Helping you stay motivated to shine ☀️ - one day at a time! Remember: "Motivation doesn't last...neither does bathing- that's why we recommend it daily." - Zig Ziglar That's where Motivation Depot, and the Motivation Depot Podcast come in! Tune in to hear tips, tricks & tales that help you stay pumped up and motivated! (Looking for more specific Weight Loss Tips? Be sure to tune in to Season 1!) Ready for more...? Check out MotivationDepot.com for motivational products, courses, or learn mor ...
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Stuff you missed or wanted to hear again
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Jordan Zimmerman is Founder, Chairman and Architect of the Zimmerman Advertising empire, now the 14th largest advertising agency in the world with published billings in excess of $4 billion. Jordan Zimmerman founded his company in 1984 working tirelessly, personifying an insane commitment to be the best. Jordan trademarked his own term, “Brandtailing®,” a maverick combination of long-term brand building and short-term sales boosting that delivers measurable results and this methodology becam ...
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Welcome to A Makers Tale, where we're all about lathering up on inspiration and getting bubbly with business knowledge. Hosted by Zakia Ringgold, owner of Live Soap School and Byzakia, join us as we dive into the sudsy world of soap making and Handmade entrepreneurship. Each episode, we'll sit down with a maker and hear their unique story of how they got started, the challenges they faced, and the lessons they learned along the way. From traditional soap makers to modern day artisans, our gu ...
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Racing Louisville Bev Yanez talks fan support and working towards the playoffs
11:01
11:01
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Racing Louisville head coach Bev Yanez looks to get more fan support at Lynn Family Stadium and how the team is working hard to get in the playoffs.על ידי NewsRadio 840 WHAS (WHAS-AM)
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Chief Paul Humphrey talks about his inauguration and moving forward in his new role
12:54
12:54
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Chief Paul Humphrey reflects on his inauguration ceremonies and the changes he is working on moving forward along with the details of being the guy in charge now.על ידי NewsRadio 840 WHAS (WHAS-AM)
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JoCleta Wilson Turns 100 Years Old and Still Works Every Day
9:30
9:30
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JoCleta Wilson turns the century mark and still gets up early each morning to go to work at Home Depot. She still drives too!על ידי NewsRadio 840 WHAS (WHAS-AM)
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Shannon White and Lisa Young preview the Walk to End Alzheimer's
10:19
10:19
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Shannon White, the Chapter Executive, and Lisa Young, the Director of Development, talk the Alzheimer's Association of Greater Kentucky and Southern Indiana discuss the the quest to stop Alzheimers, some possible drug treatments, and the upcoming Walk to End Alzheimer's...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Conrad Bachman talks the Louisville International Festival of Film the best kisser in Hollywood
14:18
14:18
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Conrad Bachman, the Co-President and Director of the Louisville International Festival of Film, talks next week's evetns, the best kisser her ever worked with on screen, and his acting career from high school theater to appearing on the Andy Griffith Show and in over 145 films...על ידי NewsRadio 840 WHAS (WHAS-AM)
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House of Ruth is opening an apartment facility
7:52
7:52
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Stephanie Rickert, the Board President of the House of Ruth, talks about their mission to help those with AIDS and HIV and in need of housing, their upcoming groundbreaking of a new 40-apartment facility in Smoketown, and how you can help them with their work...על ידי NewsRadio 840 WHAS (WHAS-AM)
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The Louisville Orchestra's Music Without Borders is coming to the Neighborhood House
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The Louisville Orchestra's Music Without Borders program, led by traveling conductor Kalena Bovell, is coming to Neighborhood House. Get details here from Halena and Jacob Gotlib, the LO's Senior Creators Corps Program Manager...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Brett Guthrie talks fighting in Israel, Biden versus Trump on the world stage, and the longshoreman strike
13:51
13:51
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Congressman Brett Guthrie discusses Star Wars and Israel clashing with Hamas and Hezbollah, protesters in the halls of Congress, the differences between President Biden and President Trump on the world stage, the longshoreman strike on the East Coast, and vice president debate...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Deacon Joesph Calvert talks the Living Rosary this Saturday at St. Michael
10:07
10:07
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Deacon Joesph Calvert discusses the Living Rosary that is coming-up on Saturday at St. Michael. He talked about the what the Living Rosary is, being led by the youth, the power of prayer, and how you can attend the Living Rosary on Saturday...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Rabbi Shlomo Litvin on Iran's efforts in Israel, Netanyahu response, and where the US should stand
10:24
10:24
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10:24
Rabbi Shlomo Litvin, the Chairman of the Kentucky Jewish Council, discusses Iran's impact on the efforts of Hamas and Hezbollah in Israel, Benjamin Netanyahu responding to those efforts, what the United States should do in the future, and the upcoming anniversary of the attacks on October 7th, 2023...…
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Scott Davenport on returning to Knight's Hall and how he feels about this year's squad
13:48
13:48
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Bellarmine Men's Basketball Coach Scott Davenport talks the return to Knight's Hall and why this is the right move for his program and how he feels about this year's squad...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Larry Benz on keeping exercise motivation in the fallwinter and interpreting the info on your fitness tracker
7:52
7:52
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Larry Benz, the Founder, Board of Directors of Confluent Health, discusses changing your workout routines with the seasons to maintain motivation and how to interpret the information on your fitness tracker...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Robin Miller and Dan Dry talk APRON Inc and their celebration of Chef Anoosh Shariat
10:30
10:30
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Robin Miller, the Executive Director of APRON Inc., and Dan Dry, an APRON Inc. Board Member, talks about APRON's mission to help independant restaurant employees in need and their upcoming fundraiser "10 Taste Salute! Celebrating Culinary Icon – Chef Anoosh Shariat"...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Pat Kelsey on mental health, accountability, leadership, and Louisville Live
12:19
12:19
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Louisville Men's Basketball Coach Pat Kelsey discusses the what he learned from the weekend's closed scrimmage with his team, accountability for his players, having a team full of leaders, and celebrating Louisville basketball on Friday night at Louisville Live...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Karen Cassidy teaches about Hildegard House
8:34
8:34
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Dawn Gee mentioned Hildegard House when she was on a few weeks ago. Karen Cassidy, the Executive Director, came by to discuss the amazing woman who inspired the name of the organization, their mission to help those at the end of their life who cannot access hospice care, and how you can assist with their efforts...…
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Jane VanMeter from Trans Safe Action Fund on gender neutral bathrooms and other issues
11:38
11:38
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Jane VanMeter from Trans Safe Action Fund discusses the advocacy group's bill in Franfort to have gender neutral bathrooms available in schools and other public areas. She also discussed other trans issues...על ידי NewsRadio 840 WHAS (WHAS-AM)
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DeVone Holt on reopening the Muhammad Ali Center and their upcoming 25th anniversary
10:07
10:07
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DeVone Holt, the President and CEO of the Muhammad Ali Center, discussed the reopening of the facility after fire/smoke damage, the efforts clean everything up, and the upcoming 25th anniversary of the Muhammad Ali Center...על ידי NewsRadio 840 WHAS (WHAS-AM)
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JoCleta Wilson is the oldest Home Depot employee in America at nearly 100
16:24
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JoCleta Wilson is almost 100 years old and still working. She said she is the oldest Home Depot employee in the country. She talks about her career as a dancer in the 1940s, retiring three times and "hating it every time," and the secrets to a long life...על ידי NewsRadio 840 WHAS (WHAS-AM)
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George Timmering and Sean McGuire preview the 1984 Catholic School Reunion
9:51
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Bearno's Pizza guru George Timmering and Sean McGuire, the President of Trinity's Class of 1984, dropped by the studio to tell us all about the upcoming Catholic School Reunion...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Jeff Thoke previews the last Honor Flight Bluegrass trip of the year
9:03
9:03
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Jeff Thoke, Chairman of the Honor Flight Bluegrass, talks about the organization's mission and previews tomorrow's the last Honor Flight Bluegrass trip of the year...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Dr. Ricky Jones discusses DEI in state schools and the pressures against it
10:41
10:41
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10:41
Dעל ידי NewsRadio 840 WHAS (WHAS-AM)
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John Ramsey and Danny Hayes talks Bourbon & Beyond and the new NuLu Bourbon, Brunch, and Bluegrass
12:56
12:56
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John Ramsey, the Director of City Partnerships for the Louisville Metro Government, and Danny Hayes, the CEO of Danny Wimmer Presents, discuss the impact of Bourbon & Beyond and Louder Than Life on the city, the plans to continue to grow the festivals, and the new addition of NuLu Bourbon Brunch and Bluegrass...…
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Dani Busboom Kelly on her squad's win over Kentucky, Nebraska looming, and the growth of the game
13:41
13:41
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U of L Volleyball Head Coach Dani Busboom Kelly said it was "fun" to beat the Cats, especially in Lexington. She also talked about the tough schedule the Cards have faced so far this season, their drive to improve, the upcoming match against Nebraska, and the rapid growth of the game over the last few years...…
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Chris Hartman on the conversion therapy ban, the issues with the process, and the blowback from Frankfort
12:21
12:21
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Chris Hartman, the Executive Director of the Fairness Campaign, discusses Governor Beshear's executive order to ban conversion therapy in the Commonwealth, the dangers behind the practice, the blowback from Frankfort, and more...על ידי NewsRadio 840 WHAS (WHAS-AM)
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David Beck on all things Bourbon & Beyond and Louder Than Life
10:34
10:34
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David Beck, the President and CEO of Kentucky Venues, previews the next two weekend at the Higland Festival Grounds with Bourbon & Beyond and Louder Than Life and what the festivals might look like in the future...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Greg Galiette previews the last weekd of Bats baseball for the season
7:08
7:08
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Louisville Bats President Greg Galiette previews all of the happenings for the last weekend of Bats baseball this season and some of the events Louisville Slugger Field will host during the offseason...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Zach Meiners on Gov. Beshear's ban of conversion therapy
12:47
12:47
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Zach Meiners, the President and Creative Director at Chronicle Cinema who put out the documentary film "Conversion", talked about his experience with conversion therapy and the executive order signed by Governor Beshear to ban it in the Commonwealth of Kentucky...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Dr. Gary Grosel discusses Postpartum depression
9:37
9:37
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Dr. Gary Grosel, an OBGYN in the United Healthcare network, discusses Postpartum depression, signs loved ones should look for, treatments that exist, and the importance of talking about how you feel...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Gilda's Club is coming to Southern Indiana
8:20
8:20
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8:20
Lori Mangum (Chief Operating Officer) and Halen Gifford (Southern Indiana Program Manager) from Gilda's Club Kentuckiana tell us what they do to help people living with cancer and how they are expanding to Southern Indiana...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Cody Patterson talks Georgia at UK and trying to get to the CFP
8:17
8:17
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Cody Patterson, the Georgia Bulldogs #1 Fan, relived his scary Saturday night watching UGA struggle to pull out a win at Kentucky. He talked about the impending rebound for the Athens boys and gave a ton of credit to UK's defense, but question's Mark Stoops decision to put late in the game...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Give For Good Louisville - Master Builders Academy
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4:59
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John E. Mays, the Vice President of Master Builders Academy, talks about the financial education you can get from MBA and how you can help them through Give For Good Louisville...על ידי NewsRadio 840 WHAS (WHAS-AM)
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LMPD Interim Chief Paul Humphrey on street racing, drugs being moved through the city, and building community trust
17:11
17:11
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LMPD Interim Chief Paul Humphrey and Sgt. Matt Sanders discussed the arrest of a man who was allegedly assaulting women in various sections of Downtown, the ongoing investigation into the street racing activity across the city, Louisville being a major pathway for drug passage, the new officers on the streets, and how to keep the public engaged in …
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Ricky Jones talks "anti-black" changes at U of L and UK
16:45
16:45
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Dr. Ricky L. Jones, our "think tank friend," returned to the studio to discuss U of L's "facade" of the Office of Institutional Equity, UK closing their Office of Diversity, Equity, and Inclusion, and his Wordle battles with Mary George Meiners...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Jennifer Brown DMD previews Free Dentistry Day
6:12
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Free Denistry Day at St. Matthews Dental is coming-up on Saturday. Jennifer Brown DMD talks about what is happening, why they do this at least once a year, and how you can get involved...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Dawn Gee on Together Fest '24 and her calling to serve others
17:57
17:57
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WAVE 3 Anchor, Reporter, and Host Dawn Gee discussed a varietry of subjects including Together Fest 2024, how long she will continue to be Louisville's TV Mom, her calling to serve others, and more...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Greg Galiette says, "Get your wands ready!" Harry Potter Night is coming!
4:33
4:33
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Louisville Bats President Greg Galiette previews a wizarding good time with Harry Potter Night coming to Slugger Field. He also talks all of the other promotions and events coming to the ballpark this weekend...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Magicians Lance Burton, David Garrard, and Dennis Alm preview It's Magic on September 6th
14:49
14:49
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Magicians took over the studio! David Garrard and Dennis Alm were in person while Lance Burton joined on the telephone to preview The Louisville Magic Club's It's Magic Live on September 6th...על ידי NewsRadio 840 WHAS (WHAS-AM)
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From Garage Dream to Industry Leader: The Essential Depot Success Story with Derek Hodges
27:41
27:41
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This is the episode you've been waiting for! Join our host, Zakia Ringgold, as she sits down with Derek Hodges of Essential Depot for a discussion on one blog turned into a lye empire and so much more. With over 15 years as a supplier in the soap and skincare industry, Derek shares the incredible journey of Essential Depot - from a one-product star…
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Keeping Louisville Safe: A discussion with the LMPD
19:12
19:12
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Terry Meiners sits down with LMPD Interim Police Chief and talkin about keeping the city of Louisville safe in 2024.על ידי NewsRadio 840 WHAS (WHAS-AM)
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Brain Manzella on the start of college football and the Tour Championship
15:03
15:03
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PGA Teaching Professional and uber LSU fan Brian Manzella discusses the 2024 Tigers and their chances on Sunday against Southern Cal, the futures of other SEC programs, and this weekend's Tour Championship...על ידי NewsRadio 840 WHAS (WHAS-AM)
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SingerActor Carly Johnson talks songwriting and the premiere of her movie 'Heart Strings'
10:52
10:52
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Singer/Actor Carly Johnson discusses the writing process for her new music, acting, and the details of the premiere of her movie "Heart Strings" that is coming to Paristown on September 7th...על ידי NewsRadio 840 WHAS (WHAS-AM)
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John Boel talks his impending retirement
17:02
17:02
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17:02
WAVE 3 New Anchor/Reporter John Boel discusses the news he dropped this morning on X, the announcement that he will be retiring in February of 2025...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Larry Benz talks hydration and how to get it done in extreme heat like we have now
11:02
11:02
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Larry Benz, founder, President, and CEO of Confluent Health aka ProRehab, discusses the importance of hydration during extreme heat, what to intake in addition to water, and stretching when it will benefit your muscles the most...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Paul Colistra previews the upcoming 9/11 Heroes Run at St. Xavier High School
5:56
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St. Xavier President Paul Colistra talks about the upcoming 9/11 Heroes Run - 5KRun/Ruck to Honor the Heroes on September 7th. He gave the details of the race and talked about his friend Travis Manion who gave his life to save some of his fellow soldiers...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Tony Vanetti attempts to explain why he was wandering the streets of St Matthews this morning
8:32
8:32
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Terry found Tony Vanetti wandering the streets of St. Matthews this morning. Questions needed to be asked and answered...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Dr. Wilfred Reilly on politically motivated students, the impact of fatherlessness, and issues driving people to vote
11:12
11:12
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Dr. Wilfred Reilly, Assistant Professor of Political Sciences at Kentucky State University, discusses in continuted strife between pro-Jewish and pro-Arab groups on campus acorss the country, the impact of fatherlessness on today's youth, the "nice" Democrats doing not-so-nice things (just like Republicans), and what will be the driving issues in t…
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Missy Ward talks the Inventor's Network Kentucky and her Kruzer E-Z Leash
7:20
7:20
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Missy Ward dicusses the Inventor's Network Kentucky, her Kruzer E-Z Leash, and how you can see her and other inventors at the Innovation Station at the Kentucky State Fair...על ידי NewsRadio 840 WHAS (WHAS-AM)
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David Beck previews the Kentucky State Fair
11:39
11:39
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David Beck, the CEO of Kentucky Venues, previews the Kentucky State Fair and some improvements coming to the KFEC...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Bob Hill on his life and his new book "Out Here: Newspaper Columns From The Heart, Soul, And Left Field"
30:41
30:41
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30:41
Bob Hill, author and longtime Courier Journal columnist, tells stories from his life and discusses his mission to write, why he chose to stay in the Louisville area for all of these years, and his new book, "Out Here: Newspaper Columns From The Heart, Soul, And Left Field"...על ידי NewsRadio 840 WHAS (WHAS-AM)
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Dee Pregliasco talks Women's Equality Day and the importance of voting
6:46
6:46
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6:46
Dee Pregliasco, the President of the League of Women Voters, discusses Equality Day, the celebration coming up on August 24th at Central High School, and the importance for women to use their right to vote...על ידי NewsRadio 840 WHAS (WHAS-AM)
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