Bonus Episode: Healing Aspirational Shame with Courtney Brown

Ask Dr. Julie Hanks

In this bonus episode of the podcast, I talk with Courtney Brown, CEO of Cents of Style, about aspirational shame. Aspirational shame is the experience of feeling guilty for having aspirations outside of home and family life. We share our personal experiences with aspirational shame and share how we came to reject the paradigm of work and family life being in opposition.

Courtney and I share lessons we’ve learned and discuss how we have both lessened or resolved aspirational shame and followed our passions in life. Part of this has involved building in support. We can’t do everything ourselves! But we can have a joyful life with both a family and a career or aspirations outside of the home.

If you are interested in learning more about aspirational shame, join me in the Dr. Julie Hanks membership. This is the topic for July. The membership includes:

• Group coaching
• A private Facebook group
• Themed downloads like journal prompts and affirmations
• Access to all previous membership content

Join today at drjuliehanks.com/memberhsip.

Have you ever thought, “I want to ask Dr. Julie Hanks a question”? Well, now’s your chance! I want to have you on my podcast! Click here to fill out this form and tell me your question. I might just pick you to be on the podcast and receive a free coaching session.

Thank you for listening to the Ask Dr. Julie Hanks podcast Please click here to leave me a review. And make sure you don’t miss an episode by following me on Apple Podcast and Spotify.

If you have found this information helpful, you can find additional resources on this topic in my podcast and my online courses. Connect with me on social media @drjuliehanks, browse DJH merch, and work with

Have you ever thought, “I want to ask Dr. Julie Hanks a question”? Well, now’s your chance! I want to have you on my podcast! Click here to fill out this form and tell me your question. I might just pick you to be on the podcast and receive a free coaching session.
Thank you for listening to the Ask Dr. Julie Hanks podcast. Please click here to leave me a review. And make sure you don’t miss an episode by following me on Apple Podcast and Spotify.

If you have found this information helpful, you can find additional resources on this topic in my podcast and my online courses. Connect with me on social media @drjuliehanks and work with me through joining DJH membership at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com.