#231 | MM - The Gut-Immune Connection

Alter Your Health

Health starts in the gut!
We certainly weren't the first to state this fact! Gut issues are oh so common, and as a result, so are systemic inflammatory or immune-related conditions.
Here we dive deep and dissect WHY, understanding the anatomy and physiology that supports digestive and immune integrity.
Here are some more GUT HEALTH related episodes you might find useful...
https://podcast.alter.health/85
https://podcast.alter.health/91
https://podcast.alter.health/196
https://podcast.alter.health/199
https://podcast.alter.health/215
https://podcast.alter.health/227
If you'd like to join these conversations live, join the Plant Based & Stress Free FB group! https://www.facebook.com/groups/alterhealth

Some highlights from today's MM episode...

- The function of the GALT
- The regenerative potential of intestinal cells
- The vulnerability of the gut lining
- How a healthy microbiome serves us back
- The importance of eliminating obstacles
Links to some more good stuff

- Join the Plant Based &. Stress Free FB group: https://www.facebook.com/groups/alterhealth
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practititioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner
Peace and Love

Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants