It’s time for a mojo injection. Jump in and feel lighter. This week Jojo explores cringing, when it’s fun, when it’s damaging. Is cringe over? Do you need space to be cringe ?

Jump in and feel lighter - on this episode Jojo does some serious stigma smashing and reminds you to be compassionate with yourself.

It’s time for a mojo injection, jump in and feel lighter. Jojo Fraser is an award winning inspirational writer and speaker with a great passion for removing the stigma of mental, emotional and spiritual health.

Jump in with Jojo Fraser for time for a mojo injection episode 194 and feel lighter.

It’s time for a mojo injection. Jump in and feel lighter. Enjoy this final talk of 2023 from Jojo Fraser.

It’s time for a mojo injection. Jump in and feel lighter with Scotland’s queen of Positivity, Jojo Fraser.

It’s time for a mojo injection. Jump in and feel lighter. Scotland’s Jojo Fraser shares some motivation and encourages us to be kinder to ourselves.

It’s time for a mojo injection. Jump in and feel lighter. Or jump in and feel understood. This podcast is for all the big feelers, dreamers and overthinkers. Contact Jojo - mummyjojoblog@gmail.com or across social @jojofrasermojo

It's time for a mojo injection, jump in and feel lighter. This week, Jojo talks with award winning journalist and author, Carlos Alba, about feeling seen and understood. His third novel, ⁠There’s a Problem with Dad⁠, was inspired by his experience of observing, over several years, a family member with undiagnosed, high functioning autism. Carlos Al…

It's time for a mojo injection, jump in and feel lighter. This week Jojo chats anxiety, acceptance and curiosity. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for…

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about what she believes to be one of the best things for your mental health. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular c…

It's time for a mojo injection. Jump in and feel lighter. This week Jojo explores the magic you may not even know that you have. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jo…

It's time for a mojo injection, jump in and feel lighter. This week, Jojo talks with Psychologist and International Teacher Wellbeing Coach, Anna McMahon about reaching your full potential in work and life. Connect with Anna here Take her burnout quiz here Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speak…

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about when we love being creative but we don't feel like posting on social media. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regu…

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks to Ashley all about love, the highs and lows of life and parenting, the power of doing what you love and keeping the head up in hard times. Ashley Verma is a Mum, the founder of the Bizzimumzi podcast, and Define London fitness studio. She is a former Broadway performer …

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about finding your way back to yourself when you get lost. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC …

It's time for a mojo injection, jump in and feel lighter. This week Jojo shares a cracking story and talks about karmic cycles and lessons, Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BB…

It's time for a mojo injection, jump in and feel lighter. This week, Jojo shares some important reminders as we slow down for Christmas. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC r…

It's time for a mojo injection, jump in and feel lighter. This week Jojo explores comfort versus fear and how we can find the balance and live our best life. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular…

It's time for a mojo injection, jump in and feel lighter. This week, Jojo talks about living with confusion and shares some tips on how to navigate through it. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regul…

It's time for a mojo injection. Jump in and feel lighter. This week Jojo talks about how to be your own hero. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for nor…

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about The Power of Being Honest with Yourself. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo …

It's time for a mojo injection, jump in and feel lighter. This week, Jojo talks about finding connecton in a disconnected and lonely world. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BB…

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about keeping the Mojo when facing big changes. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising …

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about the power of priorities. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions aroun…

It's time for a mojo injection, jump in and feel lighter. This week Jojo explores healing from environments that can make us sick. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalis…

It's time for a mojo injection, jump in and feel lighter. This week Jojo explores the difference between being authentic vs being an asshole. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known f…

It's time for a mojo injection, jump in and feel lighter. This week Jojo is talking about making dreams come true. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions …

It's time for a mojo injection. Jump in and feel lighter. This week Jojo and her daughter, Bonnie, talk about the secret to a happy life and the things that inspire them. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor …

It's time for a mojo injection. Jump in and feel lighter. This week Jojo chats with clinical hypnotherapist & intuitive life coach, Gillian Dalgliesh all about finding our brightest light, connecting with the spiritual world and living our very best, most exciting life. Contact Gillian here. Gillian specialise in stress, anxiety & weight management…

It's time for a mojo injection, jump in and feel lighter. This week Jojo is talking all about signs and when we should slow down and listen. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known fo…

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks with Clare Turner about coming alive and living out your own true path. So many hints and tips and real and raw chat. Clare, in simple terms is here help fellow humans to be really happy. Fun is really what life is all about, we just made it so dam complicated! Clare cam…

It's time for a mojo injection. Jump in and feel lighter. This week Jojo shares an uncut chat about how to protect your energy and make heaven a place on earth. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC rad…

It's time for a mojo injection. Jump in and feel lighter. This week Jojo talks with the incredible viral comedian and performer, Daniel Euan Henderson. They cover life in the public eye, keeping the mojo in dark times and lots more. Daniel has won the hearts of millions across social media as he takes on some massive issues such as body positivity,…

It's time for a mojo injection, jump in and feel lighter. The Era of the Goddess with Iona May and Jojo Fraser. As usual this is an UNCUT, real and fun podcast offering so much free advice with the desire to give you a mojo injection. Jump into the mojo cave. Iona May is an NLP and fitness coach. She is working on her first book and offers incredib…

It's time for a mojo injection. Jump in and feel lighter. WOW, the past 8 weeks have been SO surreal and I want to take off my mask and share a little bit with you. I hope this helps smash the stigma of our mental AND spiritual health. I love you all so much. Jojo x Jojo Fraser is an award-winning author, actor, podcaster and keynote speaker, dubbe…

It's time for a mojo injection, jump in and feel lighter. This week, Jojo gives a pep talk about how time on the beach can help you get aligned back on the right path. You got this. Full copy credit to Colin Philip - find more of his amazing music at his band's page here - Northern Fiction This month, the mojo den is giving a shout out about the am…

It's time for a mojo injection, jump in and feel lighter. This week, Jojo gives a pep talk about staying sane on social media and remembering your true value. You got this. This month, the mojo den is giving a shout out about the amazing Oils in Bloom. Oils in Bloom was created in May 2020 by certified and extremely lovely and knowledgeable aromath…

It's time for a mojo injection, jump in and feel lighter. This week, Jojo shares the mojo injection session that was live at The Edinburgh Wellbeing Festival. She is joined by holistic health coach and PT and clinical hypnotherapist & intuitive life coach, Gillian Dalgliesh to discuss getting the mojo back post covid pandemic. Zoe Macaulay has a mi…

It's time for a mojo injection, jump in and feel lighter. This week Jojo shares her uncut thoughts around nomophobia and some practical tips in terms of how she has ignored those twitching hands and found small joys recently that are 100% screen free. This episode as always encourages us to keep it real and add plenty of self compassion into the mi…

It's time for a mojo injection, jump in and feel lighter. This week Jojo gives some of her top tips for when you feel like going into full on victim mode. This episode is supported by Space Masks. Jojo is a new fan of these amazing masks that take you on a deep journey of relaxation. They come scented in jasmine, rose or chamomile and heat up aroun…

It's time for a mojo injection, jump in and feel lighter. This week Jojo gives some of her top tips for when too many choices stress you out. This epiosde is supported by Space Masks. Jojo is a new fan of these amazing masks that take you on a deep journey of relaxation. They come scented in jasmine, rose or chamomile and heat up around the face. K…

It's time for a mojo injection, jump in and feel lighter. This week Jojo chats with Karen Gider about all things wellness, life after cibophobia, the power of Face Yoga and speaking your truth. They also explore big questions such as should some of us be single and what makes us truly happy. Karen Gider is Scotland's leading face yoga expert and sh…

It's time for a mojo injection , jump in and feel lighter. This week, Jojo talks with Pastor and Writer Ben Bluemel about the Power of Faith for our physical and mental wellness. Harley Street consultant Natalie Braithwaite has teamed up with Ben to form ‘Body, a new category in Glorify, an app designed to help Christians strengthen their daily con…

It's time for a mojo injection. Jump in and feel lighter. This week, Jojo talks about the power of an open heart and how it can surpass all the willfulness in the world. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor o…

It's time for a mojo injection, jump in and feel lighter. This week Jojo chats with Behaviour Change Coach Sam Manson about learning from our mistakes and figuring out how to thrive. Sam also talks about learning to thrive whilst living with type 1 diabetes and the positive role models that have helped him to look after his health. Contact Sam at M…

It's time for a mojo injection, jump in and feel lighter. This week, Jojo explores how to surrender when you feel overwhelmed and shares lots of practical tips. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC rad…

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks with Women's Wellness Coach, Emma Macpherson, about life after burnout and adrenal fatigue. Emma focuses on mindful nutrition, breathwork and meditation and offers a 28day balance booster to nourish the body & soul. Connect with her on Instagram at @thesanctuarybofa Jojo…

It's time for a mojo injection, jump in and feel lighter. This week, Jojo explores when to be relentless and build a thick skin and when to chill out. Enjoy this week's pep talk.Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contr…

It's time for a mojo injection, jump in and feel lighter. This week Jojo chats with Manda, one of the UK's top laughter leaders, about why we need to laugh more for our physical and mental health. There are some great tips in terms of what you can do at home to get more laughter in your life. Laughter yoga boosts our immune system by decreasing str…