Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Powered By Constantly Varied Gear Join the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or search CVG Nation in your phone's app store. Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. New listeners...check out these episode favorites: EP15: Abs Aren't Made in the Kitchen EP72: Beauty Is Not the Rent We Pa ...
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Welcome to the Erotic Awakening Podcast! Since 2009, we’ve brought you this informative and entertaining exploration of all things erotic. From sacred sexuality to fetishes, Power Exchange and polyamory, BDSM to erotic spirituality, non standard relationships to alternative love styles, as well as simply fun kink. Over the years we’ve grown to be a community supported and focused podcast for people like us – those who seek an alternative expression for intimacy, authentic growth and well being.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
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Welcome to The Autism Helper Podcast, where we explore different strategies to improve the lives of individuals with autism.
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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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Your first year as a registered nurse is challenging. This podcast is hosted by Kati Kleber, MSN RN and features experienced nurses from FreshRN.com, who discuss the basics of that first year. From orientation, code blues, tricks of the trade, and personal experiences, to time management, delegation, patient deaths, and more.
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Welcome to Katie Afraidy on the Fangoria Network! A horror movie review podcast hosted by comedian Katie Hettenbach. Each episode we'll review a new horror film with guests from across the comedy and horror industries. IF YOU'RE SCARED OF SPOILERS, RUN NOW!
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can b ...
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Welcome to ”JoyWell,” where we explore holistic well-being, mental health, and joyful living. Hosted by Katie Hevesi, LPC, NCC, an experienced therapist, each episode combines expert insights with lighthearted conversations about life’s adventures. Discover practical guidance, inspiration, and a path to a more vibrant you. Join us on this journey to unlock your joy. ‘RSSVERIFY
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You can simplify your life and Katy Wells will show you how. Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert. It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life. Through her online programs, social media channels, youtube channel and podcast, ...
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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com
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Welcome to Park Chatter with Matt and Katie! Every week, we'll do a round-up of all the important news based on the Disney Parks.
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Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
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A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
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The pleasure positive podcast where badass women discuss everything from orgasms, to gender harmony, to the health benefits of masturbation. The Sex-Ed you wish you got... and then some. Living a pleasure positive lifestyle is possible with the help of your host's - Katie, Lindsey & Madison - who are communication & intimacy coaches, radio journalists & pleasure researchers who go out to try all the boundary-pushing sexcapades, confronting and disrupting their shame, then hop on the air to t ...
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Primal Health Coach Katie Harrison helps you awaken your glow, transform your health and live your very best life.
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Dr. Justin Snider DC, KCUCS, DABI of Clinton, SC shares his knowledge of health, wellness and living your best life.
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Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.
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Straight up talk about society with fun facts, advice and real personal stories, with a twist of humor! Life is hard, and Katie Rose is authentic and unfiltered. From real sex and relationship talk, news and religion, to social norms and expectations, you won’t believe some of the things she has experienced…and says! So, grab a drink and get comfortable. Rose is as subtle as a sledgehammer!
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Soulful Valley is a show for Empaths, Intuitives, Alignment Seekers, Spiritual Entrepreneurs and Heart Centred Business Owners and anyone looking for natural and alternative ideas to support their Mental, Spiritual & Emotional Wellbeing. I will be co-creating with Expert Coaches and Authors bringing you content to help you on your own Personal & Spiritual Growth journey.
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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Be Fearless. Be Fertile. Rosanne Austin, former state prosecutor turned Fertility Fairy Godmother, has helped women around the world get pregnant in the face of overwhelming odds using, the most powerful, untapped resource they have: Mindset. Rosanne beat the statistics herself by conceiving naturally and giving birth to her miracle boy at age 43, despite years of fertility treatment failure. Get quick hits of insider information about how to think, believe, and take action like a woman who ...
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Welcome to Wellness, Questioned, a deep dive into our love-hate relationship with the weird and wonderful world of wellness, self-development and spirituality. How do you look after yourself in the age of anxiety? How can you tell what to believe and what's bullshit? Join us, Katie, a yoga teacher and coach, and Annabel, a writer about wellness, as we explore the world of wellness and self-improvement and learn how to do wellness, well.
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The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Curt Widhalm, LMFT and Katie Vernoy, LMFT
The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing ...
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Welcome to the Chronicles of a Dreamworker, a podcast dedicated to exploring and sharing the stories of what happens on the other side when we close our eyes. Here we'll share stories, resources and information surrounding dreamwork, including original dream narratives with elements of science fiction storytelling.
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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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The shift is an Irish and American podcast about sex, dating, relationships and just the chats. Comedian Katie Boyle and guests try to navigate the crazy world of sex and dating on both sides of the Atlantic. Hosted on Acast. See acast.com/privacy for more information.
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Are you afraid to be alone with your own thoughts? Would you rather hear stories and conversations from three idiots stumbling through womanhood? Well, you’re in the right place! From the minds and mouths of Keltie Knight, Jac Vanek, and Becca Tobin, the LADYGANG podcast intends to make women feel less alone. Each week the ladies welcome celebrity guests, experts, or chat amongst themselves about all things lady.
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Host Katie Ann brings you conversations to help you feel confident in your day-to-day life with guest interviews with expertise in finance, family relationships, career advice, and more. Because you should be able to live your life full confidence ahead. Subscribe to stay up on new episodes.
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Real people, real problems, real talk. Katie Morley, The Telegraph's Consumer Champion, has won back £10 million in compensation for readers. Now, she's hitting the road for a brand new podcast, Money Confidential, to hear directly from you. Would you let your grown-up child move back home and not pay rent? Is it fair for your richer siblings to go skiing and leave you behind? Are private schools really worth it? This is the place where we discuss everyday money problems affecting your life ...
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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Comedian Sarah Tiana joins Dave Dameshek and guests from the Extra Points family and beyond to discuss sports and entertainment items as well other nonsense almost guaranteed to annoy people.
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Dr. Karen Kan, medical doctor, Doctor of Light Medicine™ helps spiritual conscious sensitive souls harness their Superpowers so they can resonate at their highest light and help anchor in a new future reality of joy, peace, love and harmony for all. For her Free Sensitive Soul Empowerment Guide, go to SensitiveSoulGuide.com.
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S8 Ep180: Building Resilience in Our Kids and A Few of Our Favorites with Katie Duckett
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*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie and Katie talk about how they help their kids learn to be resilient and take on more independence and responsibility. They also throw in a few of their recent favorites, including some clean cleaning products they’ve recently fa…
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Life Skills for Kids and Independence vs Protection with Katie Kimball
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Episode Highlights With Katie Kimball Why life skills are still important (and maybe more so) in today's world How life skills foster confidence and relate to mental health The reason for the rise in anxiety and depression in kids Chore wars and balancing responsibility and life skills with kids doing too much work Require the work, not the results…
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Dr. Perry Nickelston: Redefining Pain for a Healthier Life | EP 492
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Welcome to another episode of the Align Podcast that could change the way you live your life for the better. Today, we're joined by Dr. Perry Nickelston, a renowned chiropractic physician, who dives deep into the complexities of pain—how we perceive it through the vagus nerve, how we can better manage it through methods like the lymphatic massage, …
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EA695 - Power Exchange When Children at Home, Still Not Rock Stars, Name for my Owner
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This week on the Erotic Awakening Podcast, @dananddawn interview Mrs. Darling from ‘Darling Discovered’ and how they manage a Power Exchange life around children in the household. ……plus, reflect on the fact that they still aren’t rockstars (like they first mentioned in episode 200) and what are some names people use for Leader/follower labels? . L…
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"Why do I always feel unimportant?" | ep. 216
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Ask Kati Anything, your mental health podcast episode 216 | This week Kati talks about what to do when a therapist forgets our appointment or has to reschedule us last minute, and why that can be so upsetting. She then explains why our self-harm behaviors can change over time, whether or not validation in trauma therapy is good or bad, and the conn…
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Today's episode is an announcement of TrailCon, a brand new industry conference for the sport of trail running. TrailCon will launch on June 26th, the Wednesday in between Broken Arrow and Western States, for an afternoon of conversation about the present and future of our sport with some of the leading voices and stakeholders in the industry. My g…
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Beyond the Basics: Advanced Preceptor Strategies with Beth Hawks
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This interview comes from the archives! Kati interviewed Beth Hawks, MSN RN-BC, a highly experienced and amazing nursing professional development specialist and preceptor, on tips for new nurse preceptors. Expect to learn: How to give feedback in a constructive manner Tips for nurses going into the precepting role who are not yet confident in their…
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Why to Ditch All the Artificial Fragrances & Where They Are Hiding With Mira Dessy
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Episode Highlights With Mira Dessy The problem with fragrances and why she calls the cleaning product aisle "the aisle of death" How chemicals and fragrances affect the body and why it matters Why fragrance-free isn’t always a better alternative Fragrances can have a lot of harmful compounds involved and they aren’t required to list them The easies…
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LG QUICKIE: Baby Ford Takes a Fall
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Jac and Keltie head to Austin to meet baby Ford, but nothing goes as planned. Becca has a mothering scare, and Jac thinks she's finally connected with Ford. Auntie Keltie brings a gift that gets mixed reactions from the little one. Ford makes his first appearance on the show! Check out our amazing sponsors!!! Just Thrive: Feeling stressed? Go to Ju…
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Meditation: Grief (Finding Your Way)
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a slow, filling breath, Le…
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Meditation: After You Put the Kids to Sleep
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Drop your shoulders, mama, And …
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Meditation: Mental Health Transformation
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When the thoughts are screaming…
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Caitlin Clark’s WNBA debut, will Tom Brady last at FOX, Harrison Butker’s comments & Livvy Dunne and Paul Skenes relationship with Rachel Bonnetta & Megan Gailey!
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Sarah Tiana and special guests Rachel Bonnetta & Megan Gailey are here for a brand new episode of Extra Points! They start off with the NFL by discussing the schedule leaks, Tom Brady’s future career with FOX and Harrison Butker’s comments from the college graduation he spoke at. Next, they transition to the WNBA by talking about Caitlin Clark’s de…
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Want To Be A Guest On Self-Helpless? Here's Who We're Looking For (It's Not What You Think)
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Tune in for all submission instructions! We can't wait to have you on the show. You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Building a Preparedness Pantry Without Relying on Junk Food with Mira Dessy
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Episode Highlights With Mira Why preparedness is a growing trend How financial concerns are leading to more interest in having preparedness pantries The problem with most long-term food storage — highly processed foods Why access to clean water is so important with stored foods How much food and water do we need to store ahead A reason to have a re…
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Meditation: Anger (Finding Your Way)
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe, and let the breath fin…
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Ep. 68 - Tiana's Bayou Adventure Opening Date, Mickey's Not So Scary Halloween Party
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Topics of Discussion: Tiana's Bayou Adventure Opening Date Mickey's Not So Scary Halloween Party The Island Tower at Disney's Polynesian Villas & Bungalows
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254: Real Talk on Family, Clutter, and Compromise with My Husband Andrew
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Join my husband Andrew and I as we dive deep into decluttering together! From his early days of hesitance to now being all-in, we explore how clearing out the clutter has reshaped our home and our relationship. In this episode: Hear how Andrew went from skeptical to a decluttering devotee and what sparked that change. We get real about the ups and …
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Birth Story: A Beautiful Birth and a Challenging Postpartum with Courtney Vasserman
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Today we have a beautiful community birth story from Prenatal Yoga Center graduate, Courtney Vasserman! I personally loved this story and think it will be inspiring, relatable, and encouraging for our community to listen to. Courtney takes us through how she prepared for birth, including the methodology and tools she found incredibly impactful from…
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"I'm so jealous of my richer siblings who don't invite me skiing"
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In this episode, Katie chats to “Poppy” who is struggling with the wealth gap between herself and her siblings. However, Katie also discovers a dysfunctional penchant for posh purses is wreaking havoc with Poppy's finances. Over a delicious slice of lemon cake, she makes a rather sour confession: she's bitterly jealous of her richer siblings, who a…
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AD-FREE BONUS: When the Weight of the World is On Your Shoulders Sleep Meditation
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium She exists within each of us, T…
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AD-FREE BONUS: You Can Do Hard Things Morning Meditation
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Facing the inner critic | Andrea Mein DeWitt
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Esteemed author and life coach, Andrea DeWitt joins us in this episode to talk about facing the inner critic in all of us from her new workbook Name, Claim, Reframe: Your Path to a Well-Lived Life. You can find Andres DeWitt's workbook here and book here.על ידי Katie Ann
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Ep 156: Your Perfect Movement Plan
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Biomechanist Katie Bowman and Jeanette Loram PhD explore the concept of movement as a form of nutrition for the body in Katy's upcoming book, "My Perfect Movement Plan: The Move Your DNA All Day Workbook." They discuss movement as a constellation, emphasizing personalized, purposeful movements for overall well-being. Katy introduces the idea of mic…
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Biohacking Beauty + Sexy Skin Science: Mitigate UV Damage & Look Younger Longer w/ Amitay Eshel #538
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Today, we're diving into the world of skincare, skin health, biohacking, and the social tool that is beauty in our society – because let's face it, when we look good, we feel good, and that enhances the quality of our lives in profound ways. Joining us today is Amitay Eshel, a trailblazer in the biohacking and beauty arena. As the co-founder and CE…
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263 Everything On My Mind Lately No. 2
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I’m back with another “everything but the kitchen sink” podcast episode. Honestly, I was struggling with my capacity to create content for the podcast. So, I’m honoring the capacity I have. Because ADHD is all about meeting yourself where you’re at, right? If you’re looking for tips and tricks on improving your life with ADHD, I might steer you to …
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EP282 Chemicals in YOUR Food that May Be Banned Soon
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Hot off the press: Gatorade could be banned in multiple states if its recipe isn't changed! Hold the phone! But isn’t gatorade what you give your kid after a game because you know they’ll drink it? It’s way more fun than water and it has electrolytes! Right? Ok maybe you kinda knew that something was up with it and anything that color is kinda SUS.…
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Ep 155: What is a "Movement Diet"?
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Jeanette Loram PhD and Biomechanist Katy Bowman discuss movement as nutrition and the importance of diverse movement patterns for well-being. They unpack the concept of movement macros and micronutrients, exploring how different types of movements cater to tissue-specific needs. They also touch on the significance of functional footwear and provide…
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The Adaptability of Our Bodies and Minds: We Have More Control than We Think with Dr. Olivia Lesslar
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Episode Highlights With Dr. Olivia Lesslar The science of the mind-body connection and why it matters so much Ways foreign things enter the body and why understanding this is important What guardian sites are and how to support them How to get the mind, body, and emotions in alignment It is only within a parasympathetic state that the body will hea…
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Allegedly Wassa Happening: Baby Bieber, Baby Reindeer, & Jeremy Allen White
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The Ladygang is coming to you from Becca's house in Austin, Texas. We discuss the most significant film and television pop culture topics, including whether Benny Blanco's Live in Becca's Old House? Baby Beiber, PK and Dorit's Housewives of Beverly Hills Split, Jessica Biel's Met Gala Epsom Salt Bath, Baby Reindeer, and Paris Hilton and Nicole Ritc…
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Meditation: Anxiety (Finding Your Way)
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Give yourself permission To jus…
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RHR: The Science of Longevity and Performance, with Kien Vuu
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In this episode of Revolution Health Radio, Chris speaks with Dr. Kien Vuu, who shares his journey from a medical doctor to a proponent of integrating science with spirituality for holistic health. They discuss Dr. Vuu's personal health transformation, the influence of the default mode network and technology on our well-being, and strategies to cou…
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Dr. Nelli Gluzman, DO: Tiny Tummies, Big Decisions - Holistic Insights into Infant Feeding | WAM210
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DR. NELLI GLUZMAN is a board-certified pediatrician and the founder of Blossom Pediatrics PC, which is the first holistic pediatric practice on the east coast. Dr. Gluzman's goal is to help children live happy, healthy lives by combining traditional wisdom with evidence-based functional medicine. She has over ten years of experience and uses a holi…
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113: Radio Silence Exclusive with Matt Bettinelli-Olin and Tyler Gillett!
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This week we have a special episode with directors, writers, producers, and blood cannon enthusiasts - Matt Bettinelli-Olin and Tyler Gillett (Abigail, Ready or Not, VHS, Scream (2022), Scream VI). Katie Afraidy is a horror movie review podcast where host, horror fanatic, and comedian Katie Hettenbach talks with comedians, actors, and filmmakers ab…
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Meditation: Cradled in the Arms of Love
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let it all go, dear one. And fa…
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Everyone loves an early win! They boost motivation and are proof that the process works. So, how can you snag these early victories and help your team do the same? In this week’s Wake-Up Call, we’ll be joined by 5 Star Diamond, Regan Hack, who will share how she went from a struggling mom of 2 under 2 to a thriving Leader who has help 5 Personally …
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Programming Water with Intention with Michael Hobson
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Join us for an enlightening journey into the fascinating world of water memory and its probable impact on health and well-being! Michael Hobson will be your guide, drawing from the groundbreaking research of esteemed scientists like Jacques Benveniste, Luc Montagnier, and Bernd Kröplin. In this episode of Light Warrior Radio, we discover the incred…
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The Art of Tending: Kerrilynn Pamer, Founder of CAP Beauty, Returns
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This is a conversation with Kerrilynn Pamer, founder of CAP Beauty. It was recorded recently at her kitchen table with the scent of a walnut cake in the oven filling the room. She was first on in 2021 where we talked about starting CAP, cooking, and personal style, and I’ve been dying to have her back ever since. This episode covers updates on topi…
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7 Things To Keep Out Of Your Closet (For Good) with Ashley Frohnert
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Delanie Fischer is joined by Director of Social Media and Trend Expert, Animal Advocate, and lover of fashion, Ashley Frohnert. Ashley shares which damaging social media trends she can't wait to see disappear, 7 items we should all stop buying immediately due to their horrific impact on human health, animal welfare, and the planet, and simple tips …
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Episode 277: The Art and Science of Behavioral Consultation with Jana Sarno, BCBA
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In this episode, Jana Sarno breaks down the art and science of a behavior consultation. Jana points to the evidence-based framework needed for consultation and training but also highlights the importance of “soft skills” needed for this process to be successful. Jana explains essential strategies such as reflective listening to truly improve the co…
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Understanding the Science of Mind-Body Connection With Dr. Olivia Lesslar
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Episode Highlights With Dr. Olivia Lesslar What psychoneuroimmunology is and how understanding it can help improve our health How everything relates to everything and why understanding this is important What polyvagal therapy is and how addressing nervous system health is beneficial The dorsal vagal response of fawn and how this affects the nervous…
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Meditation: Feeling Down (Finding Your Way)
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your body ease into a deep,…
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How to Navigate Shifts in the Mental Health Field and Your Career Path: An interview with Dr. Melvin Varghese
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How to Navigate Shifts in the Mental Health Field and Your Career Path: An interview with Dr. Melvin Varghese Curt and Katie interview Dr. Melvin Varghese about how he’s navigated his career path. We look at a life changing event that helped him to get perspective on what is most important to him. We also explore practicalities of prioritizing pers…
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EP272 Weird About Pregnancy Announcements?
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Your reaction to pregnancy announcements from friends, family, co-workers and everyone else is telling. Learn what your reaction says about you, what you actually believe is possible for YOU, and your deepest hidden sabotage patterns. This sh*t is eye opening! Want to learn more? Start your fertility success story.…
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Meditation: A Mother's Day Meditation
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To all of you mothers, Whose ba…
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Meditation: A Mother's Day Meditation
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To all of you mothers, Whose ba…
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