הפודקאסטים הטובים ביותר ב-Sam Sewell (2024)

1
Episode 4 - Marshal Sewell: Founder - Mind Your Melon 38:50

24h ago38:50

38:50

On this episode of Solving For Why, Danny welcomes Marshal Sewell, founder of Mind Your Melon, a nonprofit raising awareness for mental health in agriculture. In this episode, Danny and Marshal discuss Marshal's experiences growing up on his family farm, the events that served as a catalyst for his advocacy and the launch of Mind Your Melon, and wh…

1
Mastering Money: Breaking Free from Financial Stress with 'Money Mentor' Anna Brading 1:03:03

3d ago1:03:03

1:03:03

In this episode, we tackle a subject that affects us all but remains somewhat taboo —money. Anna joins me to share her powerful journey from financial uncertainty to mastering her finances, and together, we explore how much headspace money takes up when we’re not in control of it. Financial stress can cloud our ability to think clearly, reduce our …

1
Into the Bubble: How Fighter Pilots Stay Focused and Find Flow—And How You Can Too 9:05

6d ago9:05

9:05

Fighter pilots are experts at developing the power of focus under pressure. Fighter pilot turned Head of UK Military Flying Training Rob Caine explains the powerful concept of "the bubble"—a state that helps block out distractions and allows for complete concentration on the task at hand. Whether you’re flying a jet, preparing for a presentation at…

1
Special episode: Smarsh's Brandon Carl on the technology, regulatory challenges and industry trends shaping the future of communications surveillance 42:05

9d ago42:05

42:05

Today’s episode is a special one produced in association with Smarsh, a global technology firm providing financial services companies with the tools to capture, store, and monitor their communications. Today’s guest discusses how financial institutions are changing their communications surveillance programmes in response to an increasing regulatory…

1
The Joy of Movement: Adam Richardson’s Journey from Near-Death to Mobility Guru 1:09:07

10d ago1:09:07

1:09:07

"A healthy person has a hundred wishes, but a sick person has only one" Another wise one man once said, 'One day you will look like a soggy tea-bag, if you are lucky!'. That man was near-death survivor turned mobility and movement guru Adam Richardson, this week's ANWOB guest. In this episode, Adam Richardson reveals his transformative journey from…

1
Freedom from Thought: Ending the Cycle of Mental Suffering - with Sam Harris 11:00

13d ago11:00

11:00

Meditation 2.0: Discovering the True Nature of Thought. This episode with neuroscientist, author and creator of the Waking Up app Sam Harris explores where people go wrong with meditation, with profound insights, not least for our true identity as well as an antidote to psychological suffering. As I often say, we are not our thoughts - we are AWARE…

1
Reflective Awareness: Embracing Our Shadow Through What We Judge in Others - Dr John Demartini 1:02:39

17d ago1:02:39

1:02:39

This conversation starts with a truly eye-opening insight: our judgments of others often reveal traits in ourselves that we haven’t fully recognised and owned. Internationally renowned behaviour expert Dr John Demartini identified 4,628 different human behavioural traits, and recognised that we all possess both all of them - positive and negative. …

1
Reducing Psychological Suffering Through Reflective Awareness with Dr. John Demartini 9:59

20d ago9:59

9:59

Discover how embracing your shadow and understanding the judgments we place on others can help reduce psychological suffering. What we resist in others often reflects what we need to heal within ourselves. This is a sneak peek from one of my all-time favourite conversations, with the full episode dropping on Monday. I highly recommend tuning in—it’…

1
Episode 3 - Natalie Kovarik: Host - Discover Ag Podcast 30:14

22d ago30:14

30:14

On this episode of Solving For Why, Danny welcomes Natalie Kovarik, a rancher, advocate, storyteller, and host of the top-ranked agriculture podcast, Discover Ag. In this episode, Danny and Natalie discuss common misunderstandings when it comes to our knowledge of where our food comes from, the importance of visibility into this space, and how mark…

1
Conor Sewell, former Treasury advisor now Forefront Advisers director, outlines what City bosses and their regulators should expect under Labour 37:07

23d ago37:07

37:07

Today’s guest discusses how he expects the Labour administration will prioritise a long list of pending financial services reforms inherited from the previous government. He explains how such a reform programme could be interpreted to provide City bosses with the clarity they seek as to how the government will address perceived tensions between its…

1
Real life 'Top Gun' explains how to get into flow by building your 'bubble' boundaries: RAF Fighter Pilot and Head of UK Military Flying training Rob Caine 1:18:18

24d ago1:18:18

1:18:18

The closest most of us will ever get to flying fighter jets is by watching 'Top Gun'. But there is so much anyone can learn from fighter pilot turned Head of UK Military Flying Training Rob Caine. He has three decades of flying experience under his belt and in this conversation shares powerful insights on: Tapping into the unconscious mind for flow…

1
How to harness 'vasopressin bonding' for real intimacy - and challenging the 'anxious-avoidant attachment trap' 10:37

27d ago10:37

10:37

What attachment style are you - anxious, avoidant or secure? Our attachment style forms as a result of our relationships with our parents and primary caregivers. In this bitesize episode, we are focussing on how to enjoy the honeymoon phase over and over again - through vasopressin bonding. This is vital for developing true long-lasting intimacy, a…

1
How to stop overthinking - tools, techniques, insights and powerful recognitions: Andrew Sewell 1:35:22

1M ago1:35:22

1:35:22

Are you familiar with worrying about the future or dwelling on the past? Then this conversation is for you. It's all about ways to free yourself from being caught up in the head - and stop your mind from using you, and get back to being able to use your mind, which is after all a wonderful tool (but a terrible master!). We all love it when the mind…

1
How to get freedom from your thoughts - and a powerful practice to bring more presence into your life: Jenna Ashford 12:13

1M ago12:13

12:13

Do you sometimes feel like your mind is stuck on a treadmill? Does it ever feel like your mind is a prison? If so, there is a way out - and this bitesize episode will show you a way. It includes a powerful practice to bring more presence into your life, so that when difficult moments arise - as they surely will - you are equipped to rise to the cha…

1
PRA CEO Sam Woods on life at the helm of the UK's top finance regulator and his regulatory priorities for 2024 and beyond 43:17

1M ago43:17

43:17

Today’s guest outlines what’s to come in a new package of tougher global capital requirements known as Basel 3.1. He explains how banks can best prepare for the reforms and discusses the prospects of a delay to their implementation in the UK. He outlines how the Prudential Regulation Authority is responding to a new obligation to consider the impac…

1
How to unwind anxiety - using a paradoxical but powerful approach: Dr Guy Meadows 12:08

1M ago12:08

12:08

No one likes experiencing uncomfortable thoughts and feelings, like anxiety. However, the more we fight our internal experience, the more likely it is to fight back. Rather than resisting the internal experience we don't want to feel, by urning towards them and even welcoming them - it can have a powerful positive effect, as Dr. guy explains. FULL …

1
How to embrace perspective and be more positive - with the professional rugby player turned walking quadriplegic and now movie star Ed Jackson 1:06:07

2M ago1:06:07

1:06:07

Ed Jackson is a bloody inspiration. He was a professional rugby player before his career was cut short when he dived into a swimming pool and broke his neck. He nearly died and was told he would not walk again. But Ed worked his butt off and confounded the critics, going on to make a remarkable recovery - and has since developed something of a penc…

1
Top Neuroscientist: Being sedentary is killing you - here's why you need to embrace consistent low grade exercise like walking THROUGHOUT the day 14:29

2M ago14:29

14:29

Being sedentary is a killer. Our ancestors walked 15 plus miles a day most days of the week. Not for its health benefits, but because it was weaved into their day naturally. The problem now is that our lives are designed to be sedentary - think cars, desks and sofas - and so we have to be very conscious about fitting in regular lower level exercise…

1
How sport - with a mindful, compassionate approach - can and IS changing the world: Sam Parfitt (TAP) 1:24:51

2M ago1:24:51

1:24:51

Did you seek the Nike Olympics advert- asking 'Am I a bad person - because I want to win?' It got a few people talking before the Games, but once they started it didn't resonate. Because this Olympics, more than any other, exhibited beautiful examples of vulnerability, gratitude, humility, transcending tribalism, and mental-health wisdom. Nike were…

1
World-renowned neuroscientist gives his top tips for a good night's sleep - the last one may surprise you! 7:09

2M ago7:09

7:09

Humans are the worst sleepers in the animal kindom. We are also sleeping fewer hours, and less restoratively than our Grandparents and older ancestors. Sleep is know to be the greatest performance enhancer. A deep 8 hour sleep leaves you feeling like a million dollars - but it is increasingly elusive. I have recorded an episode about insomnia speci…

1
The Nepal Episodes, Chapter Three: The Mind of a Learner 29:49

2M ago29:49

29:49

What lessons can we learn from each other? At the Tilganga Institute of Ophthalmology in Kathmandu, Nepal, ophthalmologists from around the world convene to improve their surgical skills – and share lessons learned in patient care, community outreach, and global health. In this third and final "Nepal Episode," Chloe discusses the importance of pati…

1
Episode 2 - Fred Glass: President & CEO - Gleaners Food Bank 35:39

2M ago35:39

35:39

On this episode of Solving For Why, Danny welcomes Fred Glass, CEO of Gleaners Food Bank located in Indianapolis, Indiana. In the episode, Fred and Danny discuss how Fred's experience growing up at his Dad's bar formed his understanding of food insecurity and the path that led him to Gleaners, a nationwide leader in the fight against hunger. About …

1
Five practical exercises to help find happiness beyond thought - Awake #2 22:21

2M ago22:21

22:21

Here are five 'practices' I enjoy doing, and recommend, that can help break your identification with thought. I have benefitted from these and continue to do so. I talk about: An ACT defusion technique Self-Enquiry - my favourite question Trauma Release Exercises (TRE) - the importance of bodywork The power of surrender - getting out of your own wa…

1
How To Harness The Transformational Power Of Non-duality: Awake #1 19:01

2M ago19:01

19:01

Explore the transformational power of non-duality. I speak about non-duality quite a lot on ANWOB. I want to explain how it has impacted my life - and how it can yours too. In my experience it can reduce suffering and conflict, increases your sense of uncaused joy as well as your relationships - and can make you a nicer person to be around! Also, i…

1
Pain Is Inevitable - Suffering Is Optional: Peter Crone 8:41

2M ago8:41

8:41

"Suffering is wishing things were other than they are" - Buddha Suffering is a part of life for the vast majority of us - but does that really need to be the case? Pain is inevitable, but psychological suffering is not. This is something I discussed with Peter Crone - aka The Mind Architect - and we talked about it stemming from a fundamental case …

1
How To Become An Olympic Great: Michael Johnson 1:04:39

2M ago1:04:39

1:04:39

What does it take to become an Olympic great? Michael Johnson is one of athletics' greatest ever performers. He did the 200m and 400m double at the 1996 Olympics, smashing a world record in the process. All this while wearing gold shoes - which certainly takes some confidence. I spoke to him a while back about what it took to achieve what he did, a…

1
How To Use Self-Inquiry For Awakening: Rich Doyle 1:06:46

2M ago1:06:46

1:06:46

'You have to ask yourself the question 'Who am I?'. This investigation will lead in the end to the discovery of something within you which is behind the mind. Solve that great problem and you will solve all other problems' - Ramana Maharshi. Self-Inquiry is a process through which you investigate and discover what you fundamentally are - and what y…

1
How To Find Awe And Enjoy Its Huge Benefits From Spending Time In Nature 11:29

2M ago11:29

11:29

'Awe Is The Emotion Of Self-Transcendence' - Jonathan Haidt Dacher Keltner has spent over 20 years studying happiness, and he thinks the secret to a good life is 'finding awe'. Awe is a state when we feel deeply connected to something bigger than ourselves, and in the process our sense of self (the idea we have about who we are) disappears, or at t…

1
How To Adopt The Habits Of A Record Breaking Team GB Olympic Athlete: Duncan Scott MBE 1:02:27

2M ago1:02:27

1:02:27

Duncan Scott became Britain’s most decorated Olympic swimmer ever in Tokyo three years ago when he grabbed a gold and three silvers to add to the two silvers he bagged at Rio 2016. He is in Paris currently, and by the time this is out may have bagged a hatful more medals. Ahead of Duncan taking to the pool in Paris, we caught up to speak about the …

1
What A 10-Day Silent Meditation Retreat Can Teach You About Uncovering The Bliss of Being 10:42

3M ago10:42

10:42

'All of humanity's problems stem from man's inability to sit quietly in a room alone.' - Blaise Pascal What are you like at sitting without any distractions, and just being? Not great I imagine, as it is something most people resist and avoid like the plague. Our culture is built on continual doing and a cult of productivity. But sitting and just b…

1
Why Integrity is Underrated and Why Identity May Be Overrated: Brad Stulberg - PART 2 48:08

3M ago48:08

48:08

“Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do, is for yourself—and there isn't one.” Brad Stulberg is a best-selling author, speaker and coach. He is a man whose social media posts have a rare value in what can be a sea of rage and golden-bullets. In this conversation, requested by one of our respectiv…

1
Why Integrity Matters, How 'Optimization' is Overblown and What To Do Instead: Brad Stulberg - PART 1 34:51

3M ago34:51

34:51

'Integrity is doing the right thing when no one is watching' Brad Stulberg is a best-selling author, speaker and coach. He is a man whose social media posts have a rare value in what can be a sea of rage and golden-bullets. In this conversation, requested by one of our respective listeners, Brad and I discuss integrity, the problem with the 'optimi…

1
Former FCA CRO Gavin Stewart on the compliance risks that City watchdogs may have missed, and how UK regulation and regulatory operations should be improved 37:08

3M ago37:08

37:08

Today’s guest explains why the UK could be sleepwalking into a new compliance scandal, and he details where such a blow-up might originate. He outlines how he believes financial services regulation could be improved – both by policymakers in government and the regulators themselves. And he details what opportunities for financial services reforms h…

1
Why Positive Thinking, High Self-Esteem and Affirmations Are Overrated - and what to do instead: Dr Russ Harris 11:42

3M ago11:42

11:42

Changing 'negative' thoughts to 'positive' thoughts takes up a lot of energy and doesn't always work. But if we can recognise that having 'negative' thoughts and feelings is an entirely normal part of the human experience, we can stop resisting the inevitable. And when we stop resisting - they frequently unwind on their own. My guest is the world-r…

1
Episode 1 - Sam Krouse: Co-CEO - MPS Egg Farms 26:22

3M ago26:22

26:22

On the first episode of Solving For Why, Danny Leckie welcomes MPS Egg Farm's Co-CEO Sam Krouse. Sam discusses the lessons learned in being a part of a six-generation family business, and how eggs are the perfect protein to feed people and tackle hunger nationwide Stay Current On MPS Egg Farms: https://mpseggfarms.com/ INSTAGRAM: instagram.com/mpse…

1
Special episode: Symphony's Ben Chrnelich maps out the future challenges and trends in communications surveillance 29:28

3M ago29:28

29:28

Today’s episode is a special one produced in association with Symphony, a secure and compliant communications and technology platform built for financial markets & trading teams. Today’s guest details how bosses at some of the world’s largest financial institutions are responding to increasing regulatory pressure to keep track of their employees’ c…

1
How To Recover From Trauma and The Healing Potential of MDMA Assisted Therapy: Bessel Van Der Kolk 51:48

3M ago51:48

51:48

A Groundbreaking new study has found that MDMA shows great promise as a mental health treatment. My guest today is a giant in the world of trauma and Mental Health: Dr. Bessel van der Kolk. He is a world renowned psychiatrist, and author of the seminal best seller about trauma called The Body Keeps the Score. This is Bessel second appearance on the…

1
'Success' Is Overrated - but Flow Isn't: Adrian Chiles 10:37

3M ago10:37

10:37

"I just admire people who are happy in their own skin" It can be so easy to put so-called successful people on a pedestal, but the truth is many of them are driven by a sense of disquiet and fear. That’s not to cast judgement – it’s just a fact, as Adrian Chiles told me. The former Daybreak and One Show presenter hosts a radio show on 5Live where h…

1
How to Uncover True Happiness and Inner Peace: Francis Lucille 1:28:51

3M ago1:28:51

1:28:51

We all want to feel a sense of inner peace and happiness. The problem is we tend to equate happiness with things out there – like success, accumulation, approval etc. In reality, happiness is our deepest nature, and so typically people are looking in the wrong direction. My guest is Francis Lucille – a teacher of Advaita Vedanta or non-duality, who…

1
How To See Things From other People's Point Of View: SUMO 7:34

3M ago7:34

7:34

Most things are not black and white and there is huge value in embracing that. Paul McGee is the best-selling author of SUMO - Shut Up and Move On - which has been selling like the proverbial hot cakes for well over a decade. In this bitesize clip, Paul cleverly illustrates that we need to recognise that people see things in different ways. Embraci…

1
Hanbury Strategy's Sander Schol on the likely future for the City and its regulators under a Labour government and how a new approach to UK-EU relations could benefit financial services 27:46

3M ago27:46

27:46

With just days to go until the UK goes to the polls, today’s guest outlines what City executives can expect from a Labour administration. He discusses how he expects the relationship between the new government and finance watchdogs to develop and why regulators may well see a new secondary objective land on their plate. He also details how he belie…

1
Introducing...Solving For Why 0:50

3M ago0:50

0:50

Welcome to the Solving for Why podcast, the show where passion meets purpose in the fight against hunger. In this podcast, we bring you conversations with leaders who are on a mission to put nutritious food on every table, from farmers to food banks and everyone in between. We'll dive deep into their stories, uncover their motivations, and explore …

1
Olympic Champions are NORMAL people, 'Success' does not actually change you in any fundamental way: Eve Muirhead 49:04

3M ago49:04

49:04

My guest this week is a titan in the world of British sport – Eve Muirhead, who of course won curling gold for Team GB at the last winter Olympics. Curling is that sport that absolutely grips the attention when the winter Olympics is on – and then doesn’t get quite the same level of coverage the rest of the time. This episode is really about unders…

1
How To Embrace Rules To Rise Above Destructive Impulses: Former Spy Shane Parrish 8:49

3M ago8:49

8:49

Human beings are animals, and as such we have typical mammalian impulses, like being tribal and territorial. These base impulses can get us in trouble, but in this bitesize episode Shane Parrish shares a brilliant way to embrace the power of self-imposed rules to stop you from doing or saying something you will later regret. The advice in this epis…

1
Federated Hermes' Saker Nusseibeh on the need for less political ambivalence towards the City, and how fund managers and regulators could rethink their approach to ESG 37:30

4M ago37:30

37:30

Today’s guest calls on politicians on both sides of the UK’s political spectrum to reconsider their ambivalence towards the City and to do more to promote its achievements in the run up to next month’s election and beyond. He outlines where fund managers and regulators may want to rethink their approach to investments within the environmental, soci…

1
Recognising Your Attachment Style - and rethinking the 'Anxious-Avoidant trap': Relationship expert Adam Lane-Smith 55:17

4M ago55:17

55:17

Do you know what attachment style you are? Whether you are secure, anxious, avoidant or a bit of a mix – your attachment style developed in childhood as a result of your relationships with your parents and primary caregivers, which then likely shapes what type of relationships you have for the rest of your life. That is, unless you can become aware…

1
How To Develop True Resilience By Embracing Being Over Continual Doing: Steve Magness 8:39

4M ago8:39

8:39

“All of humanity's problems, stem from man's inability to sit quietly in a room alone.” - Blaise Pascal This bitesize episode is with Steve Magness, best-selling author of Do Hard Things. It's all about developing genuine resilience, but the beauty of this conversation is in recognising that one of the best ways of truly 'toughening up' is to sit s…

1
Finding Calm Amid the Chaos: Jason Fox 49:58

4M ago49:58

49:58

Jason Fox is a former Special Forces soldier, an adventurer, TV personality and author. This is Foxy's second appearance on the show, and in this conversation he shares what he perceives as the four life cycles we all go through, including periods of chaos and calm. How can we embrace and thrive in the former, while maximising our recovery in the l…

1
How To Develop Your Acceptance Muscle: Jenna Ashford - elite athlete, hardcore meditator and psychologist 10:47

4M ago10:47

10:47

There are few skills as important to develop as acceptance. Psychological flexibility – which is described as our ability to make contact with the present moment fully and without defence, is all about acceptance. When we feel uncomfortable – our thoughts typically try and drag us away from the source of apparent discomfort. But discomfort is a par…

פודקאסטים ששווה להאזין

פודקאסטים בנושא Sam Sewell

פודקאסטים ששווה להאזין

מדריך עזר מהיר