Rhythms For Life podcast

Player FM - Internet Radio Done Right

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Mental Health Roundup

הוסף לפני six שנים

תוכן מסופק על ידי Rebekah Lyons and Gabe Lyons, Rebekah Lyons, and Gabe Lyons. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rebekah Lyons and Gabe Lyons, Rebekah Lyons, and Gabe Lyons או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Mind The Business: Small Business Success Stories

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Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24

לפני 10 ימים28:24

הפעל מאוחר יותר

רשימות

לייק

אהבתי

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

Rhythms for Life

שתפו

בית הסדרות•Feed

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

204 פרקים

#Fitness #Religion #Anxiety #Rest #Create #Rebekah Lyons and Gabe Lyons #Gabe Lyons #Rebekah Lyons #Mental Health #Health and Well-Being #After Life #Restoration #Rhythm #Connection

Rhythms for Life

89 subscribers

updated לפני שנה

שתפו

בית הסדרות•Feed

204 פרקים

#Fitness #Religion #Anxiety #Rest #Create #Rebekah Lyons and Gabe Lyons #Gabe Lyons #Rebekah Lyons #Mental Health #Health and Well-Being #After Life #Restoration #Rhythm #Connection

כל הפרקים

Rhythms for Life

1
Replace Lies, Foster Hope: Tori Hope Petersen 43:17

לפני 6 weeks43:17

43:17

In this episode of Rhythms for Life, Rebekah Lyons has a conversation with Tori Hope Petersen, speaker, Bible teacher, and bestselling author of Fostered and Breaking the Patterns that Break You . Tori shares her inspiring journey of living in 12 different homes in the foster care system, highlighting the challenges, triumphs, and lessons she learned along the way. Rebekah and Tori discuss the importance of advocating for foster care and the power of community support. Tune in to hear how Tori's personal experiences have shaped her work and mission to not only empower foster youth, but help people identify and overcome destructive patterns in their lives. This heartfelt discussion is filled with wisdom and practical insights that you won't want to miss! RESOURCES: Check out Tori’s work , including her books: Fostered: One Woman’s Powerful Story of Finding Faith and Family through Foster Care Breaking the Patterns that Break You : Healing from the Pain of Your Past and Finding Real Hope that Lasts . Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Participate in THINQ’s “ Let’s Talk Tech Detox .” Bring the 28-Day Digital Fast to your family, workplace, or church. Sign up for THINQ Summit 2025 in Nashville, TN. More from the THINQ Podcast Network: THINQ Media Podcast with Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons…

Rhythms for Life

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Radical Humility: Zach Meerkreebs 1:00:59

לפני 9 weeks1:00:59

1:00:59

In this episode of Rhythms for Life, Rebekah and Gabe Lyons sit down with Zach Meerkreebs, author of Lower: Igniting Spiritual Awakening Through Radical Humility. Zach shares how he and tens of thousands across the world experienced the presence of God through the Asbury Outpouring in February, 2023, putting him on a path to discover how radical humility and authentic love collide. Listen in as Zach gives insights on how to go “lower” as a daily practice to behold God in a powerful way. RESOURCES: Check out Zach’s book, Lower: Igniting Spiritual Awakening Through Radical Humility. Learn more about the Asbury Outpouring . Check out more resources mentioned on humility in this episode, including Andrew Murray’s book Humility: The Journey Toward Holiness and Tim Keller’s book The Freedom of Self Forgetfulness: The Path to True Christian Joy . Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Participate in THINQ’s “ Let’s Talk Tech Detox .” Bring the 28-Day Digital Fast to your family, workplace, or church. Sign up for THINQ Summit 2025 in Nashville, TN. More from the THINQ Podcast Network: THINQ Media Podcast with Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons…

Rhythms for Life

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Detox from Digital Distraction: Darren Whitehead 41:11

לפני 17 weeks41:11

41:11

In this episode of Rhythms for Life, Rebekah and Gabe Lyons sit down with Darren Whitehead, pastor of Church of the City and author of The Digital Fast . Together they discuss navigating a digitally saturated world. Darren shares his experience with a "Digital Fast" experiment he initiated at his church, which aimed to reduce digital distraction and address our growing dependence on technology. The conversation touches on how digital devices impact mental health, relationships, and community connections— especially among the first generation raised in the era of social media. As you head into the holiday season, this episode will help you intentionally disconnect from digital media and create new rhythms to purposefully connect with family, friends, and God. RESOURCES: Participate in THINQ’s “ Let’s Talk Tech Detox .” Sign up for Rebekah’s Family Tech Detox Guide . Bring the 28-Day Digital Fast to your family, workplace, or church in the New Year! Check out more from Darren Whitehead , including his new workbook, The Digital Fast Workbook: Detox Your Mind and Reclaim What Matters Most Rhythms Retreat is November 21-22 in Franklin, TN. Reserve your spot now and use code RFL100 to save $100. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Sign up for THINQ Summit 2025 in Nashville, TN. More from the THINQ Podcast Network: THINQ Media Podcast with Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons…

Rhythms for Life

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God's Design for Women: Lisa Bevere 41:53

לפני 18 weeks41:53

41:53

In this week's episode of Rhythms for Life, Rebekah and Gabe sit down with Lisa Bevere, author of The Fight for Female: Reclaiming Our Divine Identity . Lisa's calling is to help women navigate today’s complex moral and cultural issues. Lisa talks about empowering women by reclaiming a sense of divine identity and purpose. She elaborates on her belief that modern conversations, especially about gender and faith, can become politicized even when fundamentally moral. Listen in as they reflect on the importance of strong female voices in shaping society and the need for open, honest dialogue. You won't want to miss this episode as they dive into the role of faith in navigating modern issues and uplifting encouragement to stand firm in your beliefs. RESOURCES: Check out more from Lisa Bevere , including her book, The Fight for Female . Rhythms Retreat is November 21-22 in Franklin, TN. Reserve your spot now and use code RFL100 to save $100. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Catch the Next Gen Summit livestream, now on-demand. Bring the 28-Day Digital Fast to your family, workplace, or church throughout the month of January or March. More from the THINQ Podcast Network: THINQ Media Podcast with Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons…

Rhythms for Life

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Post Election: Build the Future 14:45

לפני 19 weeks14:45

14:45

In this week's episode of Rhythms for Life, Gabe Lyons discusses the need to build a hopeful and resilient future amid social fragmentation, distrust in institutions, and economic instability. Gabe shares three core principles for building a positive future: resilience, trust, and community. He also suggests that crisis periods often lead people back to conventional moral frameworks and renewed interest in deeper existential questions. Listen in as he encourages us to proactively foster environments where people feel supported, safe, and purposeful, forming a foundation for lasting human flourishing. RESOURCES: Check out more from Gabe on building a resilient future . Read Gabe’s Letter to Christian leaders . Rhythms Retreat is November 21-22 in Franklin, TN. Reserve your spot now and use code RFL100 to save $100. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: There’s still time to register for Next Gen Summit ! Join us November 8-9, 2024 in Nashville. Bring the 28-Day Digital Fast to your family, workplace, or church throughout the month of January or March. More from the THINQ Podcast Network: THINQ Media Podcast with Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons…

Rhythms for Life

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Food That Heals: Jordan Rubin 53:12

לפני 21 weeks53:12

53:12

In this episode, Rebekah and Gabe Lyons talk with New York Times bestselling author and Founder of Ancient Nutrition, Jordan Rubin. Jordan shares his near-death story of overcoming Crohn's disease by using ancient nutritional methods found in the Bible. He explains how this journey has led to his decades-long commitment to make history’s most powerful superfoods accessible to everyone. Listen in as Jordan unpacks our current health crisis driven by Big Food and Big Pharma and offers age-old wisdom and optimal foods you can find on your next trip to the grocery store to build a healthier future. Resources Learn more about Jordan’s work and health products at ancientnutrition.com , and enjoy his books , including The Maker’s Diet . Visit sites like realmilk.com and eatwild.com to find healthy organic foods in your area. Check out the book Jordan mentioned: Devil is in the Milk . Take inventory of your emotional, relational, and spiritual health with Rebekah’s Inventory Guide. Dive deeper with Rebekah’s books: Rhythms of Renewal and Building a Resilient Life . Reserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. Use code RFL100 to save $100. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Before the upcoming election, hold a Let's Talk Politics conversation with your family or small group right in your living room using our THINQ Smart TV app. Bring the 28-Day Digital Fast to your family, workplace, or church throughout the month of January. Sign up for THINQ Summit 2025 in Nashville. More from the THINQ Podcast Network: THINQ Media Podcast with Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons…

Rhythms for Life

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A Holistic Approach to Body, Mind, and Spirit: Alisa Keeton 45:19

לפני 22 weeks45:19

45:19

In this episode of Rhythms for Life, Rebekah and Gabe have a conversation with wellness professional Alisa Keeton about the strong connection between physical fitness, mental health, and spiritual well-being. Alisa shares her 20-year journey in fitness instruction and emphasizes that wellness is not just about physical fitness, but about connecting with God and cultivating healthy rhythms that impact every aspect of life. Listen in as she teaches how to integrate natural movements and rhythms into daily life to achieve overall well-being and incorporate healthy rhythms that lead to flourishing in all aspects—body, mind, and spirit. Resources Check out Alisa’s Revelation Wellness and her book, The Body Revelation Sign up for Rebekah's October 30 Day Rhythms Challenge . Take inventory of your emotional, relational, and spiritual health with Rebekah’s Inventory Guide. Rhythms Retreat is November 21-22 in Franklin, TN. Reserve your spot now and use code RFL100 to save $100. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Before the upcoming election, hold a Let's Talk Politics conversation with your family or small group. Register for Next Gen Summit , November 8-9, 2024 in Nashville. Bring the 28-Day Digital Fast to your family, workplace, or church throughout the month of January. More from the THINQ Podcast Network: THINQ Media Podcast with Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons…

Rhythms for Life

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Resilience on the Narrow Path: Rich Villodas 51:01

לפני 23 weeks51:01

51:01

In this episode, Rebekah and Gabe sit down with Rich Villodas to explore the themes of his latest book, The Narrow Path: How the Subversive Way of Jesus Satisfies Our Souls . Rich shares why he felt compelled to write about the Sermon on the Mount and how its radical teachings are more relevant than ever in today’s culture, especially in a time of political and social unrest. They discuss how moralism, success-ism, and individualism can trap us on the “broad path” without even realizing it and how Jesus' countercultural way frees us to live and love well. Listen in as Rich shares wisdom on how to avoid feeding anxiety, which can lead to bondage, and offers insights on resilience, the importance of spiritual rhythms, and how to practice obedience to the teachings of Jesus in our everyday lives. Resources Check out Rich’s book, The Narrow Path . Hear more from Rich on the Resilient Pastor Podcast . Dive deeper with Rebekah’s books: Rhythms of Renewal and Building a Resilient Life . Reserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. Use code RFL100 to save $100. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Before the upcoming election, hold a Let's Talk Politics conversation with your family or small group right in your living room using our THINQ Smart TV app. Register for Next Gen Summit , November 8-9, 2024 in Nashville. Bring the 28-Day Digital Fast to your family, workplace, or church throughout the month of January. More from the THINQ Podcast Network: THINQ Media Podcast with Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons…

Rhythms for Life

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How Jesus Lived in Rhythm: Debra Fileta 52:20

לפני 24 weeks52:20

52:20

In this episode, hosts Rebekah and Gabe Lyons interview author, counselor and relationship expert Debra Fileta. They define and discuss soul care through the six rhythms Jesus lived: Nourish, Rest, Connect, Protect, Savor, and Tune In. They delve into the differences between self care and soul care and the reasons why people struggle with the deep work of caring for the soul. Tune in and learn how to normalize and cultivate prevention care as Jesus did and honor the limitations of your humanity. RESOURCES: Check out Debra’s books and other resources . Take Debra’s Soul Care Quiz . Participate in Rebekah’s October 30 Day Rhythms Challenge . Rhythms Retreat is November 21-22 in Franklin, TN. Reserve your spot now and use code RFL100 to save $100. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Before the upcoming election, hold a Let's Talk Politics conversation with your family or small group right in your living room using our THINQ Smart TV app. Register for Next Gen Summit , November 8-9, 2024 in Nashville. Bring the 28-Day Digital Fast to your family, workplace, or church throughout the month of January. More from the THINQ Podcast Network: THINQ Media Podcast with Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons…

Rhythms for Life

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Understanding Hormones, Adrenals, Energy and Sleep: Emily MacLeod-Wolfe 1:07:49

לפני 25 weeks1:07:49

1:07:49

In this episode, hosts Rebekah and Gabe Lyons interview holistic nurse practitioner Emily MacLeod-Wolfe. They discuss how women–and men–can best navigate perimenopause and menopause. Emily explains the key differences between perimenopause and menopause, as well as common perimenopause symptoms and how they might impact fertility, libido and overall well-being. She also delves into the impact of adrenal fatigue. Listen in as they discuss various treatment options, practical advice to help manage symptoms, and tips on finding the right healthcare provider during this life transition. RESOURCES: Check out Emily’s website and blog: pureintegrativehealth.com Find a functional healthcare provider at Institute for Functional Medicine . Do a deeper dive with Rebekah’s books: Rhythms of Renewal and Building a Resilient Life . Rhythms Retreat is November 21-22 in Franklin, TN. Reserve your spot now and use code RFL100 to save $100. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Before the upcoming election, hold a Let's Talk Politics conversation with your family or small group right in your living room using our THINQ Smart TV app. Register for Next Gen Summit , November 8-9, 2024 in Nashville. Bring the 28-Day Digital Fast to your family, workplace, or church throughout the month of January. More from the THINQ Podcast Network: THINQ Media Podcast with Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons…

Rhythms for Life

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Surrender The Need To Do It All: Alyssa Bethke 41:27

לפני 26 weeks41:27

41:27

In this episode, Rebekah and Gabe talk with author Alyssa Bethke about managing mental, spiritual, and relational health, especially for women who often feel overwhelmed by expectations from society. Alyssa shares her experiences of living a public life with her husband Jefferson Bethke, both New York Times bestselling authors and YouTubers. She speaks about the challenges and joys of raising children in today's culture, particularly the importance of communication within families and protecting children from negative influences in modern media. Listen in as Alyssa opens up about her personal journey with emotional overwhelm and shares some practical steps she took to heal emotionally, including counseling, leaning on mentors, and taking daily reflective walks to reconnect with God and herself. Resources Check out Alyssa’s new book: When Doing It All Is Undoing You Take inventory of your emotional, relational, and spiritual health with Rebekah’s Inventory Guide. Rhythms Retreat is November 21-22 in Franklin, TN. Reserve your spot now and use code RFL100 to save $100. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Before the upcoming election, hold a Let's Talk Politics conversation with your family or small group. Register for Next Gen Summit , November 8-9, 2024 in Nashville. Bring the 28-Day Digital Fast to your family, workplace, or church throughout the month of January. More from the THINQ Podcast Network: THINQ Media Podcast with Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons…

Rhythms for Life

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Apprenticeship to Jesus: John Mark Comer 46:12

לפני 27 weeks46:12

46:12

In this episode, Gabe and Rebekah Lyons are joined by author and pastor John Mark Comer to delve into the concept of discipleship as "apprenticeship" to Jesus. John explains that apprenticeship is a more comprehensive and embodied approach to learning that includes being with Jesus, becoming like Him, and doing what He did. They discuss how modern culture often disconnects us from physical experiences and how practices like gardening, cooking, and observing the Sabbath help us reconnect with both creation and God. Tune in as they offer encouragement to integrate small, meaningful habits that help to slow down life and create space for God's presence in the midst of a busy world. Resources Check out johnmarkcomer.com and his latest book, Practicing the Way . Rhythms Retreat is November 21-22 in Franklin, TN. Reserve your spot now and use code RFL100 to save $100. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Before the upcoming election, hold a Let's Talk Politics conversation with your family or small group. Register for Next Gen Summit , November 8-9, 2024 in Nashville. Bring the 28-Day Digital Fast to your family, workplace, or church throughout the month of January. More from the THINQ Podcast Network: THINQ Media Podcast with Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons…

Rhythms for Life

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Free to Set Free 30:59

לפני 41 weeks30:59

30:59

As you receive this new found freedom, your life becomes a walking testimony of freedom so that you can be someone who sets others free. Anything we have endured directly relates to the amount of hope we can offer someone. In this final episode of the Spring of Freedom series Gabe and Rebekah share on the idea of setting others free and then take time to answer your questions from this series. Take your family through a Tech Detox this summer using this simple guide: rebekahlyons.com/techdetoxOur annual Emotional Health Retreat is November 21-22 in Franklin, TN. Make plans to join us and reserve your spot at rebekahlyons.com/retreat.…

Rhythms for Life

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Free to Be Brave & Love 32:46

לפני 44 weeks32:46

32:46

In this episode of the Spring of Freedom series Gabe and Rebekah are covering both bravery and love. Bravery and love are two actions that lead us to experience true freedom. It’s one thing to have freedom for yourself and feel it, but it’s another thing to start thinking about who around you needs this same freedom and to help them experience it. Join us at the Emotional Health Retreat November 21-22, 2024: rebekahlyons.com/retreat Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclub Purchase You Are Free: https://a.co/d/2v6IRn3 Join the Facebook Group: https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw…

Rhythms for Life

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Free to Be Weak & Celebrate 24:14

לפני 46 weeks24:14

24:14

God wants us to recognize our weakness. When we acknowledge our weakness, it allows us to welcome other people into our lives that God ordained to be in our lives because we can’t do this on our own. In this episode of the Spring of Freedom series, Gabe and Rebekah reflect on the idea of weakness, surrender and celebration. Join the May Movement challenge by visiting Rebekahlyons.com/movement Check out the Mother’s Day Gift guide at Rebekahlyons.com/mothersday Send Rebekah an email at info@rebekahlyons.com and share how Rebekah has encouraged you. Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclub Purchase You Are Free: https://a.co/d/2v6IRn3 Join the Facebook Group: https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw…

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