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Ayurveda and Resolutions in the New Year
Manage episode 393660875 series 2577026
#675 In this week's Anxiety Slayer podcast, we’re discussing Ayurveda’s take on New Year’s Resolutions.
We're sharing insights into the different mind/body types of Ayurveda and how they each make resolutions. And how knowing the energies of the season can help us look after our bodies and minds.
If you want to learn more about Ayurveda, you’re welcome to join us on our Patreon where you can get a deeper dive into some of the topics we cover as well as over 200 downloads for supporting our show!
Learn more at >> www.patreon.com/anxietyslayer
704 פרקים
Manage episode 393660875 series 2577026
#675 In this week's Anxiety Slayer podcast, we’re discussing Ayurveda’s take on New Year’s Resolutions.
We're sharing insights into the different mind/body types of Ayurveda and how they each make resolutions. And how knowing the energies of the season can help us look after our bodies and minds.
If you want to learn more about Ayurveda, you’re welcome to join us on our Patreon where you can get a deeper dive into some of the topics we cover as well as over 200 downloads for supporting our show!
Learn more at >> www.patreon.com/anxietyslayer
704 פרקים
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