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Middling Along is the podcast for ‘midults‘ who want to spend their middle years thriving, not just surviving. Voted as one of the Top 25 podcasts for midlife and menopause at https://www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of guests who entertain, inform, and inspire in equal measure!
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Everyday Creation is about living our purpose, lifting our vibes, and expressing our creativity for the highest good. The show's title refers to three types of creation: The ways we express ourselves (for example, with art, music and so many other pursuits fueled by purpose and passion); the parts of life that fill us with awe — birth, death, love, the big picture; and our innate personal power to create our best possible lives while also making the world a better place. You’ll hear conversa ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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You are familiar with Laura Theodore from her popular PBS television show, Jazzy Vegetarian, and her many bestselling vegan cookbooks. Now join her for The Laura Theodore Podcast, to learn the best tips for eating well, feeling good, and living a mindful life! Each episode features amazing guests sharing upbeat, engaging, and informative conversations; focusing on motivational lifestyle advice and nutritional guidance, along with easy and delicious vegan recipes. Tune in for in-depth strateg ...
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Join me, Dr Nia D Thomas, as I discuss self-aware leadership with thinkers from around the globe to generating kinder, more respectful and creative working relationships through reflection, recognition and regulation. Discover what self-awareness is and why it’s critical for your reputation. Find out how increased self-awareness will boost your business relationships and how you can leverage self-awareness to excel in your leadership. Learn practical steps to develop your self-awareness skil ...
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BE KIND TO EVERYONE

tentwentytwo / Summer Shirt Project

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There is comfort in having friends that have been on the same path you're on. We are those friends! Our names are Jackie and Ben, and we have a daughter (Jordyn) and a son (Hudson.) You might know us from the SUMMER SHIRT PROJECT on Instagram, Facebook, and Tik Tok, and maybe you own one of our shirts. (If so ... THANK YOU!) At age two, Jordyn was diagnosed with autism. We started looking for as much input as we could gather so we could be the best possible parents and advocates for her. Ove ...
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show series
 
And you thought we forgot.Games we played this week include:Metaphor: ReFantazio (11:00)New Worlds Aternum (18:35)Hades II (30:55)The Rocky Horror Show Video Game (35:19)---News things talked about in this episode:Nintendo has their own secret online game with thousands of players pledged to silence (44:05)https://www.eurogamer.net/details-of-ninte…
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This week’s episode with movement and embodiment expert Manuela Mitevova focuses on the power of somatic movement in releasing emotions and healing trauma – particularly in women with ADHD. Manuela teaches people to release trauma and rid themselves of mystery pains and unprocessed emotions in the process. In this deep conversation, Manuela shares …
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My guest this time is Victoria Tomlinson - chief executive and founder of Next-Up - the company she launched in 2018 (at the age of 63), to help businesses and their employees use the skills and talent of the 50+ generation in new ways, before and after retirement. [Note that our chat was recorded on the eve of the 2024 general election so before t…
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Dr. Adeola Fakolade is an accomplished professional and a delightful person to talk with and get to know. She's a family medicine and public health and general preventive medicine physician who's passionate about patient access to high-quality healthcare and what that means for people in terms of their ability to thrive. To that last point, Adeola …
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, cookbook author, and award-winning jazz singer, shares her delicious plant-based “Peanut-Carrot Noodles” recipe. It's a yummy, gluten-free “noodle” dish showcasing spiralized carrots in place of pasta. It’s reminiscent of a restaurant favorite and it makes a quick…
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Send us a text Welcome to The Knowing Self Knowing Others Podcast! Today's episode promises a deep dive into the intricate landscape of workplace satisfaction and self-awareness as we welcome our guest, Aoife O'Brien. Aoife is the visionary founder of Happier at Work, bringing over two decades of experience with global giants like Unilever, Mars, C…
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A little encouragement goes a long way.Games we played this week include:Life is Strange: Double Exposure (08:00)Metaphor: ReFantazio (21:30)UFO 50 (36:25)Nintendo Alarmo (59:10)Starship Troopers: Extermination (1:07:20)---Buy official Jimquisition merchandise at https://thejimporium.comFind Laura at LauraKBuzz on Twitter, Twitch, YouTube, and Patr…
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In this powerful episode I interview intuitive coach – and dear friend – Caroline Britton to explore how women with ADHD can navigate life-changing transitions with ease and self-compassion. Caroline is a gifted energy worker, mentor and guide and is frequently described as a magic maker by those who work with her. Her innate gift for unlocking con…
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In this extra podcast episode, we dive into the recent BBC Panorama documentary’s portrayal of the menopause industry. Our guest, Dr Beth Thomas, GP, British Menopause Society accredited specialist at Everything Menopause, and clinical lead at Managing the Menopause, shares her expert insights on the complexities of menopause treatment, the importa…
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Can you believe such a catchy slogan could turn out to be so wildly inaccurate?Games we played this week include:Silent Hill 2 Remake (06:50)Metaphor: ReFantazio (27:15)Satisfactory (40:40)Cryptmaster (45:15)UFO 50 (55:05)Spell Brigade (1:07:10)---News things talked about in this episode:In most impotent protest yet, Gamers change review descriptio…
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Traditional productivity metrics often do not apply to those with ADHD. We need to advocate for a redefinition of success that aligns with our personal strengths and unique workflows. From leveraging technology to simplifying organization to embracing alternative productivity methods, this episode shares practical strategies you can incorporate int…
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning cookbook author, shares classic autumnal recipes, made vegan! Featured recipes include: “Vegan Cauliflower Steaks with Sweet Pepper Sauce,” Autumn Apple Crisp,” and “Roasted Butternut Squash with Garlic.” Laura is the au…
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Send us a text Welcome back to another enlightening episode of The Knowing Self Knowing Others Podcast! Today, our host Nia Thomas is joined by the insightful Ricardo Brito, a life and career coach specializing in the tech and creative sectors. Together, they dive deep into the concept of "feedforward" for self-improvement, a technique focusing on …
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Don’t you dare question it.Games we played this week include:The Legend of Zelda: Echoes of Wisdom (07:30)Void’s Vigil (24:25)Balatro (31:15)---News things talked about in this episode:███████'█ Techbase delisted for being political and in defiance of a Zenimax employee (32:05)https://www.eurogamer.net/bethesda-pulls-thatchers-techbase-doom-mod-aga…
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This week's guest is the esteemed Professor Sandra Kooij, a pioneer in adult ADHD research and professor of psychiatry at the Dutch Expertise Center for Adult ADHD. Since 1995, Professor Kooij has been at the forefront of groundbreaking studies, particularly focusing on ADHD in adults and women. Together, we delve into the evolving understanding of…
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My guest today is Dr Stella Duffy OBE - she is an existential psychotherapist, has recently completed her PhD, has written 17 novels, 15 plays, and 70 short stories, and in previous incarnations has been an actor, theatre-director, comedian and much much more…including being on the steering committee that started the Women’s Equality Party! Having …
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It’s been too long.Games we played this week include:The Legend of Zelda: Echoes of Wisdom (08:50)Earth Defense Force: World Brothers 2 (17:30)Void’s Vigil (26:30)The Plucky Squire (29:55)Halls of Torment (33:30)Serious Sam (35:25)---News things talked about in this episode:Nintendo and Pokémon Company sue Palworld developer for patent infringement…
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Do you feel depleted and drained of energy by your executive functioning, working memory, emotions and other challenging ADHD-related traits? Are you desperate for expert advice on how to finally feel energised, self-compassionate and in flow with your ADHD? If so, you're going to want to hear today's episode! This week's guest is Cameron Gott PCC,…
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Send us a text Welcome to The Knowing Self Knowing Others Podcast! In this episode, we explore eastern spirituality and western management with Fabrice Desmarescaux. With over 30 years of unparalleled experience, including a partnership at McKinsey, Fabrice is a master at blending eastern spirituality with western management techniques to enhance l…
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This week, I'm bringing you a special bonus 'Toolkit Taster' episode so you can experience some of the amazing content I share each week on my new subscription podcast, The Toolkit. This bonus episode allows you to dip your toe in and see if it is a resource that will support you. In this taster episode, you will hear nuggets of gold from: Me! In a…
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We’re simply too enthusiastic.Games we played this week include:The Plucky Squire (04:55)Satisfactory (10:30)Funko Fusion (12:25)Zero Zero: Perfect Stop (24:45)Serious Sam 4 (28:20)---News things talked about in this episode:PS5 Pro announcement was not executed well (33:15)A year in, Unity ditches the runtime fee (57:30)https://unity.com/blog/unit…
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Making decisions, finding clarity and leaning into our inner voice or intuition don't come easy for those of us with ADHD, who have historically leaned into our busy minds for all the answers. I'm sure you'll agree that this is an exhausting way to live. I hope that this week's episode will help you move from your thinking brain to a place of calm …
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, cookbook author, and award-winning jazz singer, shares her plant-based “Caesar Salad” recipe. It's a super flavorful, oil-free salad with classic taste, but it’s totally vegan! Laura is the author of six vegan cookbooks and co-creator of …
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Welcome to Everyday Creation, a show about living our purpose, lifting our vibes and, for this episode, creating our purpose as we go. In this short essay, I talk about an exercise for the mind that centers on the idea that everyone has an inner light that's available to us whenever we want it. I'm no expert, but I've learned and grown a lot over t…
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Good riddance.Games we played this week include:I Am Your Beast (19:55)Warhammer 40k: Space Marine 2 (27:40)Leo the Firefighting Cat (47:55)Astro Bot (50:45)---News things talked about in this episode:PS5 Pro announced to nobody’s surprise (55:45)https://www.eurogamer.net/leaked-playstation-5-pro-design-seemingly-confirmed-by-sonys-official-30th-an…
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This time on the podcast we welcome back Kate Codrington, author of Second Spring, to talk about her new book The Perimenopause Journal, which was published this week.. Kate’s new book is a lovingly created year-long journal which can be started at any point in your perimenopause journey and builds on her writing around the different seasons of pre…
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Welcome back to a brand-new series of The ADHD Women's Wellbeing Podcast! This week's guest is Joshua Fletcher (@anxietyjosh), a psychotherapist and author specialising in anxiety. A former sufferer, Josh uses his platforms and books to provide psychoeducation about anxiety to those who need it. His latest book, And How Does That Make You Feel?, ha…
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Marla Grant is an Advanced Grief Recovery Specialist and Founding Affiliate Leader of Helping Parents Heal Tampa. She helps parents who have experienced child loss, as well as individuals who are grieving other types of losses, move “from heartache to healing.” She also teaches Mental Fitness Mastery as a Certified Positive Intelligence Coach to he…
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Send us a text Welcome to the Knowing Self Knowing Others Podcast! In this episode, our hosts, Dr Nia Thomas dives deep into the world of deeply human leadership with guest Kate Jones. With over 30 years of experience in personal and organisational change, Kate has a passion for personal and organisational change, She has dedicated over 30 years to…
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Brought to you by lead.Games we played this week include:Astro Bot (11:25)Gori: Cuddly Carnage (20:30)Desvelado (39:10)Squirrel with a Gun (40:45)---News things talked about in this episode:Concord pulled from sale less than two weeks after launch due to lack of players (47:15)https://www.eurogamer.net/concord-pulled-from-sale-as-sony-admits-our-in…
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I'm excited to announce some big news I've been waiting to share... Introducing my low-cost subscription option on the ADHD Women's Wellbeing podcast, The Toolkit! For the price of a posh coffee once a month, you can access my entire back catalogue of workshops, webinars, and conversations, which have only been available to people who have been par…
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning author, shares easy and delicious tofu recipes. Highlighted recipes in this “tofu-licious” show include: enticing “Coconut Encrusted Tofu Cutlets” and creamy, vegan “Almond-Tofu Pudding.” Laura is the author of six vegan…
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On today's ADHD Women's Wellbeing 'Wisdom' we have Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD. Previously working in mental health and disability law, Leanne set up ADHD Works to empower as many people as possible to learn how to mak…
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Oh, you’ll never guess what madcap nonsense we got up to this time!Games we played this week include:All Will Rise (3:50)Crypt Custodian (13:55) Gori: Cuddly Carnage (19:30)Butts in Space (32:25)Concord (40:00)S.T.A.L.K.E.R. 2 (41:20)Path of Exile 2 (42:00)Date Everything (43:25)Immortal (45:50)Project Timmy: Sasha’s Curse (48:25)Civilization 7 (50…
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