200. The 4 Things I Do When Life Feels Heavy

A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth

Why Sensitive People Struggle More (And What Helps)

Hey beautiful friends! Ever feel like you're supposed to have it all together but you're secretly struggling?

This episode is your permission slip to be human.

Fresh off an incredible trip to Ireland, I'm getting real about hitting a melancholy patch and why that's totally okay and most importantly, how to get through it!

Remember: This too shall pass (it may pass like a kidney stone, but it's gonna pass!)

Need Help Creating Your Self-Care Plan?

If you're thinking "Dani, I don't know how to take care of myself," I've got you!

Book Your FREE 30-Minute Discovery Call

In just 30 minutes, we'll:

✅ Identify what's draining your energy
✅ Discover what truly fills you up
✅ Create a simple action plan you can start today

Grateful you’re here,

Dani

🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

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