Why to Ditch All the Artificial Fragrances & Where They Are Hiding With Mira Dessy

The Wellness Mama Podcast

Episode Highlights With Mira Dessy

• The problem with fragrances and why she calls the cleaning product aisle "the aisle of death"
• How chemicals and fragrances affect the body and why it matters
• Why fragrance-free isn’t always a better alternative
• Fragrances can have a lot of harmful compounds involved and they aren’t required to list them
• The easiest and most important first things to swap out in your house
• Why dryer sheets are terrible offenders for home air
• The biggest offenders in personal care products
• We can reset our olfactory senses when we avoid artificial fragrances
• Why laundry is often the worst offender

Resources We Mention

• The Kitchen Table
• Branch Basics
• Fontana Candles