Is It Love or OCD? With Dr. Patrick McGrath

Almost Adulting with Violet Benson

Unraveling Relationship OCD: A Deeper Look with Dr. Patrick McGrath

Is it just a quirk or could it be Relationship OCD? This misunderstood form of OCD often masquerades as simple jealousy or relationship ups and downs, but there's much more beneath the surface. In this compelling episode, we dive into the intricacies of Relationship OCD, exploring:

• What exactly is Relationship OCD, and how does it differ from other types?
• The fine line between normal jealousy and this form of OCD.
• The impact of social media on our relationship insecurities.
• Early dating behaviors: Understanding ghosting through the lens of OCD.
• Strategies to support a partner dealing with OCD.
• Navigating the complexities of OCD when re-entering the dating scene.
• The effectiveness of Exposure and Response Therapy and its timeline for results.

Join us as Dr. Patrick B. McGrath, a leading expert in OCD treatment and author, shares his profound insights. Whether you're struggling with OCD, supporting someone who is, or simply fascinated by human psychology, this episode offers valuable understanding and practical advice. Learn to distinguish between love and obsession, and discover approaches that respect cultural sensitivities towards therapy.

Don't miss out on these essential insights that could redefine how you view relationships and mental health. For more on information, visit https://www.nocd.com/ .

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Today’s Sponsors:

• NOCD Therapy - Visit https://www.nocd.com/ and schedule a free 15-minute call
• Lulus - Visit https://www.lulus.com/ and use code ADULTING at checkout for 20% off your first purchase

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