הפודקאסטים הטובים ביותר ב-Project Derailed (2024)

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STOP wasting money on urinary mycotoxin tests! Seriously! 12:23

5d ago12:23

12:23

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is an expensive illness to treat - so why get unnecessary tests? Friggin don’t do it! Save your money. Today we tackle a very very popular, but very very pointless one: The Urinary Mycotoxin Test that supposedly tests you for mold. We will tell you…

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What Is The Purpose Of Your Money? 59:51

11d ago59:51

59:51

In this episode Gary discusses the purpose of your money, along with keeping your money safe from market turmoil.על ידי Gary Mastrodonato

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Do you have sleep issues, hormone problems, and leaky gut? Why your MSH matters (and how to fix it)! 16:36

12d ago16:36

16:36

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, often comes with very low or “undetectable” levels of MSH, or Melanocyte Stimulating Hormone. This hormone, which naturally occurs in the body, is connected to so many systems and can consequently cause a ton of symptoms when it’s too low. Today, w…

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The path to healing is rarely linear: All the ways your CIRS journey might get derailed 20:50

19d ago20:50

20:50

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness with a healing journey that is rarely linear. Today, we wanted to acknowledge how tough some complex CIRS cases can be, so you know you’re not alone if your path to healing hasn’t been as straightforward as you wish it was.…

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Can Mindfulness Support Your Recovery From Mold Exposure? Exclusive Interview with Melanie Pensak! 24:36

20d ago24:36

24:36

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is best treated by the Shoemaker Protocol, but there are supportive therapies that can “help the process of healing along” and one such practice is mindfulness meditation. We are joined today by Melanie Pensak to talk more about this fascinating to…

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From Leviticus to the Middle Ages: Is CIRS the reason some survived the Black Plague? 10:21

1M ago10:21

10:21

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, has its roots in the BIBLE. Did you know? Today we discuss fun historic and biblical health and mold references to give us some context for why we may have evolved with these really fun, CIRSy genes. For more information, support, and resources in …

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What Do You Do When "Stuff" Happens And Derails Your Retirement Plans? 56:17

1M ago56:17

56:17

In this episode Gary discusses the things that can happen that affect your retirement plans.על ידי Gary Mastrodonato

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Can breathwork have the same effects as DMT? Heck yes it can! with special guest Morgan Glodowski 20:03

1M ago20:03

20:03

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is best treated by the Shoemaker Protocol, but there are supportive therapies that can “help the process of healing along” and one such practice is breathwork. We are joined today by Morgan Glodowski to talk more about this fascinating topic. Morga…

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Episode 2 - The importance of Service and Operational Readiness Management with Anthony Barnes 32:40

1M ago32:40

32:40

Join us as we sit down with seasoned program and project leader Anthony Barnes to discuss the crucial topic of service and operational readiness. Often, projects fail at the execution or implementation phase due to inadequate assessment or preparation for the change at the start. Listen in to this insightful episode where we explore strategies and …

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Glory - Midseason Check-in 59:15

2M ago59:15

59:15

The crew takes a moment to check in on their progress of the game as well as talk about where they want to see the season progress. The Old Gods of Appalachia Roleplaying Game is built with the Cypher System as is published by Monte Cooke Games and was inspired by The Old Gods of Appalachia Podcast. Find more at projectderailed.com. Join in the con…

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Do you have Lyme or CIRS? Or Both? Let's talk Lyme and other tick-borne illnesses with the expert, Dr. Peg DeTulio 43:45

2M ago43:45

43:45

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, can sometimes be “followed” or accompanied by co-infections. Today, we are diving into one of the most convoluted and confusing potential avenues CIRS patients might need to address: Tick-borne illnesses, of which there are many and not just Lyme d…

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Ask us anything! Summer 2024 Live Q&A Webinar - The CIRS Group 58:31

2M ago58:31

58:31

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness, so we understand you probably have lots of questions! This week, we had a LIVE AMA (ask us anything!) all about CIRS. We got some great questions, spanning everything from binders to remediation, from trigeminal neuralgia …

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Keep your home safe! Call a professional when dealing with mold: with special guest Michael Schrantz 36:51

2M ago36:51

36:51

For more information, visit https://thecirsgroup.com In order to heal from CIRS, or Chronic Inflammatory Response Syndrome, you must be in a clean living environment, free from an abundance of mold and harmful bacteria. Cleaning and properly remediating homes to the standard required for CIRS patients is tricky - but thankfully there are experts li…

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Clarity through the chaos: The CIRS Project's mission of education and clean housing for those that need it 28:51

2M ago28:51

28:51

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, can be difficult to explain and difficult to treat, mostly because of the steps and how different everyone’s symptoms can look. The CIRS Project is a brand new non-profit that hopes to change all of that. They are focusing on making the message of …

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Don't Run Out Of Money Before You Run Out Of Time. 54:01

2M ago54:01

54:01

In this episode Gary discusses not running out of money and long term care.על ידי Gary Mastrodonato

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Trauma and CIRS: Healing through connection - with Dr. Lauren Sparks and Therapist Brenda Stewart 35:18

2M ago35:18

35:18

For more information, visit https://thecirsgroup.com Guests today: Dr. Lauren Sparks, DNP, CNP, APRN, PMHNP-BC, CTP, MA, RN Therapist Brenda Stewart, LMHC, NCC, CTH CIRS, or Chronic Inflammatory Response Syndrome, can take a toll on the mental health of the patient, just as much and sometimes more so than physically. No one knows this better than o…

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Get A Second Opinion On Your Retirement Plan 59:47

2M ago59:47

59:47

In this 4th of July show Gary discusses getting a second opinion on your retirement plan and discusses long term care plans.על ידי Gary Mastrodonato

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Episode 1 - Rescuing derailed projects with Jo Eltringham 37:57

2M ago37:57

37:57

Thrilled to bring you "The PM perspective" podcast. A podcast where we talk to project management experts on a variety of topics relating to this fast-paced, demanding yet thrilling profession. Our very guest on the show is Jo Eltringham, an experienced and respected Program Manager who has managed large-scale transformation programs for some well-…

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Do you pee too much? More than 4 times a day might mean CIRS! CIRSx 2024 Recap 24:41

2M ago24:41

24:41

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness that we strive to demystify for you here, every week on The CIRS Group Podcast. This week we will be concluding our fun CIRSx 2024 recap series - and we’ve saved some of the heaviest talks for last! Today we’re covering His…

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Sick from mold? You can sue for damages. CIRSx2024 recap: Coaching, Breathwork, and Litigation 29:19

3M ago29:19

29:19

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness that we strive to demystify for you here, every week on The CIRS Group Podcast. This week we will be continuing our fun CIRSx 2024 recap series - recapping the talks on breathwork, CIRS coaching, and litigation. Yes, you mi…

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The Taxman Cometh 52:10

3M ago52:10

52:10

In this episode Gary discusses taxes and long term care.על ידי Gary Mastrodonato

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Is Chronic Fatigue Syndrome untreatable? Not if you look at CIRS research! CIRSx 2024 recap 22:36

3M ago22:36

22:36

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complicated chronic illness that can affect a quarter of the population if they get exposed to biotoxins. Today, we continue our CIRSx conference recap with some medical talks by Dr. Ritchie Shoemaker, Dr. Peg DiTulio, Dr. Christian Navarro-To…

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Air purifiers lower actino reactivity? Let's dig into how to make your home safer! CIRSx Recap 24:13

3M ago24:13

24:13

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness with a clinically proven, peer reviewed treatment called the Shoemaker Protocol. Every year, doctors certified in the Shoemaker Protocol organize an information packed conference called CIRSx. Today, we are continuing our r…

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7.8: Strife of the Party 1:42:29

3M ago1:42:29

1:42:29

Chapter 7 - Episode 8: Rav'nys and Flapwing arrive at the Guildmaster's gala. Marco infiltrates the Salvager's Guild with Hana and Scuttlebutt. Cast & Crew: Nick Uroseva - Host/Dungeon Master/Executive Producer Fiona - Rav'nys/Producer Saker - Flapwing Rockhopper Tanner Bivens - Marco Astorio Tom Goldthwait - Original Music/Producer/Creative Consul…

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Let's talk indoor environment testing and remediation: CIRSx 2024 recap 28:05

3M ago28:05

28:05

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is an illness that can affect up to 25% of the population, thanks to genetics and environmental toxins. Today, we continue to recap CIRSx 2024, this time showing our Indoor Environmental Professionals some love! We had some fantastic talks by Micha…

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Glory Episode 4 - Communal Infastructure 1:14:31

3M ago1:14:31

1:14:31

Siobhan learns some local history. Jodi learns how old some people really are. Corrick learns the dangers of unchecked kudzu. Ernestine learns how much of a whole chicken she can eat at once. We all pretend to learn how dice rolls work. Join Maeve, Deka, Josh, Kaitlyn and storyteller Adam on this episode of Fables Around the Table: Glory. This epis…

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The 5 Things You Need To Do Before Retirement 53:33

3M ago53:33

53:33

In this episode Gary discusses the 5 things you need to take care of before retiring.על ידי Gary Mastrodonato

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Ever been to a moldy conference? We have! Here's our CIRSx 2024 Recap 23:28

4M ago23:28

23:28

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complicated, multi-symptom, multi-system illness - so why wouldn’t there be an annual CIRSx conference for it?! We had a really great time at CIRSx this year, and this episode is our quick summary of all of it. We talked to lots of doctors, he…

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Got Tinnitus? You might have CIRS! Healing inflammation from mold illness can silence the noise 21:38

4M ago21:38

21:38

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a multi-system, multi-symptom illness that affects many (if not all) of the systems of the body, including the ears, aka your Vestibular System. We are very lucky that Jacie has worked in audiology for many years and is now able to share her wis…

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Glory Episode 3 - Rollin' Down The River 1:16:11

4M ago1:16:11

1:16:11

The cast takes a moment to regroup after the chaotic night and decide to make their way into the swamp outside of River City. Join Maeve, Deka, Kaitlyn, Josh, and Storyteller Adam as they continue their playthrough of The Old Gods of Appalachia. Listen to the Old Gods of Appalachia and buy the soundtrack on bandcamp, used here with permission. The …

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You're leaking! What to do to prevent mold or water damage when healing from CIRS 20:19

4M ago20:19

20:19

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a chronic illness that is most often triggered in patients from water damage. Today, we are going to dig into Jacie’s recent experience dealing with a leak in her home and how she mitigated the damage and came out OK on the other side. For more …

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7.7: Return & Regroup 1:20:06

4M ago1:20:06

1:20:06

Chapter 7 - Episode 7: Rav'nys and Flapwing receive a mysterious message from Marco while preparing for the Guildmaster's gala. WE'RE BACK! Thank you for your patience and understanding during our hiatus. We're glad to be back! Cast & Crew: Nick Uroseva - Host/Dungeon Master/Executive Producer Fiona - Rav'nys Saker - Flapwing Rockhopper Tanner Bive…

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The power of your mind: Practicing mindfulness and its role in healing from CIRS 25:09

4M ago25:09

25:09

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is an illness that can cause us to dissociate from our own bodies, as a way of self-protection. If you are far enough along with your healing, it can become important to rebuild that connection and tune in to what your body needs and feels, so that…

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Creating Money 54:56

4M ago54:56

54:56

In this episode Gary discusses creating money, inflation, lifetime income, and long term care.על ידי Gary Mastrodonato

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Timing your pills! When to take binders, other meds, and supplements on the Shoemaker Protocol 19:10

5M ago19:10

19:10

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a chronic illness and the only clinically proven path to healing is through the Shoemaker Protocol. Today, we are tackling the tricky topic of medication and supplement timing. Many CIRS patients, ourselves included, struggle with when to take o…

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Glory - Interlude 27:44

5M ago27:44

27:44

With regular episodes this month postponed due to the horrors of scheduling and the yellow flood of pollen that has descended upon Virginia, join our storyteller Adam for a brief chat about the things they find super cool about the Cypher System - and why those things might make making Actual Plays tough! Listen to the Old Gods of Appalachia and bu…

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Naturopath Dr. Eric Dorninger on the dangers of CIRS and hope for healing - Come see us at CIRSx! 52:08

5M ago52:08

52:08

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is an illness caused by mold and other biotoxins that affects 24% of the population and only a handful of doctors even know about it. We are so excited to have one of the greats on today: Dr. Eric Dorninger. Dr. D is a CIRS patient himself - he wil…

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Inflation - The Silent Killer Of Your Retirement 54:01

5M ago54:01

54:01

In this episode Gary discusses the effects of inflation on your retirement and paying for long term care.על ידי Gary Mastrodonato

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Can Nicotine actually be GOOD for you? Exploring nicotine and it's potential uses in CIRS treatment 38:02

5M ago38:02

38:02

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a chronic illness that occurs in 25% of the population that gets exposed to environmental toxins like mold, red tide, spider or tick bites, and even some vaccines and viruses. Today, we have a special return guest Dr. Christian Navarro-Torres, a…

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Retirement Planning Is Not A DIY Project 56:22

5M ago56:22

56:22

In this episode Gary discusses why retirement planning is not something you should try on your own.על ידי Gary Mastrodonato

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What if you can't tolerate the binders?! Detoxing from CIRS: How to mitigate side effects 21:28

5M ago21:28

21:28

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complex chronic illness that requires a multi-step treatment protocol in order to heal. Today, we dive into taking binders - why take them, what kind to take, why they might cause side effects and what to do to mitigate those side effects. Thi…

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Outliving Your Money 54:01

5M ago54:01

54:01

In this episode Gary discusses worrying about outliving your money and paying for long term care. Also we welcome our newest station, WGUF in Naples Florida.על ידי Gary Mastrodonato

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Can peptides reverse brain atrophy? Vasoactive Intestinal Peptides can! VIP Spray for CIRS 17:55

6M ago17:55

17:55

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a chronic illness that affects a quarter of the population (they just might not know it yet). Today, we tackle the very last step of the only clinically proven path to healing CIRS, Shoemaker Protocol, which is Vasoactive Intestinal Peptides, or…

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Glory - Episode 2 - Cleaning House 1:08:53

6M ago1:08:53

1:08:53

In this episode of Glory, the players dump the body. The Storyteller dumps the lore. Pools of blood and pools of secrets take shape in unexpected ways. Join Deka, Maeve, Kaitlyn and Josh as they're lead by Storyteller Adam through their playthrough of the Old Gods of Appalachia RPG. Stay prepared about wildfires: learn more at ready.gov/wildfires. …

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Are you healing from CIRS on easy mode, or are you making it harder on yourself? 17:14

6M ago17:14

17:14

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness with a complex treatment plan. It can be difficult to attain the level of perfection your doctor may require for you to heal. Today we tackle ways to not let perfect be the enemy of good, and hopefully give you some ideas t…

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Glory - Episode 1 - Arrivals & Departures 1:56:44

6M ago1:56:44

1:56:44

River City, Virginia, 1928. Four acquaintances find themselves reunited just in time to get thrown into a not-so-silent night. Join Maeve, Deka, Josh, and Kaitlyn as they follow Storyteller Adam in their journey through The Old Gods of Appalachia RPG. Listen to the Old Gods of Appalachia and buy the soundtrack on bandcamp, used here with permission…

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You Have The Key 54:01

6M ago54:01

54:01

In this episode Gary discusses how you have the key to your retirement success. Also he talks about his long term care plan.על ידי Gary Mastrodonato

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Long waitlists for expensive doctors? Here's what you can do cheaply to feel better NOW with CIRS 25:52

6M ago25:52

25:52

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness that usually requires costly treatment and remediation. Insurance rarely covers it, and because CIRS can cause us to work less (or less optimally) it turns into a bad cycle. This is why we’ve tackled today’s topic: What you…

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Long COVID? You might actually have CIRS! Is COVID is the new BIOTOXIN? 12:11

6M ago12:11

12:11

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is often caused by environmentally based biotoxins like mold, bacteria, and sewage. Less talked about are the co-infections that might reside IN you, like Lyme, dental infections, IUDs, implants, some vaccinations, and now the newest one: COVID-19 …

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Glory - Episode 0 58:14

6M ago58:14

58:14

Fables Around the Table is back with Glory, an Old Gods of Appalachia actual play! Join Storyteller Adam as they explain the setting and finalize character creation with their cast of Kaitlyn, Maeve, Josh, and Deka! The Old Gods of Appalachia Roleplaying Game is built with the Cypher System as is published by Monte Cooke Games and was inspired by T…

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