Struggling with what to do next in your work and life? Need a podcast with honest realtalk (the good + the bad) so you know you’re not alone? And want strategies to get out of your own way? Your host, Elaine Lou Cartas, a first-generation Filipino immigrant, is an award-winning Business and Executive Career Coach for women of color and allies. Elaine is like you - she’s been fired 3x, quit 2 jobs, changed careers 3x, and been in debt. Elaine’s success story? She’s always done what’s true to ...
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An AAPI produced and hosted pop-culture podcast rooted in San Francisco.
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This Prof Life Podcast focuses on Women of Color (WOC) in higher education and empowering their voices. The experience can be enlightening and different at the same time. You will hear the challenges, successes and strategies women use to navigate academia. Join Dr. Pat Sanders, a Full Professor of Communications, as she talks to women who work in the academy. A former broadcast journalist, Dr. Pat now wants to tell the stories of BIPOC in higher education. She talks to women engaged in admi ...
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93: Growth Doesn't Always Mean More, Bigger and Better. How to Redefine "Growth" to Align for You
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I was coaching a doctor last week who wants to open up a bigger office. I asked why this was important. She shared, “When you stop growing, you start dying.” Then she sighed, and cried saying, “But at what expense to my husband, kids and my health?” I challenged her and asked, “What if growth doesn’t mean more and bigger, externally? What if growth…
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Color Your Mind Festival Founders Musician Sameer Gupta and Artist Kundan Baidwan
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Send us a Text Message. We're joined by Jeff Hunt of Storied: San Francisco to interview Sameer Gupta and Kundan Baidwan, two artists and the creative forces behind the Color Your Mind Festival happening on Saturday, July 27th, from 12-5pm at the Yerba Buena Gardens in downtown SF. This free festival is a celebration of South Asian traditional and …
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Basic Bitch - Camel Toe, Pickleball, and Polyamory
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Send us a Text Message. Warning: this episode is what happens when you start drinking Crement (French sparkling wine) at 1 pm. We discuss the Emmy nominations, the exciting diversity in our Olympic gymnastics team, Erin's newfound love of tennis, and our attempt to become three-peat winners of the 48 Hills Best of the Bay Readers Poll for Best Podc…
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Owl - director Julian Pham and actor Marica Petrey
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Send us a Text Message. Owl is a film that debuted at CAAMFest this year about a woman who returns home to Oakland to care for her ailing father, and her problems quickly become much bigger than she ever expected. Director/writer/co-producer Julian Pham and co-producer/lead talent/musician Marica Petrey join us to share how the idea for this film s…
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92: 7 Years, 7-figures + 7 Lessons in Business
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I can’t believe I’m celebrating 7 years in business this Sunday, July 14! Trust me when I say I made all the mistakes and failures. There have been nights when my anxiety was high (also have you watched Inside Out 2 yet?!, crying on the floor like a starfish, debt, and dealing with difficult situations where I had to involve my lawyer. My hope for …
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2024 Tribeca Festival - New Wave and A Family Guide To Hunting
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Send us a Text Message. We're excited to share our first official coverage of the Tribeca Festival! (virtually through Zoom, but it still counts!) We kick things off with the documentary New Wave, which follows director Elizabeth Ai on a mission to share the untold story of rebellious punks in the '80s Vietnamese new wave community, but in the proc…
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91: How to Balance Work and Life This Summer
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Summer is in full swing! Which means… Heat waves here in Los Angeles Already having my 1st week of vacation! I just got back from a California Road trip And still having to work cause we got bills to pay! So the question everyone has with a summer of wanting to play and rest -- how do we balance having a fun summer, while also working? Maybe you’re…
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Send us a Text Message. We are beyond excited that this documentary is out in theaters, because it is an event that we all should have grown up hearing about! COPA 71 shares the erased history of the 1971 Women's World Cup (more than 20 years prior to the first FIFA sponsored Women's World Cup), which was held in Mexico City and attended by more th…
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Mini Basic Bitch and Flashback Friday - Queendom
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Send us a Text Message. We're continuing our celebration of Pride month and wanted to remind you that the Frameline Film Festival (the longest running and largest LGBTQIA film festival in the world) is currently happening in SF and Oakland until June 29th! We start off this episode with our experience at opening night, and encourage you to find the…
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Thelma director Josh Margolin and actor June Squibb
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Send us a Text Message. Thelma is the action/comedy film we've all been waiting for, and this interview was just as fun as watching the movie! Thelma is a 93 year-old grandmother who gets duped by a phone scammer and sets out on a quest through the streets of LA to reclaim what was taken from her. Director Josh Margolin and the film's star, June Sq…
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Flashback Friday - A House Is Not A Disco and I Don't Understand You
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Send us a Text Message. Welcome to Flashback Friday! We're bringing back two great films that we covered at SXSW, because you will be able to see them on the big screen (and we highly recommend that you do) during the Frameline Film Festival in San Francisco (from June 19th -June 29th)! A House Is Not A Disco captures a year in the life of the worl…
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90: How to Start Your Business and Get Your First Paying Clients
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About 7 years ago (2017), I graduated from my Masters in Leadership and Management cause I was getting ready to be an Executive Director for a nonprofit. The day I graduated for some reason I wasn’t happy or excited. It finally dawned on me, I’ve been listening to what everyone else wants, and not what I want. I’ve been people pleasing doing what o…
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Frameline Film Festival Executive Director - Allegra Madsen
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Send us a Text Message. We're continuing our celebration of Pride Month by discussing the Frameline Film Festival (the world's oldest and largest LGBTQIA film festival, running June 19th-June 29th) with Executive Director, Allegra Madsen! Allegra is a badass bitch who has been able to marry her love of community building with her love of films as F…
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Flashback Friday - The World According To Allee Willis and Any Other Way: The Jackie Shane Story
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Send us a Text Message. Welcome to Flashback Fridays! We're bringing back two films that you can see on the big screen at this year's Frameline Film Festival in San Francisco (running June 19-29)! We truly loved both of these documentaries that will introduce you to two amazing women that should already be household names. The World According to Al…
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CAAMFest 2024 - Home Court and Ashima
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Send us a Text Message. We're celebrating CAAMFest (Center for Asian American Media) 2024 with two films about young women athletes! Home Court is a documentary that follows Ashley Chea, a basketball prodigy and first generation Cambodian-American, as she navigates recruitment, injury, and generational trauma. We are joined by director Erica Tanama…
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LIVE At The POC Food & Wine Fest!
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Send us a Text Message. We’re on location at the inaugural POC Food and Wine Festival - a celebration of the global majority in food, wine, music and culture! The folks at Make it Mariko, an SF events company led by women of color (with the badass Gina Mariko Rosales at the helm), brought to life a magical multi-day multi-city event that will defin…
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89: How to Work with Gen Z with Keely Antonio
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Remember when millennials were called, “Lazy and entitled”? With the new “Quiet Quitting” and “Lazy Girl Job” trends, Gen Z is now getting stereotyped with the new, “Lazy and Entitled” title. I have clients who are Millennials and Gen Xers who always ask, “How do I work with Gen Z?” And I also have clients who are Gen Z who ask, “How do I communica…
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Send us a Text Message. We're recapping our 800th episode party at the Casements Bar and the SF premiere of Gasoline Rainbow. And then to celebrate the release of the hilarious film Babes, we're giving you our SXSW red carpet chats with director Pamela Adlon, stars Ilana Glazer and Michelle Buteau and writer/producer Josh Rabinowitz. For Gasoline R…
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88: How to Manage Your Boss and Team as a WOC Leader
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Being a leader isn’t just about creating strategic decisions and hitting goals. It’s also about leading and managing your team, and learning how to manage up. It’s about the “soft skills” like teamwork, communication and conflict resolution. (On a side note, I hate that it’s called “soft skills” cause it’s these skills that are actually hard). This…
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Our 800th Episode! Talking Gasoline Rainbow with the Ross Brothers
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Send us a Text Message. Holy shit, we're 800 episodes old! And we couldn't think of a better way to celebrate than with some of our all time favorite guests, Bill and Turner Ross. We met up during the SXSW festival at the Mean-Eyed Cat, one of our favorite bars in Austin, to discuss Gasoline Rainbow, their newest film that your favorite bitches mak…
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I Saw The TV Glow Director Jane Schoenbrun
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Send us a Text Message. We're excited to have return guest Jane Schoenbrun with a powerhouse film that they wrote and directed, I Saw The TV Glow. The film is set in the '90s and follows Owen, an awkward teenager whose classmate introduces him to a mysterious late-night tv show, and his new obsession begins to cause cracks in his sense of reality. …
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SFFilm Festival 2024 - Director Nicholas Ma of Mabel
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Send us a Text Message. Welcome to our SFFilm Festival episode! We start with some fun stories from our coverage of the festival, before sharing a great conversation with one of our newest friends/honorary bitch, director Nicholas Ma of the film Mabel. Mabel follows 13 year old Callie, an awkward kid whose one friend, Mabel, is a plant- until her t…
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87: Getting Fired, Quitting a Job, Getting Laid Off and Changing Careers BTS On My Failures
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In 2017, I “failed.” I got let go from my dream job working as a Fundraiser at Pasadena City College where I raised $1.1 million in student scholarships. I was lying on my bedroom floor crying like a starfish. Unfortunately, I didn’t look as cute like Patrick from Spongebob… Despite getting let go from my dream job, it motivated me to take my part-…
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Basic Bitch - SFFilm, Whale Tails, Swifties, and the POC Food and Wine Fest
28:18
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Send us a Text Message. We have a lot to catch up on in this Basic Bitch, including our behind the scenes stories from the SFFilm Festival, Ange's trip to Mexico, and Erin's thoughts on the Taylor Swift craze. And don't forget we'll be at the POC Food and Wine Fest this weekend (tickets are still available here), and you can join us to celebrate ou…
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SXSW 2024 - I Don't Understand You
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Send us a Text Message. This episode brings you an interview and a memorable red carpet experience for a SXSW film that we had so much fun watching! I Don't Understand You is a narrative film that follows an American couple on the verge of adopting a baby as they find themselves stranded in rural Italy without transportation or language skills. And…
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SXSW 2024 - Billy & Molly: An Otter Love Story
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Send us a Text Message. This is a special episode because we loved this SXSW documentary so much, we're covering it with two separate interviews! Billy & Molly: An Otter Love Story is a heart-warming film about the love between a man and a wild otter, set in the remote Scottish islands of Shetland. We are first joined by director Charlie Hamilton J…
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POC Food & Wine Festival with founder Gina Mariko Rosales
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Send us a Text Message. We've been wanting Gina Mariko Rosales on the show for a long time, and when you give this episode a listen, you'll see why! She gets into her origin story (born and raised in Daly City), and how working in the corporate world led her to start Make it Mariko, a Bay Area creative events agency led by women of color. Then we d…
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86: Considering Foster Care With My Ex-boss, Mark Daley
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So get this, I am watching The View on ABC, and I see my ex-boss, Mark Daley, talking about his book, Safe, a book about his experience becoming a foster care parent. Mark was my first boss right after college. He was a Campaign Manager for a candidate in Iowa. And I got a fellowship from Yale to work on the campaign he was managing as a Field Orga…
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SXSW 2024 - A House Is Not A Disco and Dickweed
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Send us a Text Message. This episode explores two SXSW Film Festival documentaries that are very dick-heavy (literally and figuratively). A House Is Not A Disco captures a year in the life of the world's most iconic homo-normative community: Fire Island Pines. Director Brian J. Smith and producer Jeremy Truong share the difficulty of staying focuse…
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