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If your Human Design type is a Projector like me, this is your invitation to step into your power and claim the overflowing success and abundance that is already yours. I will be sharing how aligning even deeper with yourself as a Projector can allow you to unlock success in a HUGE way! Hosted on Acast. See acast.com/privacy for more information.
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Smart Talk Series

Melissa Vela-Williamson, APR

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The Smart Talk Series -- dive into communication strategies, tips, and principles using a 360-degree approach with your host Melissa Vela-Williamson. Melissa is an accredited public relations expert, entrepreneur, and national columnist. This series will focus on a theme over the span of six weekly episodes. Listen as Melissa dives into a topic on her own, interviews industry experts, and gives listeners a broad perspective to learn from. Communication is the foundation of professional or pe ...
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Build Momentum explores thought leadership in education through interviews and insights with influencers and education leaders, and we have some exciting news for the listeners of Season 4! Chad Bolser, Chancellor from Ivy Tech Community College in Indiana, joins Sarah Williamson, the founder of SWPR Group, a public relations firm dedicated to providing thought leadership for education organizations, as a co-host this season. Together they share their perspectives on what works (and what doe ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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DEN Meditation Founder, Tal Rabinowitz, hosts intimate conversations with meditation teachers, spiritual leaders, activists, celebrities, authors and people from all walks of life who have unlocked their true life potential by discovering their authentic selves. Past guests have included: Marianne Williamson, Gregg Braden, Lee Harris, Sonia Choquette, Paul Selig, Alana Fairchild, Lori Ladd, Sarah Breskman Cosme, Anne Tucker, Amanda Seyfried, Sophia Bush, Shaman Durek, Kate Walsh, Sex with Em ...
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In this episode, I’m joined by Michael Dubrovsky, a materials chemist, engineer, and serial entrepreneur who is transforming the world of healthcare with SiPhox Health. As the co-founder and Chief Product Officer of SiPhox Health, Michael is on a mission to make preventative healthcare accessible and affordable for everyone. We dive into how SiPhox…
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This season, we've learned that cultural strategy is essential, but approaches can feel hollow and performative without collaboration and authentic engagement with the cultures being recognized. In this season finale, Melissa speaks with Charlene Ostbloom, the founder of Bloom Communications and Angela Gonzalez, the communications manager for Chuga…
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In this episode, I sit down with Marisa Moon, a National Board Certified Health and Wellness Coach and the #1 ranked intermittent fasting coach on Google since 2018. Marisa is a leading expert in the fasting community, known for her flexible and realistic approach to intermittent fasting. We dive into her latest Amazon bestseller, “Not So Fast,” an…
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Creating a cultural strategy is not enough. Effectively implementing your strategy is the first step to enacting real change. Listen as Melissa talks with Ben Finzel and LaTricia Harper Woods, APR of The Change Agencies about activating cultural strategy in today's society. About Ben: Ben Finzel is president of RENEWPR, a Washington, DC-based publi…
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In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisis, and the importance of cooperative, regenerative agriculture. We explore the major problems with current animal agriculture prac…
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Sometimes the audiences that are the easiest to reach are not the ones that you need to hear from. In today's episode, Melissa sits with Jessica Broome Ph.D., the founder of Southpaw Insights about what inclusive insights are and how they can benefit every communicator. About Jessica: Dr. Jessica Broome is a survey methodologist and insights profes…
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In this episode, we welcome Vanessa Spina to discuss how to increase energy and lifespan by improving metabolic health. Vanessa shares her transition from a keto diet to a protein-focused approach and its benefits for metabolic fitness. We explore the importance of lean mass, optimizing mitochondrial health, and the best protein sources for body co…
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In this replay episode of Build Momentum, we are joined by Jessica Morrison, the Executive Director of Southwest Colorado Education Collaborative, one of the partners in the newly established Career Launch Southwest initiative, which serves as a vital link between employers and the workforce of the future. She was previously the Director of Career …
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Soccer brings together people of all cultures around the world. With a large audience that comes from so many backgrounds, how do you best communicate with each? Tune in to an engaging conversation with the Executive Director of Public Relations for the FIFA World Cup 2026™ Daniel "Danny" Marin about how to communicate with an international IQ. Abo…
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Join us in this enlightening episode as we sit down with Dr. Rade to explore the cutting-edge approaches in functional medicine for treating complex chronic illnesses. We delve into the use of qEEG brain mapping and neurofeedback for nervous system dysregulation, high dose sulfur therapy for chronic gut conditions, and the hidden impact of exocrine…
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Culturally relevant communication is powerful, especially when it's created with knowledge, empathy, and solidarity. In this episode, Melissa talks to Gabriel Reyes, the president and founder of Reyes Entertainment about his new book and efforts to inform and educate the industry pros about the need for cultural competence. About Gabriel: Gabriel R…
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In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …
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Today we delve into the incredible story of Jerry Sargeant, a healer and spiritual pioneer whose life took an extraordinary turn after a devastating road traffic accident. In this episode, Jerry reveals how this harrowing event was the catalyst for his spiritual awakening and his rediscovery of Star Magic—an extra-terrestrial light frequency of unp…
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Join us this season as we focus on Cultural Strategy! Melissa kicks off Season 8 with Associate Director of Race and Ethnicity Research at Pew Research Center, Sahana Mukherjee. Listen as they discuss the important role research plays when crafting cultural strategy. About Sahana: Sahana Mukherjee is Associate Director of Race and Ethnicity researc…
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In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…
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Today we welcome back Kyle Thomas for our September 2024 Astrology Forecast! Kyle is a globally recognized pop culture astrologer and the official Resident Astrologer for PEOPLE Magazine. He has been featured on Access Hollywood, E! Entertainment, NBC, ABC, and CBS television, Good Morning America, the TODAY show, and much more. He is known for his…
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Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…
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In this transformative episode of DENtalks, we sit down with Marie Diamond, a renowned transformational leader, bestselling author, and energy master who has captivated millions with her insights into the Law of Attraction and Feng Shui. Marie, who gained global recognition as a star of the hit TV show “Feng Shui Your Life” and was featured in the …
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In this replay episode of Build Momentum, we are joined by Aaron Black. He is currently the Superintendent at Randolph Eastern School Corporation in Union City, Indiana, and is spearheading the Rural Alliance Zone 32. Aaron was named a semifinalist for the Yass Innovation Prize 2023 from the Yass Center for Education (formerly the Center for Educat…
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Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…
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In this episode of DENtalks, we dive into the extraordinary world of Rob Wergin, a transformative healer gifted with profound abilities that transcend the ordinary. Rob's work as a Clear and Sacred Instrument of Divine Healing Light offers a unique blend of solace and profound transformation, guiding individuals through the release of pain, disease…
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In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…
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Today we sit down with Heather Prete, one of California's leading Mindfulness Facilitators renowned for her compassionate approach, deep knowledge, and infectious humor. With a rich background that includes training in Tibetan Compassion practices and Buddhist Psychology, Heather’s journey has taken her across India and Europe, culminating in her c…
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We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…
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Today we’re joined by Kathryn Schiff, founder of the School of Intuitive Greater Healing and a cherished teacher at The DEN Meditation in Los Angeles. Known for her exceptional ability to psychically assess each student’s growth cycles and life path, Kathryn brings a unique perspective to the world of energy healing. She is recognized as one of the…
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We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…
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In this compelling episode of DENtalks, we are honored to welcome Lisa Goodpaster, the esteemed author of "Alienated: When Parents Won't Parent." With over two thousand hours of her own trauma therapy and extensive personal experience, Lisa brings unparalleled insight into the challenges faced by alienated children and their families. Join us as sh…
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In this episode of Build Momentum, we are joined by Lauren Marie Hall Riggins, a senior manager at Empower Schools, a national nonprofit that partners with communities and educators to reimagine local education systems. Lauren is currently the Director of Youth Poet Laureate at VOICES Corporation, an organization offering culturally sustaining prog…
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Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…
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In this powerful episode of DENtalks, we sit down with Jessica Zweig, a leading personal branding expert, best-selling author, and the founder of SimplyBe. Agency. Known for her passionate advocacy for authenticity and self-expression, Jessica dives deep into her journey of self-discovery and how embracing her true self has transformed her life and…
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Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…
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Gahl Sasson is a dynamic and renowned author and teacher who has captivated audiences around the world with his workshops on Storytelling, Kabbalah, Astrology, and Mysticism. With over 20 years of experience, Gahl has become a sought-after expert in his field, sharing his vast knowledge with individuals and organizations across the globe. Gahl's fi…
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