2662: What Do I Do if Someone I Love Commits Suicide by Dr. Margaret Rutherford on The Grieving Process

Optimal Health Daily - Fitness & Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2662:

Dr. Margaret Rutherford delves into the profound and complex emotions that follow the suicide of a loved one. She explores the importance of seeking therapy, understanding one's feelings, and gradually finding peace amidst the turmoil. Dr. Rutherford's compassionate guidance helps navigate the pain, offering hope and strategies for healing.

Read along with the original article(s) here: https://drmargaretrutherford.com/what-do-i-do-if-someone-i-love-commits-suicide/

Quotes to ponder:

"Sometimes you’re unbearably lost; sometimes angry. Sometimes so sad you can barely move."

"Your emotions will be mixed. Fear. Anger. Despair. Bewilderment. All are normal and will likely come and go."

Learn more about your ad choices. Visit megaphone.fm/adchoices