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Alabama Aloud with Don Noble

alabamaaloudwithdonnoble

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The work of Alabama authors deserves to be read out loud - and now it is! Join host Don Noble as he reads the diverse and extensive work of Alabama’s finest authors. (All works appear with permission of the authors and publishers.)
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The Case

Barstool Sports

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On February 4th, 2021, 23-year-old Sandra Birchmore was found dead in her apartment by the Canton Police. The Medical Examiner ruled it a suicide but friends and family have their doubts. 19 months later, three Stoughton Police officers have resigned including one who is the last known person to see Sandra alive. You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thecasepodcast
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Welcome to 'Speak Honest,' the podcast sanctuary where real relationship talk meets actionable advice. I'm Jenn Noble, your relationship coach and guide through the complex maze of relationships. Here, we blend humor with practical wisdom to keep it real and relatable. Whether you’re grappling with understanding your attachment style, setting healthy boundaries, or healing from past traumas, 'Speak Honest' is your go-to resource. Ready to transform your love life? Hit subscribe and let's nav ...
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Mind to Muscle

Jennifer Loganbill

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The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you'll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you're in the right place! Let's become our strongest selves together! Host Jennifer Loganbill is Missouri's Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She's Columbia's Best Personal ...
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Signature Required brings you conversations with leaders of nonprofits, public policy, academics, and longtime Tennessee residents about what makes this state great and how we can preserve Tennessee values into the future.
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What is the Bodice Ripper Project? Meet Maren, an opera singer who has a penchant for writing miniature romance scenes while she is backstage and reads them aloud to her castmates in the dressing room. Now that everyone is in quarantine and there are no operas in production, she has decided to bring these stories to YOU. The stories she has written are playful parodies of the kind of novels you might bring to the beach or find at the airport...but with a twist. She has built the characters a ...
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Our mission is to promote innovation in Connecticut schools & colleges through knowledge and best practice sharing #innovateCT #stateofinnovation #educationinCT
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Talking Books

Suzie Grogan talks writers & writing on 10radio.org

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Hi and welcome to Talking Books - my regular radio show devoted to the written word in all its forms. I interview authors, poets, features writers, editors etc and anyone who supports their work. I am a writer, researcher, proofreader and editor, published in national publications on the subjects of health (focusing on mental health), women's issues and social history. My book, 'Shell Shocked Britain: The First World War's legacy...' was published by Pen & Sword Books in 2014 and I have sinc ...
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The work of Alabama authors deserves to be read out loud - and now it is! Join host Don Noble as he reads short stories from Alabama's finest authors. In this episode: "Why I Live at the Albert Pike Hotel" by Jennifer Horneעל ידי alabamaaloudwithdonnoble
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Are you ready to unlock the power of movement for healing and self-discovery? In this episode of Speak Honest, I chat with Cheryl Killilea , a certified personal trainer and trauma-informed yoga instructor, about how yoga and movement can help release stored emotions and improve our mental and emotional health. Cheryl shares insights on how differe…
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Rachel Freeman is the President and CEO of Nashville’s Sexual Assault Center (SAC). She leads the SAC in creating a safe, compassionate environment for survivors to begin their healing journey. In this episode, Freeman discusses the SAC's role in the community, key sexual assault statistics, and preventive initiatives like the Safe Bar program and …
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Matthew Farwell was arrested Wednesday and arraigned in Federal Court on charges of killing Sandra Birchmore. Farwell first engaged with Birchmore when she was a 13 year old Stoughton Police Explorer. According to court documents filed Tuesday, Farwell strangled Birchmore to death after being told he was the father of her child. You can find every …
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Ever feel like setting boundaries makes you the "bad guy" in your relationships? Let's change that! In this episode of "Speak Honest," we're diving into the real talk about boundaries—what they are, why they matter, and how we can set them without feeling like we're letting everyone down. We get into the nitty-gritty of setting boundaries in our ev…
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EPISODE 59 In today's episode, I chat with Jess Unterbrink, an advocate and leader in Missouri's beef industry, to debunk common myths when it comes to reading food labels. Jess is not only passionate about transparency of food practices, but also someone who has first hand experience in the agriculture industry. She's been with JGFG since August 2…
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Will Acuff is a born and raised pastor’s kid and has long had a servant’s heart. More than a decade ago while on a mission trip to Kenya, Will felt called to return home to Nashville and think critically about how to best love his neighbors. Will and his wife, Tiffany, founded Corner to Corner in 2011 to help underestimated Nashvillians increase th…
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EPISODE 58 I'm baaaaackk!!! Like a lot of you, we've had a crazy busy summer with lots of traveling and family time that I have been focused on soaking up. But now school is back in session and I have so many ideas and projects in the works with the podcast and JGFG in general! In today's episode, you get a short life and business update (Unhinged …
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Ever catch yourself wondering if you’re missing some major red flags in your relationships? Or maybe you’ve noticed a few but weren’t quite sure what to do next? In today’s episode, we’re diving into the world of red flags—what they really mean, how to spot them, and most importantly, how to handle them like a pro without all the stress! You might …
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Steven Gentile is the Executive Director of the Tennessee Higher Education Commission (THEC) and also teaches education policy at Vanderbilt University. THEC plays a crucial role in advocating for an increase in the number of Tennesseans who obtain postsecondary credentials. In this episode, Stephen discusses the decision of whether to attend colle…
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Ever find yourself torn between two conflicting desires? In this episode, I sit down with Lena, who beautifully navigates the complexities of wanting both certainty and adventure in her life. We explore how understanding your individual needs can help you create balance, even when those needs seem to pull you in different directions. You might want…
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Jennifer Turner joined TPAC in 2019, bringing over 20 years of nonprofit arts experience to the role of CEO. In her five years, she's guided TPAC through the pandemic, an aging facility, and a business model re-evaluation. In this episode, she shares her journey to becoming CEO, TPAC's developments, outreach and upcoming touring broadway shows.…
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Have you ever wondered how your attachment style might be shaping the way you give and receive love? In this episode of Speak Honest, Jenn dives into the fascinating connection between attachment styles and love languages. Whether you're familiar with these concepts or just getting started, Jenn explores how understanding both can lead to healthier…
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Diana Beach Batarseh is an accomplished educator, trainer, and presenter with experience working with students from preschool to high school. Currently, she serves as the Head of School at King's Academy, which offers a Christ-centered classical education as part of its mission to develop a socio-economically and racially diverse school body. In th…
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The work of Alabama authors deserves to be read out loud - and now it is! Join host Don Noble as he reads short stories from Alabama's finest authors. In this episode: "Children on Their Birthdays" by Truman Capote This story is read by permission of the Truman Capote Literary Trust.על ידי alabamaaloudwithdonnoble
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Ever wondered what it takes to land a TEDx talk and own that red dot 🔴? In this episode, Jenn Noble dives into her TEDx journey alongside her friend, Jordan Harmon. They share their unique experiences from the initial application to the aftermath of their talks, highlighting how Toastmasters played a crucial role in their preparation. Whether you'r…
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John Hoomes is the CEO and Artistic Director of Nashville Opera. Since 1995, he has guided the organization from a budget of $340,000 to over $3.4 million annually in 2024. Under his leadership, Nashville Opera has staged more than 200 productions of opera and music theater. In this episode, Carli and Spencer talk with John about accessibility to t…
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Have you ever felt a knot in your stomach because you fear you've upset someone? In this episode of Speak Honest, I have a heartfelt conversation with Jo, a long-time client, about her ongoing struggle with the fear of upsetting others. Despite doing extensive work on her self-worth and understanding her core wounds, Jo still finds herself trapped …
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Katie Marchetti connects people with resources with those in need. A deep believer that a rising tide should lift all ships, she's committed to nonprofit work in Middle Tennessee. She is also co-founder of Voices for a Safer Tennessee and a board member at Fisk University. In this episode, Spencer and Carli talk openly with Katie about finding a mi…
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The work of Alabama authors deserves to be read out loud - and now it is! Join host Don Noble as he reads short stories from Alabama's finest authors. In this episode: "Me and My Baby View the Eclipse" by Lee Smithעל ידי alabamaaloudwithdonnoble
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Have you ever felt overwhelmed by your emotions and struggled to manage intense feelings? In today's short episode of Speak Honest, we dive into the fascinating world of somatic experiencing. Discover the history behind this powerful technique, why it works, and how you can start practicing it to better manage your emotions. You might want to liste…
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Sondra Noble is a Nashville-based entrepreneur who co-founder Hip Hues, a custom event swag business with her sister. In this episode she talks with Carli and Spencer about building a business with a sibling, scaling a business as you grow your own family, and the importance of mentorship for women entrepreneurs.…
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Troy Public Radio announces the launch of Season Two of "Alabama Aloud," and Don Noble, Host and Narrator, gives Carolyn Hutcheson of In Focus a preview of the popular podcast that features short stories written by Alabama authors. In Focus on NPR One: https://www.npr.org/podcasts/946279880/in-focus-with-carolyn-hutcheson…
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Have you ever wondered if your relationship struggles are due to your attachment style or your partner's behavior? In today's episode, we dive deep into this complex issue with Kim, who is grappling with whether her triggers stem from her attachment style or her partner's actions. Join us as we explore the nuances of attachment styles, communicatio…
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Spencer and Annalee speak with futurist and nonprofit leader Jason Dukes. In his role at Love Justice International, Jason is at the forefront of using technology to combat the human trafficking crisis at its source. The conversation also covers cryptocurrency and its impact on and applications for nonprofits.…
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With Benchmark Adventure Ministries, James Evans offers those with military backgrounds a chance to reflect on their lives and future goals. In this episode, Evans discusses the genesis of Benchmark, its goals, and its transformative impact with Spencer and Annalee.על ידי Spencer Patton
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Are you struggling to figure out if you lean more anxious or dismissive in your attachment style? In this episode of Speak Honest, I’m answering a listener’s question about Disorganized Attachment, also known as Fearful Avoidant attachment. We'll explore how this attachment style can cause you to swing between anxious and dismissive tendencies base…
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John Staubitz, Director of Behavior Analysis at TRIAD, Vanderbilt University, has spent decades helping children with autism and behavior disorders. In a discussion with Spencer and Annalee, he explores how educators and parents can support autistic children to be happy and engaged at home and school. Discover the essentials and take pride in TRIAD…
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Are you ready to uncover how attachment styles can transform your personal growth and relationships? On this week's podcast, I chat with Bev Mitelman, a certified integrated attachment coach. Bev takes us through her fascinating journey from professional development to becoming an attachment coach. This podcast might be for you if... You want to un…
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In this episode of Signature Required, Jim Ward shares insights from running the 49-bed homeless shelter in Nashville's Vine Hill area for the past four years. He discusses the challenges of helping veterans navigate poverty, addiction, PTSD, and mental health issues to rebuild their lives. From eye-opening statistics on homeless veterans to inspir…
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Kirk sits down with Turtleboy to discuss the the familiar faces in the death of Sandra Birchmore and the Karen Read trial.Follow The Case on Twitter, Instagram & TikTok @TheCasePodcast. For more information about The Case, visit TheCasePodcast.com. If you have information about Sandra Birchmore or anything related to this case, you can reach us on …
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Have you ever wondered how much your life can change in a decade? In this special episode of Speak Honest, I reflect on my journey from a tumultuous time at 30 to celebrating my 40th birthday with newfound wisdom and strength. Join me as I share the pivotal moments and lessons learned along the way. Discover the power of embracing change and how dr…
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Jim Bartoo, Marketing and Public Relations Director at the Nashville Zoo for the past 25 years, talks with Spencer and Annalee about the zoo's rich history. He shares insights on its founding, conservation efforts, and the sourcing of animals, along with the story behind the giant pumpkin at Boo At The Zoo. Bartoo emphasizes the importance of place…
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Are you curious about what a relationship coach does and how they can help you build fulfilling relationships? Do you want to understand the difference between therapy and coaching and why you might choose one over the other? If so, this podcast might be for you. This podcast might be for you if: You struggle with setting boundaries in relationship…
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Dr. Maria Cronley, Provost of Austin Peay State University, talks with Spencer and Annalee about higher education in America. She discusses the university's efforts to provide flexibility for students, particularly military-affiliated students. Dr. Cronley emphasizes the value of a college education, warns of the upcoming enrollment decline in US i…
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Have you ever struggled with ending a relationship gracefully, torn between your care for the person and your need for self-respect? In this episode, I have a heartfelt conversation with Jisselle about her on-again-off-again relationship. We explore how to end such relationships with grace and compassion, focusing on setting clear boundaries, under…
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Tommy Rhodes, founder of Barefoot Republic summer camp, joins us to talk about his mission to build a summer camp population that reflects the diversity of heaven. This Christian camp aims to foster shared experiences among kids of diverse backgrounds, financial situations, races, and ethnicities.על ידי Spencer Patton
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EPISODE 57 Today, Pow•HER•ful Retreat guest, Andrea Harris shares how she found JGFG in January of 2021 and how she went from needing to be lifted up to lifting up others. She also gives her advice to someone going through a hard broken season in life and what she has overcome during her journey with JGFG. This week, we challenge you to just be you…
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Have you ever felt conflicted about your feelings towards your parents, loving them deeply while also recognizing the pain they may have caused? In this episode, I share personal stories about my relationship with my father and explore how our attachment styles, formed by our primary caregivers, influence our current emotional well-being and relati…
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EPISODE 56 In today's episode, I give advice on different seasons of life, briefly discuss the season I am in personally, and offer tips on how to identify what your focus should be during each season. Whether you are in a season of contentment, grief, or relationship challenges, there is something for you in this episode! This week, I challenge yo…
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Have you ever found yourself in a heated argument with your partner, only to realize later that it was all a big misunderstanding? In this episode, I have a heartfelt coaching call with Christine, who is struggling with communication issues in her marriage. We dive deep into a recent conflict she had with her husband and explore the underlying issu…
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Do you find yourself frustrated when people don't meet your expectations, even after you've made them clear? Perhaps it's not just about what's being said, but how it's being communicated. This episode of Speak Honest dives into the complexities of frustration in relationships, focusing on how miscommunications and unmet expectations can escalate c…
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EPISODE 55 Today, Pow•HER•ful Retreat guest, Jamie Markway shares her journey to JGFG and how her confidence has grown immensely since joining. We also chat about her journey to her best self, the friendships she has built within JGFG, and how she would describe JGFG using just one word. This week, we challenge you to find YOUR people. The people w…
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Are you questioning whether your relationship expectations stem from your own desires or from societal pressures? Maybe it's time to dive into where these expectations really come from. This episode is a compelling exploration of one woman's journey to discern her true relationship needs and confront the challenging dynamics of a disorganized attac…
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EPISODE 54 Laura Noble joined JGFG in the summer of 2022 after seeing some friends on Facebook share their personal results with JGFG. Since joining, Laura has grown both physically and mentally, even signing up for and completing her first marathon! If you're in the Facebook group, you know she is such an inspiration to others. In this episode, La…
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Are you constantly sharing your "feelings" with your partner, but find they seem overwhelmed and shut down every time you do? Maybe it's not your feelings you're sharing—it could be your perceptions. This episode unravels the subtle yet significant differences between emotions and perceptions and their impact on communication. Discover how to clear…
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EPISODE 53 Today, Pow•HER•ful Retreat guest, Emily Fluckey shares her journey to JGFG and how her consistency with working out changed immensely after she became more involved in the Facebook group. We also chat about what she has overcome with the power of JGFG, her best JGFG memory, and the best advice she has ever received. This week, we challen…
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In this heartfelt episode, we dive into the emotional complexities of maintaining a friendship with an ex. Our guest, Grace, shares her personal struggles with deciding whether she can be just friends with someone she previously had romantic feelings for. After a tumultuous relationship marked by on-and-off communication and unresolved feelings, Gr…
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