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703. How to Let Parts of You Die: A Solo on Identity and Change
Manage episode 431463400 series 3512590
תוכן מסופק על ידי Krista Williams & Lindsey Simcik, Krista Williams, and Lindsey Simcik. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Krista Williams & Lindsey Simcik, Krista Williams, and Lindsey Simcik או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this deeply personal episode, Lindsey unpacks the transformative journey of transitioning from her twenties to her thirties. She opens up about the process of letting go of old aspects of her identity and embracing new ones as she navigates significant life changes.
Ahead, Lindsey shares the challenges and changes she's faced as a new mom, and how it has impacted her identity, relationships, and perception of herself. She also explores the profound shifts in her relationship with her body after pregnancy and childbirth.
Throughout the episode, Lindsey emphasizes the importance of embracing change as a neutral or potentially positive experience. She encourages listeners to find ways to commemorate and celebrate their own transitions, and to approach change with a mindset of curiosity and openness.
We also talk about:
- The evolution of Lindsey's spiritual identity during times of change
- Navigating changes in financial identity + lessons learned about worth and contribution in relationships
- The complexity of physical identity changes during challenging seasons
- The importance of listening to + communicating with your body
- Krista's presence + her upcoming retreats, coaching, and other experiences
- Romanticizing + commemorating transitions with celebratory activities
- The impact of motherhood on Lindsey's relationships with her family
Resources:
- Instagram: @lindseysimcik
- Program: Sacredness of Being Single
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