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Beyond Recovery: A Conversation With Matt Gardner
Manage episode 344406780 series 1953450
Matt Gardiner is a passionate and empathetic Recovery Coach & Life Coach who has helped numerous people get out of their 'stuck stories' and move towards the life of their dreams.
He focuses on changing the language & words and the stories you've been attaching to the events in your life.
Better words + better breathing = better life.
Matt's vision of Recovery includes an active and healthy lifestyle that includes planning for deliberate, relaxing downtime for self-care and healing.
Matt is also a gifted musician and Sound Therapist, which compliments his work as a Coach.
'Beyond Recovery' is a podcast hosted by Matt, where guests come on to share their journeys to and through, Recovery
www.recoveryroadmap.me
@recoveryroadmap.me (IG & TikTok)
@mattgardinerLIVE (Facebook & YouTube)
lhttps://linktr.ee/mattgardiner555
233 פרקים
Manage episode 344406780 series 1953450
Matt Gardiner is a passionate and empathetic Recovery Coach & Life Coach who has helped numerous people get out of their 'stuck stories' and move towards the life of their dreams.
He focuses on changing the language & words and the stories you've been attaching to the events in your life.
Better words + better breathing = better life.
Matt's vision of Recovery includes an active and healthy lifestyle that includes planning for deliberate, relaxing downtime for self-care and healing.
Matt is also a gifted musician and Sound Therapist, which compliments his work as a Coach.
'Beyond Recovery' is a podcast hosted by Matt, where guests come on to share their journeys to and through, Recovery
www.recoveryroadmap.me
@recoveryroadmap.me (IG & TikTok)
@mattgardinerLIVE (Facebook & YouTube)
lhttps://linktr.ee/mattgardiner555
233 פרקים
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