הפודקאסטים הטובים ביותר ב-Free Ballin (2025)

1
Jared McCain, We Hardly Knew Ye & Top Dog Talk 1:15:02

2d ago1:15:02

1:15:02

On this episode of The Drive & Dish NBA Podcast, hosted by Kevin Rafuse (@rafusetolose) & Justin Cousart (@JustinContheAir) the guys first start with the news of Jared McCain being ruled out for the rest of the season. Why both believe that the Sixers season is already cooked & some doom & gloom regarding Paul George's contract. Next, the duo jumps…

1
E60 - REACHING YOUR GOALS 1 GOOD HABIT AT A TIME 24:42

6d ago24:42

24:42

In this episode today, I'm referencing the book by James Clear "Atomic Habits" We're going to dive into how to focus on your goals, the WHY behind those goals, and what REAL habits you can implement to actually get there. We can say we have goals, but what are the steps we're going to take everyday? If we want to change our lives, we have to change…

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Jimmy vs. Pat, Kawhi's Back & D.Lo Trade 1:25:53

9d ago1:25:53

1:25:53

On this episode of The Drive & Dish NBA Podcast, hosted by Justin Cousart (@JustinContheAir) & Kevin Rafuse (@rafusetolose), the guys first start with the return of Kawhi Leonard. Can the Clippers contend now & what should we realistically expect out of Kawhi at this point. Plus, a quick deteour into the end of Jalen Brunson's tenure in Dallas & a …

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E59 - THE TWO WORDS TO DESCRIBE YOUR 2025!!! 15:21

13d ago15:21

15:21

Happy New Year!!!! On this podcast we're going to discuss the two words that I'm going to use this year to make another life changing comeback. For whatever your goals are resolutions are, we must have - DISCIPLINE AND INTENTIONALITY Even on the days where our moods and motivation tell us we don't want to do the thing, we have the discipline and in…

1
How To Have A Stress Free Wedding Day! 16:43

15d ago16:43

16:43

Resources from this episode: The Master Plan - Jamie can be your virtual wedding planner! AD: Generation Tux for all your suit needs! Want to ask Jamie your wedding planning questions? Join her in The Master Plan! What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thou…

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A Not-So Merry Christmas for Mike Brown, Luka & the Heat 1:16:27

16d ago1:16:27

1:16:27

On this episode of The Drive & Dish NBA Podcast, hosted by Justin Cousart (@JustinContheAir) & Kevin Rafuse (@rafusetolose), the guys first start with Jimmy Butler asking out of Miami. Which destinations make sense if Miami decides to make a move & what Pat Riley's comments mean about the chances of a deal even happening. Next, Luka Doncic is set t…

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E58 - MERRY CHRISTMAS! (or happy holidays!) A MESSAGE FROM ME TO YOU 16:15

20d ago16:15

16:15

On this pod today, we're going to go through what Christmas looked like before I was diagnosed bipolar and the progression to today. There was a time where I had lost all hope and my sense of self... I have been there. I'm also going to give you a quick message on how to truly trudge forward. How we must keep putting one foot in front of the other,…

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Sorry, but I really hate shuttles. - A Wedding Planning Q&A 15:11

22d ago15:11

15:11

Resources mentioned in the episode: Union Network List ← See if Jamie knows a Wedding Planner near you! Want to ask Jamie your wedding planning questions? Join her in The Master Plan! What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thoughts on Instagram and tag us @…

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The Bucks Win the Cup & Christmas Preview 1:05:30

24d ago1:05:30

1:05:30

On this episode of The Drive & Dish NBA Podcast, hosted by Kevin Rafuse (@rafusetolose) & Justin Cousart (@JustinContheAir), the guys start the show by previewing the Christmas day matchups. Which teams will have a merrier Christmas than others? Next, the Bucks win the second ever NBA Cup over the Thunder. What it means for the Bucks moving forward…

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E57 - THE LIES WE TELL OURSELVES WITH PHYLECIA KELLAR 19:11

27d ago19:11

19:11

In this episode we're going to be discussing the lies we tell ourselves, and what the TRUTH really is. I'm not good enough... I'll never... I can't... I should have... I shoudn't have... This is all BS. We cannot 'should' ourselves to death, we cannot compare ourselves to anyone else but us. What we say matters, because what we say, we believe. We …

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What To Do & When - Wedding Planning Step-by-Step 20:19

29d ago20:19

20:19

Want to ask Jamie your wedding planning questions? Join her in The Master Plan! What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE! Be sure to grab your ultimate Wedding Day…

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The Creep Tapes Talk 1:25:04

1M ago1:25:04

1:25:04

Were talking all things creep, along with some of our least favorite holiday movies.

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E56 - TOP QUESTIONS TO ASK YOUR PSYCHIATRIST 23:33

1M ago23:33

23:33

In this episode we're diving into to the most important questions to ask your psychiatrist. This could be if you're newly diagnosed, if you're bipolar or if you see a psychiatrist for other reasons. It is so important to understand the WHY behind our diagnosis, and how to know as much as we can so we can understand to be premeditated. Links: Free r…

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The Pelicans (and Magic) are Once Again in a Pickle 1:02:06

1M ago1:02:06

1:02:06

On this episode of The Drive & Dish NBA Podcast, hosted by Kevin Rafuse (@rafusetolose) & Justin Cousart, the guys start the show by discussing...pickles? But seriously, a look at another setback for the Pelicans with Brandon Ingram's ankle injury. Is it time to tank? Plus the Magic lose Franz with an oblique injury & the guys discuss ways they can…

1
Favors People ACTUALLY Want?! -A Wedding Planning Q&A 15:37

1M ago15:37

15:37

Two other episodes like this one: Don't Skimp On This On Your Wedding Day! | How to improve guest experience at your wedding How to have HARD Money Talks | How to talk to your family about your wedding budget & financing Want to ask Jamie your wedding planning questions? Join her in The Master Plan! What did you think about this episode? What were …

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E55 - 3 THINGS TO DO TO STAY MENTALLY STABLE THROUGH THE HOLIDAY SEASON 19:42

1M ago19:42

19:42

In this podcast today we're going over 3 things you can do to stay mentally stable through this holiday season. During the holidays, I can only imagine the anxiety, stress and not to mention seasonal depression that happens. So it's important to intentional about what we can do every day to focus, stay calm and come out the other side! 1) Boundarie…

1
Quarter Season Outlooks 1:08:37

1M ago1:08:37

1:08:37

On this episode of The Drive & Dish NBA Podcast, hosted by Kevin Rafuse (@rafusetolose) & Justin Cousart, the guys start the show by discussing the end of group play in the NBA Cup. They break down the scenarios for who's in group play & who still can advance. After the break, a look at where the NBA stands a quarter of the way into the season incl…

1
How To Find Inexpensive Florals for Your Wedding Day 13:38

1M ago13:38

13:38

Two other episodes like this one: Toast with Confidence: Mastering Your Wedding Speech Invitation Rules Galore | A Wedding Planning Q & A Session Want to ask Jamie your wedding planning questions? Join her in The Master Plan! What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and po…

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E54 - SPOTLIGHT TV INTERVIEW ON TRAUMA & BIPOLAR WITH PHYLECIA 13:13

2M ago13:13

13:13

On this podcast episode I have shared an interview with you! I had the opportunity to be interviewed by Logan Crawford (producer, director, actor) at his TV Network - Spotlight TV for my book! With Atticus Publishing's help! In this podcast you'll hear the story of how I got diagnosed, tips on how to stay stable and real longevity. This is the BIG …

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Don't be afraid to have some FUN! | How to incorporate some non-traditional wedding ceremony & reception activities into your big day! 28:37

2M ago28:37

28:37

Resources from this episode: Find DJ Griffin Carroll here… Instagram: @socaldjent https://djgriffentertainment.com/ Two other episodes like this one: Snapshot Showdown: Cherished & Challenged Wedding Photography Trends with Vanessa Joy Invitation Rules Galore | A Wedding Planning Q & A Session Want to ask Jamie your wedding planning questions? Join…

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E53 - BIPOLAR - HOLLYWOOD AND CELEBS WHO BRING AWARENESS WITH PHYLECIA KELLAR 16:32

2M ago16:32

16:32

In this podcast we're going to cover topics like, how does hollywood portray bipolar? What about Selena Gomez and her amazing job bringing awareness to bipolar? What if you were going through a manic episode and had the celebrity of Britney Spears? How could that affect you? I think Bipolar can be so misunderstood, it's important to discuss who bri…

1
From Color Etiquette to Budget Adjustments: Wedding Style Advice for Every Detail 13:19

2M ago13:19

13:19

Two other episodes like this one: Wedding Harmony: Balancing Expectations and Boundary Setting with Kara Ghassabeh Behind the Scenes Bliss: Mastering Low-Key Weddings, Beating Burnout, and Savoring the Journey Together with Kara Ghassabeh Want to ask Jamie your wedding planning questions? Join her in The Master Plan! What did you think about this e…

1
Can We Stop with the Injuries Already? 1:13:24

2M ago1:13:24

1:13:24

On this episode of The Drive & Dish NBA Podcast, hosted by Kevin Rafuse (@rafusetolose) & Justin Cousart (@JustinContheAir), the guys start the show by talking initial group play in the NBA Cup. We talk some early favorites to move on & who might be headed home. The guys then discuss another round of injuries across the league. The impact on the Th…

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E52 - HOW TO HAVE LONGTERM SUCCESS AND STABILITY IN BIPOLAR - WITH PHYLECIA KELLAR 22:26

2M ago22:26

22:26

In this podcast today we're going to be discussing how I personally have been able to maintain stability and ultimately success since by Bipolar I diagnosis in 2010. We will be discussing things like routine, wellness practices, medication and doctors. We must be IN TUNE with 'our star player' and understand how to identify triggers, conflict, stre…

1
Wedding Fashion Essentials: Styles, Shopping Tips, and Savvy Choices for Every Couple 12:27

2M ago12:27

12:27

Two other episodes like this one: Toast with Confidence: Mastering Your Wedding Speech Invitation Rules Galore | A Wedding Planning Q & A Session Want to ask Jamie your wedding planning questions? Join her in The Master Plan! What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and po…

1
Sixers Struggles & NBA Cup Preview 1:03:54

2M ago1:03:54

1:03:54

On this episode of The Drive & Dish NBA Podcast, hosted by Kevin Rafuse (@rafusetolose) & Justin Cousart (@JustinContheAir), the guys start the show by talking a miserable start to the season for the Sixers. The team is 1-7, Joel Embiid is supended & now Tyrese Maxey is out for weeks with a hamstring injury. Next, the guys talk the scorching Cavali…

1
E51 - BIPOLAR AND CONFIDENCE WITH PHYLECIA KELLAR 15:57

2M ago15:57

15:57

In this episode we're going to cover some quick tips for gaining confidence. Confidence directly impacts how we feel about ourselves, which then impacts our own mental health. Who do you want to show up as every day? What makes you feel sexy? What makes you FEEL good about yourself? When you feel good, you are better to yourself and everyone around…

1
Boundaries + Gatekeeping: A Practice in Healthy Wedding Planning with Kara Ghassabeh 26:58

2M ago26:58

26:58

Kara would love to chat with you 1-on-1 to work through the hard parts of planning your wedding. Reach out to her HERE! You can also find Kara… Whispers to a Bride Podcast HERE Instagram (@karaghassabeh) HERE TikTok (@karathebridalcoach) HERE Want to ask Jamie your wedding planning questions? Join her in The Master Plan! What did you think about th…

1
Injuries Abound: More for the Pelicans & Now Paolo 1:10:01

2M ago1:10:01

1:10:01

On this episode of The Drive & Dish NBA Podcast, hosted by Kevin Rafuse (@rafusetolose) & Justin Cousart (@JustinContheAir), the guys start the show by discussing some hot starts to the season. Boston & OKC may not be a shock, but how about Cleveland, Golden State & Phoenix. Who can keep up? Plus the Bulls are running & the Knicks finding some chem…

1
Terrifier 3 review with the Terrifier queen 1:59:40

2M ago1:59:40

1:59:40

We break down our most looked forward to movie of the year Terrifier 3.

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E50 - BIPOLAR AND RELATIONSHIPS WITH PHYLECIA KELLAR 15:26

3M ago15:26

15:26

In this episode we're going to discuss bipolar and relationships. How could people be affecting us and our mental health? Do we need to break up with any relationships? What about telling people you're bipolar, are you scared because of the stigma that comes with it? Listen now! Facebook group! https://www.facebook.com/groups/640860604773878 Book A…

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Season 12 Begins: Early JJ Success & Murray Injury 1:20:45

3M ago1:20:45

1:20:45

On this episode of The Drive & Dish NBA Podcast, hosted by Justin Cousart (@JustinContheAir) & Kevin Rafuse (@rafusetolose), the guys start out Warm Up Jumpers with their book reports. Justin breaks down a revamped Warriors roster post-Klay & where he thinks they stack up in a loaded West. Kevin then talks Wizards & tries to find the spots for opti…

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Dancing Dilemmas, Dream Dresses, and Reception Real Talk: Navigating the Trickiest Wedding Challenges 10:43

3M ago10:43

10:43

Two other episodes like this one: Toast with Confidence: Mastering Your Wedding Speech Invitation Rules Galore | A Wedding Planning Q & A Session Want to ask Jamie your wedding planning questions? Join her in The Master Plan! What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the episode and po…

1
Eastern Conference, Never Leastern Conference 1:10:56

3M ago1:10:56

1:10:56

On this episode of The Drive & Dish NBA Podcast, hosted by Kevin Rafuse (@rafusetolose) & Justin Cousart (@JustinContheAir), Kevin is joined by Chase Bunker (@chasebunkerwokv) & Carlton Cabey (@Carlton_KB) as the guys start the show discussing the latest Kawhi Leonard injury. How quickly they think things could go south for the Clippers & what path…

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E49 - ONE YEAR ON THE PODCAST!!! - LIFE UPDATE - FLAILING VS THRIVING 16:42

3M ago16:42

16:42

It's been a FULL YEAR since we started this podcast you guys, I am SO happy you're here! Today, I'm giving you a life update. I think it will help you know that I am NOT perfect. This is about how in some areas of our lives, we could be flailing.. we don't know the next right step... but in other areas, we CAN hyperfocus. What are 3 things you're d…

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Redefining ‘I Do’: Crafting Equitable Partnerships from Day One with Felicia Kashevaroff 30:35

3M ago30:35

30:35

Where to Find Felicia: Instagram Website Other Podcasts You Can Listen to Felicia On: - Okayest Moms Podcast - What Not to Do Podcast - Organized Chaos Podcast Want to ask Jamie your wedding planning questions? Join her in The Master Plan! What did you think about this episode? What were your takeaways? I want to hear your feedback! Screenshot the …

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E48 - How to know when to FEEL feelings and PUSH Depression away 14:53

3M ago14:53

14:53

On this podcast, we're going to discuss the fact that sometimes, we do need to feel our emotions. But how do we know a true, human emotion that we should FEEL, and when something like bipolar depression comes on and when to PUSH that away? It's hard, but we can learn the difference. Facebook group! https://www.facebook.com/groups/640860604773878 Bo…

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A Wade Into the Western Conference 1:09:06

3M ago1:09:06

1:09:06

On this episode of The Drive & Dish NBA Podcast, hosted by Kevin Rafuse (@rafusetolose) & Justin Cousart (@JustinContheAir), the guys begin the show by giving their book reports after spinning the wheel of NBA teams. Justin starts out with the Pacers & how they look to fare in the East after their run to the conference finals last season. Kevin the…

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