הפודקאסטים הטובים ביותר ב-Ryan Furman (2024)

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S06E12: In-Season Q&A w/ Brandon Lechtenberg (Millsaps) - Favorite Drills, Blitz Circuits, Dbl Edge Pressures & More 1:15:01

3d ago1:15:01

1:15:01

Season 6 Episode 12 features Brandon Lechtenberg, Head Coach at Millsaps College in Jackson, MS. We discuss our favorite drills, blitz circuits, Odd Dbl Edge pressures, and more. Submit your questions for next week's show here: bit.ly/vassqa Follow Coach Lechtenberg on Twitter @Coach_Lech. Follow me on Twitter @CoachVass, the show's account @MDGAPo…

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S06E11: In-Season Q&A w/ Chris King (St. John Bosco, CA) - Beating 1/2 Slide Pro, 22/32 Personnel, Athletic QBs, RB Option Routes & More 1:11:31

9d ago1:11:31

1:11:31

Season 6 Episode 11 is with Chris King, Defensive Coordinator at Saint John Bosco in Bellflower, CA. We answer listener questions about defending RB Slot Option Routes, eliminating a stud WR, defending Spread out of Mint, 22/32 Personnel, attacking 1/2 Slide Protection, and more. Submit your questions for next week's show here: bit.ly/vassqa Follow…

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195. Linh La from Loving Hut 45:26

14d ago45:26

45:26

Linh stops by to chat about her vegan restaurants and all things plant-based.על ידי Ryan Furman

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S06E10: In-Season Q&A w/ Adam Gaylor - Fall Back LB Fits, Counter/Iso vs. 3-4, Gameplanning Pressures, the Veer & More 1:54:48

17d ago1:54:48

1:54:48

Season 6 Episode 10 is with Adam Gaylor, Defensive Coordinator at Jenks HS in Jenks, OK. Submit your questions for next week's show here: bit.ly/vassqa Follow Coach Gaylor on Twitter @CoachGaylor. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassOption. Join us on Twitter to discuss the episode! MA…

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194. Brown Fat 17:26

25d ago17:26

17:26

How can body fat actually make you healthier and leaner?על ידי Ryan Furman

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S06E09: In-Season Q&A - Eliminating a Stud WR, Defending Split Zone & Bucksweep out of the 3-4 & More w/ Chad Broadrick (Father Ryan - Nashville, TN) 1:29:37

1M ago1:29:37

1:29:37

Season 6 Episode 9 is with Chad Broadrick, Defensive Coordinator at Father Ryan in Nashville, TN. We answer listener questions about eliminating a stud WR, defending Split Back Zone & Bucksweep out of the 3-4, and more. Submit your questions for next week's show here: bit.ly/vassqa Follow Coach Broadrick on Twitter @CoachBroadrick. Follow me on Twi…

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193. Pineal Glad 19:47

1M ago19:47

19:47

Commonly referred to as the “third eye”, it’s a very important part of your body to know about.על ידי Ryan Furman

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S06E08: In-Season Q&A - East Coast 3-4 & Stack vs. 12 Personnel, Defending Empty, Punt Safe & More w/ Chad McGehee HC at James Clemens HS (Madison, AL) 1:17:33

1M ago1:17:33

1:17:33

Season 6 Episode 8 is with Chad McGehee, Head Coach at James Clemens in Madison, AL. We answer listener questions about defending 12 Personnel with the East Coast 3-4 & the Stack, defending Empty, Punt Safe, coaching a young group & more. Submit your questions for next week's show here: bit.ly/vassqa Follow Coach McGehee on Twitter @CoachMcGehee. F…

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S06E07: In-Season Q&A - Defending Power/Counter, Power Read, Pin-Pull, Dart, Bear Stunts, Sprintout, Running QBs, & Tackling Drills w/ Mason Hughes (College of the Sequoias, CA) 2:01:36

1M ago2:01:36

2:01:36

Season 6 Episode 7 is with Mason Hughes, Safeties Coach, and ST Coordinator at the College of Sequoias in Visalia, CA. We answer listener questions about defending Power & Counter, Power Read, Pin & Pull, Dart, Bear Stunts, Sprintout, Containing running QBs, and our favorite tackling drills. Submit your questions for next week's show here: bit.ly/v…

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192. Sugar 19:18

2M ago19:18

19:18

Why should you kick it when it tastes so good?על ידי Ryan Furman

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190. Dairy 26:59

3M ago26:59

26:59

Dairy is weird. Listen and find out why you should give it up.על ידי Ryan Furman

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189. The Carnivore Diet 23:34

3M ago23:34

23:34

Why is it a terrible diet to adhere to?על ידי Ryan Furman

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188. Our Design 21:07

3M ago21:07

21:07

We are designed to eat plants; that’s a fact.על ידי Ryan Furman

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S06E06: Pressure Paths & Defending Briles' System w/ Duane Vaughn (DC at Furman) 1:28:28

4M ago1:28:28

1:28:28

Season 6 Episode 6 is with Duane Vaughn, Defensive Coordinator at Furman. We discuss his pressure paths, defending the Briles' system, automatic checks to problem formations, & more. Follow Coach Vaughn on Twitter @Coach_DVaughn. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassOption. Join us on T…

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187. Show up. 26:10

4M ago26:10

26:10

Show up every day for the people in your life. Be that person people can count on while still maintaining a high level of self care.על ידי Ryan Furman

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186. Personal Psychic Pet Reading w/ Nick Musica 30:58

4M ago30:58

30:58

Nick Musica is back to give Ryan his own personal reading with past dog Dexter, and current dog Eleanor. NickMusica.comעל ידי Ryan Furman

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185. Animal Psychic Comunicator – Nick Musica 1:03:44

4M ago1:03:44

1:03:44

In 2017, Nick ingested a psychedelic cactus. Now, he can communicate with animals. Listen to this episode; you won’t regret it. NickMusica.comעל ידי Ryan Furman

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S06E05: TCU Safety Play & Drills w/ Paul Gonzales 1:15:17

4M ago1:15:17

1:15:17

Season 6, Episode 5 is with Paul Gonzales, Safeties Coach at TCU. We discuss how he develops Safeties and his free CoachTube course, which is his drill tape. Follow Coach Gonzales on Twitter @RealCoachG. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassOption. Join us on Twitter to discuss the epis…

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184. Hemp 21:58

4M ago21:58

21:58

Why you should be using hemp both inside and outside of your body.על ידי Ryan Furman

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183. Women’s Health 21:27

5M ago21:27

21:27

Ryan discusses how diet has a direct effect on your health, as a woman. But first, some news on the Carnivore Diet.על ידי Ryan Furman

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182. Eating for Mental Health 23:14

5M ago23:14

23:14

Ryan talks about how the food you eat has a direct impact on your mental health. But first, a classic Ryan Rant.על ידי Ryan Furman

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181. Kristy Noem 20:47

5M ago20:47

20:47

Hot news this week. Why does it actually piss Ryan off?על ידי Ryan Furman

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S06E04: Hot Pressure/Coverage and 3rd Down Okie Package w/ Eric Kasperowicz, HC/DC at Mars HS (Pittsburgh PA) 1:13:52

5M ago1:13:52

1:13:52

Season 6, Episode 4 is with Eric Kasperowicz, Head Coach and Defensive Coordinator at Mars High School in Pittsburgh, PA. Coach K joins me to talk about his Hot Pressure & Coverages and his 3rd Down Okie Package. Follow Coach Kasperowicz on Twitter @CoackKasper. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive pod…

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180. Steph and Jake from Troop 53:15

6M ago53:15

53:15

Steph and Jake, the founders of Troop (TryTroop.com, @TryTroop) mushroom supplements stop by for a chat. Be sure to listen until the end for a very generous discount code for their products.על ידי Ryan Furman

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179. Carnivore Diet 20:04

6M ago20:04

20:04

Spoiler: It’s terrible for you.על ידי Ryan Furman

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178. Mismatch Theory 27:19

6M ago27:19

27:19

Our modern lifestyles don’t jive with how we are designed. Why? But first, a Ryan Rant.על ידי Ryan Furman

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S06E03: Max Pressure Looks & Man Pressure in the 4-2-5 w/ Pat Fox, HC Notre Prep (Pontiac, MI) 1:31:42

6M ago1:31:42

1:31:42

Season 6, Episode 3 is with Pat Fox, Head Coach at Notre Dame Prep in Pontiac, MI. Coach Fox joins me to talk about his up pressure look and a variety of man pressures. Follow Coach Fox on Twitter @PEFGDefense. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassOption. Join us on Twitter to discuss t…

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177. Phytoestrogen 19:56

6M ago19:56

19:56

Ryan breaks down what they are and why soy (and other foods) won’t mess with your hormones.על ידי Ryan Furman

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176. Boundaries 24:40

7M ago24:40

24:40

They’r important. You need to set them. Find out why and how on this episode.על ידי Ryan Furman

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S06E02: Stack D Package & Championship Drills w/ Mike Granato, DC at Coffee HS (Douglas, GA) 1:30:22

7M ago1:30:22

1:30:22

Season 6, Episode 2 is with Mike Granato, Defensive Coordinator at Coffee High School in Douglas, GA. Coach Granato joins me to discuss his Stack defensive coverages, pressures, when he "breaks it," as well as his championship drills. Follow Coach Granato on Twitter @CoachG_dbnation. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast,…

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175. Fasting and Freaking Out 19:43

7M ago19:43

19:43

Ryan discusses a recent absurd study on intermittent fasting, followed by a rare end of episode rant.על ידי Ryan Furman

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ANNOUNCING: COACH VASS DEFENSE SYSTEM, COMING IN 2025! 3:58

7M ago3:58

3:58

Coach Vass Defense is a comprehensive, out-of-the-box defensive system with everything you need to coordinate a top-tier defense. The system has a complete, robust, defensive scheme, a modular framework, and a teaching methodology to get into Even, Odd, Mint/Tite, Bear, Odd-Stack, and 3-High Safety structures. Installation videos & schedules Fully …

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174. Regarding Eleanor 17:43

7M ago17:43

17:43

Ryan has a big update! He also talks about some mixed emotions regarding it.על ידי Ryan Furman

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S06E01: Run Fits - Max, Solo, Lever-Spill-Lever, and Ball Fits w/ Kyle Cogan (Benedictine College) 1:37:29

7M ago1:37:29

1:37:29

Season 6, Episode 1 is with Kyle Cogan from Benedictine College. Coach Cogan joins me to discuss different run fit categories (Max, Solo, Lever-Spill-Lever, and Ball Fits) and how they would fit against common plays. Follow Coach Cogan on Twitter @CoachCogan. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcas…

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173. Fruit 27:41

7M ago27:41

27:41

Ryan details why fruit is an important part of your diet, but not before another Ryan Rantעל ידי Ryan Furman

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172. Magnesium 25:53

8M ago25:53

25:53

Supporting everything from heart health to mental health, Ryan discusses this super important mineral. But, not before a Ryan Rant.על ידי Ryan Furman

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171. Microplastics 21:09

8M ago21:09

21:09

They’re in everything, including the air you breathe. How can you mitigate it? But first…..a Ryan Rant.על ידי Ryan Furman

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170. Atherosclerosis 17:29

8M ago17:29

17:29

What is it? Why should you be aware of it?על ידי Ryan Furman

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169. Special Guest, Jeff Chilton; the mushroom man 1:10:12

8M ago1:10:12

1:10:12

Jeff is back! He and Ryan talk mushrooms, in depth.על ידי Ryan Furman

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168. Animal Vs. Plant Agriculture 20:23

9M ago20:23

20:23

Ryan discusses a claim made by Taylor Sheridan that being vegan for the animals is the most preposterous idea.על ידי Ryan Furman

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167. Protein 24:01

9M ago24:01

24:01

Can you get enough protein eating a plant based diet? Listen and find out.על ידי Ryan Furman

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166. Cortisol 16:26

9M ago16:26

16:26

Ryan discusses what cortisol is, its key role in sleep, and how to regulate it.על ידי Ryan Furman

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165. Accept Everything, Expect Nothing 20:12

9M ago20:12

20:12

It’s a tough concept to achieve, but striving for it can lead to a much happier mindset; listen and find out why.על ידי Ryan Furman

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164. Sleep 23:52

10M ago23:52

23:52

Why is sleep SO important, and what can you do to ensure you get good sleep?על ידי Ryan Furman

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163. Positivity & Cognitive Dissonance 30:15

10M ago30:15

30:15

Why is thinking positively so important? What happens when our thoughts and actions don’t align?על ידי Ryan Furman

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162. NMN 16:10

10M ago16:10

16:10

What is it and why Ryan think everyone needs to start taking is ASAP.על ידי Ryan Furman

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161. Personal Growth 19:17

10M ago19:17

19:17

This week, Ryan discusses why personal growth is key to a happy life.על ידי Ryan Furman

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160. Ozempic 19:33

11M ago19:33

19:33

What is it? Why does everyone seem to be taking it? Should you take it?על ידי Ryan Furman

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S05E15: Episode #100 Special with Blake Williams, former NFL & FBS DC, 1:25:11

11M ago1:25:11

1:25:11

Season 5, Episode 15 is with Blake Williams, former NFL and FBS Defensive Coordinator and Super Bowl winner! We discuss Buddy Ryan, 2 Trap pressures, a special Dbl Corner Blitz, and answer listener questions! Follow Coach Blake Williams on Twitter @Coach_BWilliams. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive …