peace and illuminating your healing light. If you enjoy this meditation, we think you’ll love Louise’s timeless wisdom on every page o…

1
Suzanne Giesemann | Journey of Consciousness 16:35

6M ago16:35

16:35

In this inspired Journey of Consciousness meditation from author and former Navy Commander Suzanne Giesemann, you are led to the memory of the essence of who you are. Feel the incredible energy of peace and knowing as you are guided into Oneness. If you enjoy this meditation, we think you’ll love Suzanne’s brand-new audiobook, The Awakened Way. You…

1
Elaine Glass | Follow Your Bliss Meditation 12:04

6M ago12:04

12:04

Join author, speaker, and personal coach, Elaine Glass on a meditative journey to raise your vibration. You are invited to reconnect with your deepest passion, igniting a sense of purpose and joy within. If you enjoy this meditation we think you'll love her brand-new audiobook, Get Quiet: 7 Simple Paths to the Truth of Who You Are. You can listen t…

1
Emma Seppälä, Ph.D. | Creativity & Intuition Meditation 8:58

6M ago8:58

8:58

When the mind is consistently engrossed in work, thoughts, or technology, it can lose touch with the art of letting go and miss opportunities to unwind. Yet, it is from a state of relaxation and surrender that creativity flourishes, and breakthrough insights arise. Join Emma Seppälä in this meditation for creativity to liberate your mind, allowing …

1
Cory Allen | Letting Go While You Sleep 59:49

7M ago59:49

59:49

This transformative sleep journey guided by Cory Allen uses powerful binaural beats that help you release the grip of anxiety, shed self-limiting thoughts, and break free from negative thinking habits. Immerse yourself in this serene practice that fosters the growth of confidence, clarity, and profound calmness. Let each soothing moment guide you t…

1
Abiola Abrams | Morning Chakra Cleansing 40:18

7M ago40:18

40:18

Wake up and cleanse your chakras as intuitive coach, speaker, and card-deck creator Abiola Abrams guides you in this visualization meditation. You will journey through your energetic body, clearing, activating, and charging your chakras. Using gentle breath awareness, visualized colors and light, and positive affirmations, you will begin the day by…

1
Dr. Mindy Pelz | The Fasting Mirror Meditation 20:21

7M ago20:21

20:21

Today on the Hay House Meditations Podcast, we’ll explore the journey of mental resistance and new bodily sensations that may arise during fasting. Join Dr. Mindy Pelz as she expertly guides you through this transformative "Fasting Mirror Meditation," helping you navigate challenges with skill and compassion. By cultivating resilience and overcomin…

1
Adama Sesay | Black Moon Lilith Meditation 33:42

7M ago33:42

33:42

This audio journey with Black Moon Lilith will empower, heal, and enhance your life. Adama Sesay leads you to explore your psyche and tap into cosmic healing energy. In this practice, you will: embrace your shadows for personal growth, harness the strength of the divine feminine, and empower your subconscious while you reprogram your thoughts, feel…

1
Diana Cooper | Visualization to Experience Life in the Golden Future 52:44

8M ago52:44

52:44

We are heading into a new Golden Age, where the world lives in harmony and at one with nature and technology. Discover the fifth-dimensional golden future of joy and delight with best-selling author Diana Cooper, where everyone can express themselves creatively and be accepted for exactly who they are. A personal guide will welcome you with warmth …

1
Radleigh Valentine | Discover Your Animal Guide Meditation 15:35

8M ago15:35

15:35

Join Radleigh Valentine and Ariel, the archangel of nature and the animal kingdom, in a meditative exploration to connect with your animal guide. Delve into spiritual depths, receiving messages that resonate deeply with your life's journey. This guided meditation offers a distinctive and insightful experience, enabling you to tap into the wisdom of…

1
Dr. Deborah Egerton | Meditation on the Heart's Feeling Center 26:29

8M ago26:29

26:29

Set your authentic self free with this Enneagram meditation. Matriarch, mentor, and mystic Dr. Deborah Threadgill Egerton guides you to align your heart. Unearth and purify the dominant emotions connected to your heart—shame and guilt. Gift yourself time and space with this soothing meditation to manifest your authentic self! If you enjoy this medi…

1
Sonia Choquette | Morning Meditation to Call Your Guides 35:02

8M ago35:02

35:02

Begin your day by calling in your Spirit Guide! Join Sonia Choquette as she guides you in this morning meditation. You will experience being surrounded by the love of your Spirit Guide, giving you confidence and creativity. With the support of your guide, your heart will open, encouraging you to replace fear with enthusiasm as you welcome a beautif…

1
Colette Baron-Reid | Meet Your Spirit Team 12:05

9M ago12:05

12:05

Find relaxation by focusing on your breath in this guided visualization meditation from Colette Baron-Reid. Imagine a serene beach and visualize a celestial realm where you connect with your spirit team, feeling their love and guidance. Through this experience, you receive their wisdom, support, and reassurance, fostering a sense of belonging and e…

1
Denise Linn | Manifesting Miracles in the Coming Day 27:11

9M ago27:11

27:11

Start the day feeling empowered, and welcome extraordinary love and light into the coming hours. Guiding your breath and your journey, Denise Linn will help you learn to feel safe and present for all the incredible experiences that are opening to you in this very moment. Every day is a new beginning, and it holds a new cycle. You are ready for this…

1
Michelle Anise | Discover True Abundance While You Sleep with Binaural Beats 23:47

9M ago23:47

23:47

In this relaxing sleep meditation, artist and healing arts practitioner Michelle Anise blends sub-audible Delta brainwave-inducing binaural beats, nature sounds, and calming music to create a supportive environment for you to relax into a profound and rejuvenating sleep. As you drift off, the teachings and affirmations embedded will permeate your s…

1
Spring Washam | Guided Meditation to Embody the Spirit of Harriet Tubman 20:00

9M ago20:00

20:00

Embodying the spirit of Harriet Tubman means summoning within you the strength, courage, and wisdom to overcome life’s greatest challenges. Spiritual teacher and healer, Spring Washam, guides you on this meditative journey, inspired by the spirit of great patriot Harriet Tubman, to become resilient, fearless, and willing to be exactly who we are. I…

1
Alberto Villoldo | Morning Meditation & Breathing Exercise 30:33

10M ago30:33

30:33

Raise your vibration with this uplifting meditation from shamanic teacher and healer Alberto Villoldo. Alberto guides you through a powerful breathing technique to cleanse your chakras and uses classic shamanic archetypes as a map for your meditation journey. Daily practice of this meditation improves your physical health, increases mental clarity,…

1
Sonia Choquette - High Vibration Meditation 24:53

1y ago24:53

24:53

Is it time for a tune-up? Vibrational healer and psychic Sonia Choquette leads you on a meditative journey to adjust your personal vibration. Achieve a higher, Divine resonance that allows you to receive more love and abundance in your life. If you enjoy this meditation we think you'll love Sonia's brand new Trust Your Vibes Guided Journal availabl…

1
Kimberly Snyder | Connecting to Your True Self 11:13

2y ago11:13

11:13

Join best-selling author Kimberly Snyder for a practical enlightenment meditation to connect with your true Self. You’ll be guided to rest your body in peaceful stillness, awaken your energetic body with a breathwork, and then connect to the voice of the true Self in meditation. You can listen to Kimberly's full audiobook, You Are More Than You Thi…

1
Rebecca Campbell | Returning to the Sacred Temple Within You 13:57

2y ago13:57

13:57

Journey through the portal of your heart into your own inner temple in this guided meditation from Rebecca Campbell. Meet the loving guardians of your temple, offer up a request for healing at the altar, and surrender as you receive the guidance your soul is longing for. You can listen to more meditations from Rebecca FREE for 14 days in the Empowe…

1
Michelle Buchanan - Numerology Meditation 25:00

4+ y ago25:00

25:00

You already contain within you the essence, wisdom and virtues of each and every number. You can call on this wisdom and activate these energies anytime you choose, simply by setting the intention. Release all of your worries and cares and tap deep into a feeling of tranquility. As you focus your attention upon the virtues of each number in this me…

1
Anita Moorjani - Deep Relaxation Echo Meditation 25:47

4+ y ago25:47

25:47

Follow the distant voice of Anita Moorjani as you are led into a state of deep relaxation. Once you are deeply relaxed, you’ll receive healing messages and affirmations to feel centered, divinely guided and fully refreshed. This specially recorded meditation allows the self-acceptance affirmations to sink deep into the subconscious mind. This is a …

1
Dr. Darren Weissman - Chakra Meditation for Infinite Love and Gratitude 20:39

4+ y ago20:39

20:39

Indulge in this full-body meditation as you are gently led through each chakra to uplift and inspire every part of your being. Dr. Weissman moves through each chakra using the transformative power of color, spiritually soothing music, and healing words to help you reach your highest level of love and gratitude. Release unwanted or harmful beliefs, …

1
James Van Praagh - Your Soul's Sanctuary 7:11

5y ago7:11

7:11

In this enlightening meditation, learn to create a sanctuary for your soul to experience peace, happiness and love. Remember some of your happiest memories to help decorate your inner meditation space and find the grace and warmth in significant life events. Reflect on your soul's lessons and find peace on your spiritual journey.…

1
Denise Linn - Who You Are is Enough 8:30

5y ago8:30

8:30

Surrender to spirit within in this guided meditation by Denise Linn. Slip into bliss as you repeat the loving affirmations that will inspire and encourage you to relax and realize you are enough, you are remarkable and you are valued. Walk along this comforting pathway and begin your day in complete confidence and restored faith in your daily livin…

1
Denise Linn - Deep Breathing Calm Meditation 15:45

5y ago15:45

15:45

This fast-paced, yet relaxing guided meditation is perfect for anyone with an active mind. You’ll be moved rapidly from quick thoughts to deep breathing calm with the help of Denise Linn. Clear the bustle in your mind and settle in to this healing meditation to release all worries, concerns and fears. Move negative energy out and invite positive en…

1
Bernie Siegel - Meditation for Peace of Mind 31:45

5y ago31:45

31:45

Give yourself this gift of restoring your love, joy, hope and optimism that is innate within you. Take some time for yourself for healing and listen to this guided meditation by Dr. Bernie Siegel. Ask for support and receive it while you become calmer and more at peace. Relax and let go of all of your tension and worries. Simply follow the healing …

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פודקאסטים בנושא Freemeditations

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