Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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🇱🇨 St. Lucia has transformed four secondary schools into full-scale TVET-based institutions, but what education does this offer our children? Will the next generation of workers be less equipped now that we’ve ditched the tried educational system? Who is this education for and what will our future look like under this nascent system? Phil Henderson seeks to bring these answers to the public by talking to everyone involved in this meaningful and mammoth transformation in Saint Lucia's educati ...
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Join Michelle Henderson and Kate Sherman as they discuss mental health topics from the perspective of being clients in therapy themselves and as therapists working with their own clients. Join the facebook group here: https://www.facebook.com/groups/thecouchandthechair
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Join Autumn Brown and adrienne maree brown, two sisters who share many identities, as writers, activists, facilitators, and inheritors of multiracial diasporic lineages, as well as a particular interest in the question of survival, as we embark on a podcast that delves into the practices we need as a community, to move through endings and to come out whole on the other side, whatever that might be. visit us @ endoftheworldshow.org
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The Motivated podcast has emerged as the #1 podcast dedicated to the topic of motivation, which is hosted by Dalia Strum who is an educator on Digital Marketing and Business Strategy at The Fashion Institute of Technology and Pablo Henderson, CMO of XpresSpa Group. We feature impressive thought leaders and industry experts where we discuss what they’re working on, some of the strategies they’re deploying, how they continuously shift their mindset and most importantly how they’re keeping them ...
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What does it feel like to be on the receiving end of you? Join Vic O’Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.
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Get the encouragement and equipping you need to do hard things! Whether “hard” for you is getting motivated, losing weight, testing your physical and mental limits, or simply taking control of your health as a mom – you want to learn the right way to approach all of this while also getting encouraged along the way. This is the podcast where you will hear inspiring stories of moms who have done hard things AND get the information and education that you need to live as healthy as possible. We ...
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Welcome to Conversations Of The Heart with T. Till. In this podcast, T. Till engages in candid conversations with guests who share their personal journeys through grief, mental health struggles, and the healing process. Listeners are invited into a safe space where raw emotions, conversations are acknowledged and embraced, fostering a sense of connection and community. Through various subject matter this podcast breaks down stigmas surrounding mental health, encouraging open dialogue and emp ...
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Present Influence is the show for professional communicators who want to maximise the influence and impact of their personal and professional presentations. Each week we will be examining the skills and habits that will help you stand out as an exceptional and charismatic communicator. Whether you're a professional speaker, professional coach or someone who requires top-level communication and presentation skills for your career and leadership, we've got you covered. Each week we will bring ...
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Black women are negotiating the different stages of menopause along with their ever evolving identifies, relationships, careers, responsibilities and societal tropes. This is a curated intergenerational exchange, a space for exploration, mentorship, intimacy and vulnerability around life, identity and change. It’s the excavation of the things that you need to know, but were never told. It’s the guide we wish we all had access to no matter our age.
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Richard Holt talks to people who have gone through tough times and come out the other side, hopefully stronger than before.
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How Women Inspire: Invest, Lead, Give sets out to bring the voices of empowered and inspiring women forward to share their stories of stepping into leadership positions. We aspire to share what is possible and encourage more women to leap, striving for these board and c-suite positions themselves to change the path towards a more inclusive future. This podcast will share stories on how women lead and how their leadership opens the doors for the greater value of opportunities for others. By l ...
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Join Lenise Ligon, FOX10's trusted news anchor, as she goes beyond the negative headlines with her award-winning podcast, "Living It Up with Lenise." Lenise has heard from many viewers who avoid the news because they find it "too negative." That's why she created this show, which aims to highlight the incredible stories of ordinary people making a positive impact that often go unnoticed. From tales of life-changing transformations to discovering hidden gems in various communities, this uplif ...
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This is me documenting my leadership journey. Motivation, inspiration, & conversations that point people to Jesus. Support this podcast: https://podcasters.spotify.com/pod/show/travisphillips/support
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A discussion about Bonhoeffer -his life, times, and thought- and how they relate today
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***Inspiring Interviews*** Video Interviews by Shawn Sudershan Chhabra By Shawn Chhabra interviews Bob Burg, Neil Patel, John Lee Dumas, David Allen, Michelle Gielan, Frederique Murphy, Shep Hyken, Kate Erickson, Kavit Haria, and many more. Get Inspiration Similar to Mixergy, Entrepreneur on Fire, and Growth Everywhere WGL- videospodcast-Video Case Studies : Winning the Game of Life Podcast Interviewing Entrepreneurs, Wantrepreneurs, Intrapreneurials, Intrepreneurial & Startups Podcast for - ...
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Discussing the latest developments in arbitration with top scholars and practitioners from around the world, hosted by Professor Amy J. Schmitz. You can learn more, and view the first 100 video episodes, at https://arbitrate.com/the-arbitration-conversation/
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Do you queer what I queer? Likely not- depending on what you're tuned in to- if you're tuned in at all. Join us on our Toronto-based podcast with hosts super dumb, super queer Elliott and Thom. #DYQWIQ serves as a platform for diverse voices of politics and human interest in the LGBTQ community to educate, entertain, and expand world-views of listeners. Sometimes heart-wrenching, sometimes ridiculous, always relevant, DYQWIQ fumbles through the messy world of identity politics as we broaden ...
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Do Good While Doing Well with Marcia Dawood
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The importance of getting more women involved in venture and angel investing cannot be understated. As more women earn more money, the value of getting women seats at the table and in positions that decide what their money is being used for grows. Marcia Dawood is here today to share with us how we can be more involved in investment decisions, comb…
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18. Understanding Psychological Differences through Self Awareness with Kerry Lockyer
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Disc Profile: Yellow (I) | In this episode, Kerry Lockyer (a seasoned expert in learning and development and founder of Oomph Learning and Development), shares a profound realisation she had through observing her children's distinct differences, which highlighted the importance of nurturing self-awareness and emotional intelligence from a young age…
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Empathy as a Learnable Business Skill | Michele Hansen
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Mastering Empathy in Business: An Interview with Michele Hansen In this episode of Present Influence, host John Ball interviews Michele Hansen, author of 'Deploy Empathy.' Michele discusses her journey from the technical side of business to understanding and mastering empathy. The episode covers how empathy can be a learned skill crucial for busine…
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Conversations of The ❤️Season 5-Episode 14-A supportive & vulnerable place Featuring Dr Shafer
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As we conclude this series on postpartum I had the honor of speaking with Dr. Shafer. Dr. Shafer detailed her complications with postpartum as well as diving into how important our villages are and suggestions on how we can be supportive of mothers. This was such a loaded conversation and couldn't have ended this series any better. Dr Shafer is a m…
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Designing Human-Centered AI with Ewa Ding
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It feels like AI has taken over the world since Open AI released ChatGPT at the end of 2022. The widespread use of large language models, however, has shown a great deal of bias and misinformation, in addition to being less than intuitive. So how do we create better AI? Ewa Ding is here this week to share her thoughts and mission to make AI more hu…
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The Power of Detachment and Flow: Enhancing Influence and Inner Peace In this episode of Present Influence, John explores the concepts of detachment, flow, and presence, and how they can help improve communication and inner peace. He discusses the challenges of seeking approval and the paradoxical effect of trying too hard, illustrating the importa…
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Experiencing Joy: Going Beyond Just Feeling Happy
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Kate and Michelle both share their experiences of joy throughout different stages of life. They also talk about challenges that interfere with their ability to feel joy and what they are working on in therapy to overcome those challenges. They share suggestions for how to think about joy in a new way and how to bring more of it into your life. TRIG…
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Conversations of The ❤️Season 5-Episode 13-A safe space for moms Featuring Jane Johnson Wall
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As we continue this series on postpartum Jane & I have an incredible discussion surrounding postpartum, motherhood, grief relationships, and much more. Jane is a licensed marriage and family therapist (LMFT) practicing virtually in California, Rhode Island, Massachusetts, and Florida. Her practice is women-centered, with an additional niche in peri…
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Behavior Chain Analysis for Worry
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Kate and Michelle each do a behavior chain analysis for behaviors that take place while worrying about different topics. They talk about how doing a behavior chain analysis can be a helpful tool for the next time you're experiencing worry about something. RELEASE DATE: August 28, 2024 Support the Show. If you want to sign up for Kate's free DBT pee…
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Embracing Unabashed Visibility as Women Leaders [Credo #4]
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Women’s voices have been and continue to be culturally dismissed and discouraged. Women are very rarely quoted in science and financial journals, as well as make up only about 25% of all of the people who are quoted as experts in the news media. The fourth element of our credo at How Women Lead is to Be Unabashedly Visible, and today, Julie is shar…
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17. The Influence of Childhood: Shaping Personal Behaviours and Traits with Steven Whitton
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Disc Profile: Yellow & Red (I&D) | In this eye-opening episode of "It Starts With YOU," Vic and her guest Stephen Whitton take a deep dive into the impact of our behaviours and personality styles. As Stephen shares his dynamic journey from the motor trade industry to becoming a professional speaker, the discussion unfolds to uncover the influence o…
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The Passion of TVET | Guest: Cyrus Cepal | Acting Deputy Chief Education Officer
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Mr. Cyrus Cepal discusses the TVET transformation project in St. Lucia, emphasizing its importance and the educational successes and challenges. Highlights 🎓 Transformation of education in St. Lucia through TVET. 🛠️ Focus on practical skills and holistic education. 🌱 Successful integration of agriculture and vocational programs. 🎉 Celebrated succes…
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election time with Michelle Mascarenhas
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in this conversation Michelle Mascarenhas and adrienne discuss how we are, a time of endings, frameworks for understanding how change happens and how we harness it, and more! --- TRANSCRIPT --- SUPPORT OUR SHOW! - https://www.patreon.com/Endoftheworldshow --- HTS ESSENTIALS …
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election time with Linda Sarsour
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adrienne was so grateful to catch up with Palestinian organizer Linda Sarsour who is at the DNC this week. we talk about not judging people’s emotions as they navigate organizing through trauma, not letting people divide us, grieving as we go, outside/inside strategies, the role of faith and more. --- TRANSCRIPT --- …
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Amplifying Women’s Voices to Reshape the Future [Credo #3]
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Every woman has an instance in her childhood where her voice was ignored. Maybe she was told to be seen and not heard, maybe she was looked over in class to speak, or maybe she was told to take up less space. This cultural bias against women’s voices needs to be put to an end, and it starts with us supporting one another and speaking up to affirm a…
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election time with Sendolo Diaminah
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in this conversation adrienne talks with Sendolo Diaminah (@insurgente_lola) about being in a time of endings, moving as a community vs as an individual, leadership and prophets, and what formation and discernment look like in practice. --- TRANSCRIPT --- SUPPORT OUR SHOW! - https://ww…
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What can sales training teach you about influence?
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Mastering Influence: Sales Training Lessons for Business Leaders In this episode of 'Present Influence,' host John Ball shares valuable lessons from his sales training experience and how they enhanced his influence, communication, and coaching abilities. Through personal anecdotes and actionable tips, John discusses the importance of overcoming res…
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Conversations of The ❤️Season 5-Episode 12-Postpartum and the Humming Body Featuring Brianna Barrasso
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Brianna shares her journey with postpartum, the importance of support, the importance of boundaries and so much more. Brianna is a Native Arizonian, mother of 1, hummingbird enthusiast, and new business owner. As a licensed therapist and integrative somatic practitioner, she specializes in trauma and boundary coaching, utilizing mind-body practices…
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The Power of Making Introductions and Saying Yes [Credo #2]
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“Deals are made on the golf course.” “Your network is your net worth.” How often have we women heard these phrases throughout our lives, only to be scolded or warned against doing these same things that men are encouraged to do? It’s time for us to change the cultural narrative around using our connections to create professional opportunities for o…
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16. Unraveling Subconscious Triggers and Behaviours with Cat Williams
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Disc Profile: Yellow & Red (I&D) | In this episode of the "It Starts With YOU", host Vic O'Farrell engages in a captivating discussion with Cat Williams, a skilled Confidence Specialist, relationship therapist and clinical hypnotherapist. Cat shares her expertise in identifying subconscious processes and behavioural patterns, using her "infinity si…
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election time with Ash-Lee Woodward Henderson
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talking with Ash-Lee Woodward Henderson about clear demands, being honest about power, walking and chewing gum, and so much tactic/strategy clarity! --- TRANSCRIPT --- SUPPORT OUR SHOW! - https://www.patreon.com/Endoftheworldshow --- HTS ESSENTIALS SUPPORT …
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Kate and Michelle answer listener questions about managing emotional reactivity when blindsided by big events, how to become more assertive, communicating feelings of disappointment to others, and feelings of overwhelm when talking about trauma. Support the Show. If you want to sign up for Kate's free DBT peer support group, you can sign up here: h…
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Conversations of The ❤️Season 5-Episode 11-Let's Talk Postpartum Depression Featuring Lindsay deOliveira
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In the second episode of the post-partum series, Lindsay deOliveria dives into her journey through postpartum and what led her to helping so many women and families going through it. Lindsay is very raw, vulnerable, and honest about postpartum and the effect that it had on her and her husband. Postpartum is a very serious topic and needs to be spok…
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election time with Malkia Devich Cyril
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grief, story, organizing and power - incredibly helpful wisdom from the one and only Malkia Devich Cyril. #electiontimewithamb --- SUPPORT OUR SHOW! - https://www.patreon.com/Endoftheworldshow --- HTS ESSENTIALS SUPPORT Our Show on Patreon…
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Fierce Advocacy: Lifting Women Up and Transforming Work Culture [Credo #1]
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In a world where women leaders are still facing immense challenges and criticism, our role as advocates for each other has never been more important. Too often, we've seen women tear each other down, rather than lifting each other up. But when we commit to refusing to participate in the toxic dynamics that hold us back and instead use our voices to…
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election time with Makani Themba
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deep breath of a conversation with Makani Themba, author of the forthcoming Our Beautiful Next, about time, elections, power, spirit, corporate pressure and more. #electiontimewithamb --- SUPPORT OUR SHOW! - https://www.patreon.com/Endoftheworldshow --- HTS ESSENTIALS …
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TVET Council Talks - Guest: Mr. Perry Thomas | Executive Director
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🎙️ Talking TVET with Phil Henderson - Episode 5🎙️ In today's conversation, we hear from the Executive Director of the TVET Council of Saint Lucia, Mr. Perry Thomas. Catch up with Talking TVET on Youtube here: https://youtu.be/i0jVuwLrwT8על ידי P1 Marketing
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A Motherful World with Alexis Pauline Gumbs
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You know we love Alexis Pauline Gumbs here at HTS, so we're so excited to present her episode from a show we recently discovered. It's called Mother is a Question. MIAQ is an invitation into the depths of mothers’ hearts, minds and stories. Join best friends Julia Metzger-Traber and Tasha Haverty as they crack open definitions of motherhood and lis…
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Conversations of The ❤️Season 5-Episode 10-The Journey Featuring Marcus Wooden, M.P.H & Nicole Wooden Nicole Woodcox Bolden, MSW, LCSW
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Kicking off this series on postpartum I had the pleasure of having a great conversation with Marcus and Nicole Wooden about their journey with postpartum as individuals and a married couple. Their story is nothing short of inspiring, educational, eye-opening, and insightful. Author, speaker, and parent coach, Nicole Woodcox Bolden, LCSW @thrivingwi…
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Season of Orisii: The Sisters Brown, adrienne and Autumn
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Welcome to our 6th iteration of the Black Girl's Guide to Surviving Menopause podcast: the Season of Orisii. Building on our international diasporic tour from last year, this season's theme is Orisii, or 'pairs' in the Afric language of Yoruba. We've invited different types of pairs to explore the through-line between menarche and menopause. You …
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RELEASE DATE: July 31, 2024 Kate and Michelle discuss how to be mindful of joyful experiences when they are occurring using mindfulness along with discussing three other skills that may lead to joyful experiences happening more often in your life. If you live in Washington state and want to start therapy with Michelle, you can find more information…
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Unlocking the Power of Latina Investors with Emma Rodriguez-Ayala
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The workforce in the US is more diverse than ever. And with a large part of the educated workforce being made up of Latina women, strategies and ideas around investments are shifting. Emma Rodriguez-Ayala is here today to talk about how investors need to learn how Latino communities view and value money, bridging the financial literacy gap by teach…
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15. Adapting Communication Strategies for Team Success with Rob May
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Disc Profile: Red (D) | In this episode of the "It Starts With YOU" podcast, technologist, and CyberSecurity expert, Rob May, joins host Vic O'Farrell to unravel the intricate dynamics of communication and personality impact in the workplace. Rob delves into the pivotal role of understanding diverse communication needs, the evolution of AI, and the…
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From Entrepreneurship to USA Boxing Presidency
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In this episode of Lenise Ligon interviews Tyson Lee, a boxing enthusiast and the current president of USA Boxing. Tyson's journey in boxing began at a young age, as he grew up boxing and continued his passion for the sport while studying at West Point Military Academy. He achieved great success, winning championships in both amateur and military b…
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Elevating Latina Voices with Marilyn Alverio
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While women in general are underrepresented in leadership roles and corporate America, those least represented are Latina women. Despite being one of the largest sections of the workforce, Latina women make the least money of any demographic in the country; on average only being paid 62 cents for every dollar made by a white man. Marilyn Alverio fo…
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Endurance Check In with Hala Alyan
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Hala Alyan and adrienne meditate with grief, revisit endurance, share poems and thoughts on tides turning and elections and what is real and who is urgent. hala’s newsletter moonseed is now on substack @ halaalyan.substack.com follow @hala.n.alyan and @fariha_roisin for a month of poems love you, keep going…
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Hot Flashes! Investing In Her Wellness with Ariane Tom
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Women-led venture firms grew from 12 in 2010 to over 300 in 2020, representing new opportunities for women in leadership and innovation. As the first generation of women with decades of work experience and control of 50% of wealth, it’s up to us to invest in companies who share our values, especially in women’s healthcare. Ariane Tom is here this w…
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14. Finding Purpose: The Power of Behavioural Profiling and Fulfilment with Michelle Mills-Porter
32:30
32:30
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Disc Profile: Yellow & Red (I&D) | In this episode of "It Starts With YOU" podcast, join host Vic O'Farrell and guest Michelle Mills-Porter as they delve into the profound importance of prioritising personal fulfilment and understanding human behaviour. Michelle shares her transformative journey, from surviving the Boxing Day tsunami to re-evaluati…
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DBT & Me Podcast: Meet our new team member, Meg!
22:13
22:13
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Kate interviews Meg, our newest team member. Meg is our virtual assistant and podcast editor (since April). To learn more about DBT with Friends: https://www.instagram.com/dbtwithfriends To learn more about Therahive, check out their website here: https://www.therahive.com. Support the Show. If you want to sign up for Kate's free DBT peer support g…
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Becoming the People with adrienne and Prentis Hemphill
58:57
58:57
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From Prentis Hemphill, the host and producer of the Finding Our Way podcast comes a new podcast: Becoming the People. Prentis is in conversation with the thinkers, creators, and doers who are exploring some of the most relevant questions of our time: What will it take for us to change as a species? How do we create relationships that lead to collec…
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Conversations of The ❤️Season 5-Episode 9-Let Your Creativity Shine Featuring T. Michelle
50:03
50:03
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In this episode of Conversations Of The Heart. T. Michelle & I embark on a conversation on overcoming obstacles and using your experience to fuel you creativity. T. Michelle's Bio:I've been writing since the age of 9 years old. What inspired me to write was going through life experiences which were challenging and the push of my mother who made me …
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