Pain can produce beauty and still exist. Growth doesn’t erase the trauma. Your worth isn’t tied to your productivity and what you can do for others. Living as a spoonie is hard, but you can still find joy in each day. Our host, Abigail Gagnon, shares about life, and lessons she’s learned along the way with the help of special guests, as well as some solo episodes sprinkled in. ✨ So come and share in the beyoutiful legacy we all can create together.

Welcome to Mental Wealth; the podcast to invest in your mind! If you often find yourself thinking that you're stuck and don't know how to make changes, then this podcast is for you. My name is Alison Blackler, I'm a qualified coach and therapist and the author of a series of self-help psychology-based books called "A Path Travelled." I'm here to be your pocket mindset coach, sharing tips, thoughts, and guidance to help you navigate life. Join me every Wednesday as we invest in our Mental Wea ...