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This podcast discusses the mindset, habits and productivity systems that help side hustlers, passion project practitioners, and aspiring entrepreneurs be successful: build a profitable business and achieve better work-life balance.
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The Future Insiders Podcast has a new name! It is now the Future of the Metaverse Podcast with Cathy Hackl. Whether you’re a techie or traditionalist, get ready to see the future! Cathy has been to the far frontiers of tech and with this podcast will present the possibilities of the tomorrows that are actually happening today by discussing the latest news from the world of the metaverse(s), emerging tech and bringing you the insiders who are making it happen.
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Do you want to feel more powerful and alive? Girl Powerful co-founders and sisters, Sonya and Tedi Serge, believe life is meant to be lived to the fullest. Through Girl Powerful wellness, education and entertainment, the sister duo talk with trailblazing guests, teach mental health tools and give listeners attainable ways to kick-start their self-love journey.
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Winner at the International Women’s Podcast Awards 2022, winner of a bronze award at the British Podcast Awards 2022 and part of Acast ‘The Funny Side’ collection. The Divorce Social is a light-hearted yet penetrative interview show about break ups & divorce. Hosted and created by award-winning author, actor and broadcaster Samantha Baines, who got divorced (don't worry she's fine)! British Podcast Awards 2022 Winner, bronze , 'Best Sex & Relationship Podcast' British Podcast Awards 2021 nom ...
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Mind Vox

Claire Jacobs

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MindVox is a podcast all about the human mind, with the aim to educate, support and empower. A fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal journeys with trauma, grief, mental health, neurodivergence and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk *Warning* We cover topics that can be of a sensitive or triggering nature, and always highlight these on each episode's ...
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"I immediately joined a dating app, and then I saw my ex on the dating app". This week Samantha is joined by Lynn Beattie A.K.A @MrsMummyPenny. They chat about managing finances through divorce and Lynn gives some useful tips of what to be mindful of. The pair also discuss how to make new friends and dating post-separation. Follow us on twitter and…
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"Just going and making the decision to choose you and start this new life, that's the hard thing to do. So well done. Everything after this is going to be varying levels of a battle, but you took that first step". This week Samantha is joined by Sophia Bianchi. Entrepreneur, Executive Coach and host of The Story Goes podcast. Follow us on twitter a…
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"I do think children pick things up.. you're a role model of happiness, and living a happy life and that you're allowed to be happy". Samantha is joined by Estella Newbold-Brown, a children's author, mother of twins, and family law partner. Estella shares the effect her parents divorce had on her body, and how her work now helps parents to discuss …
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TW: domestic abuse, gaslighting, self harm. 'If I'm focusing on the past, I'm depressed because I'm focusing on what has been. If I'm focusing on the future then I'm anxious because I'm trying to get somewhere. Both are an inability to be present". Samantha is joined by Vanessa Louise, an emotional health coach. The two discuss the process of leavi…
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"Look, divorce isn't a picnic. It's not fun times...But the chances are the reason that you're finding it tough is that it's bringing up stuff from your past that you haven't fully dealt with". This week Sam is joined by Divorce Coach Fiona Kimbell. She shares her experience of navigating a lengthy divorce and the feeling of liberation after the in…
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"We went the whole of that 10 years with me not knowing I was ADHD, and him knowing but not telling me he was autistic." Author and ADHD Campaigner Sarah Templeton joins Samantha to talk about the effects ADHD has on relationships, and how it impacted her own marriage. They also discuss the prevalence of ADHD within the criminal justice system and …
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"With shadow work we shine a light on the unconscious mind. The programming that's running in the back of your head that's having you self-sabotage, or doubt yourself, or not even be able to dream." This week Samantha is joined by author and Global Love Mentor Junie Moon. Junie shares her experience of ending her 20 year marriage, explains what Sha…
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The Divorce Social is back for Season 12! "I stayed in the house we had together, but I bought him out. Then I had this weird thing with all these memories in the house, and now it's mine. So I redecorated to reclaim the space." To kick us off, Samantha is joined by the writer and comedian, Amy Mason. The pair discuss Amy's experience of divorcing …
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On this episode of the Girl Powerful Podcast Tedi Serge welcomes an model, actress, comedian and philanthropist. She volunteers for Best Buddies and at her local hospital spending time with kids. She has a worldwide following on instagram with 2.3 million followers. Charlotte works with elevated brands in beauty, health and wellness. @charlottemcki…
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On this episode of the Girl Powerful Podcast Tedi Serge welcomes Gabby Mason. Gabby Mason is the co-founder of Mosaic, an exclusive social wellness club dedicated to enhancing holistic health and social well-being, with a unique focus on mushrooms. Her passion for holistic wellness began with the co-founding of Rainbow Chefs, which provides health …
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Sonya Serge welcomes Marjorie Tong. Marjorie Tong is the Founder and CEO of Juunaday, the first and only EMF-shielding activewear brand. Juunaday offers fashionable apparel that helps women live better with technology without compromising style for safety. After identifying her elect…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi Serge welcomes Nutrition Response Testing Practitioner, and Founder of The Vee Hive Clinic, Co-Founder Paya Health, Vanessa Fitzgerald. Tedi and Vanessa discuss Vanessas struggle with Adderall, recovering from chronic ailments, how to get out of your own way, and more! Vanessa h…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome the Co-Founder of Upgrade Labs in Meridian Idaho, Hailey Smith. Tedi, Sonya and Hailey discuss the benefits of biohacking, cleaning your gut, biohacking at home, and more! Born and raised against the breathtaking backdrop of Idaho's pristine landscapes, H…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Sonya Serge welcomes a a Psychic, Intuitive Healer, & Professional Tarot Reader, Kate Van Horn. Sonya and Kate discuss working through trauma, tuning into your intuition, inner child work, Feng Shui, tarot, and more! Get 50% off at Babbel dot com slash GIRLPOWERFUL. Spelled B-A-B-B-E…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome Dr. Brenna Butler from Treasure Valley Aesthetics and Wellness, an expert in bioidentical therapy. Tedi, Sonya and Dr. Butler discuss bioidentical hormones, sticking with your routine, stress relief, breaking the norm, and more! Treasure Valley Aesthetics…
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To conclude season 11, Sam is joined by the brilliant actress, comedian and writer, Arabella Weir. Arabella is very honest about her experience of divorce, becoming great friends with her ex-husband and all the sadness that happened in-between. She also hilariously shares how, when spending time with men, she now draws the line at dinner and some n…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi Serge welcomes back the owner of 2 luxury pilates studios, leader of the beauty gives back organization, and Real Housewife, Eden Sassoon. Tedi and Eden discuss sober lifestyle, putting in the work, surrounding yourself with the right people, the future, and more!. 6:50 "Its lon…
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"Don't sacrifice your needs, believing that's what you should do in order to be loved and validated." Tonya Carter, Marriage & Relationship Exit Strategist, joins Sam from the US. Tonya shares her insights on how small changes can make a big impact and the value in asking yourself hard questions. The two also discuss some of the toughest moments of…
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This week, Sam is joined by Beth Behrendt, author of Nesting After Divorce: Co-Parenting in the Family House. The pair discuss the concept of Nesting, where the parents take turns living in the family home while the children reside there full-time. Beth also generously shares the details of how she and her ex-husband made it work for their own fami…
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"You know when you're little and people ask you what you want to be when you grow up?... One of my answers would be, 'When I grow up I don't want to be divorced'." This week, our guest is long-time listener, Lucy. Sam and Lucy discuss the similarities in their divorce experiences, Lucy's religious deconstruction and seeking out community. Follow us…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome the director of brand marketing for the organic skincare brand OGEE, Taylor Audette. Tedi, Sonya, and Taylor discuss the love for organic living, the organic beauty industry, sticking to your standards, working with your consumers, and more! 2:00 Where di…
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Trigger warning: Drug abuse, death. This week Samantha Baines is joined by podcast host and radio presenter Graeme Smith. The pair talk queer identity, dealing with grief and asking for help. Graeme is incredibly honest about his emotional breakup story, coming out and his new engagement. Follow us on twitter and instagram: @divorcepod & @samanthab…
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On this episode of the Girl Powerful Podcast Tedi and Sonya Serge welcome a kundalini and yoga expert who has dedicated her life to helping individuals unleash their human potential, Jennifer Marcaccini. Tedi, Sonya, and Jennifer discuss listening to your body, kundalini, building your container, self mastery, and more! Jennifer Marcaccini is a dev…
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“You know you can leave right?!” Writer Kelly McMasters joins Samantha Baines from the US, to chat divorce. They chat friends taking a chance to speak some truth, writing and not having to weather someone else’s emotions. Kelly’s book: The Leaving Season Hosted on Acast. See acast.com/privacy for more information.…
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"me being on my bike cycling around as a woman [in the UK], without having to worry about whats going to happen if people see me on my bike" An anonymous (for legal reasons) guest joins Samantha Baines to talk about divorce under difficult circumstances. Getting married for love in the UK, despite originally being from a different country and then …
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On this episode of the Girl Powerful Podcast Tedi and Sonya Serge welcome International model, actress, and philanthropist, Joy Corrigan. Tedi, Sonya, and Joy discuss how Joy taps into her intuition, having a competitive spirit, fighting negative thoughts, tips on speaking up for yourself, Joy escaping a toxic relationship, and more! 2:23 How did C…
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"a good approach to boundaries is expecting a push back" Coach and TedX Speaker Ali Hendry joins Samantha Baines to talk divorce first from a man and then from a woman. The two talk about bisexuality and coming out, being open sexually and love. Ali talks about the depth of friendships and making them a priority alongside romantic relationships as …
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"I'd like life to be great, I think life can be great and I'd like to try and find that" Founder, speaker, author and podcaster Liz Earle joins Samantha Baines to talk for the first time openly about her two divorces. The two discuss her new book A Better Second Half, divorce, children and dating. Liz explains where she was in her life during her d…
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On this episode of the Girl Powerful Podcast Tedi Serge welcomes former Miss Tennessee and current cast member of Selling The O.C, Ali Harper. Tedi and Ali discuss Ali's time in the pageant world, how Ali got on television, Nashville vs. Orange County, building relationships 3:00 What did Ali Harper learn while being in the pageant world? 6:20 How …
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya serge welcome back Clare Crawley, Former Bachelorette and Entrepreneur. Tedi, Sonya, and Clarie discuss past and current relationships, Claires surrogate, being consistent, healing yourself while helping others, and more! 1:40 Claires life has done a complete 180. 10:0…
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On this episode of the Girl Powerful Podcast, Tedi Serge welcomes the host of The Boise Bubble Podcast and creator of Hello Meridian. Natalie was invited to be a guest on the national Girl Powerful Podcast. This Boise-based podcast is about having raw and vulnerable conversations with powerful and empowered women. Natalie in turn requested to make …
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On this episode of the Girl Powerful Podcast, Sonya Serge welcomes owner of the synergy wellness studio, and doctor of chiropractic, Dr. Stormie Johanson. Sonya and Dr. Stormie discuss how Dr. Stormie got to where she is today, emotional wellness and healing, hormones, the importance of sleep, and more! 1:57 How did Dr. Stormie Johanson get to wher…
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After two months of radio silence, Claire is back with a new MindVox episode. This is more of an update to what’s been going on, as well as what she’s learnt through the current issues she’s faced, and what’s coming up for the pod. This episode explores: -Why Claire hasn’t uploaded a pod episode in a while! -Some of the symptoms she’s recognised as…
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What a series and its time for Samantha Baines' round up and this one has as much exciting news as ever! A baby (plus gender reveal), a free certificate to download and if you are in London you can come along to our second ever LIVE recording of the podcast. Live recording of The Divorce Social - part of the London Podcast Festival 9.30pm (1hr), 9t…
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On this episode of the Girl Powerful Podcast, Tedi and Sonya Serge welcome the founder of Cleobella, Globally Inspired, Ethically Handmade Staples For Your Sustainable Wardrobe, Ang O'Brien. Tedi, Sonya and Ang discuss how Ang built her company, traveling the world with her husband, inspirations, kundalini, and more! 1:40 How did Cleobella start? 1…
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On this episode of the Girl Powerful Podcast, Tedi Serge welcomes the authors of "I Decide: The Happy Little Guide to Living Your Best Life." Lisa Cox and Erin Lopez. 1:30 How did Erin and Lisa meet? 4:20 How did Erin and Lisa learn to support girls especially growing up in a small town? 9:00 How was their book "I Decide" born, and what is the bigg…
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"I don't know that I could ever go back to sharing a bed" - Ria Lina Comedian Ria Lina joins Samantha Baines to talk about her divorce, kids and still living with her ex years on. The two talk sleeping solo vs sharing a bed, dating and when is too soon to ask to listen to rain noise before you go to sleep!? A funny and enlightening chat between two…
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On this episode of The Girl Powerful Podcast sponsored by Indeed, Tedi and Sonya Serge discuss different types of retreats. 2:41 Tedi and Sonya's first retreats. 5:35 Self development retreats. 8: 15 Running retreats. 15:35 Sonya's Joshua Tree retreat. Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi…
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trigger warning: illegal drugs April Pride, a creative entrepreneur who works in cannabis and psychedelics, joins Samantha Baines to talk divorce and micro dosing. This podcast does not endorse illegal drugs and would like to remind you that mushrooms and ketamine are illegal in the UK. April does however, talk about her divorce and micro dosing ex…
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"that was the worst thing about it, the shock factor" Listener of the podcast Naomi Chapelhow joins Samantha Baines to talk about a really difficult break up that had a big impact on her. In this honest conversation the two talk mental health, putting your life on hold for someone else and family politics. Naomi discusses a drunken incident that ha…
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On this episode of The Girl Powerful Podcast sponsored by Indeed and Babbel, Tedi and Sonya Serge welcome Katie Williams, the creative force behind TravelingSpud.com, an award-winning travel and lifestyle blog based in Boise, Idaho. Tedi, Sonya, and Katie discuss world travel. travel must haves, travel mishaps, With a passion for exploration and a …
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"my mother at some point started saying, you've got to get out" Trigger warning: emotional abuse, assault US Army Veteran Keena Crowley joins Samantha Baines to talk about her divorce from another army vet. Keena opens up about betrayal, having to follow your spouse around the world for their job and getting the diagnosis of a brain aneurysm. The t…
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Allie Mason is a Children’s Author and a Landscape and Training Coordinator. She was diagnosed Autistic at the age of 23 in 2020, and wants to talk about her late-diagnosis journey and what she has put in place to help with the Autistic traits that affect her wellbeing. Allie describes herself as an Autistic Adventurer Extraordinaire, as she finds …
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"that angelic smile had the devil inside of him" Podcast listener Kevin joins Samantha Baines to talk about his traumatic divorce. Kevin bravely shares his story about being scammed for a green card after falling in love and marrying someone from a different country. He opens up about hair loss and depression as a consequence of the divorce and the…
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""Are you his wife or are you his wife?" He looked at the waitress and said, "that's my wife and that's my ex wife, we are all friends" Yvette Boden (Author, Founder of Awakened Woman) joins Samantha Baines to talk about the divorce that led to her change in career path. Yvette talks about being there for her daughter, self-love and having an awake…
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On this episode of The Girl Powerful Podcast sponsored by Indeed, Sonya and Tedi Serge welcome a TV host and fashion/beauty influencer who created the clean, algae-infused skincare line MARA Allison McNamara. Allison started her career hosting television and digital programs for outlets like Who What Wear, POPSUGAR, ABC’s Emmy® Award-winning Oscar …
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"I was ghosted by someone on a dating app and I really struggled with that" Samantha Baines is joined by listener Jessica to talk divorce. The two discuss being 'a good wife', domestic expectations and being accused of nagging during the marriage. Jessica shares her internet dating stories and her experience of being ghosted on an app. Follow us on…
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Trigger warning: abuse Kanchan Bhaskar (coach and author) joins Samantha Baines to talk about her divorce and abusive marriage. Kanchan talks about the situation in India for married women in the eighties and her eventual move to the US and divorce as well as her mindset at that time. Don't forget to leave us a review! Follow us on twitter and inst…
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Carrie Kearns is a Veterinary CPD Tutor and Student Hypnotherapist and Counsellor. They were a Pet Bereavement Counsellor for 22 years and are currently training as a Hypnotherapist. Carrie has two children and is a late diagnosed Autistic who uses They/Them pronouns. They were misdiagnosed with depression and anxiety before getting an Autism diagn…
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