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Catholic Military Life

Archdiocese for the Military Services, USA

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CATHOLIC MILITARY LIFE is a podcast of the Archdiocese for the Military Services, USA (AMS). The AMS was established as an independent archdiocese by Pope Saint John Paul II in 1985 as the only Catholic jurisdiction responsible for endorsing and granting faculties for priests to serve as chaplains in the U.S. military and VA Medical Centers. AMS-endorsed priests serve at more than 220 U.S. military installations in 29 countries, making the AMS the nation's only global archdiocese. AMS-endors ...
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A Physical Therapist and a Registered Dietitian discuss health, fitness, kiddos, and fun in practical ways for real people and families. Dr. Taylor Pope and Caroline Pope founded Chain Effect, a comprehensive wellness and fitness studio combining physical therapy, nutrition counseling, personal training, and active recovery services under one roof in Raleigh, NC in 2015. Their mission is to show people how every link strengthens the chain of health to feel better, move better, get strong, an ...
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Let’s Talk with Scoggs explores growth, understanding, and perspective. Each week you’ll meet a new guest to learn what they’re working on, what lessons they’ve learned along the way, and we will tackle your advice questions.
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Powerful Ladies® Podcast

Kara Duffy : Powerful Ladies

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Where the awesome and the up-to-something - entrepreneurs, creatives, athletes, chefs, writers, scientists and more - come to share their story and provide you tools, inspiration and advice on how to design your best life & create your dream business.
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Host and Blueprint Financial Planning founder John O’Driscoll talks to experts from the fields of sport and business to discuss their blueprint for success. Previous guests include VITHIT Founder Gary Lavin, former rugby player and coach Brent Pope and Today FM's Dave Moore.
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Menopause Rescue

Dr. Polly Watson

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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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In this conversation, Dr. Taylor Pope and Caroline Pope, owners of Chain Effect in Raleigh, join Dr. Polly Watson for a discussion on the importance of strength training, nutrition, and stress management during perimenopause and menopause. They emphasize that individuals can continue to build strength at any age and highlight the significance of ad…
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Send us a text Caroline reflects on what has changed in the 26 years she has been a professional Animal Communicator. Listen to the episode to receive your Podcast Discount on your next 60 minute Animal Communication session-offer valid until the 5th November 2024. I'm pleased to let you know my podcast is in the top 15 Australian animal podcasts o…
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As an entrepreneur, you have the ability to direct your time, resources, and energy into things you care about. Initially, it’s usually a hybrid of doing something you love and making money. Once you find success at that level, it quickly evolves into the question: How can I use this business and these skills to make a difference in the world? Roan…
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I'm confident that there should be an entire category of human design dedicated to producers. We often hear the term in the context of events or Hollywood, but we rarely talk about what it truly means as a job or calling. That’s unfortunate because being a producer often means making everything happen. Producers are essential to bringing ideas to l…
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In this episode of Menopause Rescue, Dr. Polly Watson and nurse practitioner Kate Willis discuss their favorite resources to support women's health during perimenopause and menopause. They explore fitness programs that emphasize the importance of mobility and injury prevention, and introduce the concept of 'exercise snacks' for daily movement. They…
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Running a business is hard. Running a business while raising four kids and nurturing a passion for hosting—and then losing your husband unexpectedly—would be impossible for most. But Anne Michalesen Yahn is the exception. In this episode, we explore how she found her resilience, built a family of entrepreneurs, and embraced everything she loves abo…
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The joy of making new friends as an adult is something nobody tells you about when you’re a kid. Mutual friends insisted that Shaheen and I needed to meet. We trusted them, and I was amazed by what an incredible, smart, and fun woman she is. Of course, I was going to keep her! Since then, we’ve discovered so much alignment in how we think, do busin…
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In this episode of Menopause Rescue, Dr. Polly Watson discusses the importance of making small, manageable changes to improve health during midlife. She emphasizes the need to let go of perfectionism and focus on incremental progress. This conversation covers foundational aspects of health, including nutrition, movement, sleep, and stress managemen…
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When you’re sharing branding, marketing, and leadership gold while rocking bright green hair, I’m definitely going to want to talk to you. Goldie Chan is a writer, speaker, and founder of a branding agency, often referred to as the 'Oprah of LinkedIn,' and so much more. In this conversation, we dive into branding tips, the debate over being trendy …
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Changing the world is impossible to do alone and often overwhelming for those of us who feel a pull to make a difference of magnitude. Especially when we have solutions that we know work. That’s why it is so joyful to find people who it seems are aligned with you in transforming your niche. When we found Staci Gray, founder of Organize to Scale, my…
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In this conversation, Heather Boykin joins Dr. Polly Watson to discuss the essential aspects of palliative care, emphasizing its role in improving the quality of life for individuals facing serious illnesses both for themselves and family members. She highlights the importance of advanced care planning, navigating conversations about personal prefe…
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In this episode retired Four-Star Admiral William J. Fallon invites all to go on pilgrimage--the Pilgrimage for the Sea Services on Oct. 6 at the National Shrine of Saint Elizabeth Ann Seton in Emmitsburg, MD. Listen for details.על ידי Archdiocese for the Military Services, USA
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When I stumbled upon Maddie Chapman’s Instagram, filled with pictures of beautiful blue water, surfing, scuba diving, and living the sea life, I was instantly inspired. I began daydreaming about living on a boat and island hopping. Then I learned she created her own skincare brand to have sunscreen that’s safe for her, the planet, and coral reefs. …
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Today, we're thrilled to spotlight Leah Mason, the artist People Magazine has hailed as an “undeniable talent.” Leah’s journey began in Nashville’s country music scene, but she’s since evolved into a pop powerhouse with her exciting new album, HEXED, which dropped on August 9th. The album is fun, heartbreaking, and catchy! The post Leah Mason appea…
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So many of us dream of selling everything and traveling the world while building our businesses, yet so few of us actually do it! That's why we've invited digital nomad expert Michelle Garabito to share how she manages three businesses while traveling the world with her partner and dog—and how you can do it too. From getting started to knowing what…
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In this conversation, Dr. Polly Watson discusses the lack of focus and brain fog that many women experience during perimenopause and menopause. She explores various factors that can contribute to these symptoms, including hormonal changes, lifestyle factors, and medical conditions. Dr. Watson emphasizes the importance of addressing the basics, such…
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In today’s episode, we’re thrilled to welcome a true powerhouse of modern pop, the incredible JESSIA! Known for her boundary-pushing lyrics and infectious energy, JESSIA has taken the music world by storm with her unique blend of raw emotion and catchy hooks. From her breakthrough hit “I’m Not Pretty” to her latest EP, “Okay With Every Part,”- she’…
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We often think of fashion as a form of self-expression. However, for people like Cat Pope, a NYC-based fashion stylist, fashion is a tool to reshape how her clients are perceived. Great styling can transform your career, open up new opportunities, and allow you to craft the narrative you want, all to your advantage. In our conversation, we not only…
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If you’ve ever encountered wild horses in person, you know it’s an unforgettable and magical experience. These majestic creatures roam freely across America, but with no natural predators, their increasing numbers have sparked controversy. In response, three fearless female cowboys set out to create the film Women in the Wilderness. They document t…
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This year at the Mountain Film Festival, the first movie I saw, Between the Mountain & the Sky, profoundly shifted my perspective and left a lasting impact on my life. I knew immediately that I wanted to support anything Maggie Doyne, the subject of the film, was up to. I also knew right away that I wanted to have her as a guest on the Powerful Lad…
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Dr. Polly Watson discusses why hormone replacement therapy (HRT) may stop working and explores common factors that contribute to changes in effectiveness. She highlights the impact of blood sugar fluctuations, alcohol consumption, medication formulations, liver and gut health, stress, and thyroid hormone levels on HRT. Dr. Watson emphasizes the imp…
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In this episode retired Vice-Admiral P. Stephen Stanley, Chairman of the Father Vincent Capdanno Guild, provides an update on Father Capodanno's Cause for Canonization and talks about the upcoming Memorial Mass for his repose.על ידי Archdiocese for the Military Services, USA
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Loving fashion, your wallet, and the planet are often in conflict. Luckily for us, Mylea Hardy has created Forager’s Goods, where she and her team custom-find and curate vintage styling bundles just for you. This is yet another example of how we can have it all. She’s our latest guest on the Powerful Ladies Podcast. Mylea shares how the business st…
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In this episode, Dr. Polly Watson delves into the topic of postmenopausal bleeding—a common yet often stressful experience for many women. While most cases are not indicative of cancer, it's crucial to understand the potential causes and necessary evaluations. Dr. Watson provides valuable insights into the risk factors, diagnostic procedures, and w…
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In the past couple of decades, food has become complicated. What is okay to eat and what is bad to eat seems to change every day. Chef Whitney Aronoff is on a mission to bring our relationship with food back to its origin as a source of energy and healing. She’s a personal chef, the founder of Starseed Kitchen, and the creator of the High Vibration…
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In this re-released episode, we dive into a critical conversation about the gap in our understanding of constitutional and legal rights. Many of us feel intimidated and frightened by the law, especially when it impacts our lives. That's where Reb Masel comes in! As a smart, savvy, and badass attorney, Reb uses her TikTok and Instagram channels to b…
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The product of a U.S. Military upbringing and fresh out of college, Mr. Patrick Doyal explains in this edition his commitment to serve for the next three years as a Catholic missionary of the Fellowship of Catholic University Students (FOCUS).על ידי Archdiocese for the Military Services, USA
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Dr. Lara Salyer, a former burned-out physician turned creativity catalyst, shares her insights on preventing burnout and finding flow in life. She emphasizes the importance of setting boundaries and creating space for oneself, especially during life transitions like menopause. Dr. Salyer explains the four phases of the flow cycle (struggle, release…
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Welcome to a special Powerful Ladies Podcast. This episode was recorded live with the incredible women from the nonprofit organization Waymakers: Heather Benjamin, Lita Mercado, and Ronnetta Johnson. They discuss the mission and impact of Waymakers, which provides essential services to support youth development, crisis intervention, and victim assi…
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In this episode we discuss VBT or Velocity Based Training, a relatively new and exciting method for creating explosive power in high level and recreational athletes. We discuss why you need power and dive into the ways we are using it in our gym to get buy in and objective results!על ידי Chain Effect
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So many women I have invited to be a part of Powerful Ladies have declined, saying “I’m not powerful” or “I’m not powerful yet,” which is why it’s so rewarding when a young woman just about to graduate college says YES. Being powerful is not about age but a way of being. Tobey Lynn is a musician, writer, and filmmaker who possesses wisdom beyond he…
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In this conversation, Dr. Felice Gersh discusses the complexities of different formulations of hormone replacement therapy (HRT) and the benefits of cycling on and off progesterone versus a continuous dose. She emphasizes the importance of considering the whole body when addressing menopause and not waiting until someone is fully menopausal to addr…
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When I think of cool jobs, I think of international correspondents. That’s why I was so excited to sit down with Tara Joseph. She has traveled the world, sharing important stories and giving a voice to others. After leaving Hong Kong due to the shift in freedom of speech there, she settled in California, where she now shares her expertise as a comm…
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When you follow your heart and talents, roads lead to success and soon thereafter to supporting your community. June Reese is an NAACP Image Award nominee, author of Iconic Homes: Interiors, Advice, and Stories from 50 Amazing Black Designers, and an interior designer herself. In this episode, we talk about the honor of celebrating your community, …
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This week, we welcome Beccs! She is a talented singer-songwriter known for her emotive voice and poignant lyrics. Blending soul, pop, and alternative sounds, she explores themes of identity and empowerment. Her powerful performances and authentic storytelling have led to her all-new 5-track EP, stay moist out June 29th. The post Beccs appeared firs…
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I love power couples, and when I saw Sarah and her husband Chris, the duo behind We Are the Rhoads, featured in Santa Barbara Magazine, I instantly knew I wanted to meet them. Successful commercial photographers, married, and raising three boys, Sarah has had to choose her own path to make it all work, and she’s never been happier. I loved this con…
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In this episode retired U.S. Air Force Colonel Patrick J. Raglow shares how his long military career--and his association with Catholic military chaplains--prepared him to organize relief efforts for tornado victims as the Executive Director of Catholic Charities of the Archdiocese of Oklahoma City.על ידי Archdiocese for the Military Services, USA
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In this conversation, Dr. Polly Watson interviews Dr. Felice Gersh on the benefits of hormone replacement therapy and cardiovascular health. Dr. Gersh clarifies the difference between bioidentical hormones and non naturally occurring hormones, particularly in terms of cardiovascular health. She discusses the Women's Health Initiative study and its …
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Welcome to a special edition of the Powerful Ladies Podcast. This episode was recorded live in Venice, California, on April 25th, 2024, at NeueHouse. It’s an amazing discussion about my Have It All Method™ featuring myself and three of my favorite entrepreneurs: Maurice Philogen, who flew in all the way from Lebanon; KJ Atlas, whose solo Powerful L…
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Send us a text Why are we breeding dogs that we know experience pain and/or breathing difficulties? Caroline discusses what some breeds are experiencing on a daily basis, and challenges owners to change their perception of their pets. Support the show https://www.caroline-pope.com/ https://www.facebook.com/carolinepopeanimalcommunicatorcstandnesthe…
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