תוכן מסופק על ידי Pranusha Naidoo. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Pranusha Naidoo או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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From Airship, the studio behind American Scandal, American History Tellers, and History Daily, comes a true crime history podcast that takes you inside the minds of some of our most notorious felons and outlaws, exploring the dark side to the American dream. Host Jeremy Schwartz will introduce you to the picture-perfect brothers who teamed up to kill their parents; the thief who stole babies and ruined countless lives; the crypto king who siphoned off billions in the name of saving the world—and plenty more. From assassins and gangsters, to killers and con artists, whatever the case, whoever the criminal, you don’t know the full story—until now. Listen wherever you get your podcasts, or to get early, ad-free access to the entire season first, plus hundreds of other ad-free history podcast episodes, subscribe at IntoHistory.com.
תוכן מסופק על ידי Pranusha Naidoo. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Pranusha Naidoo או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
A weekly conversation to discuss the challenges and celebrate the successes that we face as women in life, career, love and life in general!
תוכן מסופק על ידי Pranusha Naidoo. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Pranusha Naidoo או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
A weekly conversation to discuss the challenges and celebrate the successes that we face as women in life, career, love and life in general!
Grief can be all consuming and probably one of the hardest things to navigate. In today's episode I share some of my personal struggles in the hope that it would help someone else in their healing journey.
In our second installment of this series, we unpack three more principles namely; Shoshan, Ganbaru and Shirin-Yoku. All of these principles combined aim to help build a health foundation and more fulfilling life.
The next two episodes cover some interesting Japanese principles that can be used in everyday life. There are six that I would like to touch base on and in part one of this series we cover the first three which are Kaizen, Ikigai and Wabi-Sabi. Spend some time with me and learn how we can incorporate some of these into everyday life.…
Why are some people more successful than others? (given defining success is a relative term). It got me thinking how are some people so tenacious and agile enough when faced with adversity and why do others seem to struggle
Ever pondered the oxymoron that is the concept of self-help. This got me thinking and about how it's okay to be vulnerable and seek assistance from trusted and knowledgeable resources.
Sometimes as we grow and evolve, our groups and friendship circles change and no longer become environments that bring us joy or fulfil us. We tend to outgrow situations, people and places and despite the torment we feel for the change in those instances, it is ok to move on and seek out new arenas and spaces…
We all struggle with making time for ourselves and resting - unless we are absolutely forced to or until we start experiencing symptoms of burnout; which is often too late! In today's episode we talk about prioritising rest and recuperation and being intentional about what self-care really means and ensuring that we are advancing our personal health and vitality…
Ever had an experience where you're feeling triggered and anxious and in a situation where you feel emotional. Today we discuss triggers, how to identify them, manage your reaction and some advice on how to manage moving forward.
I've been fostering puppies at the moment and watching them growing and learning gave me cause for reflection and what I've seen is some approaches that we could adopt in everyday life and take a page out of a young pup's book!
Have you ever found yourself in a situation where you are overly self-critical or so focused on the journey ahead that you have completely ignored your success thus far? Today we explore embracing the struggle and more importantly celebrating the path we have already travelled. Whilst it is great to maintain a sense of humility - don't forget to celebrate the boss that you are or the one that you are evolving into!…
This we talk about prioritising ourselves and how when we neglect our own needs, it can impact on the quality of our relationships with those around us.
How many times have you found yourself comparing your life to others or dealt with other people's perceptions of how you should be living life according to their standards or norms. In today's episode we talk about living authentically and being your true to yourself
How often have you heard it said "this too shall pass"? In today's episode we discuss how none of life's events are permanent and how to navigate the good and the bad
How often have you found yourself getting overwhelmed and overthinking about a situation or a relationship and it drives you into a complete frenzied state. Today we share experiences on overthinking and how it affects our state of being
Have you found yourself engaging in self-destructive and sabotaging behaviours in relationships? How have have you handled this in the past and are you aware of your triggers and instilled healthy interventions to help you along?
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Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.