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You Aren't Done With It Till You Die
Manage episode 342293955 series 2916129
תוכן מסופק על ידי Debbi-Jo Horton. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Debbi-Jo Horton או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Sorry to tell you ladies but you aren't done with Menopause till you die. See, my guest, Lynne Wadsworth, explained that what we all refer to as menopause, is really post-menopause. You are in post-menopause till you die. This wasn't always an easy subject for Lynne to speak about. It was quite taboo and you for sure didn't speak about it around men. Lynne has a podcast, "Living Life Naturally" and wants these topics out in the open, to remove any stigma, and help women with their health as they age. Lynne shared some great natural tips to help ease the symptoms of perimenopause, menopause, and post-menopause. Lynne stressed that self-care is not selfish and to balance all aspects of health to keep your body at optimal performance. Take the time to educate yourself with this episode.
To Connect with Lynne Wadsworth Board Certified Holistic Health Practitioner (AADP) Certified Wellness Cooking Instructor: Podcast: Living Life Naturally Holistic Health & Wellness, LLC Valrico, FL 33594 (813) 340-1368 Email: lynne@holistic-healthandwellness.com Website:
Home - Holistic Health and Wellness with Lynne WadsworthKeep a pulse on your "balance" and make it easy with NeoraFit!
To find me on social media: Debbi-Jo Horton
Join my podcast community
Learn more in my Facebook Group: Advantages to Aging
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