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10 Lessons Learned

10lessonslearned

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Our mission is to foster a wiser and more inclusive world by connecting a community of generous mentors and engaging professionals. Our purpose is to share lessons and wisdom gleaned from life experiences so that we become a better version of ourselves.
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Supporting veterans to achieve career success as they navigate the challenges of transitioning out of the military. Each week we will bring you a new mentor who will teach you the lessons they have learned as they traveled the military transition path before you.
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An inspiring and educational podcast, graciously supported by the NCAFP, for and about Family Physicians. Each month, Dr Thomas White (moderator) and Dr Lee Beatty (producer and sound engineer), both seasoned North Carolina Family Physicians, will interview renowned colleagues, and ask them to share the lessons they have learned in their career. Expect to be moved, and enlightened, by their wisdom.
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I used to be a tired, overwhelmed, and anxious parent because my children were not sleeping. But, then I taught my children how to sleep and now I’m a calm, confident, and rested parent due to my training as a sleep coach and educator. But here’s the thing…In our most sleep deprived moments our children will teach us exactly what we need in order to learn and grow into who we were created to be. These are the loving lessons we will learn whether we want to or not.I’m Irene Gouge, your sleep ...
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Lessons Learned in Therapy

Shannon Miller, LCSW

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In this weekly podcast, Shannon Miller, LCSW talks to real people about their very real experience of healing and transformation with the help of therapy. Whether you're thinking about starting therapy or you're already a seasoned therapy-goer, this podcast is for you. Subscribe today and learn from the experiences of others!
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What’s the dumbest thing you’ve ever done with money? Ever experience buyer’s remorse or invest in something you didn’t understand? Maybe you just weren’t paying attention and let money slip through your hands? If you’re over the age of 14, you’ve probably got a story, and our guest has got a good one! ABOUT THE HOST Suzanne is the Head Coach of G.R.A.C.E. Financial Coaching. Since 2014, she’s worked with motivated individuals, couples and families to develop solid financial habits so they e ...
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Welcome to ’An Epiphany with Tiffany’! I’m Tiffany, and I’ve had an epiphany that led to this exciting podcast series. Join me in exploring the challenges Christian singles face in finding their community. In the modern world, Christian dating can be quite a maze, but I’ve embarked on a journey to make it easier. Inspired by a fellow Christian Singles podcaster, I set out on this adventure after receiving support from friends. In the upcoming months, I’ll be presenting a captivating series c ...
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"Experience is a master teacher, even when it's not our own." Welcome to Lessons Learned where our goal is to offer you insightful lessons that can help improve your life. We strive to produce concise, quality content that is appropriate for all. Tune in weekly and PLEASE don't be shy! Leave feedback with any thoughts or suggestions so we may improve our podcast for our beloved listeners!
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Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.
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Educators share stories of what they learned: so others can repeat the successes and avoid the failures. The only thing worse than some of our experiences is not sharing stories so others avoid them. Think of these conversations as those in the hallways at a conference or a coffee shop with a colleague.
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Welcome to this podcast where you will get access to inspirational hints and tips from advancing leaders interviewed by Katy Caroan, Executive Coach and Digital Strategist, so you can stretch yourself professionally and advance in your own leadership! Graphic design by Hanne Brøter Music by Arild Brøter
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Lessons from a lifetime in manufacturing. This program is not about "making parts." It's about the unique perspective you get on life when you work with your hands every day. The purpose of my program is to share the wisdom of others who are the backbone of the American Dream: The Blue-Collar guys and gals who "make the stuff" that we all use every single day. Hope you enjoy it. Support this podcast: https://podcasters.spotify.com/pod/show/the-tool-and-die-guy/support
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PM Lessons Learned

pmlessonslearned.com - Henry Will

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The goal of this group is to Empower Project Managers, and people studying for the PMP test. Increase PM Knowledge Build Business Relationships Increase your effectiveness Increase your marketability Gain Professional Support We have Free Confcalls a month: 3rd Thurs: PM Best Practices - open to all! volunteers need to restart PM JOB SHOP, Weekly PMP Study Group
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This podcast series is not theoretical. Rather, it is filled with practical pointers for any leader or manager at any stage of their career. My experience is that people in a leadership role benefit from solid ideas that help them evaluate their lives and careers. We all need encouragement, and we all need time to reflect on how we are doing and how we can improve.
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As a renowned figure in coaching, mentoring, and advisory services, Barry Garapedian, brings his wealth of experience to the forefront in this enlightening podcast series. As the head of MAG 7 Consulting, a boutique firm specializing in guiding high-school and college-aged students, Garapedian has successfully distilled and codified essential principles that pave the way for achievement and success. The MAG 7 program, developed by Garapedian, is designed to empower young individuals to unloc ...
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Scott Brown is a 'recovering lawyer'Following years working in international law firms, Scott now runs Heriot Brown, a Legal Recruitment business. His extensive discussions with people across the legal profession have given him insight into what makes lawyers tick. Now, Scott shares those insights with you - to help you in your career. On each episode Scott invites guests to leave their egos at their door, share their professional successes and challenges, as well as the lessons they've lear ...
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We each have a different life path that leads to our success, but success looks different for everyone. In the I Should Have Learned This Sooner self-improvement podcast, host Tim Winfred dives into conversations with guests to discuss the life lessons we wish had learned sooner: From financial education, money and debt, mental health, entrepreneurship, career, starting a business, personal relationships, and more. Each episode is loaded with personal development and self-improvement tips, a ...
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After serving 23 years in the US Air Force, Mary Polanco retired from the Air Force. She is the founder and CEO of Live and Lead Well and the author of Your Final Debrief, which she describes as a must-read guide to learning how to break free from the military mindset and craft the post service life you truly desire. During Season 3, episode 128, w…
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"The Family Doctor: Lessons Learned, Wisdom Shared" is back, and you will be the beneficiary! In this episode Dr Thomas White talks with Dr Shauna Guthrie, a Family Physician in Henderson NC and former President of the NCAFP. You will love hearing about her very famous grandfather and dedicated grandmother, and their contributions to medicine and h…
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ABOUT OUR GUEST: Luke Andrews is a real estate entrepreneur who sells, leads, and invests. He is a best-selling author who has purchased 40 rental properties before turning 40 and has a passion for trying to change lives through real estate. CONTACT OUR GUEST Email: luke@lukeandrews.us Instagram and Facebook: @lukeandrewsRE Linked In: https://www.l…
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Title: "Embracing Growth: Overcoming Insecurity and Surrendering Expectations" Description: Welcome back to "An Epiphany with Tiffany," where insightful conversations lead to transformative growth. In episode 36 of our What Women Think Series, we dive deep into the complexities of relationships and personal growth with honesty and grace. Joined by …
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About Randy Crane Randy Crane also known as The Fearless Marketer is a nationally-recognized Sales and Marketing Specialist. He has held leadership positions in sales and marketing for over 40 years with global brands such as Molson Coors and Konica Minolta among others, as well as many thriving startups. He is passionate about leadership and emoti…
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Use the acronym SLEEP to help you understand the 5 sleep principles to help you get a good night of sleep with your newborn, infant, toddler, or preschool child. These gentle sleep coaching ideas and principles help parents get their baby to sleep without leaving their baby to cry it out. 👉Free Sleep Resources 😴 Healthy Sleep Foundations & The Slee…
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Ever felt like you're "the crazy one" in a relationship? You're not alone. This episode dives deep into the hidden manipulation of narcissistic relationships, featuring Antonia's powerful story of confronting the truth and reclaiming her power.על ידי Shannon Miller, LCSW
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It's crucially important for those seeking success in life to become more courageous and confident in themselves. Confidence breeds success. Plain and simple. On the latest episode of Game Changers, Barry and Ryan explore how life is truly a game of confidence. When you have confidence in yourself, life tends to be much easier throughout the ups an…
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On this episode of the Lessons Learned for Vets podcast, we welcome retired US Air Force Senior Master Sergeant, Clarissa Merced. Clarissa used the SkillBridge program to upskill and land a role with the Veterans Benefits Administration (VBA). During her 2.5 years at the VBA, Clarissa realized she needed a job that was more stimulating and rewardin…
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Title: "Navigating Relationships: From Dating to Marriage" Description: Welcome to another insightful episode of "An Epiphany with Tiffany," where meaningful conversations spark profound revelations. In episode 35 of our What Women Think Series, we delve into the intricacies of relationships, exploring the transition from dating to marriage with wi…
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ABOUT OUR GUEST David Gibbs is the owner and founder of Gibbs Financial Coaching. As a one-on-one coach, he helps guide people along their financial journey to achieve their dreams by creating a plan specific to them. David builds his clients’ financial muscles so that they can stay on track, even when he’s not around! CONTACT OUR GUEST Email: gibb…
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On this episode of the Lessons Learned for Vets podcast, we continue our conversation with Dave Schantz, SkillBridge expert. If you haven’t listened to Part 1, we encourage you to download Episode 153 and learn more about what the SkillBridge program is and what it isn’t. This episode focuses on the employment part of the SkillBridge program. Dave …
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Title: "Navigating Relationships: The Power of Leadership and Communication" Description: Welcome back to "An Epiphany with Tiffany," where enlightening conversations lead to profound insights. In episode 34 of our What Women Think Series, we delve into the complexities of relationships, highlighting the importance of leadership, communication, and…
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Title: "Building Meaningful Connections: Navigating Dating and Relationships" Description: Welcome to "An Epiphany with Tiffany," where insightful conversations lead to profound revelations. In episode 33 of our What Women Think Series, we delve into the intricacies of dating and relationships, offering practical wisdom and spiritual insights. Join…
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ABOUT OUR GUEST Beth Hendler-Grunt is a recognized thought leader in the college-to-career space. She has extensive experience consulting with start-ups to Fortune 500 firms. Beth now leverages her expertise to help college students succeed when they graduate. She has enabled hundreds of clients to achieve success where 90% of clients land the job …
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We are excited to welcome Dave Schantz to the Lessons Learned for Vets podcast. After retiring from the US Navy in 2019, Dave built a SkillBridge opportunity at General Dynamics Information Technology (GDIT). Once he learned how to navigate the SkillBridge approval process for GDIT, he took over the program to attract more transitioning service mem…
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Title: "Navigating Relationships: From Effective Communication to Self-Discovery" Description: Welcome to another enlightening episode of "An Epiphany with Tiffany," where meaningful conversations pave the way for personal growth. In episode 32 of our What Women Think Series, we embark on a journey of introspection and empowerment, exploring the in…
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Matthew Jacob, a certified mentor and mindset coach, shares his 10 lessons learned, including the importance of mindset, emotional self-regulation, and the choice of happiness. He also discusses the value of service to others and the impact of personal growth on achieving goals and finding joy. Hosted by Diana White About Matthew Jacob Having start…
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Title: "Breaking Free: Embracing Authentic Faith and Relationship Dynamics" Description: Welcome back to "An Epiphany with Tiffany," where candid conversations lead to profound revelations. In episode 31 of our What Women Think Series, we embark on a journey of liberation and growth as we challenge conventional norms and embrace a deeper connection…
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On this episode of the Lessons Learned for Vets podcast, we welcome back Dr. Derek Moore. Derek was originally a guest in Season 1 for a Q&A episode. Since retiring in 2021 from the US Marine Corps, Derek’s journey has had highs and lows, including a period of unemployment and underemployment. Today, Derek is the Director of the Joint Military Lead…
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Journey to Wholeness: Navigating Relationships, Faith, and Purpose: What Women Think Episode 30. Possible Trigger Warning Welcome to "An Epiphany with Tiffany," where we delve deep into meaningful conversations that challenge perspectives and ignite personal growth. In episode 30 of our What Women Think Series, we fearlessly tackle the intricate to…
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🎙️ An Epiphany with Tiffany: Episode 29 - "Kingdom Perspectives, Sanctification in Marriage, and Rediscovering Communication"🌟 Join me in Episode 29 of the "What Women Think" series on "An Epiphany with Tiffany" as we embark on a soul-stirring exploration of profound topics that resonate with the heartbeat of every woman's journey. 💖✨ In this episo…
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ABOUT OUR GUEST: Caroline Kelly is a Master Financial Coach, Certified Transformational Life Coach and the owner of Fit Financial Coaching. Caroline works with clients one-on-one as well as in groups to overcome relationship challenges involving their life and their money. She uses her personal experience, knowledge, and coaching expertise to help …
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On this episode of the Lesson Learned for Vets podcast, we welcome Todd Nelson. Although not a veteran himself, he has dedicated his career to helping service members navigate their finances as a financial advisor for Edward Jones. There are often unique financial challenges that accompany transitioning service members into their next career. Todd …
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Title: "Sacred Unions: Navigating Spiritual Leadership and Love in What Women Think Episode 28" Description: Embark on a profound exploration of spirituality, love, and partnership in the latest episode of "What Women Think," specifically Episode 28 of "An Epiphany with Tiffany." Join Tiffany and her insightful guest in a candid conversation about …
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James Badman is a published Academic, Entrepreneur, Director and discusses why you shouldn’t “be afraid to ask for help”, that “You should never give up on your passion”, why “you should put yourself out there” and more. Hosted by Siebe Van Der Zee. About James Badman James Badman is highly dedicated to his work in the animal industry. He has devel…
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Cindy came to therapy because she was looking to get out of her marriage. Her path to healing took an unexpected, but ultimately very helpful turn into a short stay at a residential treatment facility. Listen as Cindy describes how she confronted breast cancer, negative self-talk and a scarcity mentality to find her way toward a more positive, abun…
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Title: Beyond Labels: Navigating Love, Loss, and Redemption in What Women Think Episode 27 Description: Embark on a profound journey with Tiffany and her inspiring guest in the latest episode of "An Epiphany with Tiffany" as they delve into the intricate nuances of love, faith, and resilience in the "What Women Think" series. This episode unravels …
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ABOUT OUR GUEST: Steve Leskovec is a Financial Coach and the owner & founder of Western Reserve Consulting. He recently completed writing a curriculum to teach late high school students about college and life skills. On top of that, Steve has a background in the medical field, having been a Registered Nurse since 1989, most recently teaching a card…
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On this episode of the Lessons Learned for Vets podcast, host Lori Norris shares the best ways to help candidates stand out from the crowd during the job search process. It may seem counterintuitive at first, but a candidate who can shift their focus from themself to the needs of an employer will rise above the applicant pool. Whether it’s your res…
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Title: "Divine Connections: Navigating Dating Realities in What Women Think with Tiffany" Description: Join Tiffany and her insightful guest in another compelling episode of "An Epiphany with Tiffany," as they explore the complexities of modern dating in the "What Women Think" series. In this episode, the conversation delves into the unique struggl…
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Welcome to the inaugural episode of "Game Changers: The Lessons You Never Learned in School!" To kick off our show, we're diving into the importance of creating meaningful connections through astonishing those around you. Barry Garapedian, Founder & CEO of Mag 7 Consulting, shares his personal experiences with astonishing others throughout his life…
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Decoding Desire: What Women Really Think About Dating, Clarity, and Choice: What Women Think Episode 25 Welcome to another insightful episode of "An Epiphany with Tiffany" as we dive into the thought-provoking series "What Women Think." Join Tiffany and her engaging guests as they unravel the complexities of modern dating and relationships, sheddin…
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ABOUT OUR GUEST: Dave Meyer is the Assistant Athletic Director for Communications at Miami University in Oxford, Ohio, now entering his ninth year with the Red Hawks. Dave and Suzanne appeared together on a panel called “Personal Financial Literacy for SIDs” on behalf of CoSIDA, the College Sports Information Directors of America. Dave and his fami…
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On this episode of the Lessons Learned for Vets podcast, we bring you the first Q&A session of Season 4. Taylor Lau currently serves in the US Army and is scheduled to separate in October of 2024 with terminal leave beginning in July. She is currently pursuing Salesforce certifications but is also open to working for a defense contractor. What are …
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Join your host, Jeffery Wang, in this inspiring episode of the 10 Lessons Learned, where we discuss invaluable insights for career, business, and life. In this episode, we welcome Jason Wong, an accredited leadership coach, strategy ninja, and a kindness practitioner. Hailing from one of Sydney's most successful Chinese families, Jason shares his u…
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Navigating Seasons of Singleness: Clarity, Faith Steps, and the Dance of Relationships Welcome to "An Epiphany with Tiffany," where insightful conversations unfold to illuminate the path to personal growth and understanding. In this episode, Tiffany explores the profound and nuanced topic of "Seasons of Singleness," delving into the complexities th…
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ABOUT OUR GUEST Kirby & Bernadette Addison work with couples who are sick and tired of their current financial situation and are ready for REAL change. They provide help and hope for both marriage and finance. "Our clients are looking for oneness in their marriage, and oneness in their finances. They want peace and clarity with their finances, and …
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On this episode of the Lessons Learned for Vets podcast, we host Major General Gregg Martin. During his 36-year career, MG Martin commanded the Corps of Engineers Northwest Division and served as Commandant of the Army Engineer School, President of the National Defense University and Special Assistant to the Chief of Engineers. He is also the autho…
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Unraveling Love's Tapestry: A Divine Epiphany on Faith, Boundaries, and True Connection Welcome to an extraordinary episode of profound conversations and eye-opening revelations on "An Epiphany with Tiffany." In this extended exploration, we delve into the intricate tapestry of love, faith, and the myriad complexities that shape our perceptions of …
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⭐Can there be a rhythm of life? Will it always be chaotic? Are we just surviving? In today's episode, I'll be sharing the four loving lessons that I've learned in creating routines that bring flexibility of parenthood and owning a pet and letting you know that there are ways for us to THRIVE and not just survive. These four key lessons that I've be…
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Divine Timing: Embracing Love, Faith, and the Modern Dating Adventure Welcome to a transformative episode of "Epiphany with Tiffany," where real stories meet profound insights. In this captivating installment, Tiffany engages in a heartfelt conversation with a special guest who, as a pastor's daughter, spent her entire life deeply rooted in the chu…
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ABOUT OUR GUEST: Coach Babette is a Financial Coach. In August 2008, after paying off $96k in credit card debt in 30 months Coach Babette quit her 15-year corporate career and came home to raise her child. In 2012, Coach Babette attended Accomplishment Coaching Training in New York City. That same year she was selected to be a part of the Strategic…
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On this episode of the Lessons Learned for Vets podcast, we welcome Army veteran Travis Pearce. Travis separated in 2009 with very little notice and without a defined plan. He stepped off an airplane with a cell phone, a duffle bag and his Army training. When Travis joined the Army, he started in EOD and was then reclassed as a wheeled vehicle mech…
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WWT Epi 20: Empowering Conversations on Purity, Homeschooling, and Love In this captivating episode of "An Epiphany with Tiffany," we embark on a deep exploration of purity culture, the importance of personal healing before entering relationships, dispelling deceitful narratives, homeschooling choices, future planning, and the pursuit of a ministry…
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Braeden Rhys talks about his experiences as an individual, as a professional in marketing and PR, and as a trailblazing entrepreneur. He discusses his journey as a gay man, from being a youth minister to becoming an escort and a drag queen, and how these experiences shaped his approach to business and personal growth. He shares his insights on embr…
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Sacred Connections: Rethinking Love and Faith in Christian Dating with An Epiphany What Women Think Episode 19 Welcome to "An Epiphany with Tiffany," where we navigate the intricate world of Christian dating with a fresh perspective. In our latest episode, we break free from the conventional norms that often turn dating into a series of unsuccessfu…
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ABOUT OUR GUEST Rita Miller is a Financial Coach and CPA who loves helping individuals and businesses win with money through transformational thinking, vision, and actions. Rita specializes in one-on-one coaching, which allows her to team up with her clients and direct the focus onto their personal needs and goals. CONTACT OUR GUEST Website: www.ri…
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While serving as an active-duty US Navy officer, Jai Salters is also the founder and executive director of ACT Now Education and founder and CEO of his own consulting firm. He has a mission to get 1000 military service members and their spouses employed by the time he retires from the Navy in 2027. He has already helped hundreds of people successfu…
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Embracing the Journey: Navigating Dating, Purity, and Self-Discovery in Your 30s and Beyond. Welcome back to "An Epiphany with Tiffany," where insightful conversations about relationships, faith, and self-discovery unfold. In Episode 18 of our thought-provoking "What Women Think" series, Tiffany and her guest embark on a deep dive into the intricat…
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