A fun and positive way to take your day by storm! Fun, positivity, and growth. Start each day on the right foot. What's in your mug? Every weekday LIVE on all social platforms from 7:00-8:00 AM CT, podcast publishes around lunch time. We start with our biggest question: what's in your mug? Then we hit some daily affirmations, answer fun questions, and try to sharpen our mind, body and spirit.