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S2 | EP 19 - Step 10 Daily Inventory
Manage episode 426967095 series 3484914
תוכן מסופק על ידי Awake and Sober. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Awake and Sober או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to The Wake and Sober Podcast! A podcast about Life in Recovery through Christ!
On this weeks episode we talk about Step 10, Continued to take personal inventory, and when we were wrong promptly admitted it.
Were finally to the "Maintenance Steps" of our Step Series. In order to maintain our recovery/sobriety and continue to improve daily we must take personal inventory through out the day to hold ourselves accountable for anything we might have done that exhibits old behaviors.
This is a great practice to go over with our sponsors or counselors to make these mistakes tangible in hopes to process and move forward in a healthy and appropriate manner.
We appreciate all of your support and as always...
We hope you enjoy the show!
A mainstay of our recovery stories is being completely honest with our support teams but, most importantly, honest with ourselves. How do we do that?
The answer is simple: we journal about our experiences, ideas, and goals. If you are anything like us, that means you journal A LOT and take a bunch of notes, so don't you deserve a great writing instrument?
We think you do, and so does the sponsor of the Awake and Sober Podcast Tactile Turn. If you have yet to use a Tactile Turn pen, let's be honest: are you even writing?!?
If you are struggling with a behavioral health crisis or suicidal ideation and need to talk with someone, please cIall or text 988. You can also chat with someone online at 988lifeline.org
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