Overwhelmed by business demands? Mister Productivity helps you master your workload and reclaim your life. For solopreneurs and business leaders, this podcast offers practical strategies through interviews and solo episodes. Boost productivity, achieve work-life balance, and unlock your potential. Learn about decision-making, leadership, creativity, and resilience to transform overwhelm into opportunity. Whether you're drowning in to-do lists or scaling your business, get actionable insights ...
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Podcast by JC Ramirez
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Current events lack historical context. We’re here to fix that. Each week we’ll dig deeper than the 24 hour news cycle to bring you the history behind the headlines. Covering economics, politics, religion, culture, war, and more, listening to this podcast will help you understand the context behind current events. Listen in and find out how today came from the Loins of History. Our opinions are our own and do not reflect the opinions or policy of our employers. Support this podcast: https:// ...
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Forward Into The Past is a podcast that brings classic tales of suspense, mystery, science fiction, and fiction from the public domain to the modern listener. Each episode features a full-length story, narrated by host J.C. Rede. The stories featured on Forward Into The Past were originally published in dime novels, story papers, and magazines from the late 1890s to the early 1930s. These stories are a product of their time, and may contain themes, words, and ideas that are no longer conside ...
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Would you like personal access to the life stories of incredible people accomplishing extraordinary things? JC Cross invites you into inspiring journeys as he interviews high achievers, uncovering the mindset and methods that made them. Through years of research in neuroscience, psychology, and human performance and coaching leaders in over 20 states and multiple countries, JC uses his knowledge to ask the right questions. Learn from the interviewees how to snap destructive patterns, build n ...
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Thanks for tuning into the show! On the show we talk about being the BEST version of yourself! From all things career, business, success, and entrepreneurship, to fitness, finances, and MORE!! Find ALL THINGS GLOWUP GUIDE PODCAST on Kenzie's Blog: BLOG: itskenzielee.com EMAIL: collabwithxoxokenzie@gmail.com
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For those eager to navigate the evolving world of HR and management, “The HR Lady Podcast” stands out as a beacon of insight. Each episode promises candid conversations: from discussing the intricacies of employee attraction and retention, company culture, navigating difficult conversations and more. Find all the no-nonsense HR and Management advice you need. As seen in USA Today and International Business Times, Wendy Sellers, “The HR Lady®, a seasoned HR consultant, educator, and author, d ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The unapologetic Podcast focusing on the real truths that affect our everyday lives. Join Puncho Jones, KB, and JC as they talk about any topics and subjects no matter how funny or serious with co-host guests and best believe that no conversation is off-limits, and filters do not apply. So let's get real. Follow us on Instagram @ PunchoNoHuncho and Facebook @ RealRecognizeReal. Have a question about the show or want to share your thoughts about an episode? You can by leaving a podcast messag ...
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Next Step Now is recorded with one audience in mind: men and women currently living inside prison fences. Through stories and interviews with authors, artists, members of the faith community, returned citizens and more, our goal is to inspire and challenge you to take one step forward right now...no matter where you are. We believe in the power of redemption and living a resilient life as a renewed individual on purpose. This podcast is a product of Timothy's Gift, a prison outreach started ...
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The Street Smarts for Life podcast is a conversation about all facets of life and the things that affect us every day. This podcast is for anyone who wants to listen to simple perspectives on life, to adapt, and to survive many of life’s challenges. We will cover current events real-life topics such as relationships, parenting, employment, small business, education, safety, and security, to name a few. Your host, J.C. Owens, is a survivor of poverty and crime, author, speaker, father, and en ...
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Salespeople, rejoice! There's a new podcast just for you. The Sales Rants podcast will make you cringe, laugh, and cry in each and every episode Buckle up buttercups, the truth will set you free but it may sting a little at first.
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Welcome to Sidetrade Inside Out, your window into the extraordinary world of Sidetraders and what it’s like working at Sidetrade. Join host Andy Lion, Global Vice President of Talent Acquisition at Sidetrade, as he connects with brilliant minds from teams worldwide including R&D, Product, Go-to-Market, Services, and more. Explore Sidetrade’s career opportunities here or reach us at people@sidetrade.com. And follow us on LinkedIn and Twitter for the latest updates. Remember, People Make Sidet ...
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On Political Trade Secrets we take an inside look at campaigns and politics. We pull back the curtain, look under the hood, & investigate how good candidates run for office and win elections. Each week on our free podcast we’ll offer some of the best insight into politics, campaigns and elections – with big name guests and key insider information into the world of running for office, political campaigns, and how politics ACTUALLY works.
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2693: Is Stressing Out Over Money Hurting Your Health? by Vicki Cook and Amy Blacklock of Women Who Money
13:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2693: Stressing over finances isn't just a mental burden; it's a serious threat to your physical health, relationships, and overall well-being. Vicki Cook and Amy Blacklock explore how chronic …
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2692: Q&A - How Do I Help My Overweight Brother - How to Give Health Advice
14:13
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2692: Dr. Neal addresses the challenge of helping a sibling who resists support on their weight loss journey. He suggests fostering open, non-judgmental communication, listening to their motiva…
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5 Proven Ways to Beat Procrastination
5:55
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Discover five actionable strategies to overcome procrastination from Mr. Productivity. Learn how to plan your time effectively, streamline your tasks, and create personalized systems to boost your productivity. Whether you're a high performer looking to optimize your workflow or someone struggling with chronic procrastination, this episode offers p…
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2691: Getting Relief from Migraine: Preventive and Acute Treatments by Stephanie Watson with Healthline
11:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neur…
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2690: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits on Creating Healthy Habits
10:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Leo Babauta shares how daily or regular practice, even in small amounts, can lead to significant progress in various activities, from yoga to running. By committing to these small, consis…
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2689: Unpacking Diet Culture to Simplify Your Life by Courtney Carver of Be More With Less on Embracing Self-Love
12:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2689: Courtney Carver explores the deep-seated impacts of diet culture, sharing her personal journey of moving away from diets and the constant measuring of self-worth by body size. By redefini…
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Five Ways Our Employees Drive Us Crazy and What to Do About It
1:26:23
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Welcome to The HR Lady podcast with Wendy Sellers! In this long episode (sorry), we delve into "Five Ways Our Employees Drive Us Crazy and What to Do About It." Before diving into the main topic, Wendy presents eye-opening statistics on the cost of poor leadership, highlighting productivity losses, turnover, and customer satisfaction declines. So w…
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Let Yourself Off the Hook: Embracing Natural Flow with Liam Naden
58:56
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In this enlightening conversation, Liam Naden shares his transformative philosophy of "letting yourself off the hook" and explains how to tap into your brain's natural problem-solving abilities. He discusses the importance of embracing a natural flow in life, letting go of stress and expectations, and how this approach can lead to greater productiv…
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2688: How to Have a Healthy Kitchen AND How To Get Your Heart Rate Up by Chalene Johnson on Healthier Choices
13:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2688: Chalene Johnson shares practical tips on transforming your kitchen into a space that encourages healthy eating. By strategically organizing your pantry and refrigerator, you can make heal…
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2687: Signs Of Exercise Burnout And What You Can Do About It by Marc Bilodeau of FitTrend on Rest & Recovery
10:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Marc Bilodeau from FitTrend.com explores the signs of exercise burnout and provides practical strategies to overcome it. Learn to recognize when you're overdoing it and discover ways to r…
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2686: Can’t Switch Gears - Helping Kids Transition by Adina Soclof of Parenting Simply on Patience & Communication
10:13
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2686: Adina Soclof, author of Parenting Simply, provides insights into helping children transition smoothly between activities, highlighting the importance of understanding their temperamental …
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2685: Mindful Eating by Rachael Kable on Physical & Emotional Well-Being
9:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2685: Rachael Kable explores the transformative power of mindful eating, illustrating how simple, thoughtful practices can turn meals into moments of gratitude and presence. By embracing mindfu…
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GOAL getting, let’s mix productivity with balance featuring Samanatha’s Essentials
1:00:39
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2684: The Best Workout Routine - How to Train Optimally
14:11
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2684: Ken from the Philippines seeks advice on balancing resistance and cardio training for himself and his wife as they aim to achieve fat loss and general fitness. Dr. Neal explains the impor…
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1
Embrace the Suck: Turning Bad Days into Opportunities
4:03
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Life isn't always smooth sailing, but how you respond to tough times makes all the difference. In this episode, we explore the empowering concept of "embracing the suck" - a mindset that turns challenging days into opportunities for growth and resilience. Learn how to maintain a positive outlook even when things don't go as planned, whether in your…
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2683: [Part 2] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Body Transformation
10:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2683: JC Deen dissects the effectiveness of weight loss shakes, highlighting their potential benefits and pitfalls. He emphasizes the importance of understanding calorie deficits for weight los…
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Welcome back to the glowup guide podcast! SO excited for today's episode, with Jonathan (my brother) we talk about faith, finding God and more! This episode was SO fun and jam packed with value can't wait for you to listen!
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2682: [Part 1] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Getting in Shape
10:30
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2682: JC Deen explores the allure and reality of weight loss shakes, highlighting their promises of convenience and effortless slimming. He breaks down the marketing tactics, the actual nutriti…
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2681: Why It's Important To Eat Right For You (And How To Go About Creating a Personal Nutrition Plan) by Elly McGuinness
11:19
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2681: Elly McGuinness emphasizes the importance of a personalized nutrition plan tailored to individual needs and responses to different foods. By keeping a detailed food diary and practicing m…
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Streamlining Talent Acquisition: A Conversation with Thad Price
17:22
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Join Wendy Sellers, The HR Lady, as she dives into the world of recruiting and talent acquisition with Thad Price, CEO of ReadySetHire by Talroo. Discover how AI and innovative platforms are transforming the hiring process for small businesses, making it more efficient and effective. Thad shares insights on the importance of treating recruiting as …
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1
Unlock Your Business Clarity with Mitchell Levy
57:36
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In this episode, global credibility expert Mitchell Levy reveals the power of clarity in business success. He introduces the concept of CPOP (Customer Point of Possibilities) and explains how crafting a concise, targeted statement can transform your business approach. Levy shares practical tips for creating and leveraging your CPOP to enhance credi…
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2680: How to Help Children Become Healthy Eaters - Especially Vegetables? by Dr. Laura Markham of Peaceful Parent Happy Kids
10:20
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2680: Dr. Laura Markham shares strategies to encourage children to eat vegetables and fruits by making them regular parts of meals and snacks. She emphasizes the importance of repeated exposure…
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2679: 6 Reasons You Shouldn’t Use Exercise as Your #1 Weight Loss Tool by Jill Coleman of JillFit on Losing Bodyfat
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2679: Jill Coleman explains why relying on exercise alone for weight loss is misguided, emphasizing the greater impact of dietary changes on metabolism and physique. She highlights how differen…
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2678: Budgets Suck. Do This Instead by FIRECracker of Millennial Revolution on Personal Financial Habits
11:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2678: FIRECracker of Millennial-Revolution.com challenges conventional budgeting by advocating for a personalized approach. By identifying and prioritizing your top three values, you can alloca…
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2677: Back to the Basics: Recovery and Foundation Building Plan by Lea Genders of Lea Genders Fitness
9:06
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2677: Lea Genders shares her journey through injury and recovery, emphasizing the importance of rest and adapting workouts. By focusing on lower body, core, balance, mobility, and flexibility e…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed coconut or palm oil, do not increase blood cholesterol levels accordi…
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1
Digital Detox: The Power of Tech-Free Time
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Explore the benefits of going tech-free in our hyper-connected world. Learn practical tips for incorporating device-free time into your daily routine, from nature walks to family activities. Discover how unplugging can boost creativity, improve focus, and enhance your overall well-being. Do you want to improve your work habits? Subscribe to The Pro…
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2675: Seasonal Affective Disorder by Becca Shern of Minimal Wellness on Benefits of Physical Activity & Exposure to Daylight
12:20
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Becca Shern explores how dietary and lifestyle changes can combat seasonal affective disorder (SAD). Highlighting the importance of anti-inflammatory foods, omega-3, and vitamin D supplem…
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2674: Varying Your Training Intensity AND Stop Making Excuses About Time by Ross Enamait of Ross Training on Exercise Consistency
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: Ross Enamait highlights the balance between intensity and recovery in training. While advocating for consistency, he emphasizes the necessity of lighter days to avoid burnout and sustain …
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Breaking Down Non-Competes: What the FTC's New Rule Means for Employers and Employees
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PS: The day that we released this podcast, a federal judge in Texas on Tuesday barred a US Federal Trade Commission rule from taking effect that would ban employers from requiring their workers to sign non-compete agreements. So f you were preparing to comply with the FTC’s ban by the September 4th deadline, you can now put those plans on hold. It’…
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2673: How Does Protein Improve Your Fitness? by David Cameron-Smith of Les Mills on Muscle Repair & Gut Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2673: David Cameron-Smith delves into the crucial role proteins play in fitness, explaining how different amino acids, such as leucine, glutamine, and tryptophan, contribute to muscle repair, g…
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Announcement: Unlocking HR and Management Success with the Insider Access Membership with Wendy Sellers
12:12
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Wendy Sellers, The HR Lady®, is here with a big announcement alongside her co-host, JC. Wendy has just launched an exciting new membership program called Insider Access aimed at revolutionizing HR and people management for businesses of all sizes. In this episode, Wendy explains the motivation behind Insider Access, emphasizing the need for a one-s…
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Boost Productivity: CEO Power Hour Strategies with Donna Dube
55:51
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In this insightful episode, productivity expert Mark interviews Donna Dube, a certified Director of Operations and business growth strategist. They discuss innovative strategies for entrepreneurs to work smarter, not harder, including the power of non-negotiable habits and the game-changing "CEO Power Hour" technique. Donna shares unconventional me…
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2672: How Squats Affect Testosterone: Research Findings Explained by Christian Finn of Muscle Evo on Hypertrophy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2672: Christian Finn of MuscleEvo.net debunks the common claim that squats and other compound exercises significantly increase testosterone levels and accelerate muscle growth. Despite temporar…
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2671: Sugar Substitutes: Good, Bad, Ugly? by Nancy Clark on The Pros and Cons of Low and No Calorie Sweeteners (LNCS)
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2671: Nancy Clark examines the pros and cons of low- and no-calorie sweeteners (LNCS) for athletes, offering a balanced view based on scientific evidence. Discover how LNCS like aspartame and s…
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2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions
12:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing your schedule, planning ahead, focusing on priorities, and habit stac…
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2669: What You Need to Know About the Dangers of Microsleep by Valencia Haguera of Healthline on Sleep Hygiene Tips
10:46
10:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2669: Valencia Haguera explores the often-overlooked phenomenon of microsleep, emphasizing its dangers and the importance of recognizing its symptoms. She offers practical advice on prevention,…
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2668: Steam Rooms and Chlorine Gas - Are Steam Saunas Healthy?
9:50
9:50
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9:50
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2668: Stan's question about steam rooms and chlorine gas sparks a deep dive into the distinctions between steam rooms and various types of saunas. While both steam rooms and saunas can offer he…
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3 Productivity-Boosting Routines for Daily Success
12:35
12:35
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Unlock the secrets to supercharging your productivity with three game-changing routines. Learn how to optimize your bedtime ritual, energize your mornings, and master the art of intentional planning. Discover practical tips to transform your daily habits and skyrocket your efficiency, no matter your lifestyle or schedule. Do you want to improve you…
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2667: 4 Tips to Feel Great With Strength Training by Nia Shanks on Varying Workout Splits
12:54
12:54
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12:54
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2667: Nia Shanks offers four practical tips to ensure strength training feels great and doesn't leave you feeling achy. By slowing down reps, using joint-friendly equipment, focusing on form, a…
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2666: [Part 2] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges on Body Acceptance
11:14
11:14
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2666: Crystal Karges shares her transformative journey of ditching the scale, which helped her shift from defining her worth by weight to nurturing a trusting relationship with her body. She em…
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2665: [Part 1] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges on Mental Wellbeing
10:55
10:55
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10:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2665: Crystal Karges shares her transformative journey of overcoming an unhealthy obsession with her weight and the scale. By eliminating the scale, she reclaimed her mental space and developed…
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Understanding Service Animals in the Workplace: ADA Compliance and Best Practices
21:58
21:58
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21:58
In this episode, Wendy & JC dive into the complexities of accommodating service animals in the workplace under the Americans with Disabilities Act (ADA). They discuss the legal definitions, rights, and responsibilities associated with service animals, including service dogs and miniature horses (yes seriously, but rules do apply). Wendy and JC cove…
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Mastering Emotions: Keys to Business Success with JJ Flizanes
43:00
43:00
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43:00
In this episode, empowerment strategist JJ Flizanes reveals powerful techniques for unlocking personal brilliance and reducing stress. She discusses the concept of upper limits, the importance of understanding core wounds, and presents a practical three-step process for effective communication and stress reduction. This episode offers valuable stra…
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2664: How a Vitamin and Mineral Deficiency is Causing Weight Gain AND Should I Workout in the Morning or Afternoon? by Chalene Johnson
12:18
12:18
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12:18
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2664: Chalene Johnson highlights how vitamin and mineral deficiencies are intricately linked to weight gain, revealing surprising statistics and offering actionable advice on improving nutrient…
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2663: The Pros and Cons Of Body-Weight Exercises AND The Talk Test: How To Determine How Hard You Are Exercising by Marc Bilodeau of FitTrend
15:09
15:09
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15:09
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2663: Marc Bilodeau explores the benefits and limitations of body-weight exercises, emphasizing their convenience, ability to improve functional strength, and flexibility. While these exercises…
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2662: What Do I Do if Someone I Love Commits Suicide by Dr. Margaret Rutherford on The Grieving Process
10:24
10:24
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10:24
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2662: Dr. Margaret Rutherford delves into the profound and complex emotions that follow the suicide of a loved one. She explores the importance of seeking therapy, understanding one's feelings,…
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Master the ODAE Method: Beat Stress, Get Things Done
7:51
7:51
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7:51
In this episode, you'll learn practical strategies to overcome overwhelm and boost productivity. The host shares insights on why stopping, checking in with yourself, and using the ODAE method can help you regain control and find balance in your life. Do you want to improve your work habits? Subscribe to The Productive Life email newsletter! It's fr…
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2661: Why You’ll Never Get the “Body of Your Dreams” by Rachel Trotta on Self-Acceptance & Physical Fitness
13:46
13:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2661: Rachel Trotta delves into the profound mental shifts that accompany physical fitness journeys, emphasizing the transformation in how individuals perceive and talk about body image, food, …
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2660: Q&A - Your Body Water Percentage versus Body Fat and Lean Body Mass
9:54
9:54
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9:54
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2660: Q&A - Your Body Water Percentage versus Body Fat and Lean Body Mass The original post is located here: https://oldpodcast.com/body-water-percentage/ Visit Me Online at OLDPodcast.com Interested in advertisi…
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