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10 Lessons Learned

10lessonslearned

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Our mission is to foster a wiser and more inclusive world by connecting a community of generous mentors and engaging professionals. Our purpose is to share lessons and wisdom gleaned from life experiences so that we become a better version of ourselves.
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Lessons Learned for Vets

Lori Norris

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Supporting veterans to achieve career success as they navigate the challenges of transitioning out of the military. Each week we will bring you a new mentor who will teach you the lessons they have learned as they traveled the military transition path before you.
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What’s the dumbest thing you’ve ever done with money? Ever experience buyer’s remorse or invest in something you didn’t understand? Maybe you just weren’t paying attention and let money slip through your hands? If you’re over the age of 14, you’ve probably got a story, and our guest has got a good one! ABOUT THE HOST Suzanne is the Head Coach of G.R.A.C.E. Financial Coaching. Since 2014, she’s worked with motivated individuals, couples and families to develop solid financial habits so they e ...
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An inspiring and educational podcast, graciously supported by the NCAFP, for and about Family Physicians. Each month, Dr Thomas White (moderator) and Dr Lee Beatty (producer and sound engineer), both seasoned North Carolina Family Physicians, will interview renowned colleagues, and ask them to share the lessons they have learned in their career. Expect to be moved, and enlightened, by their wisdom.
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Lessons Learned

Dave

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"Experience is a master teacher, even when it's not our own." Welcome to Lessons Learned where our goal is to offer you insightful lessons that can help improve your life. We strive to produce concise, quality content that is appropriate for all. Tune in weekly and PLEASE don't be shy! Leave feedback with any thoughts or suggestions so we may improve our podcast for our beloved listeners!
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Lessons Learned with Komal

Komal Minhas

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Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.
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Lessons Learned with TJ

Tarletta Williams

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Are you ready to gain insights that transcend the ordinary? Tune in to Lessons Learned with TJ and unlock the secrets to not just surviving but thriving in the world of business. Let TJ be your guide as you navigate uncharted waters and turn challenges into opportunities. Subscribe now and join the ever-growing community of forward-thinking individuals shaping the future of business. The journey awaits—let the lessons begin.
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I used to be a tired, overwhelmed, and anxious parent because my children were not sleeping. But, then I taught my children how to sleep and now I’m a calm, confident, and rested parent due to my training as a Gentle Sleep Coach, Educator, Postpartum Doula, Infant Feeding Specialist, and Parent Mentor. What's important to know…In our most sleep deprived moments our children will teach us exactly what we need about love and life, in order to learn and grow into who we were created to be. Thes ...
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Lessons from a lifetime in manufacturing. This program is not about "making parts." It's about the unique perspective you get on life when you work with your hands every day. The purpose of my program is to share the wisdom of others who are the backbone of the American Dream: The Blue-Collar guys and gals who "make the stuff" that we all use every single day. Hope you enjoy it. Support this podcast: https://podcasters.spotify.com/pod/show/the-tool-and-die-guy/support
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PM Lessons Learned

pmlessonslearned.com - Henry Will

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The goal of this group is to Empower Project Managers, and people studying for the PMP test. Increase PM Knowledge Build Business Relationships Increase your effectiveness Increase your marketability Gain Professional Support We have Free Confcalls a month: 3rd Thurs: PM Best Practices - open to all! volunteers need to restart PM JOB SHOP, Weekly PMP Study Group
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An Epiphany with Tiffany: Christian Dating Disasters, Lessons Learned, and How We Can Succeed At Love!

Tiffany Kelly --Romance, Dating God’s Way, Spiritual Leadership, Faith Based, Christian Single Life,

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Welcome to ’An Epiphany with Tiffany’! I’m Tiffany, and I’ve had an epiphany that led to this exciting podcast series. Join me in exploring the challenges Christian singles face in finding their community. In the modern world, Christian dating can be quite a maze, but I’ve embarked on a journey to make it easier. Inspired by a fellow Christian Singles podcaster, I set out on this adventure after receiving support from friends. In the upcoming months, I’ll be presenting a captivating series c ...
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Lessons Learned in Therapy

Shannon Miller, LCSW

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In this weekly podcast, Shannon Miller, LCSW talks to real people about their very real experience of healing and transformation with the help of therapy. Whether you're thinking about starting therapy or you're already a seasoned therapy-goer, this podcast is for you. Subscribe today and learn from the experiences of others!
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This podcast series is not theoretical. Rather, it is filled with practical pointers for any leader or manager at any stage of their career. My experience is that people in a leadership role benefit from solid ideas that help them evaluate their lives and careers. We all need encouragement, and we all need time to reflect on how we are doing and how we can improve.
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The Lessons I've Learned

Maddy Fry

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Hey girl, I’m Maddy (from @livingnsunshine on Instagram), and welcome to The Lessons I've Learned podcast! Every two weeks you can tune into a brand new episode about a different lesson I've learned so far in my life--and trust me, I've learned A LOT! My hope for this show is to make space for you to learn from me so that when you learn the same lesson I have, you feel less alone. Grab a drink and get cozy and let's listen to the lesson I've learned.
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Lessons I Learned in Law

Heriot Brown

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Scott Brown is a 'recovering lawyer'. Following years working in international law firms, Scott now runs Heriot Brown, a Legal Recruitment business. His extensive discussions with people across the legal profession have given him insight into what makes lawyers tick. Now, Scott shares those insights with you - to help you in your career. On each episode Scott invites guests to leave their egos at their door, share their professional successes and challenges, as well as the lessons they've le ...
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As a renowned figure in coaching, mentoring, and advisory services, Barry Garapedian, brings his wealth of experience to the forefront in this enlightening podcast series. As the head of MAG 7 Consulting, a boutique firm specializing in guiding high-school and college-aged students, Garapedian has successfully distilled and codified essential principles that pave the way for achievement and success. The MAG 7 program, developed by Garapedian, is designed to empower young individuals to unloc ...
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We each have a different life path that leads to our success, but success looks different for everyone. In the I Should Have Learned This Sooner self-improvement podcast, host Tim Winfred dives into conversations with guests to discuss the life lessons we wish had learned sooner: From financial education, money and debt, mental health, entrepreneurship, career, starting a business, personal relationships, and more. Each episode is loaded with personal development and self-improvement tips, a ...
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Mike Sosso, EVP for Legal at BP, joins Scott Brown to discuss his transition from specialist competition lawyer to strategic global leader of a 400-strong legal team. In this episode, Scott welcomes Mike Sosso, Executive Vice President for Legal (Group GC) at BP, overseeing a global legal team of over 400 professionals. Mike shares candid insights …
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Kelly Flowers is a Financial Coach who, after being a Registered Nurse for over 30 years, specializes in working with healthcare professionals. Kelly works with her clients to gain the clarity of where they are currently, and discover where they would like to be financially. By working together, Kelly helps her clients build the confidence they nee…
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Let’s be so real – LUCK is really just hard work nobody witnessed. In today’s new episode, we talk about how you can “make” your own luck if you are working on a goal or dream. You CAN do anything you want to do and you CAN make it happen even if you are the most “unlucky” person in the world. So come on in, grab your favorite drink, and lets learn…
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Send us a text Maintaining meticulous records might not seem like the most exciting aspect of career management, but as veterans know, proper documentation can make all the difference between mission success and failure. In this tactical solo episode, Lori Norris shares a comprehensive system for organizing your job search and ongoing career docume…
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About Aye Kari Soe Aye Kari Soe is a consultant, human rights advocate, and European-accredited lobbyist. Born in the Tham Hin refugee camp in Thailand to parents who fled a dictatorship, she settled in the Netherlands at the age of 7. Recognized by the United Nations and leading global corporations, Aye Kari Soe is a dynamic public speaker dedicat…
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Chapter 6: Freedom What true emotional freedom looks like. Letting go of the need to "fix" others. Accepting that you can’t prevent others from hitting rock bottom. Trusting in God’s plan instead of taking control. Shifting focus from problem-solving to prayer and support.
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Dusty gives Tanner an update on his long-running OSE campaign with the world's greatest GM, Martin, and they talk simulationism in RPGs, GMPCs, missing content in games, remembering RPGs for posterity, and expanding a published adventure into a campaign. Old School Essentials: https://necroticgnome.com/products/old-school-essentials-basic-rules Pal…
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Many parents today are searching for holistic health solutions, but does that mean they have to reject traditional medicine? Lizzie Wilson, a pharmacist-turned-holistic wellness advocate, says no! In this episode, we dive into traditional medicine and holistic healing—why both have their place and how families can make informed health choices. Lizz…
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Chapter 5: The Art of Changing the Atmosphere How to shift a negative environment. Avoiding emotional contagion from OPP. Choosing positive influences over emotional drains. Practical steps to set an uplifting tone in conversations. Walking away from toxic situations when necessary.
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Chapter 4: Let Your “No” Be Your “No” Why saying No is essential for self-care. How childhood influences impact boundary-setting. Recognizing when to say No to OPP. Strategies for refusing without guilt. How to break free from the fear of rejection.
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Stephanie Berman of Berman Budgeting has been a Financial Coach for over four years. Her niche is working with clients on the neurodivergent spectrum, especially those with ADHD and/or Autism. Stephanie’s specialty is making budgeting simple so anyone can do it! CONTACT OUR GUEST https://www.bermanbudgeting.com/ stephanie@bermanbudgeting.com Instag…
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Send us a text Ever felt like your carefully crafted resume disappeared into the void of an applicant tracking system? You're not alone. In this myth-busting conversation, Navy veteran, defense industry recruiter and resume writer Marisol Maloney pulls back the curtain on what really happens when you hit "submit" on that job application. "The ATS b…
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Dusty and Tanner discuss the conclusion to their Mutants & Masterminds game, and cover the volatility of 1-on-1 combat encounters, sidestepping GM prep, luck rolls, and how to talk GM-to-player instead of GM-to GM. Carnival of Crime, Part 3: https://drive.google.com/file/d/11D7cdBx1fZtZ7FK483V8um6RSWY6qb7P/view?usp=sharing Dusty's Mutants & Masterm…
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Ben Bressington is the CEO of Automate Boring, where their goal is to make the business world more efficient, one process at a time. Ben and his team specialize in RPA (Robotic Process Automation) and custom AI solutions, which helps businesses focus on what they do best, leaving the repetitive and tedious tasks to the sophisticated automation solu…
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If you know, you KNOW that BIG CHANGE is pretty much my every day life. I’ve gone through sooooo many big changes in less than 30 years of living and feel like I have a pretty strong hold on how to handle it. And honestly, change (& dealing with) is really tough for me. If you are someone who also feels like this – you need to listen to this episod…
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About Dr Sian Proctor and Jas Purewal Jas Purewal Jas Purewal is a research scientist in the UK and a pioneering figure in the world of analog space missions. Jas’s career journey, from an early fascination with space at the Kennedy Space Center to leading the largest analog space mission project globally, exemplifies the dynamic interplay between …
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Dusty and Tanner chat about Part 2 of Carnival of Crime in Mutants & Masterminds, and talk three-act structures, player agency vs railroading, and more. Carnival of Crime, Part 2: https://drive.google.com/file/d/1WuEwj5T8twwJ0gS5qA3FvDawyFW4OkTr/view?usp=sharing Dusty's Mutants & Masterminds Cheat Sheet: https://drive.google.com/file/d/11fyTPL_Yqr8…
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Angela Carlson is a financial coach who works with clients to prioritize financial decisions so that they can live the life they have always wanted. As a former financial aid director, Angela can assist you with financial aid related issues so you don’t get a "surprise" bill from the registrar's office when you start college! CONTACT OUR GUEST http…
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Send us a text For many veterans, like Nick Perez, transitioning from the military can feel like stepping into a new world filled with unfamiliar rules and social cues. In the latest episode of our podcast, Nick shares his experiences since retiring from the United States Air Force. Having spent decades in military service, the shift to corporate c…
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Chapter 2: Understanding Empathy Defining empathy: Cognitive, Emotional, and Compassionate. Burnout and false empathy. The difference between sympathy and empathy. How do you avoid taking on OPP on your own? Dealing with narcissists who prey on empaths.
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Dusty and Tanner discuss the first session of their three-part Carnival of Crime mini-campaign in Mutants & Masterminds! Carnival of Crime, Part 1: https://drive.google.com/file/d/1pDz9vxtWEGHk_Vl-GdlJgwegNtSYWOzl/view?usp=drive_link Dusty's Mutants & Masterminds Cheat Sheet: https://drive.google.com/file/d/11fyTPL_Yqr81e6DLY1hbNRmULuNjpnls/view?us…
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In this episode, I break down Chapter 1 from my book Boundaries- Other People's Problems. Chapter 1: Identify the Problem Recognizing if you take on other people’s emotions. The role of an empath and emotional boundaries. Understanding the Fixer personality. Differentiating between helping and enabling. The dangers of internalizing problems.…
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Kayla Francis is the founder and CEO of Calm Money Collective. Kayla empowers multi-passionate individuals and visionaries to develop the mindset, budget, and systems needed to align their finances with their many passions. This ensures they can spend guilt-free and live the life they desire without sacrificing financial stability! CONTACT OUR GUES…
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Welcome back to the Lessons I Learned podcast! In today’s brand new episode, we talk about the lesson I learned about loving people differently. Everyone in your life needs and wants to be learned in a way that feels good to them. As people who care for the people in our lives, it’s important that we pay attention to how they want to be loved. No m…
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Send us a text This episode features insights from Gary Steensgaard, a veteran who transitioned from military service to a civilian HR role. We explore strategies for translating military skills for civilian job markets and how to navigate the realities of the hiring process. A few key highlights covered in this episode: • Honest reflections on the…
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About Mimi Nicklin Mimi Nicklin is an internationally bestselling author and the multi award winning Founder of the world’s widest-reaching organisational empathy training & engagement platform, Empathy Everywhere. A top 5-rated podcast host of her show, ‘MiMi YouYou’, she is omnipresent in the media, and on event stages, globally. Mimi specialises…
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Dusty ran "Rat Trap," the adventure in the "Mutants & Masterminds" third edition quickstart, for Tanner! Mutants and Masterminds Quickstart: https://freeronin.com/3e_files/MnM3_Quickstart.pdf Dusty's Mutants & Masterminds Cheat Sheet: https://drive.google.com/file/d/11fyTPL_Yqr81e6DLY1hbNRmULuNjpnls/view?usp=sharing Intro / Outro Music: Mirror Imag…
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"Parenting shouldn’t be a solo journey. Every parent deserves a community that lifts them up." - Monica Richardson In this episode, I chat with Monica Richardson, Executive Director of Triangle Area Parenting Support (TAPS), about the power of community support for parents. From breastfeeding help to newborn and toddler parenting tips, TAPS provide…
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Tracy Shunkwiler is an expert in guiding her clients to exponential growth in their business and personal lives. Her unique and holistic approach brings full accountability and a new level of awareness to every area of their lives, propelling her clients to tap into their full potential. As the owner and CEO of Coaching To Grow, and a Life, Financi…
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Welcome to the OPP - Boundaries: Other People's Problems Podcast with Lessons Learned with Jacqueline! I'll be breaking down my book OPP - Boundaries: Other People's Problems chapter by chapter. We’ll dive deep into what it means to set boundaries, protect your peace, and stop carrying the weight of other people’s issues. If you’ve ever struggled w…
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Send us a text Leslie Coffey, Vice President of Military Engagement for American Corporate Partners (ACP), joins us to shed light on the importance of a mentor in the military transition process, whether you intend to join the corporate world or open your business. As a military spouse herself, Leslie brings firsthand knowledge and empathy to the d…
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Tanner ran "Abberant Reflections," an Old-School puzzle-based dungeon, for Dusty in "The Black Hack!" Abberant Reflections by Directsun on DrivethruRPG: https://www.drivethrurpg.com/en/product/419533/aberrant-reflections The Black Hack 2e by Gold Piece Publications on DrivethruRPG: https://www.drivethrurpg.com/en/product/255088/the-black-hack-secon…
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Thomas Blottenberger is an Investor Coach who joined the financial industry in 2010 because he wanted to make a difference. Thomas quickly discovered that the “traditional” financial industry might not have the client’s best interest in mind, focusing instead on sales quotas. After attending a two-day advisor session hosted by Matson Money in 2017,…
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CW: In today’s episode we talk about themes of domestic violence and abuse. If these themes and conversations are triggering to you, please bypass this episode. As an adult who grew up in a home where it was more normal to put your hands on another person than to tell them that you love them, learning what safe love is was a hard lesson to learn. U…
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Send us a text Michael Athanasakis, a veteran with an impressive military career, shares his story of transitioning from active duty Army service to owning a Chick-fil-A franchise. Discover how leading helicopter attack platoons and teaching military science equipped him for the entrepreneurial world. Michael also discusses his initial steps into f…
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About Ana Hory Ana is an executive in Consumer Product Goods, in private and Fortune 500 global businesses in Tech, Toys, Juvenile, Food and Health and Wellness. She’s known for scaling businesses in new markets, for advising companies on strategy and innovation, for her pragmatic approach to crisis and for building strong cultures and teams. As a …
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Tanner talks about taking the Hex Dungeon format back to his home group! The Hex Dungeon Manifesto by Tanner on Itch: https://thecrystalmaw.itch.io/the-hex-dungeon-manifesto The Slime Tunnels of Allorala by Tanner on Itch: https://thecrystalmaw.itch.io/the-slime-tunnels-of-alloralaעל ידי RPGLLPodcast
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Hernan Sias A.K.A The Business Bro is the host of the Business Bros Podcast, a daily interview show that highlights entrepreneurs and their journey through business and life. Hernan’s background is in taxes with a degree in Accounting and a teaching credential in Mathematics. He has built multiple businesses over the last 17 years, including his cu…
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Send us a text Mark Adams, a former active duty and reserve Air Force service member, shares his journey from military service to finding his place and an operational excellence leader in the private sector. Mark thought about retiring in 2012, but after recognizing gaps in his experience and education, he reenlisted and focused on closing those ga…
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January is a dynamic Financial Strategist with a passion for serving others. She is dedicated to eliminating risk, fees, and taxes. At Anchored Financial LLC, January educates clients on elite strategies, bringing keen awareness to their financial situations. She continuously adapts to industry demands, investing in personal growth and inspiring th…
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I’ve been a girl who sets goals for a looooooooong long time now and many times before, I’ve shared with you the ins and outs of setting goals, working towards them, and how to make sure they’re aligned with your bigger vision for your life. In today’s The Lesson I Learned episode, I am going to be sharing with you the one component of goal setting…
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In the latest episode of Game Changers, we dive into the powerful strategy of "The People You Meet and the Books You Read," focusing on how young minds can develop "Profiles of Success" by interviewing professionals within their community. This episode explores why connecting with successful individuals is a crucial step in identifying potential ca…
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In this edition of the podcast, Dr Thomas White talks with Dr Brian Lanier, the founder, owner, and medical director of Promina Health in Wilmington NC. Dr Lanier shares his experiences as a young man growing up in eastern NC, his early interest in music, his somewhat bumpy college career, his service as a Marine, his life-changing automobile accid…
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Cathy Lemire is The Menstrual Money Coach! That’s right, Cathy is a financial coach who works with menstruators whose cycle is wreaking havoc on their life. The ups and downs of hormonal shifts can result in feeling exhausted, burned out and overwhelmed, especially when it comes to money. Cathy works with women (and their partners) who experience t…
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About Elena Lennox Elena is the founder of DevelopMental Safety and a Strategic Resilience Facilitator. Elena’s goal is to create a ‘mentally healthy workplace’, where people feel valued and safe to speak out. She develops bespoke training and coaching to support leaders and to grow team resilience using the Working with Resilience Toolbox. Elena i…
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Tanner talks to Dusty about the 5th Edition D&D game he’s running for his home group. Monster Manual on a Business Card: https://www.blogofholding.com/?p=7338 Ironsworn RPG: https://www.drivethrurpg.com/product/238369/Ironsworn Knave RPG: https://www.drivethrurpg.com/product/250888/Knave Worlds Without Number: https://www.drivethrurpg.com/product/3…
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Residing in Texas, Teddy Nguyen a full-time social worker in child welfare. Almost three years ago, Teddy completed Financial Coach Masters Training and started Lion Lamb Money. He helps clients uncover the WHY behind their spending, so that they can stick to their budget and progress towards their money goals! CONTACT OUR GUEST Website: www.lionla…
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