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Hearing "no" sucks. Here's how to cope
Manage episode 355549362 series 2287891
TFW you hear “no” and you feel like a failure
The only thing worse than getting a “no” is feeling like you suck as a human because of the no…
Sound extreme? Maybe. But if you’re an actor who feels deeper than the average person - this is a Tuesday…
Here’s what I’ve done in lieu of some personal rejections I’ve gotten recently, how I’m dealing, and tips to cope if/when this happens.
In this episode, you’ll hear….
An update on whether or not I plan on moving to Atlanta
Several rejections I’ve had in my personal life recently
Why the sting of a “no” can hurt extra deep (especially if you’re an empath)
How to adjust on your days after getting a “no”
Tips on moving forward - honoring feelings while setting intentions
An update to some “no’s” I heard from other Boston Marathon charities…
Links mentioned
- Julie Fund - https://juliefund.org/
- Julie Fund Donation You can Vemno me @tony_rossi (put “Julie Fund” in subject line so I can add your name once my fundraising page is live!)
Are you an actor stressed AF?? (me too...)
- Are you on the actor self-care newsletter?? www.tonyrossicoaching.com
- Wanna coach with me?
- Apply for 1 on 1 coaching here - https://forms.gle/khDUf1WrvvMzDPRd7
- Join our Stressed AF actor mindset calls and group! - https://www.tonyrossicoaching.com/groupcoaching
Are we social media friends??
- Instagram: www.instagram/tony.rossi
- Facebook: www.facebook.com/tonyrossicoaching
- Twitter: www.twitter.com/_tonyrossi
- LinkedIn: https://www.linkedin.com/in/tonyrossi00/
99 פרקים
Manage episode 355549362 series 2287891
TFW you hear “no” and you feel like a failure
The only thing worse than getting a “no” is feeling like you suck as a human because of the no…
Sound extreme? Maybe. But if you’re an actor who feels deeper than the average person - this is a Tuesday…
Here’s what I’ve done in lieu of some personal rejections I’ve gotten recently, how I’m dealing, and tips to cope if/when this happens.
In this episode, you’ll hear….
An update on whether or not I plan on moving to Atlanta
Several rejections I’ve had in my personal life recently
Why the sting of a “no” can hurt extra deep (especially if you’re an empath)
How to adjust on your days after getting a “no”
Tips on moving forward - honoring feelings while setting intentions
An update to some “no’s” I heard from other Boston Marathon charities…
Links mentioned
- Julie Fund - https://juliefund.org/
- Julie Fund Donation You can Vemno me @tony_rossi (put “Julie Fund” in subject line so I can add your name once my fundraising page is live!)
Are you an actor stressed AF?? (me too...)
- Are you on the actor self-care newsletter?? www.tonyrossicoaching.com
- Wanna coach with me?
- Apply for 1 on 1 coaching here - https://forms.gle/khDUf1WrvvMzDPRd7
- Join our Stressed AF actor mindset calls and group! - https://www.tonyrossicoaching.com/groupcoaching
Are we social media friends??
- Instagram: www.instagram/tony.rossi
- Facebook: www.facebook.com/tonyrossicoaching
- Twitter: www.twitter.com/_tonyrossi
- LinkedIn: https://www.linkedin.com/in/tonyrossi00/
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