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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Welloff Podcast

Gina Simm and Dr. Tara

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On the Welloff Podcast, Dr. Tara and Gina Simm look at what is means to be successful in every aspect of life; health, wealth, and living top shelf! Get ready to be inspired by guests who have achieved professional success and manage to balance it all. We explore how mental and physical health trickle into our relationships, professional life, and overall life satisfaction. We talk about building and maintaining a successful business and what it takes to get to the top (shelf). If you’re rea ...
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Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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In today's hectic world, there seem to be so many challenges along the path to an emotionally healthy lifestyle and satisfying relationships. In this show, listen in on conversation between Dr. Tara and Yoni Klestzick and some of the world's top mental health professionals to gain valuable insight and learn from their experiences to construct a healthy emotional framework for you and your loved ones.
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The Adversity Psychologist

Dr Tara Quinn-Cirillo

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Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top! A mixture of people, their experiences & professional psychological discussion. Helping us all overcome difficult times by learning from each other. I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives ...
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The justASK Podcast Part of The HIVE Collective

Dr. Heather Quaile, DNP,WHNP-BC & Jackie Piasta MSN, WHNP-BC

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#justASK is a healthcare podcast that is dedicated to providing evidenced-based information by a multidisciplinary team of women’s health experts in order for individuals to make informed and optimal healthcare decisions and to learn and understand the issues around surround women throughout the lifespan. We provide answers to the questions you may not know how to ask by interviewing experts in nursing, medicine, sexual health and wellness. Your co-host Dr. Heather Quaile is a leading Women’ ...
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Hopeful Hints

Tara Brandner

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Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.
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Join Dr. Tara Morrison and Dr. Ryan Simmons as they strip down pelvic health to its bones through insightful conversations, expert interviews, and stories of transformation. Way more than kegels and peeing your pants, they are here to expose the deep well of healing and vitality that's available when you embrace an outside of the box approach to pelvic healthcare. Whether you're a pelvic health practitioner, a curious soul, or someone seeking answers beyond the norm, this podcast will inspir ...
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JustChatting

Tara Moorman/Irina Kerzhnerman

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JustChatting was imagined and created by Dr. Tara Moorman, Phd (Professional Counselor and Coach) and Dr. Irina Kerzhnerman, Phd (Psychologist), long-time friends each with 20 years experience in helping people be their most mindful authentic selves. Join them as they talk about their shared interests in a wide range of topics related to mental health and what it means to thrive as a human being in the 21st century. These long-time friends are certainly professionals, but their style is quir ...
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Nelson Mandela once said that “There is no passion to be found in playing small- in settling for a life that is less than the one that you are capable of living”. Welcome to Cocktails and Conversation, a monthly podcast that focuses on living life out loud. Dr. T and cohost MoniD invite you to a fun-filled hour that explores topics designed to help women LEVEL-UP their life, careers, health and well-being, and their relationships. Join them in discovering how to live life with passion and po ...
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ADHD Support Talk Radio Podcast

ADHD Support Talk - Tara E. McGillicuddy

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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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The Coffee and Bible Time podcast offers a source of encouragement and spiritual growth for your Christian faith journey. Our episodes delve into subjects that can evoke laughter, provoke profound thoughts, reveal lesser-known aspects of the Bible, spark your curiosity about contemporary Christian music and entertainment, and provide an enjoyable experience of listening to engaging discussions. Our guests include book authors, pastors, Bible scholars, filmmakers, musicians, and missionaries ...
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Welcome to Flourishing within Planetary Boundaries hosted by Dr. Tara Naylor. This is the show where we embrace the real physical limits that exist on this planet, and learn how to work with them, to create thriving and flourishing people, communities, and ecosystems. All too often when it comes to planetary health, we talk in symptoms for example climate change is a symptom as is biodiversity loss and deforestation. For me they are symptoms that our key human systems and aspirations are not ...
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Welcome to ”In Bed With Alexa,” the podcast where psychologist and sexologist Alexa Andre (@sexwithalexa) explores the diverse realms of sexuality, dating, non-monogamy, queerness, and effective communication. Join candid conversations, expert insights, and real-life stories for a sex-positive and inclusive exploration of intimacy.
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Tara Humphrey looks behind-the-scenes at the business side of healthcare by talking to NHS and private healthcare leaders. And, throughout this podcast, she also shares her own project management and leadership insights. Tara has an MBA in Healthcare Leadership and Management and Leadership. She is the Founder and the Managing Director of THC Primary Care a leading healthcare consultancy.
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TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath

Tara Marie Segundo, M.A. – Fitness Expert, Personal Trainer, and Motivati

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Take charge of your health with Tara Marie Segundo—Fitness Expert, Personal Trainer, and Motivational Strategist! Join Tara Marie for expert guest interviews with cutting-edge insight into mental, emotional, physical, social, and spiritual well-being. TARA MARIE LIVE blends advice for a healthy body with nourishment for a sound mind to create a show that will help you change the course of your life for the better and achieve optimal wellness! To learn more, visit www.TaraMarie.com.
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A spiritual podcast that explores the intersection of Christianity and Consciousness, unraveling the deep connections between spirituality and human consciousness in today's world. The Conscious Believer takes listeners on a reflective journey, examining personal faith and addressing the fundamental questions that shape our lives.
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The Tara Talk

Tara LaFerrara

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Welcome to The Tara Talk Podcast, an open and honest space to unlock your highest potential through mindset, movement, and inspiring conversations. Join me on this journey of self-discovery + honesty as we explore what it means to reach next-level bad-assery and cut through the BS. And yes, I 100% made a new word there with bad-assery. You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a ...
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Learning from some of the top thinkers in the modern world, while we explore the idea, "How would you live if you TRULY KNEW GOD lived within you?" My goal is to provide interviews that you can't find anywhere else by avoiding the questions everyone asks everywhere else. This is The Quinton Sanicola Show.
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The Outer Limits of Inner Truth

Outer Limits Of Inner Truth

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The Outer Limits of Inner Truth is a program about freedom, deep introspection, self discovery, and spiritual growth. It premiered on February 2014 and within a few short months, was picked up for national syndication on Starcom Radio Networks (44 AM Stations) where it remained for four years. In 2018, OLIT was picked up by Mental Health News Radio Network (the largest mental health podcast platform in the world). In 2020, OLIT’s audience increased by a staggering 500%. Outer Limits has land ...
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Elaine's Kitchen Table | Create Better Family, Health, Business, Self

Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies

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Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
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Outer Limits Of Inner Truth

Outer Limits Of Inner Truth

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The Outer Limits of Inner Truth is a program about freedom, deep introspection, self discovery, and spiritual growth. It premiered on February 2014 and within a few short months, was picked up for national syndication on Starcom Radio Networks (44 AM Stations) where it remained for four years. In 2018, OLIT was picked up by Mental Health News Radio Network (the largest mental health podcast platform in the world). In 2020, OLIT’s audience increased by a staggering 500%. Outer Limits has land ...
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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life.
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Get inspired by people who make a difference bigger than themselves with host Aaron Pete. From overcoming obstacles to finding motivation, these guests will inspire you to dream bigger and strive for greatness! Popular guests include Premier David Eby, Vassy Kapelos, Brent Butt, Ariel Helwani, Rav Arora, Tara Henley and the Millennial Therapist.
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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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The Michael Shermer Show is a series of long-form conversations between Dr. Michael Shermer and leading scientists, philosophers, historians, scholars, writers and thinkers about the most important issues of our time.
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The Working Cows podcast gives you something to think about as you seek to maximize the effectiveness of your cattle operation and the joy your family receives from this lifestyle.
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2 Citizen Moms

Mindy & Tara

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Mindy and Tara are two North Carolina moms and medical freedom fighters/vaccine educators. Every other Friday, we will be updating you on the battle against medical tyranny and the fight to regain our constitutional rights from the perspective of a biblical worldview with a little bit of mom talk on the side.
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The BizSTL Podcast

St. Louis Magazine

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Join St. Louis Magazine associate editor Mike Miller for insightful discussions with local leaders, entrepreneurs, and innovators who are shaping the future of St. Louis’ business scene. Each episode features in-depth interviews covering industry trends, local success stories, and cutting-edge solutions. Whether you’re looking for ways to transform your organization or working to level-up your own career, the BizSTL Podcast is full of new ideas, actionable advice, and invaluable wisdom that ...
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This podcast is an invitation to embody beautiful leadership. Sharing intimate conversations that explore the more soulful aspects of being alive including our sorrows, our creativity and our connection with the sacred world. Jono draws on 20+ years of training more than a million people alongside visionaries such as Brené Brown, Eckhart Tolle, Dr Dan Siegel, Tara Brach and the founders of Google’s most successful leadership program. This podcast has appeared 5 times in the top 10 podcasts w ...
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Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.
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Welcome to the CAN Talk CAN Thrive podcast where we examine how to shift our mindset around cancer from fear to freedom and joy. Join me and my guests as we explore reclaiming, reframing and renaming cancer. My name is Dr. Elisa Audo-Beliov, I am a joyologist and holistic cancer coach and I help people step out of fear and into joy. I have a PhD in transformation and my mission is transforming our current cancer paradigm, how we talk about and think about cancer so we can conquer cancer and ...
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Eros Evolution

iOM Radio Network - OMTimes

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Sex is often referred to as the life force energy that runs through us all. This energy is one which when repress or suppress can zap a person of their vitality as well as negatively affect their outlook of life. The link between sex, creativity and the sense of aliveness is strong. Of all the emotions and feelings we are capable of experience, ecstasy has to be most powerful we can experience. How does one use sex for one’s spiritual evolution? Or for emotional healing? In the first place, ...
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AND/BOTH Podcast

Dr. Ashley Blackington

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Hear from moms in all different scenarios doing their absolute best to honor themselves as individuals in a world that would prefer, as mothers, we not. ⁠ ⁠ Hear from moms who are trying to figure out what that "something" is after the life altering transition into motherhood.⁠ ⁠ Hear from moms that say "I know I need to do something for myself and this is what it is, but it feels impossible to do it"⁠ ⁠ What is the AND/BOTH that you are juggling with motherhood? Career, hobbies, entrepreneu ...
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Teams are the new unit of currency in business. Harnessing the wisdom and brilliance of teams is not easy. It can be messy, confusing, non linear and complicated. Learn from your peers and thought leaders about what it takes. Listen to their stories, pains, and pride when it works. This show is about the magic of mining work and relations for high performance, satisfaction and fulfilment on teams
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How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed ...
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This episode of the Tara talk is for all the women out there who feel frustrated by endless cardio sessions, confusing fitness advice, and a seeming lack of progress in their workouts. If you’ve ever wondered why your body isn’t changing the way you want, or if you’re feeling a little lost when it comes to strength training, then this episode is fo…
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Dr. Kevin Preston is a Doctor of Traditional Chinese Medicine, herbalist and acupuncturist, trained in biological medicine. Known for his experience treating toxicity, chronic illness, and mystery syndromes, Kevin has served thousands of patients across North America, by combining extensive education and experience with intuition and heart connecti…
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Sexologist Alexa Andre (⁠@sexwithalexa⁠) chats with the internet's resident sexpert, ⁠Dr. Tara⁠, on a candid journey through Dr. Tara’s sexual history, insights, and expert advice on improving relationships. Dr. Tara opens up about her childhood in Thailand with parents who avoided discussing sex, her early sexual experiences with girls at 13, and …
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Helen Gillivan & Dr Mayur Vibhuti join Tara to discuss their work in adult social care and primary care, as well as their collaboration on an innovation project. They share their experiences with leadership development programmes and the importance of continuity and sustainability in these programmes. The episode also highlights the importance of i…
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Work with Dr. Tara - https://consulttara.com/ Dr. Tara Perry YouTube - https://www.youtube.com/@drtaragraceperry Dr. Tata Perry ( @drtaragraceperry ) is a hypnotherapist, a retired acupuncturist, and the host of "Next Level Healing Podcast." I met Dr. Tara at a 7-day retreat for Dr. Joe Dispenza, and we immediately hit it off! We share several of t…
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Join Gio and Jodi in their second holiday special as they share insights on handling sensitive conversations about body image, food choices, and lifestyle changes with loved ones during the holidays. Learn tips for setting boundaries, responding gracefully to unsolicited advice, and embracing a sustainable lifestyle. Whether you're navigating throu…
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In this episode, I sit down with Ben to dig deep into why Mexico is positioning itself as a future manufacturing powerhouse, not only for North America but on a global scale. Ben brings years of experience and insights, particularly from his time working in Japan, to give us a nuanced perspective on the shifting dynamics of global manufacturing—esp…
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Josh Bracy of Josh Bracy & Power Anointed tells his backstory from being ripped off in the early days of his Memphis choir to having success with “Due Season” and his hit single, “Blessed Be The Name” from EP, Live Praise Volume 1 on this Rewind edition of the Lin. Woods Gospel Entertainment Podcast. Listen. Comment. Follow. Subscribe. Download FRE…
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In this episode, host Mike Miller chats with Karen Branding, president and CEO of the St. Louis Regional Business Council, a collective of leading executives representing many of the largest companies in the metro area. The discussion touches on Branding's background, the future of downtown St. Louis, her view of the challenges facing the region, a…
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In today’s episode, we're joined by Lee Sevier, a former big law lawyer who boldly chose to leave her demanding career and be more present with her children. We dive into her journey of managing career aspirations and family priorities, discussing the trade-offs, challenges, and moments of clarity along the way. Lee also shares her experiences with…
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In this episode Tara breaks down the most important elements of muscle building, including training to failure, exercise order, protein and carbohydrate consumption, nutrient deficiencies and sleep. Apply to work with Coach Tara here: https://www.taragarrison.com/work-with-me Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: https…
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Menopause questions still piling up? I’m back with my daughter Amira for Part 2 of “Hot Menopause Questions - Answered,” because there’s so much more to talk about! Last time, we covered some of the biggest changes—those first signs of perimenopause, sleep struggles, and managing hot flashes. Now, we’re diving into the nitty-gritty topics you’ve be…
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Click here to send us your email for our newsletter OR to send a message to the show! We have no way of responding unless you leave your email. ➡️Get Your FREE Guide "How to Study the Bible" at www.coffeeandbibletime.com! What happens when the joy of Christmas becomes a burden rather than a blessing? Author Lanier Ivester joins us to reveal how lea…
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In this episode, Sexologist Alexa Andre (@sexwithalexa) sits down with award-winning sex educator, trans activist, and author Dee Whitnell to discuss their unique journey through gender identity, activism, and self-discovery. Dee shares their experience growing up queer, their initial hesitation around exploring relationships with vulva-owners, and…
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This episode dives into the unique challenges and strategies for managing ADHD within the Jewish community, led by Dr. Sara Markowitz, a clinical psychologist who shares her expertise and personal experience with ADHD. It’s impactful because it highlights the real-life complexities of ADHD, from emotional regulation to social struggles, and offers …
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Ever wondered how spirituality and law might intersect—or if biblical texts actually support the idea of communicating with spirits? For those grappling with questions about faith, intuition, or even the nature of evil, this episode offers valuable insights. Mark Anthony, JD, a lawyer and psychic medium, shares how ancient texts and spiritual exper…
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Wake Up & Smell The Freedom with Amanda & Larken Rose 1984 on steroids? Global totalitarianism on the march? Liberty on life support? HORSESHIT. Amanda & Larken Rose return to the Outer Limits of Inner Truth to awaken from your doom-scrolling slumber. They reveal major advances in the freedom movement and why fundamentally as species, humans are mi…
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Wake Up & Smell The Freedom with Amanda & Larken Rose 1984 on steroids? Global totalitarianism on the march? Liberty on life support? HORSESHIT. Amanda & Larken Rose return to the Outer Limits of Inner Truth to awaken from your doom-scrolling slumber. They reveal major advances in the freedom movement and why fundamentally as species, humans are mi…
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Aaron Pete sits down with Mo Amir, host of This is VanColour, to discuss bias in news, trust in media, political polarization and the craft of conducting meaningful interviews. They explore the role of media in fostering an informed electorate, the challenges of balanced reporting, and the importance of an informed democracy. Send us a text Support…
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Have you heard of the power of somatic healing? Join us as we dive deep into the world of somatic healing with licensed clinical social worker and yoga teacher, Ruth Milsten. Discover how to tap into the power of your body to overcome trauma, anxiety, and stress. In this episode, we share practical tips for regulating your nervous system, building …
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In this conversation, Tara interviews Phin Robinson, Founder and director of Pure Physiotherapy. They discuss how Phin scaled his organisation from a small practice to a national business with nearly 500 employees. Phin discusses the role of physiotherapy in primary care and the importance of health and wellbeing. He talks about the Gojo app, which…
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In 2023, 107,543 Americans died from an overdose—over 75 thousand of those overdosed from fentanyl. This is almost double the number of people who died in car accidents or from gun homicides that year. Fentanyl has been cut into heroin for years, but now is often mixed into meth and cocaine, fueling rising death counts for those drugs, a troubling …
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Kent Donica, a consultant with Understanding Ag, joined me once again to discuss the lessons he has learned from his career as a Sell/Buy Marketer. We discuss the importance of discipline, the roll of fear and greed, as well as things he will never do again. Thanks to our Studio Sponsor, Understanding Ag! Head over to UnderstandingAg.com to book yo…
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In episode 178 of the Thyroid Answers Podcast, I discuss the Origin of Being with Jenny Powers, PhD. We discuss some things that have resulted in chronic illness, including thyroid disorders. Topics discussed in this episode include: What drives chronic illness today. How our diets and lifestyles are changing faster than we can evolve to them. How …
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Today, the hilarious Caitlin Murray is joining me on the show to discuss all things motherhood. Caitlin is a humorist, writer, podcaster, future author, mother of three, wife of one, and voice behind the wildly popular Instagram account Big Time Adulting. We're talking about... What Caitlin does to maintain her sanity How she navigated her son’s ca…
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This episode of the Next Level Healing Podcast is the recording of Dr. Tara Perry's appearance on the How I Made It Through Podcast. Hosted by Ray Catania, a client of Tara's and an intuitive/medium as well as the survivor of a near-death experience—this is a conversation you don't want to miss! Work with Dr. Tara Perry Tune in every week for a new…
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Welcome to a holiday special edition of the Mindful Muscle Podcast! Hosts Gio and Jodi, who have maintained a combined 140-pound weight loss, provide valuable insights for beginners on navigating health and wellness during the holiday season. In this episode, they discuss maintaining routines, handling nutrition, and avoiding guilt while indulging.…
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Aaron Pete and Associate Professor of History Dr. Scott Sheffield as they discuss how to honour veterans this Remembrance Day. They explore the contributions of Indigenous service members in Canada, insights from WWII community efforts, and historical perspectives on current conflicts like the war in Ukraine. Send us a text Support the show www.big…
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Don't miss Lin. Woods Gospel Entertainment Podcast! In part three of an inspiring three-part series, Christian Hip-Hop and Rap pioneer Mike E opens up about his incredible journey. From hit songs like "Back In The Day" and "Housin’" Mike-E talks about being blackballed by his label and Christian radio, Fred Hammond's help, the Gospel Music Associat…
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Dr. Warren Hern’s book, Abortion in the Age of Unreason: A Doctor’s Account of Caring for Women Before and After Roe v. Wade, chronicles the difficult realities of providing abortion care amidst a polarized political and social climate. Drawing from personal experiences, Hern describes protecting patients and staff from aggressive protesters and em…
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In today's episode, I welcome Kate Westlund Tovsen, the founder of the Society of Working Moms, a community designed for moms of all ages and stages to connect and get support. Kate shares insights about the group’s features, including monthly workshops, weekly group coaching, and a low-stakes book club. She also discusses the importance of work-li…
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Menopause hitting you with all the surprises? It can really throw you for a loop, right? Suddenly, it’s a whole new world of questions and changes, and it’s not exactly clear where to start. That’s why I’m so glad my daughter Amira joined me for this episode—we’re talking through the real, everyday concerns so many women face during this stage, fro…
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In this deep-dive with Ben, we explore how martial arts are more than punches and kicks—they’re about culture, resilience, and survival. We start with Capoeira, a Brazilian art form created by enslaved Africans as a disguise for self-defense. Ben explains how they wove in music, dance, and language to outsmart colonial forces, making Capoeira not j…
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Click here to send us your email for our newsletter OR to send a message to the show! We have no way of responding unless you leave your email. ➡️Get Your FREE Guide "How to Study the Bible" at www.coffeeandbibletime.com! Join us for a conversation with Amy Senter, a former teacher and artist, who took an unexpected path toward biblical literacy. H…
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Most of us suffer cost of living crises personally in our lives, as do our nations and as does the world at times. It impacts how we celebrate special occasions. So with Christmas coming up and as the pressure to spend and socialise increases, this episode explores what you as an individual can do about this, plus tips and optimal strategic mindset…
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Send us a text Do you want brighter, more awake-looking eyes? On this episode of the Welloff Podcast, Dr. Tara and Gina Simm welcome JD Schaub, EVP and COO of RVL Pharmaceuticals, to uncover the science behind UPNEEQ® - the first and only FDA-approved eye drop that is revolutionizing how we treat our droopy eyelids! Say goodbye to tired-looking eye…
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It’s a milestone celebration at Wellness Rebranded! In this special 2-year anniversary episode, you asked and we’re answering! We took all your burning questions from our audience on food, fitness, and feelings and answering them live in this episode. From tips on boosting energy as a busy mom to tackling burnout, we dive into practical, honest ans…
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These are my 5 non-negotiables for building a workout plan that will actually get you results. If you follow this list, you're bound to see + feel results in the gym. Episode Highlights: Why a well-structured workout plan is crucial for achieving fitness goals Quality versus quantity with your workouts + reps The importance of consistency with exer…
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In episode 2 of Thyroid Answers Shorts, I cover Thyroid Medication and Timing your Lab draws. There is a lot of confusion regarding whether you should or shouldn't take your thyroid medication before your thyroid labs are drawn. This podcast covers my general rules regarding thyroid medication and lab timing. So, whether you are taking T4, a glandu…
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In this episode, Tara McGillicuddy and Lynne Edris dive into the importance of ADHD awareness, not only in advocating for public understanding but in fostering individual awareness. They discuss the unique ways ADHD affects each person, strategies for self-advocacy, and the role of the ADHD Awareness Expo in building a supportive community. Tara ha…
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Nico DeGiacomo, also known as Mass of Man, joins Aaron Pete to explore how creating music as an artist helped him confront challenges like depression and bullying. They discuss his powerful lyrics, collaborations with artists like Vin Jay and Gawne, and the healing role music has played in his life. Send us a text Support the show www.biggerthanmep…
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