הפודקאסטים הטובים ביותר ב-Veronica Valli (2024)

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Bonus - Breaking the Cycle 8:51

2d ago8:51

8:51

Breaking the cycle of drinking - Bonus episode Sign up here: https://go.soberful.com/break-the-cycle Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Veronica Valli & Chip Somers

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282: Sobriety Is 10% Not Drinking Alcohol and 90% Emotional Sobriety 42:19

3d ago42:19

42:19

Veronica breaks down why emotional sobriety is essential if you want to stay sober, what it is and how it works. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Veronica Valli & Chip Somers

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281: Out of the Shadows With Lunden Roberts 48:48

11d ago48:48

48:48

In this episode, we are going to learn what it's like to be in a relationship with someone who is deep into addiction. Imagine being a young woman who gets involved with an older man who dazzles her. Imagine that you get pregnant by that man, and despite promising that he would stand by you, he, in fact, abandons you and denies paternity. Imagine t…

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280: What is a functioning alcoholic? 46:12

18d ago46:12

46:12

How do you know if you are one? Chip takes Veronica through the criteria you need to meet to find out how serious your alcohol problem is. The outcome will shock you. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Veronica Valli & Chip Somers

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279: Co-crazy Freedom From Relationships With Dr. Sarah Michaud 48:29

25d ago48:29

48:29

Codependency is the fear of someone else's feelings. Veronica does a deep-dive with Dr. Sarah Michaud who talks about her book 'Co-crazy - One Psychologist's Recovery from Codependency and Addiction. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Veronica Valli & Chip Somers

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278: An alcohol problem shows up on the inside before it shows up on the outside. 26:34

1M ago26:34

26:34

In this solo episode, Veronica explains why an alcohol problem appears on the inside long before it appears on the outside. Most people think an alcohol problem is a homeless person or someone who gets DUIs. Veronica explains how that is misleading, and an alcohol problem shows up in our feelings (shame, guilt, fear, anxiety) long before anyone can…

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277: When No One Else Can See the Alcohol Problem but You With Julie Huck 40:25

1M ago40:25

40:25

An alcohol problem shows up on the inside long before it shows up on the outside. When people saw Julie, she looked like an attractive, busy mom who had everything: a great husband, a business and a great lifestyle. What they couldn't see was how she felt on the inside, the shame, self-loathing and guilt from her drinking. Julie looked for help fro…

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276: Microdosing- Is It Just High End Drinking? 44:31

2M ago44:31

44:31

Veronica and Chip discuss the rise of microdosing. Is microdosing just high-end drinking? Dressed up drug taking? Or, does it have the ability to help people navigate life and heal trauma? To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Veronica Valli & Chip Somers

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275: How the Alcohol Market is Changing with Laura Willoughby 43:34

2M ago43:34

43:34

Laura Willoughby from Club Soda joins Veronica to discuss how the alcohol market has changed and continues to change. They start by remembering what drinking was like for them in the 1990's, how they were encouraged as women to drink until they passed out. They then look at how much the culture has shifted, with young people either choosing not to …

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274: The Blame Game 42:09

2M ago42:09

42:09

When we get stuck in blame, we become powerless. Chip and Veronica explore how we blame circumstances and other people for our alcohol problem. Blaming is a psychological defence mechanism to justify our drinking behaviour, but it also means we stay stuck in a harmful place. Everybody has 'stuff'. Lots of people who have a drug or alcohol problem h…

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273: Mother Daughter Relationships with Hilary Mae 41:44

2M ago41:44

41:44

The mother-daughter relationship is one of the most important and powerful relationships of our lives. But it can also be one of the hardest. From the unrealistic expectations placed on mothers to navigating when daughters change from children to adolescents to women. Daughters learn what being a woman is like from their mothers, and they may not n…

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272: The Fear of Missing Out 42:26

2M ago42:26

42:26

The biggest obstacle to getting sober is the Fear Of Missing Out (or FOMO). But what are we scared of missing out on? In this episode, Chip and Veronica explore how feelings of missing out are very human because we are programmed to belong and connect. When we analyse what we are afraid of missing out on if we stop drinking, it is very undefinable.…

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271: Social Media Addiction with Dr. Nicholas Kardaras 39:55

3M ago39:55

39:55

Social media is addiction by design. Dr. Nicholas Kardaras joins Veronica to talk about social media addiction and how it was deliberately designed to hijack our dopamine system and get us hooked. It's digital candy and we are enticed into displaying our idealised internal lives. Dr. Kardaras explains how predatory algorithms work and how they are …

1
270 Complacency 37:25

3M ago37:25

37:25

What happens when we get complacent about our sobriety? Chip and Veronica discuss the times they had got complacent about their recovery. When they stopped going to meetings and stopped doing all the work they did to remain emotionally sober, Veronica shared her tool of 'when I'm ok with me, I don't have to make you wrong.' And how she uses that as…

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269: How to Become a Sobriety Warrior with Cammie Wolf Rice 33:04

3M ago33:04

33:04

What do you do when the worst thing in the world happens? Cammie Wolf Rice lost her son to opioid addiction. He was a gifted student who was prescribed oxycontin for an operation and started a 14-year battle with opioids. After his death, Cammie used her pain as power. Learn how she is creating real change so nothing like this happens to another fa…

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268: Dealing with Boredom in Sobriety with Angela Pugh 30:34

3M ago30:34

30:34

After bartending her way across Hollywood and Beverly Hills, Angela was in over her head with a drinking problem that was relentless. She got sober in 2006 and dedicated her life to helping others do the same. She joins Veronica to discuss how to deal with boredom in sobriety and how we need to take responsibility for our lives and experiences. To …

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267: Trauma and Addiction with Dr. Christy Gibson 39:28

4M ago39:28

39:28

Veronica interviews Dr. Christine Gibson about the link between trauma and addiction. how trauma impacts our physical health and how the brain responds to trauma. They discuss EFT and how effective matrix reimprinting is in healing trauma. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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266: Selling and Drinking with Emily Lynn Paulson 36:01

4M ago36:01

36:01

Emily Lynn Paulson is the founder of Sober Mom's Club. She joins Veronica to discuss her new book 'Hey Hun' and her role in predatory Multi-Level-Marketing. Emily explains how the MLM fuelled her drinking and nothing on the outside matched what was really going on. To learn more, visit the show notes. Learn more about your ad choices. Visit megapho…

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265: Think you are too old to get sober? 34:56

4M ago34:56

34:56

Veronica is joined by Cathy who got sober when she was 76. When Cathy met Veronica last year she told her she had two choices; she was either going to drink herself to death or, get sober. Thankfully she chose sobriety and she shares her story and dismisses any limiting beliefs you may have that you are too old or it's too late to stop drinking. To…

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264: When Other People Sabotage Our Sobriety 43:17

4M ago43:17

43:17

Chip and Veronica explore how other people can try and sabotage our sobriety. This is an experience most people have in early sobriety. Whether it is from family, friends, colleagues we may have people in our lives who don't like the fact that we want to be sober. One of the most hurtful ways is when people tell us we aren't 'fun' anymore. To learn…

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263: Anything is Possible with Paul Churchill 44:03

5M ago44:03

44:03

Veronica interviews Paul Churchill from the Recovery Elevator podcast. We discuss how anything is possible in sobriety and how Paul went from blowing up his life and living in his parent's basement to living his dream life. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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262: Imposter Syndrome 43:53

5M ago43:53

43:53

Chip and Veronica discuss how imposter syndrome can manifest and sabotage our lives and sobriety. It creates fear and anxiety that have to be managed as we judge our insides by other peoples outsides. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Veronica Valli & Chip Somers

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261: Life Enhancing Anxiety with Dr. Kirk J. Schneider 37:56

5M ago37:56

37:56

Veronica talks to Dr. Schneider about the human experience of anxiety. How can we deal with anxiety and understand it as part of our human functioning? Dr. Schneider is past editor of the Journal of Humanistic Psychology, adjunct faculty at Saybrook University and Teachers College, Columbia University, and president of the Existential-Humanistic In…

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260: Ask Us Anything 6 Years 47:24

5M ago47:24

47:24

Veronica and Chip celebrate 6-years with the Soberful podcast. Questions answered: what was your first impression of each other? How have you changed over 20 years? Should you leave your partner if they don't support your sobriety? How to deal with stress and crabings? And can you get sober without God? To learn more, visit the show notes. Learn mo…

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259: The Alcohol Free Market With Dr. Emily Nicholls 33:16

6M ago33:16

33:16

Veronica meets Dr. Emily Nicholls to discuss the No and Low alcohol market. The deliberate blurring of marketing by alcohol companies and whether the alcohol-free market is a good or bad thing. Dr Emily Nicholls is a Lecturer in Sociology at the University of York, UK. Her research interests include gender, identity and alcohol consumption. Emily’s…

פודקאסטים ששווה להאזין

פודקאסטים בנושא Veronica Valli

פודקאסטים ששווה להאזין

1
Soberful

Veronica Valli & Chip Somers

1
The Real Deal

Veronica Valli * Julie Maida

1
Let The Journey Begin

Hilary Roberts & Jason Wahler

1
Bonus - Breaking the Cycle 8:51

1
282: Sobriety Is 10% Not Drinking Alcohol and 90% Emotional Sobriety 42:19

1
281: Out of the Shadows With Lunden Roberts 48:48

1
280: What is a functioning alcoholic? 46:12

1
279: Co-crazy Freedom From Relationships With Dr. Sarah Michaud 48:29

1
278: An alcohol problem shows up on the inside before it shows up on the outside. 26:34

1
277: When No One Else Can See the Alcohol Problem but You With Julie Huck 40:25

1
276: Microdosing- Is It Just High End Drinking? 44:31

1
275: How the Alcohol Market is Changing with Laura Willoughby 43:34

1
274: The Blame Game 42:09

1
273: Mother Daughter Relationships with Hilary Mae 41:44

1
272: The Fear of Missing Out 42:26

1
271: Social Media Addiction with Dr. Nicholas Kardaras 39:55

1
270 Complacency 37:25

1
269: How to Become a Sobriety Warrior with Cammie Wolf Rice 33:04

1
268: Dealing with Boredom in Sobriety with Angela Pugh 30:34

1
267: Trauma and Addiction with Dr. Christy Gibson 39:28

1
266: Selling and Drinking with Emily Lynn Paulson 36:01

1
265: Think you are too old to get sober? 34:56

1
264: When Other People Sabotage Our Sobriety 43:17

1
263: Anything is Possible with Paul Churchill 44:03

1
262: Imposter Syndrome 43:53

1
261: Life Enhancing Anxiety with Dr. Kirk J. Schneider 37:56

1
260: Ask Us Anything 6 Years 47:24

1
259: The Alcohol Free Market With Dr. Emily Nicholls 33:16

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