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The podcast that explores Post Traumatic Growth through Psychological approaches, nervous system mechanics, Innovative research in the field and lived experiences of those who have done it!
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Let's thrive. Thriving Adoptees helps adoptees thrive. What does thriving mean to you? Healing? Post Traumatic Growth? Evolving? Listen in as we explore what's helped adoptees do all that... Email me at simon@thrivingadoptees.com if you'd like to have a chat about being a guest on the show. There have been 93,000 downloads of the show since launch in April 2021.
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For Veterans by Veterans. Discover and execute on the most important mission of your life. Join host, Mike Bledsoe, as he delves into transformative journeys, exploring the challenges and triumphs of transitioning from military to civilian life. Through compelling stories and expert insights, we uncover the keys to personal growth, resilience, and purposeful living.
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"The Journey Back to Myself: A Book of Healing Poetry" is a powerful and inspiring collection of poems written by Navy Veteran and Sound Alchemist Julie Jewels Smoot. This book delves into the author's personal journey of healing, addressing topics such as military sexual trauma, post-traumatic stress, speaking one's truth, empowerment, and the process of healing. Through her heartfelt and evocative poetry, Smoot shares her own experiences and invites readers to embark on their own path towa ...
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Trauma-Informed Growth, Complex Trauma, C-PTSD, and Post-Traumatic Growth from a business-lens. We share Stories, Case-Studies, How-To and go deep into the 5Ws sharing ways to repair, recover and regulate mind, brain, body and business for the highly creative, over achieving crowd.
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“Growing Tall Poppies” provides a guiding light through the darkness, offering invaluable tools, insights, and strategies for post-traumatic growth. This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals. Delving into the psychological journey of trauma survivors, each episode explores their attributes, lessons learned, and renewed identity, values, and purpose post-trau ...
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Immerse yourself in Righteous Karma, a soul-stirring podcast designed to empower your spirit and elevate your consciousness. Engage with real, raw conversations curated by Ty, a certified Spiritual Life Coach and Social Worker, that inspire personal growth and transformation. Tune in for a dose of deep wisdom, authentic stories, and a community that nurtures love and inspiration.
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Bear Psychology Podcast

Dr. Anna Baranowsky

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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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Stories of Triumph after Tragedy. This ministry is the core of a campaign for liberty and recovery. Enjoy the true tales and humorous adventures of the most interesting Polish-American man of the 1900s. Explore his comical journeys of perseverance through adversity by planting seeds of wisdom & compassion throughout the community. Proceeds go to help victims of Hurricane Micheal in the Panhandle Florida. Help us rebuild our community and share this podcast. #850Strong Community Grows Commerce.
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I was a 24-year-old domestic violence surviving widow! I could barely say this in one breath but I wanted it all “solved” at once. What I did not anticipate; is how empowering a journey Widowhood would become. Through storytelling and conversation, the YFNW Podcast promotes Post post-traumatic growth & Survivor Joy! // Johnsonludwine.com
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In our life, change is inevitable, but evolution is optional. Each time you face change is a chance for growth, and a step closer to the life you've been envisioning. Together we'll explore how we can use these pivotal moments as a catalyst for personal growth and learning to trust ourselves. Each episode contains insight and action to help you pursue your evolution into the next great stage of life.
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Songs of Survival: Healing Poetry for Warriors is a captivating book that offers a unique blend of healing poetry and personal experiences. Authored by Navy Veteran and Sound Alchemist Julie Jewels Smoot, this book is a testament to the power of words in overcoming adversity. Julie's own journey of healing from Post Traumatic Stress and Grief led her to discover the therapeutic effects of writing poetry, and she shares her profound insights and emotions through this collection. This book is ...
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Post Traumatic Parenting

Dr. Robyn Koslowitz

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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
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Let's Talk

Nationwide Children's Hospital

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Let's Talk is a Human Resources podcast by the team members, for the team members of Nationwide Children's. A place to put a spotlight on what's important to YOU and your team.
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What everyone should know in and after abusive relationships. Q&As on the science of recovery. Interviews with inspiring people and researchers in the topic of recovery. Created by the author of 'Get Out Get Love' and founder of the digital GOGL programme (www.getoutgetlove.com) - Dr Craig Newman (Clinical Psychologist)
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Cancer Conversations

Look Good Feel Better

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Cancer Conversations is the podcast you never thought you’d need for the diagnosis you never want to hear. Hosted by journalist and cancer survivor, Helen King. Brought to you by Look Good Feel Better and Dry July.
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“Being kind is more important than being right. Most times, what people need is not a brilliant mind that speaks; rather, they need a patient heart that listens.” — Dr. Yvonne Kaye Mother, grandmother, storyteller, writer, published author, thanatologist, humorist, and former Philadelphia radio show personality, Dr. Yvonne Kaye has been involved with people since 1951 in her native England. "In this podcast, I will cover all aspects of growth and overcoming challenges. Anything goes. Laughte ...
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All Things Military, Veteran & VA

Adam Gillard & Dick Wilkinson

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US Veterans and Active Duty Military discuss everything that affects our soldiers in the field, their benefits (VA and Colorado), and solutions to their problems, such as homelessness, mental health issues, addiction, transitioning to civilian life, and VA Disability.
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THE ROXANNE SHOW

Roxanne Saffaie

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Hosted by Roxanne Saffaie, writer, speaker, creatrix + thought leader in Self-Mastery, Personal Empowerment + High Performance. Roxy embodies the core message in BlackBeltBeauty Radio that “When we elevate our minds, we elevate our lives”. That is the guiding mission that has designed BlackBeltBeauty Radio to be a supportive vessel for its audience to continuously reach + RISE in their lives. Follow Roxanne On IG: www.Instagram.com/roxylook
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Stories of Recovery

Robbie Frawley

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True stories of neuroplastic recovery. Interviews with people who have recovered from brain related conditions such as traumatic brain injury (TBI), post concussion syndrome (PCS), chronic and persistent pain, blast injuries and stroke. Personal stories of the lessons learned and the tips & tricks to help you get back to full health. Series 1 (including 5 episodes) was released in Nov/Dec 2021. Recording for series 2 is nearly complete and these episodes will be released in the coming months ...
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Jackie Henderson is a licensed mental health counselor and offers real talk around important mental health issues including depression, anxiety, suicide, personality disorders and much more! Each week Jackie will also answer questions written in from viewers listeners as well as providing information that will guide and inspire the listener to live their best lives. Remember you are not for everyone and that is OK! Your life is your own!
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Declassified

Michael Coates

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Welcome, I'm Michael Coates, a former firefighter and also a former Soldier. This podcast documents amazing stories from members of the military community. Our guests include Military Cross winners, athletes, partners of those who have served, high ranking commanders and 'normal' veterans who have gained extraordinary experiences. By declassifying stigmas and perceptions we wish to open up issues around mental fitness and wellbeing, talk in depth around subjects such as post traumatic growth ...
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Welcome to the Lyndi and Lizzie Podcast, where relationship coach Lyndi Kennedy and wellness professional Lizzie Rovsek explore the depths of healing, empowerment, and resilience. Lyndi shares her personal journey as a survivor of narcissistic abuse, offering insights into overcoming complex post-traumatic stress disorder (CPTSD) and the challenges of recovery. As a health coach certified by the Institute of Integrative Nutrition, and NASM Certified Personal Trainer, Lizzie contributes a uni ...
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Taking Back The Reins is for individuals that have ‘lost’ their way, who know they want to transform their life, rebuild relationships and recover from trauma. You're tired of feeling lost, like everyday is an uphill battle and disconnected from yourself and others around you. You may be struggling with PTSD or CPTSD, and are ready to access post-traumatic growth. You know you have it in you, you just need to understand how animals and nature can help turn your trauma around with personal de ...
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The issues, stories, and people changing the world in philanthropy and the Jewish community. If you like "What Gives?" be sure to check out "Outside the Tzedakah Box" (https://honeycomb.org/podcast-outside-tzedakah-box/) a podcast on Jewish youth philanthropy from JFN's Honeycomb.
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The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching a ...
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Welcome to RESOLVing Violence. A podcast that delves deep into the heart of creating safer communities. Join us as we explore the vital work of RESOLVE Saskatchewan, a key component of the prairie-based research network dedicated to ending violence, particularly among girls and women. Our podcast uncovers the impactful research, strategies, and collaborations that drive the mission to eliminate violence. From thought-provoking discussions to insightful stories, we're your guide to understand ...
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Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional negle ...
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Our dark sides can be our greatest adventures. This channel aims to explore root causes for negative patterning, shadow states, and triggers to transmute them into their higher gift states. Because it's only through our shadows that our gifts can really shine. Jessica Depatie is a shadow work educator who has a passion for exploring altered states, spirituality, and honoring the ancient ways in the modern world.
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Video highlights below. This is J.S. Wolfe, bestselling author and crime survivor, with a specialty in human behavior and consciousness. This podcast is for people on the path of inner growth and ready to release old stories, experience post-traumatic growth or those interested in human behavior, consciousness, true crime and shamanic healing. Highlighted topics include animal spirits and archetypes, as the path to unfolding and healing ourselves, we need to explore all paths to find well-ro ...
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Betrayal is traumatic, and those who have been betrayed by partners living secret lives of sexual addiction deserve to be empowered and supported with knowledge and resources to allow them to move from shock through grief and into growth. On Betrayal Recovery Radio, our host, Dr. Jake Porter, lays out important topics for both sex addicts and their betrayed partners through conversations leading to hope and healing. Betrayal Recovery Radio is the official podcast of The Association of Partne ...
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Mental Health with Dr. Melissa Mork

Dr. Melissa Mork - Northwestern Media

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”Mental Health with Dr. Melissa Mork” is a podcast that tells stories of mental illness, resilience, and faith. In each episode, I interview a guest and ask five questions: “What were your symptoms?” “How did you cope?” “What was the diagnosis?” “What treatments helped or didn’t help?” and “How did this experience impact your faith?” The goal of this podcast is to reduce the stigma of mental illness (especially within the church) by having conversations that normalize the experience. My hope ...
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Jacqui Sive is a mother, mentor, author and CEO of a $1M+ company who is here to help high achieving women thrive in EVERY area of their lives. We're about HEALING and HUSTLING from the HEART. THE SPIRITUAL CEO podcast is your keepin-it-real, high value & high impact weekly drop of ALL things business, healing & personal growth, motherhood, inner work and MORE. Offering practical tools along with high-level strategy & transformative mindset shifts, Jacqui will help you to build your business ...
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Bend Don't Break

Delta Police Department

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Bend Don’t Break is a podcast that tells the story of police officers who have overcome significant adversity in their personal and professional lives. Through the power of story, the listener will understand the depth of resilience and personal strength that exists in the men and women who protect our communities 24x7.
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Finding life success and fulfillment after adversity strikes is hard. We can be left questioning what it all means, why we are here, and how we go on. The Faith Beyond Podcast delves into topics like grief and loss, dealing with addiction, and various other forms of trauma and extreme adversity. Faith Beyond is about learning how each of us can use the pain of today for a better tomorrow. The podcast also presents information about health and fitness, including both Eastern and Western belie ...
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On September 11th, 2001, Port Authority Police Officer, William Jimeno, left his home unsuspecting of what the day was about to hold. Just a few hours later he lay crushed beneath the Twin Towers' 220 stories of concrete, steel, and glass. Most of his team had already died. He and his sergeant were helplessly trapped. The pain and anguish had only …
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In this episode, we’re delving into groundbreaking research on PTSD among Saskatchewan police officers with Dr. Samantha Horswill, a registered doctoral psychologist and expert in trauma-informed care. Join your host, Jorden Cummings, along with special guest Shaylyn White, as we explore the unique challenges faced by federal and municipal police o…
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In this deeply insightful episode of the Righteous Karma podcast, Ty Allen sits down with Dr. Jasmin Jones, a licensed psychologist and founder of Liberation Psychological Services, to explore the concept of Post-Traumatic Growth (PTG). Dr. Jones, who specializes in complex trauma, anxiety, and neurodevelopmental disorders, shares her expertise on …
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One of the most extraordinary manifestations of human potential is: Our ability to grow and strengthen ourselves in the face of pain, trauma, and those moments where life falls apart. Today’s guest, Dr. Amrita Sen Mukherjee, has not only studied what contributes to this deeply human capacity for post-traumatic growth but has experienced it first-ha…
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The Vaughn Johseph Show Guest: Author of 'An Unlikely Yogi' Mike Fecht Video at YouTube @V3TvUK In this episode, I share my journey as an unlikely yogi, exploring the evolution of yoga from its authentic roots to the commercialized practices of today. Discover how my story challenges common stereotypes in the yoga community. #UnlikelyYogi #YogaJour…
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Send us a Message to connect In this episode of Growing Tall Poppies, your host Dr. Nat Green delves deep into the foundational aspects of healing from trauma—internal safety and trust. These elements are not only crucial in the journey from trauma to post-traumatic growth but also essential for thriving in life. Drawing from personal experience an…
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In this new Microsode, Mark Groves, author, podcaster, speaker, and deep thinker, explores the true essence of Self-love + how it shapes our daily lives. Listen to hear how Mark breaks down Self-love as an evolving journey, emphasizing the importance of setting boundaries, engaging in activities that nourish us, and developing rituals for well-bein…
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On this episode of Transforming Trauma, host Emily Ruth welcomes back Dr. Jonathan Shedler, renowned psychologist, author, consultant, researcher, and clinical educator. In their conversation, they are delving deeper into the elements that make up good psychotherapy and the importance of connection between therapist and client. Dr. Shedler and Emil…
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MSgt (Ret.) Miguel Zeran, aka Z, is a former USMC Force Recon Marine who holds a BS in Health & Wellness, an MS in Kinesiology, and is in his third year of doctoral pursuits in Human & Sport Performance. He is a CSCS, CPT, SFG1, and trained Health Coach who is sitting for the National Board of Health and Wellness Coaches (NBHWC) board exam this yea…
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Experience a transformative journey with our "Peaceful Alignment" session, designed to facilitate deep relaxation and self-discovery. This unique event invites participants to immerse themselves in the soothing sounds of the Sidereal Moon Gong and Venus Gong, instruments renowned for their ability to create a serene atmosphere conducive to inner pe…
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Experience a profound journey of healing and empowerment with our "Resonate with Hope" sound therapy sessions, featuring the enchanting vibrations of the Saturn Gong. This unique offering combines the ancient wisdom of sound healing with modern mindfulness practices, creating an immersive environment that promotes transformation and harmony. Each s…
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Feeling trapped by your own beliefs? Inspired by Bruce Lee's fearless philosophy, I dive into ideas that help you shatter those invisible barriers. This microsode from Episode 264 (one of my FAVORITE episodes) encourages you to liberate your creativity, boost your confidence, and fully express yourself. Missed the Full Episode? Check it out here: L…
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Dale had the opportunity today to catch up with Tony Morgan and Amy Anderson of The Unstuck Group. Their conversation covered a wide range of topics concerning what Tony and Amy are seeing as they work with many churches throughout the year. Some exciting things are happening in the church today as we move further away from the impact of the pandem…
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Resolving Violence is a captivating podcast that dives deep into Canadian prairie-based research on violence and abuse, with a spotlight on Indigenous perspectives. Each episode provides invaluable insights for service providers, individuals with lived experiences, and the general public. Join interviewer Shaylyn White as she navigate complex dialo…
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Join my FREE masterclass on How To Parent With A Narcissist: https://carolinestrawson.com/parenting-masterclass Order my NEW book here: https://carolinestrawson.showit.site/book On today's episode of Trauma and Narcissism Redefined, I'm discussing the difficulties of parenting alongside a narcissist - even after separation. Narcissists will often t…
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Send us a Message to connect In this powerful and deeply personal episode of Growing Tall Poppies, host Dr Nat Green sits down with Jenny Steadman, an inspiring and courageous survivor, of childhood sexual violence. A speaker, and advocate who has turned her personal experiences of trauma into a mission to support others and dedicated her life to e…
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This week I welcome back two of the most respected first responder Psychologists to upack all things mental health. We discuss psychological recruitment testing, the educational requirements of the different mental health practitioners, the pros and cons of EAP programmes, what a counseling session should look like, how to find a culturally compete…
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Our guest for this episode has been on Active Duty for over 34 years, with much of that spent in Special Operations, and he's still scoring 600s on his ACFTs. Our wide ranging conversation covers everything from how he's maintained a high level of physical performance across his long career to the role that physicality plays in developing young lea…
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Stephen Davis is a former Divison Chief, Entrepreneur and author of "Alone in the Fire". He was terminated by Orange County, FL in 2021 after refusing to enforce erroneous vaccine madate write ups. In this second interview, we revisit the mental and financial cost of the first responder terminations, the fallacies on the efficacy of the COVID-19 va…
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When was the last time you took a break from learning new professional skills and, instead, carved out space to pursue self-discovery and community support? On this episode of Transforming Trauma, host Emily Ruth welcomes back the faculty of the Complex Trauma Training Center (CTTC)––Brad Kammer, Stefanie Klein, and Marcia Black––to introduce SPACE…
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What does it take for a veteran to transition from military service to the political arena? Today, we are thrilled to be joined by Mike Pierson, a seasoned veteran who's running for House District 22 in Colorado. Mike sheds light on his unique journey, sharing his rich background in political science, journalism, and public affairs during his Air F…
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How can authenticity help us heal from trauma and achieve deeper, more intimate relationships? Dr. Aimie Apigian is joined by Dr. Peter Levine, the pioneer of Somatic Experiencing, to discuss how trauma disrupts our connection to our authentic selves, which in turn affects our ability to form deep, meaningful relationships. Together, they will expl…
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Yesterday we re-released a moving Courageous Life conversation with Juliana Tafur. Juliana is a journalist, award winning documentary filmmaker, and bridge builder. She serves as the Program Director for the Greater Good Science Center’s Bridging Differences Program. During our time together she shared shared some of her story, and insights from he…
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How can we more effectively navigate conversations with people who have different values, and beliefs than we do? Neighbors, community members, co-workers, and family members who care deeply about the same issues, but who have widely different views about them. What are the conditions that would be needed in order to have productive conversations? …
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Kate Whiteman was 29 when she was diagnosed with three types of gynecological cancers. After discovering the limited treatment options, the former elite road cyclist was determined to raise much-needed funds and awareness for gynecological cancers. In this episode, Kate joins Helen to share why she decided to tackle the Te Araroa trail to walk the …
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Episode 53 of What Gives? the Jewish philanthropy podcast from Jewish Funders Network, hosted by JFN President and CEO Andrés Spokoiny. In this episode, Andrés speaks with Rabbi Sharon Brous, founder and senior rabbi IKAR, a vibrant Jewish community in Los Angeles known for its inclusive approach to Jewish life. Rabbi Brous delves into the themes o…
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“Your brain - every brain - is a work in progress. It is 'plastic.' From the day we're born to the day we die, it continuously revises and remodels, improving or slowly declining, as a function of how we use... READ MORE The post Mindful Neuroscience: Mastering the Art of Inner Intelligence appeared first on Stefanie Faye.…
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Michael Hawkes served in the British Military for 24 years with 12 years in 22 SAS (Including 6 years Covert operations). He spent 2 years as a military advisor to the British Secret Intelligence Services in London (MI5 for Covert operations). The last 22 years have been spent in corporate security operating out of Iraq, Afghanistan, Saudi Arabia, …
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EVENTS: ARE YOU PLAYING IT SAFE? OR ARE YOU PLAYING IT TRUE TO YOURSELF? My new book, The Truth In You Knows, dropping this year, is the ultimate manifesto for all of you who are here to ALL IN on your authenticity and full potential— Requirements to create a life you genuinely love + own. Join my book launch waitlist HERE + lock in your spot for a…
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Welcome to the Reclaim Ability Podcast. The podcast that moves away from simple awareness into action, moves away from prevention models and into preparation. My name is Doug Allen. I'm a 20 year combat veteran turned trauma specialist. My years as a soldier have shown me that there's a lot of things that I cannot simply get academically. While at …
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Jon Sanders is a trusted resource that we often glean from at 95Network. Especially, when it comes to understanding how to serve in ministry while simultaneously providing a good standard of living for your family. Jon and Les Hughes created Entrepastors with this principal at the forefront. Dale catches up with Jon on today's 95Podcast to learn mo…
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Join the waitlist for my Narcissistic Trauma Informed Coaching Certification: https://carolinestrawson.com/ntic-waitlist Order my NEW book here: https://carolinestrawson.showit.site/book I've dedicated my life to understanding and overcoming the devastating effects of narcissistic abuse. In this episode, I take you on a deeply personal journey, sha…
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Send us a Message to connect In this heartfelt episode of "Growing Tall Poppies," host Dr. Nat Green sits down with Anneli Johansson who is a Swedish born transformation coach, speaker, and author. She is the inspiring founder of Creating Smiles by Anneli where she helps women save themselves time, money, and pain whilst moving towards feeling happ…
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Our guest this week is a key player in two important research and policy initiatives. First, she led the Army Comprehensive Body Composition (ACBC) study that led to the recent updates to body composition policy. Second, she leads the Female Elite Warfighter (FEW) research initiative which focuses on identifying the characteristics that make women …
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Gwen Grimes is a former firefighter, paramedic and law enforcement officer as well as the winner of the TV show "Naked and Afraid". We discuss how outdoorsmanship forged resilience as a child, the unique challengers for first responders in remote communties, the proactive nature of policing, the driver who ended her career, her powerful mental heal…
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In this episode of the podcast we will be exploring the concept of the Wounded Healer. This concept describes anyone in a healer role who has their own lived experience of mental health distress or trauma. This episode will explore what the exactly the wounded healer is, how this may be used therapeutically, what might makes someone a wounded heale…
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Denise Olsen is a nurse, yoga teacher and the widow of Jeff Olsen, one of the 343 firefighters killed on 9/11. We discuss her entry into healthcare, the genesis of their romance, protecting the WTC, the ripple effect of the attacks, grief, healthy coping mechanisms, growing from trauma, the importance of movement and so much more. On the eve of Sep…
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What if your city banned something that had overwhelming public support? Join us as we unpack our recent experiences and delve into the heated debate over recreational cannabis legalization in Colorado Springs. Despite huge public backing, the city counsel is trying to ban recreational sales in the city charter. Drawing from Dick Wilkinson's firsth…
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Text Jackie!!! All children are sad, anxious, irritable, or aggressive at times, and many find it occasionally challenging to sit still, pay attention, or interact with others. In most cases, these are just typical developmental phases. However, such behaviors may also indicate a more serious problem in some children. Distinguishing between challen…
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How does unresolved trauma disrupt our sleep patterns, and what can we do about it? I’m thrilled to welcome Dr. Michael Breus, a double board-certified clinical psychologist and clinical sleep specialist. We’ll be discussing the profound effects of trauma on our sleep, exploring how our nervous system processes life experiences and their lasting im…
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