10 holistic ways to improve your gut health

13:52
 
שתפו
 

סדרה בארכיון ("עדכון לא פעיל" status)

When? This feed was archived on December 25, 2021 17:27 (5M ago). Last successful fetch was on October 19, 2021 11:12 (7M ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 294312433 series 2833464
על ידי Vanessa Jane. Registered Dietitian התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

It seems like the latest buzzword these days is “gut health,” but have you ever stopped to wonder what exactly gut health is and what the big deal is? Today, we focus on holistic ways to help improve your gut health. Rather than just treating the symptoms of poor gut function, a holistic gut health approach aims to solve the core, underlying issues behind those symptoms. A holistic gut health approach involves examining how lifestyle impacts the gut microbiome. Like what you hear? Help us out by writing a review on iTunes!
Learn more about HMOS, read some great articles, and get know the founders behind Layer Origin Nutrition.
Subscribe to the newsletter for regular updates, or join our Facebook Community!
Have questions? Want to be a part of the conversation? Reach out to me!

20 פרקים