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Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand.
 
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
 
Want to improve your vitality and feel-good powers with life-changing advice from a highly respected expert? Internationally-renowned personal development coach and author Peggy Sealfon offers strategies in digestible audio bites of under 10 minutes. She talks about how to live with passion, purpose and awaken to your greatness. Each episode focuses on a technique you can use immediately to transition from anxiety and doubt to supercharging your life; from stress-filled days to freedom; from ...
 
A podcast offering real & raw stories & strategies to encourage and guide healthy lifestyle development in women. Enjoy a variety of topics including nature's 4 elements, nutrition, hormone cycle, poetry, mindset, emotional intelligence, music, artwork, animal symbology, yoga, holistic lifestyle principles, & guided meditations. Support this podcast: https://anchor.fm/whlc/support
 
An entertaining look into my personal journey as a medical doctor ,discussing health &wellness issues, including trending topics . Talking to leading minds in different industries, on things like health ;finance and How to be more productive and boost peak performance . Curating valuable information which can impact lives & get people on a healthy lifestyle journey.
 
👉I am Koledoye Oluwabunmi Udemeobong 👉 B. MLS Haematology. 👉MSc. Biomedical Sciences 👉 Health and Wellness Trainer 👉 Email: Koledoyeudemeobong1960@gmail.com 👉IG: @udyskitchen 👉 Convener, the "WOMEN'S HEALTH AND WELLNESS ACADEMY" Facebook Group The "HEALTHY LIVING WITH UDY" PODCAST was created to speak to the health, wellness, and nutrition needs of her listeners. Every week, we invite Health Professionals around the globe to take us through a variety of health, wellness, and nutrition relate ...
 
Get advice on healthy living including tips on yoga, relaxation, essential oils, herbs and food from Certified Yoga Teacher and Health Coach Andrea Trank, who walks the walk. Andrea has been suffering from autoimmune issues for 30 years. She shares her journey and best advice from her experiences and thorough research.
 
Healthy Living and Wine provides a wealth of information about valuable connections between healthy living and wine, compositions, tasting, wine lifestyles and events that help to integrate wellness and wine into everyday life. Refreshing and upbeat, #HLW satisfies both the novice and the expert wine drinker; with guests ranging from health professionals, winemakers and industry experts to chefs, etiquette experts, celebrities and more that keep listeners tuned in and coming back for more. G ...
 
Diane is the New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox" and is a Certified Nutrition Consultant. Liz is the bestselling author of "Eat the Yolks" and "The Purely Primal Skincare Guide" and a Nutritional Therapy Practitioner. Each week, Diane and Liz dish on current topics in health, nutrition, and the Paleosphere as well as provide insights in response to listener questions - all with their signature wit and a healthy dose of joking around that'll mak ...
 
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Holistic Healthy Living

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Holistic Healthy Living

Bold Brave Media Talk Radio

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What is holistic? These days modern western medicine has a pill for every ill. Many of these pills just mask symptoms while the underlying problem still exists. Holistic practitioners look at the body as a whole, looking for the root of the problem so the problem can be solved. Holistic people are proactive, living healthy lifestyles and building healthy immune systems. We believe prevention is key to keeping dis-ease away. Holistic Healthy Living will introduce you to a variety of holistic ...
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...
 
Join your hosts Nick Keene and Zach Haire fireside as they discuss the things you need to know as you or your parents begin to live out your golden years. With over 50 combined years in the senior market across the country, Nick and Zach are experts in the senior market and are here to help you live a healthy, full life. This show's focus is on providing information on Medicare and products that most people won’t take time to explain. They dive into the hard questions and explain things in a ...
 
Welcome to the Live By Design Podcast! I'm your host, Kate House. Join me each week for conversations about intentional living - with a special focus on cultivating joy, practicing gratitude, and prioritizing your own personal health and wellness through purposeful habit creation. We'll chat about everything from intentional goal setting, the power of vision boards, why habit stacking works, how to create your ideal morning routine, we’ll practice mindful breathing / meditation, and everythi ...
 
This the vegan lifestyle show for the rest of us. A nonjudgmental view of living a healthy lifestyle while helping the planet and living compassionately. It's not about judging others on their choices it's more of a sounding for board for a vegan world, or a plant based way of eating. Travel, diet, restaurants, animal care, DIY, vegan facts, vegan news we discuss it all
 
Women in midlife aren't quietly letting life pass by. They're rediscovering their passions and dreams and achieving their personal and professional goals. They're mavericks - starting businesses, running marathons and shaking their lives up. Join midlife coach Alison Jacobson and her friend Karen Sackowitz as they speak to amazing women doing incredible things in midlife and experts who are helping midlife women live their best lives. Get inspired and motivated by Alison as she provides insi ...
 
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Nous allons parler aujourd’hui de nos vies de femmes, et plus particulièrement d’une tradition Mexicaine qui en sublime les rites de passage, les temps forts de changement dans nos vies : le soin Rebozo. Plutôt connu en post-partum pour accompagner les nouvelles mères dans ce rôle à appréhender et les aider à se reconnecter à leur corps, Amélie nou…
 
Have you ever wondered how to bring the biggest, most exciting vision you have for your life into reality? If so, then today’s episode was recorded just for you, because we’re about to add another tool to your intentional living toolbelt! Today, I am welcoming Cassandra Bodzak onto the podcast. Cassandra’s a thought-leader, best-selling author, and…
 
At one time or another, we all feel inertia. We get stuck in a feelilng that we're on a hamster wheel and we're not getting anywhere. Some feel trapped in a career and may think it's too late to make a change. Others feel stuck in their personal lives. It's not a fun place to be and it takes awareness and courage to change. This week's episode shar…
 
Gary Kaplan, DO, is the founder and medical director of the Kaplan Center for Integrative Medicine, and author of Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be board-certified in both F…
 
In this weeks episode Kaylie and Laura are talking about the affects of hormones on men and women's bodies! (We will talk about the affects on other peoples bodies in a future episode!) How to contact us: Instagram: @nocountryforhealthyliving FB: @nocountryforhealthyliving Gmail: nocountryforhealthyliving@gmail.com Personal Instagrams:@DearKitten3 …
 
Breakfast, the most important but often overlooked meal of the day. Find some solutions to start your day right, setting your blood sugar and giving you more sustained energy for the whole day, with no crash. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends an…
 
Nick and Zach are back to give us some more essential information about the more commonly purchased products for Medicare beneficiaries. They break down everything that you’ll need to know by category and product. As a result, they have a very handy guide to what you’ll need. They discuss products in dental, vision, and hearing, and what is availab…
 
Rick Manzi, a winning BBQ master and Marine Veteran shares his insights on what to look out for at the 30th Annual Giant National Capital Barbecue Battle in DC on June 25th and 26th, offers some tips he's gathered competing in BBQ competitions across the US, and shares why the event's beneficiary, USO Metro, is so near and dear to his heart. Show N…
 
Nous allons parler aujourd’hui de nos vies de femmes, et plus particulièrement d’une tradition Mexicaine qui en sublime les rites de passage, les temps forts de changement dans nos vies : le soin Rebozo. Plutôt connu en post-partum pour accompagner les nouvelles mères dans ce rôle à appréhender et les aider à se reconnecter à leur corps, Amélie nou…
 
Have you ever wondered what’s so alluring about a journaling practice? I once read that, “Journaling is mindfulness in motion,“ and I couldn’t agree more! As someone who’s kept a journal, to some extent, for the majority of my life, I’m here to share that journaling holds incredible power. It can be a gateway to self-discovery and so 👏 much 👏 more.…
 
Pour clore cette 4e saison en beauté, je vous propose un épisode sur la thématique de la peau dans lequel je vous transmets mes 10 astuces naturelles pour une jolie peau saine et glowy ! 3, 2, 1, à vous l’éclat just on time pour la saison estivale ! À vos casques ! — Pour aller plus loin sur le sujet de la santé de la peau au naturel, n’hésitez pas…
 
Today I’m diving into one of my favorite books, Atomic Habits by James Clear! I have a ridiculous amount of takeaways from this book - the whole thing is underlined, dog-eared, and annotated…my grandma (who reveres books!) would be a little aghast at how marked up this book is, but I think it’s just a testament to how much I’ve learned! 😉 One of my…
 
Pour clore cette 4e saison en beauté, je vous propose un épisode sur la thématique de la peau dans lequel je vous transmets mes 10 astuces naturelles pour une jolie peau saine et glowy ! 3, 2, 1, à vous l’éclat just on time pour la saison estivale ! À vos casques ! — Pour aller plus loin sur le sujet de la santé de la peau au naturel, n’hésitez pas…
 
This is the hardest episode I've ever recorded, but it's deeply important to me to show up for you authentically. Usually, that's as the "happiness and joy" podcaster, but I now also need to honor when I'm in a season that's heavy and grief-filled. Because I'm learning that joy and grief are two sides of the same coin, and they're both part of our …
 
Sharon was depressed, lonely and feeling overweight. At age 56, she felt as if her life was over after her husband divorced her three years earlier and her kids were all on their own. She was focused on getting more motivated in her life and she desperately wanted to lose weight. She felt it would make her more attractive and maybe she could meet s…
 
If you’ve recently received a lipedema diagnosis you may be searching for more information about this commonly misunderstood condition. Perhaps you’ve only recently learned about this medical problem and are wondering whether you’re a sufferer. Today we're taking a closer look at the health issue known as “painful fat.” We help you to identify the …
 
Earlier this week we connected with Talia Joy of the Awakening Her Podcast, and we shared a conversation all about manifestation, the law of attraction, and what it’s like to experience this world as an empath or as a highly sensitive person. One of my takeaways from our conversations was feeling empowered. Empowered to fully step into myself, and …
 
In this weeks episode Kaylie and Laura are discussing meditation! How to contact us: Instagram: @nocountryforhealthyliving FB: @nocountryforhealthyliving Gmail: nocountryforhealthyliving@gmail.com Personal Instagrams:@DearKitten3 & @YasQueenCoaching Artwork by:Jamila Mehio (Instagram & Linktree) Sources: https://www.quora.com/How-many-years-ago-is-…
 
On a déjà tou.te.s ouvert les pages d’un horoscope, le cœur battant la chamade de savoir ce que nous réserve la semaine ou le mois à venir. Et d’ailleurs, peut-être même que certains ou certaines d’entre vous ont déjà lu un horoscope rédigé par les soins de mon invitée du jour… Ces quelques lignes pleines d'attentes et d'espoir sont extrêmement int…
 
Today, I am welcoming Talia Joy of The Awakening Her Podcast onto the show. Talia is a manifestation mentor who is obsessed with helping lightworkers, seekers, and empaths to create a “pinch-me” life filled with purpose, abundance, and joy. Now that’s something I can get behind! Today we share a conversation all about: ✨ Manifestation ✨ The Law of …
 
On a déjà tou.te.s ouvert les pages d’un horoscope, le cœur battant la chamade de savoir ce que nous réserve la semaine ou le mois à venir. Et d’ailleurs, peut-être même que certains ou certaines d’entre vous ont déjà lu un horoscope rédigé par les soins de mon invitée du jour… Ces quelques lignes pleines d'attentes et d'espoir sont extrêmement int…
 
Clarence Shannon, MD, Pain Program Director and Site Principal Investigator for SKOAP at the Department of Anesthesiology at the University of Minnesota, Candace Nelson, Clinical Research Manager, and Alicia Bulleri, Clinical Research Coordinator from the Dept. of Anesthesiology join host Ken Haglind on “Living Healthy and Aging Well” radio show to…
 
For this episode of Seniors Living Healthy, Zach and Nick break down medicare supplements and coverage. They distinguish some of the differences between the plans, and what you can expect with the type of care they provide. Zach and Nick kick things off by discussing medicare supplements. As the name indicates, they supplement your medicare as a se…
 
Sleep can be elusive. Insomnia can be detrimental to your health and well-being. In this episode, Coach Peggy shares George's story about sleep deprivation from worries and fears and how he recovered with transformational techniques. Peggy also talks about what science has recommended for sleep and she shares several of her personal sleep hacks. Fo…
 
Several years ago Brittany Fuisz tried every auto-immune protocol and eliminated major allergens like dairy, nuts, gluten, and soy from her diet. She found that many milk alternatives did not suit her strict diet and had the idea to create milk from flaxseed—and Malibu Mylk was born. Not only was the flax milk allergen-free, she also found it had a…
 
The first Monday of each month The Live By Design Collective meets for Growth Night, and it’s one of my favorite nights! In May we took a deep dive into happiness, and not toxic positivity but real, true happiness - and our conversation was so valuable that I wanted to share some of the insights we covered with you too! So join me today as we chat …
 
June is Pride month, a time to celebrate LGBTQ culture, achievements and activism through organized activities, including film festivals, art exhibits, parades, concerts and even Giant Food Cook-alongs. Join Giant Food's own Adrienne Khomphengchan and Jon Arons from the pride business resource group to learn what Giant is doing to be a better ally …
 
Find out the common foods in your cupboard and fridge that are actually bursting with amazing nutrients. From the humble sesame seed to good ol broccoli and the breakfast favourite of free range eggs ... learn how these foods can super charge your health today! - Thanks for listening. If you enjoyed this episode the best compliment you can give is …
 
In this weeks episode Kaylie and Laura are discussing the marketing and criminalization of substances! How to contact us: Instagram: @nocountryforhealthyliving FB: @nocountryforhealthyliving Gmail: nocountryforhealthyliving@gmail.com Personal Instagrams:@DearKitten3 & @YasQueenCoaching Artwork by:Jamila Mehio (Instagram & Linktree) Resources: https…
 
Connaissez-vous les oracles ? Ces jolies cartes qui peuvent paraître comme très ésotériques, mêlées à des cristaux et des rituels, constituent en réalité un outil qui peut s’avérer très terre à terre et libérateur si l’on utilise notre libre arbitre et notre intuition. Isabelle, invitée au micro d’Healthy Living pour cet épisode, nous explique comm…
 
Take Your Goals From “Wish to Done” with Polly Payne of the Dream Planning Podcast Have you ever experienced a moment where you realized that something in your life had to change? Today’s guest, Polly Payne, had what she calls her “yes moment” when she committed to living intentionally and into the calling that was put on her heart. She decided fro…
 
Connaissez-vous les oracles ? Ces jolies cartes qui peuvent paraître comme très ésotériques, mêlées à des cristaux et des rituels, constituent en réalité un outil qui peut s’avérer très terre à terre et libérateur si l’on utilise notre libre arbitre et notre intuition. Isabelle, invitée au micro d’Healthy Living pour cet épisode, nous explique comm…
 
Show Notes 00:00 Introduction 00:22 Medicare part A 06:39 Medicare part B 15:35 Medicare part D Links Referenced: medicare.gov: https://medicare.gov Zach’s email: mailto:zach@getsbi.com Nick’s email: mailto:nick@getsbi.com Facebook: https://www.facebook.com/seniorbenefitinc Webpage: https://seniors-livinghealthy.com/ Transcript Announcer: Welcome t…
 
Last week in the small town of Uvalde Texas, we were all rocked to our core by the senseless shooting at Robb Elementary School where the lives of 19 young children and 2 adults were violently ended. The shocking tragedy sent tidal waves of emotions through every American and especially every parent...and even beyond our borders. How do you deal wi…
 
On today's episode Udo Erasmus joins Alexis to discuss diet, healthy oils, and overcoming adversity. Udo was once poisoned by pesticides, which drove him to invent the method and machinery to bring healthy oils to the world (Udo created Flaxseed Oil) and create a billion-dollar product/industry from literally nothing but passion and inspiration. Ke…
 
Welcome to June! This month we are focusing on pursuing our purpose while loving the journey we’re on, and in that spirit we open this month with a mini meditation inspired by @jamievaron. Jamie’s all about sustainable self-growth and feeling your feelings. And what I appreciate so deeply about Jamie is that her work leaves me feeling uplifted, enc…
 
As we round out May and Mental Health Awareness Month, I am so excited to share with you a conversation with Melissa Doman where we discuss how to identify your mental wellbeing non-negotiables, the role personal accountability plays in mental health, and if you need it - a kind kick in the ass from Mel to empower you to care for yourself and your …
 
In this weeks episode Kaylie and Laura are talking about emotions and regulating emotions! How to contact us: Instagram: @nocountryforhealthyliving FB: @nocountryforhealthyliving Gmail: nocountryforhealthyliving@gmail.com Personal Instagrams:@DearKitten3 & @YasQueenCoaching Artwork by:Jamila Mehio (Instagram & Linktree) Sources: http://www.selfinju…
 
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